Don't You Know I'm LOCO

Final Episode #86Come listen to the Locos last Podcast Episode. They talk about what the podcast has meant to the them, and thank their guest, supporters, listeners and those that contributed to the podcast. Listen one last time, as they talk about the things they are not supposed to talk about!

S#4 E#85 "Coping with Current Events" Join the Locos as we talk about the news, the world, and the mind. We break down current events and talk honestly about how they affect our mental health—helping you stay informed, aware, and balanced in a chaotic world.

S#4 Episode 84: Can’t touch this. This week, the Loco crew tackles the infuriating world of unwanted touching and comments. We’re mapping the escape route from cringe to consequence: from the perfect, icy one-liner (“I’m going to pretend I didn’t hear that”) to the serious steps of documentation, reporting, and when to bring in the big guns.Listen in as Candy, Lisa and Rene sit and talk about the unwanted attention. Join us as we *“talk about the things we’re not supposed to talk about”!

S#4 E#83 Sana, Sana, Colita de Rana: Why the Latin Community Does Not Go to The DoctorJoin hosts Rene, Candy, and Lisa as they hilariously dive into the intriguing world of home remedies in the Latin community. Why do so many Latinos play a game of 'doctor-dodging' or slap some VapoRoo on it. Also, uncover why the ER is often a last resort. Get ready to laugh and learn! Tune in as we “talk about the things we’re not supposed to talk about “!

S#4 E#82True Crime: Why the Fascination? Buckle up, listeners! In this thrilling episode of Don't You Know I'm Loco podcast! Candy, Lisa, and Rene sit down for a lively chat about the curious connection between our mental health and our obsession with true crime. Are we wired to find serial killers fascinating? Or do we just want to be aware of craziness the world brings, join us “As we talk about the things we're not supposed to talk about”!

S#4 E#81: "Religious Trauma: Dios Mio”In this soul-searching, sidesplitting episode of "Don't You Know I'm Loco," hosts Lisa and Rene break the silence with special guests Max and Manny. Together, they dive into the deep and often taboo topic of Religious Trauma, exploring personal stories that will make you gasp, giggle, and maybe even tear up a little. Can laughter and Jesus really be the ultimate therapy combo? Tune in as we "talk about the things we’re not supposed to talk about"!

S#4 E#80 Shop Til You Drop: Compulsive Buying Disorder.Dive into this weeks’ chaos as Candy, Lisa, and Rene laugh their way through the aisles of Lisa’s compulsive buying disorder! Tune in as Lisa bravely spills the beans on her addiction to "add to cart,". Join us this week as we "talk about the things we’re not supposed to talk about"—

S#4 E#79 "Gambling at All Cost”Get ready for an engaging episode of "Don't You Know I'm Loco," podcast, where the stakes are high, and the topic is hotter than a winning streak. Rene, Candy and Lisa gather around to explore the whirlwind world of gambling addiction, where curiosity meets caution. They tackle pressing questions like, "When have you gone too far?" and direct listeners to crucial resources for seeking help, featuring insights from Arne's intriguing book, All Bets Are Off.So, join in for this laughter-filled and enlightening conversation. Tune in, as we “talk about the things we’re not supposed to talk about”!

Season# 4 E#78 : New Year, New Chingaderras!!Kicking off a fresh season 4!!!!!!, Candy, Lisa, and Rene gather around the mic to lay down their hilariously ambitious goals for the new year. New Year, New Goals! Prepare to embrace your inner Loco as “The We talk about the things we’re not supposed to talk about”!

S#3 Episode #77: End of Year Wrap-Up - Don't You Know I'm Loco Podcast 🎙️As the year comes to a close, Candy, Lisa, and Rene dive deeeep, yet heartfelt discussions about their journeys through 2025. Listen in as they navigate personal growth, emotional wellness, and relationship revelations. Join us on our last episode of the year!! Tune in, stay loco, and remember, to listen “As we talk about the things we’re not supposed to talk about”!

S#3 Episode #76: An Informative Guide to Seasonal Affective Disorder (SAD)Welcome back, dear listeners, to another episode of the "Don't You Know I'm Loco" podcast! Today, Candy, Lisa, and Rene are here to help you brighten up those gloomy days as they dive into the often misunderstood—but oh-so-relatable—world of Seasonal Affective Disorder (SAD). Tune in, stay loco, and remember, while the sun might hide, your happiness doesn’t have to! Join us, as we talk about the things we’re not supposed to talk about”!

