Zealous Wellness with Mike Hollis

What separates those who fold under pressure from those who rise to the occasion? In this powerful episode of Zealous Wellness with Mike Hollis, Mike sits down with mindset and elite performance expert Chris Harris for a deep conversation on discipline, fear, confidence, and the mental habits that shape success.From Chris’s incredible journey through adversity to training elite special forces and coaching leaders around the world, this episode is packed with wisdom on how to overcome self-sabotage, trust the process, and unlock your true potential. Mike also shares personal insight from his NFL career, revealing how repetition, focus, and mental strength made all the difference in high-pressure moments.This is a must-watch conversation for athletes, leaders, entrepreneurs, and anyone ready to stop doubting themselves and start performing at a higher level.

What does true wellness really look like in a world full of quick fixes, misinformation, and surface-level solutions? On this episode of Zealous Wellness with Mike Hollis, Mike sits down with Jason Nelson to talk about the foundations of lasting health—from strength training and metabolism to stress, sleep, fat loss, and human optimization. This conversation goes deeper than trends, exploring how real transformation begins with education, consistency, and building a body that can support a long, strong, and independent life. If you’re ready to think differently about wellness, this episode is for you.

What if most disease could be prevented—and the healthcare system simply isn’t built to prioritize it?On this episode of Zealous Wellness with Mike Hollis, visionary health innovator Dr. Clint Phillips shares his powerful journey from elite athlete and clinician to founder of groundbreaking health platforms like Second MD and Medici. After his daughter suffered a stroke at birth and the medical system failed to provide answers, Dr. Phillips set out to transform healthcare from reactive treatment to proactive prevention.In this eye-opening conversation, Dr. Phillips and Mike discuss why modern healthcare often focuses on profit over wellness, how lifestyle and nutrition can dramatically impact long-term health, and how emerging technologies—like the AI-powered Dr. Gabby app—could help millions take control of their health decisions.From challenging conventional medical thinking to pushing physical limits with a Guinness World Record, this episode explores what’s possible when you question the system and push for something greater.Topics include:Why the healthcare system often treats disease instead of preventing itThe power of second medical opinions and unbiased health adviceHow lifestyle choices influence chronic disease and longevityThe mission behind the AI-driven Dr. Gabby health platformUnlocking your true physical and mental potentialIf you care about taking ownership of your health, thinking beyond traditional medicine, and living at your highest potential, this episode will challenge and inspire you.

What if true wellness starts by addressing the root cause instead of just managing symptoms? In this episode of Zealous Wellness with Mike Hollis, Mike sits down with Dr. Mel to explore natural healing, heart health, stress, insulin resistance, detoxification, and why the body is designed to heal from within. From cholesterol myths to the impact of chronic stress and processed foods, this conversation challenges conventional thinking and offers a holistic perspective on reclaiming your health, energy, and vitality.

Our guest is ZuZu (Karen Ziemer Armes). ZuZu always says she truly loves your guts—and she lives it!ZuZu’s journey is really something unique; a mother of twelve who’s reversed her epilepsy, scoliosis, and arthritis using practical, science-based nutrition. She then turned that passion into hands-on community education and now inspires countless others to use simple, home-based strategies for vibrant health. She doesn’t just lecture about healing; she whips up creative allergy-friendly meals, gets her clients into the garden, and runs “bodcast” sessions that actually get people laughing while they learn what their bodies need.What stands out with ZuZu is how she translates complicated science into everyday actions. Her cooking classes at Lilly Fields always become spirited problem-solving sessions, helping people fall back in love with real food, as she also teaches over 120 modalities of healing. ZuZu is joined by her daughter Amy, a Johns Hopkins public health expert, forming a dynamic duo who unite grounded science with real-world impact. Their approach marries cellular healing with integrative wellness—a perfect fit for your mission and audience (45,000 wellness seekers strong). Discover more about Mike and explore his all-natural, proactive wellness supplements here:👉 https://zealouswellness.com/

What do you do when the answer is no… over and over again?In this powerful episode of Zealous Wellness, Mike Hollis shares the unfiltered story of his journey from being overlooked, undersized, and underestimated—to earning a spot on an NFL roster and eventually leading the league in scoring.This isn’t just a football story.It’s a masterclass in relentless belief, mental toughness, and refusing to quit when the odds are stacked against you.💥 Being told you’re not “big enough”💥 Getting passed over again and again💥 Using rejection as motivation—not defeat💥 Competing with yourself, not othersIf you’ve ever felt overlooked, doubted, or tempted to give up on a dream—this episode is for you.🎧 Watch, listen, and let this story remind you:You are far more capable than you think.

