Diving Inwards with Princess Priya

In this first episode of the new year I'm reflecting on the benefits of therapy for me. I talk about changes I noticed - small and big as well as why I would make it compulsory if I could! And, if you listen really carefully, you'll hear my doorbell, more than once! #januarysales 😅

An insight and overview of what depression can be like for anyone suffering, professionals in a helping role or if you want to understand more about this deadly disease.

A subjective and personal discussion on living with fibro including pain, medication, impact on life and Hyper-sensitivity. Clean version. Link for petition: https://www.change.org/counsellingforteachers

All 3 radio interviews about teacher mental health and current issues affecting the profession. Special thanks to the superstar Cassie James and Mighty Radio. Please sign and share the petition to help get counselling for teachers. www.change.org/counsellingforteachers

Lots of deep, personal reflection and insights came up for me whilst watching Harry and Megan being interviewed by Oprah Winfrey. I applaud honesty, story telling and asking for help. And I share some of the times I've done this. A moving episode today. Take care whilst listening and afterwards.

Like a newsround episode but by Princess Priya instead! Headlines including new president of America Joe Biden, that interview by Piers Morgan and Susanna Reid with home secretary Priti Patel. Finishing with a teacher becoming well known for standing up for teachers. Yes, someone other than me, its Mr P! Finally, petition link is here, please sign, www.change.org/counsellingforteachers

Reflections on Xmas in lockdown and how we continue to keep on, keeping on. Happy new year all! 💛💙 If you don't know already, I'm petitioning for change in schools. The current system is breaking these beautiful souls and too many excellent teachers have left because they are not able to give more. They already give their lives and health. Making them choose work instead of family, regular time off and being well is not fair or humane. This cannot be a bolt on to already impossible work loads. Please sign and share widely. 💛💙💛💙💛💙 https://www.change.org/counsellingforteachers

Buying a product can be quite a process from choosing where to buy from and then, which specific product. Its the height if customer service and you know all will be well.

Being ill sucks. So I'll demo distraction in action and have a whinge about Amazon instead!

Technology for dinosaurs. Amazon & The Prime.

An alternative take on meditation and mindfulness using humour! De-stress, smile and share! Don't forget to be a mountain.

Gogglebox meets I'm a celeb with a Princess stylee.

Ron de Brito and I reflect on my powerful coaching session. Themes include embodiment, chronic pain and disability, fibromyalgia and turning up the volume on our innate wisdom. For more info visit https://www.rondebrito.co.uk/ or www.aspace2be.net