Episode 75"Cultura Craziness: Are We Starting Our Own?"Get ready to embark on a cultural rollercoaster with Rene, Candy, and Lisa as they bring the heat and humor to "Don't You Know I'm Loco!" podcast. In this episode, our dynamic trio dives deep into the swirling waters of culture: What is it, really? Then sprinkle in some spicy Mexican flair, blend vigorously with Mexican-American nuances, and ask the million-dollar question—are we crafting a whole new cultural concoction or just adding extra salsa to the mix?Join us this week as we “Talk about the things we’re not supposed to talk about“!

Episode 74: "Let’s Ketchup”Time to grab your favorite drank and jump into Episode 74 of "Don't you know I’m loco"—a heartwarming, side-splitting "ketchup" session with Candy, Lisa, and Rene. We're spilling the beans on our life updates and healing journeys after a little podcast hiatus. Join us as we “talk about the things we’re not suppose to talk about”!

Welcome to the "Don't you know I’m loco" podcast this week we dive headfirst into the magical, mysterious world of resiliency! Ever wondered if you're a resilience guru or just someone who dodges raindrops with the finesse of a cat? Fear not, as Candy, Lisa, and Rene are here to break it down for you! In this enlightening (and let's face it, occasionally hilarious) episode, get ready to: Discover what resiliency really means (hint: it's more than just a buzzword). Hear real-life tales from Favi Santos, who mastered the art of "dancing in the rain." Reflect on your own experiences with our thought-provoking questions that will have you pondering your resilience level over morning coffee. Tune in as we "talk about the things we're not supposed to talk about,"!

In this episode of “Don’t You Know I’m Loco,” Lisa, Rene, and Candy take on the daunting—and highly entertaining—task of breaking down the U.S. Government's structure in "US Government for Mensos." Who knew democracy could be this fun? The trio unravels the red tape with humor and insight, proving why knowing the basics is essential for ALL of us! whether you're voting in 2028 or just trying to understand those political memes. Join us as we "talking about the things we’re not supposed to talk about,"

Episode 71: Unmasking Internalized Racism in the Latin Community. This week on "Don't You Know I'm Loco," hosts Lisa, Candy, and Rene tackle a sensitive and crucial topic—racism within the Latin community. They share personal experiences and insights on internalized racism, shedding light on a conversation that often goes unheard. Join them for an honest and eye-opening discussion as they delve into the complexities of identity and prejudice. Join us as we “Talk about the things we're supposed to talk about.”

In this Episode, the Locos are joined back by our special guest: Licensed Therapist and Professor at Cal State Fullerton, Dr. Kristi Kanel. Dr. Kanel, has returned to talk about “Childhood trauma” Dr. Kanel specializes in mental health needs and services with both the Latino and Veteran communities. She has returned to play ketchup. Join Candy, Lisa, Rene and special guest, Dr. Kanel, as they talk about the “Things we’re not supposed to talk about”.

This week on “Don’t You Know I’m Loco,” podcast, Rene, Candy, and Lisa dive into "Attachment Styles." they share confessions about their own relationship quirks—before and after therapy. Be it clingy, aloof, or blissfully balanced, these styles get the full loco treatment. As always, we're diving into the “things we’re not supposed to talk about”!

Join Rene, Candy, and Lisa on this episode of "Don’t You Know I’m Loco" as they tackle the untold world of adult bullying. With wit and wisdom, they dive into the mental toll it takes and unveil the surprising truth: it's all about the bully's insecurities, not the victim's flaws. Get ready to laugh and learn as they break down boardroom bullies, social media snarks, and toxic office politics —with humor as our shield and empathy as our sword. Tune in for an empowering chat that helps you bounce back stronger, because when it comes to bullies, understanding is the new comeback. Join us this week as “We talk about the things we’re not supposed to talk about.”

Episode 67 This week on "Don’t You Know I’m Loco," Rene, Candy, and Lisa venture into the digital wilderness to explore "Technology, the Anxious Generation." Listen in as they nervously talk about the double-edged sword that is tech—making life easier while simultaneously increasing our heart rates! From navigating the perils of password overload to embracing updates like long-lost friends and cousins. Join us this week as “we talk about the things we’re not supposed to talk about.

