Don't Tell Me What To Do

The conversation delves into Anila's journey with trichotillomania, a body-focused repetitive behavior, and the intersection of cultural expectations and self-image. Anila's courage and resilience are highlighted, along with the importance of awareness in addressing BFRBs and breaking the shame cycle. The conversation delves into the importance of awareness in behavior change, the methodology of love, strength, and awareness, the challenges of teaching entrepreneurship while navigating personal struggles, and the impact of emotional authenticity in entrepreneurship. It also explores the purpose of pain and finding meaning in suffering, as well as the journey of self-discovery and continuous learning. The themes of emotional authenticity and vulnerability as a form of currency in certain spaces are highlighted throughout the conversation.TakeawaysBody-focused repetitive behaviors (BFRBs) are common but often unknown mental health conditionsThe power of awareness in addressing BFRBs and breaking the shame cycle Awareness is the key to changing behaviorEmotional authenticity and vulnerability can function as a form of currency in certain spacesChapters00:00 Understanding BFRBs and the Power of Awareness35:18 Building Awareness for Behavior Change40:22 Teaching Entrepreneurship and Personal Journey46:52 Navigating Entrepreneurship and Personal Story58:05 The Purpose of Pain and Finding Meaning in Suffering01:07:42 The Journey of Self-Discovery and LearningProduced by Jon Tester

The inaugural episode of 'Don't Tell Me What To Do' features Larissa Loden, the founder of Larissa Loden Jewelry. The conversation explores themes of autonomy, rebellion, and resilience in the context of entrepreneurship and personal growth. Larissa's journey as an entrepreneur and a mother sheds light on the challenges of balancing work and family, as well as the pressure to conform to traditional business norms. The discussion also delves into the value of authenticity, the impact of capitalism on entrepreneurialism, and the importance of unlearning the 'growth at all costs' mindset. Larissa's candid and no-nonsense approach to life and business sets the tone for an engaging and thought-provoking conversation.TakeawaysAutonomyResilienceChapters00:00 Introduction to Don't Tell Me What To Do08:03 The World's Okayest Entrepreneur17:23 The Value of an Organization26:14 Unproductive Time and Self-Reflection37:51 Rapid Fire QuestionnaireProduced by Jon Tester

Don’t Tell Me What to Do is a bold, thought-provoking podcast about power, systems, and the invisible rules shaping how we work and live. This isn’t another business podcast or self-help playbook. It’s a cultural interrogation of authority, conformity, and the structures we rarely question.In this trailer, you’ll get a preview of what’s ahead: sharp conversations, candid insights, and honest reflections on the tension between ambition and expectation. Each episode is designed to give you language, clarity, and the confidence to challenge the systems you operate in, without the noise of corporate clichés or generic career advice.Built for leaders, creators, and operators who know something feels off (but can’t quite name it) this podcast explores the deeper dynamics behind work, decision-making, and influence. Expect solo episodes, guest conversations, and short provocations that question the status quo and spark new ways of thinking.If you’ve ever felt friction with authority, questioned the rules, or suspected the system might be the problem… you’re in the right place.Subscribe now and be part of the conversation.