What if the answer to weight loss, energy, and long-term health wasn’t another synthetic drug—but something your body already understands? 🤯In this episode of Zealous Wellness, Mike Hollis breaks down the GLP-1 craze and reveals the critical difference between synthetic GLP-1 drugs and a natural, peptide-based alternative designed to work with your body—not against it.We explore:✨ Why obesity is a metabolic issue—not a character flaw✨ The hidden side effects of synthetic GLP-1 medications✨ How natural peptides support appetite control, blood sugar balance, and whole-body wellness✨ Why holistic, proactive health matters more than quick fixesYour body was designed to heal, regulate, and thrive—when given the right support.🎧 Watch the full episode and decide for yourself what kind of wellness path you want to take.

What if everything you were taught about “healthy eating” was backwards? 🤯On this episode of Zealous Wellness, Mike Hollis breaks down the newly updated food pyramid—and why it completely flips decades of flawed nutrition advice on its head. From demonizing eggs and red meat to promoting sugar-filled, processed foods, Mike exposes how outdated science and profit-driven industries helped create today’s health crisis.This conversation dives into protein, healthy fats, fasting, whole foods, and why real wellness starts with personal responsibility—not pills or quick fixes. 💪🏽🥩🥚If you’re ready to rethink what you eat, protect your long-term health, and fuel your body the way it was designed, this episode is a must-watch.🎧 Watch now and take control of your wellness journey.

What if the foods we trust most are slowly working against us? 🥗💥 In this powerful episode of Zealous Wellness, Mike Hollis pulls back the curtain on the modern food industry—exposing how profit, manipulation, and ultra-processed ingredients are prioritized over human health. From addictive food engineering to misleading “healthy” labels, this episode challenges you to rethink what you eat and who benefits from it.This isn’t about fear—it’s about awareness, empowerment, and taking your health back into your own hands. When you know better, you can choose better.🎧 Watch now and decide for yourself.

Recover faster. Heal smarter. Live better. 💪✨On this episode of Zealous Wellness with Mike Hollis, former NFL kicker Mike Hollis breaks down why professional athletes recover so quickly—and how you can apply the same principles to your own life. From inflammation as the root cause of pain and disease, to natural recovery strategies like supplements, peptides, and epigenetic support, Mike shares real-life experience from the NFL and practical tools for proactive, pain-free living.If you’re serious about reducing inflammation, improving recovery, and choosing natural wellness over band-aid solutions, this episode is a must-watch. 🌱🔥#ZealousWellness #MikeHollis #Inflammation #Recovery #NaturalHealing #ProactiveHealth #WellnessJourney #AntiInflammatory #Peptides #Epigenetics #HolisticHealth #NFLInsights #AthleteRecovery #CleanLiving #Longevity

In this episode, Mike Hollis breaks down the real power of fasting and detoxing—from boosting energy and mental clarity to activating your body’s natural healing process. Mike shares his own experience with extended water fasts and the 10-day Master Cleanse, explaining how fasting supports fat loss, reduces inflammation, sharpens focus, and helps the body reset from today’s constant overload of processed foods.He also dives into the willpower required to break old eating habits, the science behind autophagy, and why your body often just needs a break—not another pill. If you're curious about natural healing, improving performance, or simply feeling better from the inside out, this episode is your sign to start paying attention to what you’re putting in your body.

What happens when the stadium lights go out and the cheers fade? In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis opens up about the raw truth behind life after football — from the glory of record-breaking kicks to the quiet battles of identity, injury, and rebuilding purpose.Mike takes us inside the emotional and physical toll of leaving the game he loved, sharing candid reflections on mental health, post-career depression, and rediscovering meaning after the NFL. He dives deep into topics like:🏈 The shock of losing structure, status, and belonging after retirement🧠 Why so many athletes struggle with purpose and mental wellness post-career💪 His personal journey through surgeries, divorce, and reinvention🔥 How he found new passion coaching young athletes and helping others growWhether you’re an athlete, entrepreneur, or anyone navigating change, Mike’s story is a powerful reminder that your value doesn’t end when one chapter closes — it expands when you find the courage to start again.

