PODCAST · health
Z.A Training Client Channel
by Z.A Training
A private channel provided to all our clients. These are standalone podcast episodes and zoom recordings so that you are equipped and educated weekly!
-
1
PCOS & Getting back on track after time off
This episode I spoke exclusively on PCOS, how to manage it and how not to let it affect you. This is purely from a fitness perspective, not medical. Ill explain what we've done over the years to help ladies achieve their goal even with PCOS! I also go through what you have to do after taking time off, you dont want to miss this episode.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
URL copied to clipboard!