What happens when a former NFL star 🏈 gets fed up with junk supplements, broken health promises, and a medical system built on dependency? In this powerful episode of Zealous Wellness, host Mike Hollis takes you behind the scenes of his personal transformation—from pro athlete to trusted advocate for holistic wellness 🌿.At 53, Mike has tested it all—failed products, flashy marketing, and quick-fix health trends 😤. Now he’s building something different: a wellness platform rooted in REAL results ✅, personal experience, certified holistic coaching 📚, and science-backed solutions 🔬.He reveals:💥 Why most supplements don’t work and how absorption—not ingredients—determines results🌱 The plant-based product line changing his energy ⚡, sleep 😴, inflammation relief 💪, and recovery🔥 How he eliminated back pain using high-quality cellular supplements💧 His experience with hydro-structured water and patented purification methods🧬 Why peptides, bloodwork-based plans, and concierge wellness are the future of healthcare💊 How big pharma creates dependency while natural medicine restores independence 🕊️From detox 🧼 and inflammation support to hormones 💉, peptides, drip therapy, collagen ✨, immune strength 🛡️, hydration 💦, and performance—Mike uncovers the solutions he uses daily and why he only promotes what he personally tests and trusts.If you’re tired of guessing about your health…If you’re ready to ditch synthetic meds 🚫 and regain control…If you’re looking for real wellness without side effects or hype…This episode will change the way you think about longevity, healing, and performance at any age 🌟.

In this deeply personal and thought-provoking episode of Zealous Wellness, Mike Hollis steps away from formal structure to open up an honest dialogue about life, death, and the cultural divide we’re facing today.💬 From the shocking assassination of Charlie Kirk to the global reactions that followed, Mike reflects on why people celebrate hate, how division is tearing communities apart, and where faith must step in. He highlights the spiritual awakening rising out of tragedy—people marching for Jesus, lives being rededicated to God, and truth spreading even louder in the face of opposition.🙏 With raw honesty, Mike explores:Why communication and open dialogue are essential in a divided worldHow Charlie Kirk’s courage and faith are inspiring a new generationThe reality of grief, loss, and how to face death with hopeThe spiritual battle between truth and deceptionWhy life is a precious gift we must not wasteMike closes by urging us to live intentionally—loving, supporting, and impacting those around us while holding fast to faith and truth.✨ This isn’t just an episode; it’s a call to stand for what matters most in a world that feels increasingly divided.👉 Watch the full episode now and join the conversation.

What does it really take to build unshakable confidence—in sports, in life, and in the face of setbacks? 💡In this episode of Zealous Wellness, former NFL kicker Mike Hollis dives deep into the mindset behind success. From the pressure of game-winning kicks to life’s toughest personal challenges, Mike shares how confidence isn’t about avoiding failure—it’s about how you respond to it.🔥 Key insights you’ll take away:Why success and confidence are built through patience and consistent effort 🕰️How to handle criticism, setbacks, and self-doubt without losing your edgeThe role of positive self-talk and mindset in shaping both performance and well-being ✨Lessons from NFL experiences, including the power of accountability and teamworkWhy finding passion in your work (or “hobby you get paid for”) is key to long-term fulfillment 💪Whether you’re chasing personal goals, facing challenges at work, or simply trying to stay optimistic through life’s ups and downs, this episode will inspire you to keep showing up, stay patient, and build true confidence over time.👉 Tune in, get motivated, and start building your own “zealous wellness” today!

NFL veteran 🏈 and wellness advocate Mike Hollis returns with a fresh perspective after a 20-day journey through Vietnam 🇻🇳. In this episode of Zealous Wellness, Mike shares:Cultural experiences and adventure ✨ — from Train Street 🚊 to Vespa rides 🛵Food discoveries 🥟 — why fresh Vietnamese meals feel healthier than U.S. processed foods 🏭Fitness lessons 💪 — walking miles, losing muscle, and the challenge of getting back into routineCoaching insights 📖 — spotlighting Vhon “Rocketfoot” Vanderit’s unique book on goal-kicking mechanicsHis core message: your health is your greatest asset. With the right mindset 🧠, daily choices ✅, and commitment to wellness, you can stay vibrant, youthful, and energized at any age.This episode will inspire you to rethink your nutrition 🌱, embrace consistency, and live life with vitality ⚡.

🔥 What happens when you're told you're not good enough—over and over again?In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis takes us on a raw, motivational journey through the highs and lows of his life—from fighting rejection in his early football days to dealing with post-NFL challenges, business setbacks, and a relentless desire to live with purpose.💭 “You can’t worry about things you can’t control.”That’s Mike’s core message—one rooted in resilience, faith, and action. He shares what it took to overcome countless "no's" from coaches and critics, and how those moments of doubt became fuel for greatness.🏈 From the field to the fitness world, Mike opens up about:How rejection shaped his NFL journeyMistakes and lessons in money, mindset, and post-retirement lifeHis shift into entrepreneurship and holistic wellnessWhy persistence always beats public opinionA sneak peek at his personal passion project: studying to become a holistic health coach💡 PLUS: Mike premieres a mini life story video in the episode—a 1-minute reel that’s pure inspiration.🚫 If you’ve ever felt held back by doubt, fear, or the opinions of others—this episode is your permission to push forward.👉 Watch now and reclaim your voice, your path, and your purpose.

In this powerful episode of Zealous Wellness, former NFL kicker Mike Hollis gets real about what it truly takes to transform your life—from the inside out. 🚀 Whether you're chasing elite performance, healing your health, or just trying to stick to your goals, it all starts with one thing: your mindset.🧠💪Mike opens up about his unlikely journey to the NFL, battling doubt, fear, and judgment. He shares why commitment, consistency, and passion matter more than any quick fix. From nutrition and cellular health to emotional resilience and daily habits, this is a holistic view of wellness that goes way beyond the gym.🎯 Key themes you’ll hear in this episode:✔️ Why mindset is the “make or break” factor for every goal✔️ How to turn discomfort into motivation✔️ What true commitment looks like—featuring a man who worked out 1,825 days in a row✔️ The power of plant-based supplements & cellular absorption✔️ Why your future self depends on what you do today✔️ The silent dangers of staying comfortable and unhealthyMike doesn’t sugarcoat it—if you want real change, you have to want it, commit to it, and stick with it. ⚡💬 “There’s a plan, and you have to trust it. Even if you don’t see it yet.”💬 “Success is doing your best under the circumstances—every day.”💬 “You will fail. Accept it. Learn from it. Keep going.”🎧 Whether you're a high performer, a coach, a parent, or just someone who knows they’ve got more to give—this episode will shift your perspective and light a fire under your journey.

Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness—even on the road in the wilds of Alaska? 🏕️🐟 In this powerful episode of Zealous Wellness, Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪From navigating healthy eating while camping (hello, fresh-caught salmon!) to leveraging bodyweight workouts in the wilderness and discovering the one energy drink that fuels both body and mind without the crash 🚫⚡—this episode is a must-watch for anyone looking to stay disciplined and energized on-the-go.🌟 Topics Covered:🧭 How to maintain routines while traveling💧 The truth about hydration and how it transforms performance🧠 A clean energy alternative that boosts mental clarity and motivation🏋️‍♂️ Why you don’t need a gym to stay fit🧳 Real talk on consistency, supplements, and proactive wellness—even on vacationMike also breaks down why natural, plant-based health products matter more than ever—and how to escape the cycle of reactive healthcare.👉 Whether you're a wellness warrior, weekend adventurer, or just trying to stay consistent, this episode will reignite your motivation and give you tools you can use today.

Join Mike Hollis every Monday at 5:30 PM Eastern for insights into physical, mental, and spiritual health. 🌿💪 Highlights:🥗 Diet & Exercise: Discover how balanced nutrition and regular activity can help maintain youthful vitality.⏳ Graceful Aging: Learn the secrets to aging well with strong bones and healthy skin.☀️ Health Myths Debunked: Explore controversial topics like sun exposure and its actual impact on health.🎓 Path to Certification: Follow Mike's journey as he becomes a certified health coach dedicated to proactive wellness.🌿 Nutritional Awareness: Understand the pitfalls of fast food and the benefits of choosing nutrient-rich options.💉 Innovative Treatments: Dive into the potential of GLP-1 shots to naturally regulate insulin levels.Engage, learn, and transform your wellness journey with us! Follow for more health tips and insights. 🌱✨

What do NFL discipline, natural wellness, and your circle of friends have in common? Former NFL kicker Mike Hollis dives deep into how your environment shapes your mindset, success, and longevity. From his personal journey through marriage, divorce, and pro football to the importance of mentors and staying humble, this episode of Zealous Wellness is all about aligning your life with purpose-driven people. 💪🔥👉 Tap in to learn how to grow through experience, stay grounded, and build a tribe that elevates you.You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:https://zealouswellness.com/

In this episode, Mike Hollis explores the importance of proactive wellness, clean nutrition, and the hidden dangers in mainstream food and medicine. He shares his health journey, promotes plant-based supplements from THREE International, and challenges listeners to question conventional healthcare and take control of their well-being.

On this episode, Mike Hollis critiques narcissistic attitudes, highlighting how entitlement and lack of gratitude often leave people unfulfilled, whereas humility fosters joy and connection.Mike reflects on the meaning of life, purpose, and connection with others. He urges listeners to embrace gratitude, find perspective, and value the life and relationships they have.

Mike candidly talks about weight gain and back issues post-retirement, linking them to lapses in discipline, and how he got back on track.He emphasizes that discipline, learned through real-life experiences, is essential to personal growth and helping others.

On this episode, Mike Hollis emphasizes the core theme of consistency in all aspects of life—mental, physical, spiritual, and athletic performance, especially in his experience as an NFL kicker.He shares how being self-taught in many areas led to trial-and-error learning, and stresses how consistent routines help avoid chaos and improve performance.

On this episode, discover the transformative insights of Mike Hollis in this enlightening episode, where he emphasizes the futility of worrying about unlikely events and the importance of reducing unnecessary stressors in our lives. By prioritizing experiences over material possessions, Mike advocates for a simpler lifestyle that fosters fulfillment and tranquility. Embrace the wisdom shared in this episode to cultivate a more peaceful and rewarding existence.

On this episode, Mike emphasizes the importance of taking incremental steps, encouraging us to embrace both successes and failures as vital components of the learning process. With practical strategies and motivational insights, it empowers us to reflect on our daily achievements and set realistic goals, fostering a growth mindset that promotes continuous improvement.

The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking.With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life.Mike will open your eyes to new ways of thinking and acting upon a rejuvenated lifestyle and overall wellness, while breaking the vicious cycle of creating poor health, pill popping for temporary solutions, and back to worse health. With his knowledge and experiences, passion, and positive mindset, Mike Hollis will guide you towards becoming the best version of yourself and your health.You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:⁠https://lnkd.in/ese7UUbF

The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking.With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life.Mike will open your eyes to new ways of thinking and acting upon a rejuvenated lifestyle and overall wellness, while breaking the vicious cycle of creating poor health, pill popping for temporary solutions, and back to worse health. With his knowledge and experiences, passion, and positive mindset, Mike Hollis will guide you towards becoming the best version of yourself and your health.You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:https://lnkd.in/ese7UUbF

The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking.With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life.Today, Mike's guest is Wihan van der Riet, a ProForm Kicking Coach.You can learn more about Mike and purchase all natural proactive wellness supplements at the following link:zealouswellness.com

On Episode 7 of the Zealous Wellness Podcast with our friend Mike Hollis, he introduces the supplement company, Three. With a deep understanding of how inflammation serves as a root cause of various diseases and discomforts, Three is designed to help manage and reduce inflammatory responses, ultimately enhancing your quality of life.

On Episode 2 of Zealous Wellness with legendary NFL Kicker Mike Hollis, he gave us the important reminder that success is achieved through dedication and perseverance, making it an essential tool for nurturing a strong work ethic in the younger generation.

The host, former NFL Kicker of 9 years, and All-Pro, Mike Hollis is incredibly passionate about natural proactive health & wellness, fitness and life longevity, and football kicking. With his personal experiences in football at the highest level in the world, Mike understands what it takes to be healthy, young, and fit. These have all been a large part of Mike’s entire life. Mike will open your eyes to new ways of thinking and acting upon a rejuvenated lifestyle and overall wellness, while breaking the vicious cycle of creating poor health, pill popping for temporary solutions, and back to worse health. With his knowledge and experiences, passion, and positive mindset, Mike Hollis will guide you towards becoming the best version of yourself and your health. You can learn more about Mike and purchase all natural proactive wellness supplements at the following link: https://zealouswellness.com/