In Episode 66 of the "Don't You Know I'm Loco" podcast, hosts Candy, Lisa, and Rene discuss the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Join us for an episode that breaks down the science behind EMDR with a lil bit of humor and realness, as we discuss what a session truly looks like and share our experiences of EMDR therapy! Join us this week as we: “talk about the things we’re not suppose to talk about”!

In this powerful episode of the DYKIL podcast, hosts Candy, Lisa, and Rene sit down with the inspiring Prisca Dorcas Mojica Rodríguez, acclaimed author of "For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color" and "Tías and Primas: On Knowing and Loving the Women Who Raise Us." Prisca has been a transformative voice within the Latino community, and her work highlights the profound importance of storytelling. This week, we delve into how storytelling has shaped Prisca's journey and why it's crucial for women of color to share their narratives. Her insights open up conversations about identity, culture, and the challenges and triumphs of marginalized communities. Join us as we "talk about the things we're not supposed to talk about" and explore the impact of Prisca's storytelling on empowering voices that often go unheard.

This week on "Don't You Know I'm Loco," the Locos dive into the diverse world of communication. From verbal cues to nonverbal signals, they explore the many ways we connect with others and why it’s not just about the words we use. Tune in for a lively discussion filled with insights, humor, and the shared experiences that bind us. It's time to talk about the things we're supposed to talk about!!!

This week, the Locos explore the concept of "Love Languages"—the different ways people express and feel love, such as: “Acts of Service and Quality Time. There are five love languages in total, and understanding them can greatly improve relationships. Join Rene, Candy and Lisa, as they uncover their own love languages, share unexpected insights, and enjoy lots of laughter along the way. It's all about love, connection, and the conversations we all need to have. Listen as “we talk about the things we’re not supposed to talk about!”

This week, we have the pleasure of welcoming Denisse Ramos Esq. a distinguished immigration attorney whose expertise provides clarity for countless individuals and families. Tune in as Rene, Candy, and Lisa engage in an informative discussion with Denisse, unraveling the immigration policies today and offering insightful, practical advice straight from the expert herself. Join us as “We talk about the things we're not supposed to talk about” Subscribe now and join the conversation!

Welcome fellow Self-Sabotagers!This week, Candy, Lisa, and Rene invite you into the realness, yet all-too-familiar world of self-sabotage. Experience firsthand how this superpower manifests in their daily lives, from procrastination and perfectionism to infamous "imposter syndrome.” Join us this week as "We talk about the things we’re not supposed to talk about"!

️We’re back!! ️Welcome to Season 3 and our new Set! After a much-needed hiatus, Candy, Lisa, and Rene return to the mic with an all-new episode of Playing Ketch-up! Join us this week as we dive deep into the journey of self-discovery and mental health progression. We peel back the layers and unpack the triumphs and challenges faced during our break. Join us as "We talk about the things we’re not supposed to talk about."!!

This week listen in on the Loco’s Candy, Rene and Lisa. Join in on an exploration of identity and mental health” in this episode. Listen in on personal qualities, from personality traits like introversion and empathy to core values of honesty and freedom. Tune in to peel back the layers of identity and find clarity in the beautifully complex mosaic of who we are. Listen this week as we “Talk about the things We’re Not supposed to Talk About!”

This week join the Loco’s Rene, Candy and Lisa on the topic of accountability on your mental health journey in this episode of the “Don’t You know I’m Loco” podcast. Discover how recognizing your patterns can transform unhelpful thoughts and behaviors rooted in past experiences into stepping stones for growth. Understand the power of owning your choices—whether seeking help, setting boundaries, or changing destructive habits even when it's tough. Explore the importance of following through with therapy and self-care practices, demonstrating true commitment to yourself. Tune in to embrace accountability and step boldly into your path of mental wellness and “Talk about the things we’re not supposed to talk about.”

Dive into this week’s conversation with hosts Candy, Rene, and Lisa as they explore the powerful differences between empathy and sympathy. Discover the challenging cultural norms along the way. This week, join us as we tackle the conversations shining a light on the transformative power of understanding and connections. Listen in this week as “We talk about the things we’re not supposed to talk about!”

Join Loco’s Lisa, Candy, and Rene in this week’s episode as they talk about support—how to give it, ask for it, and embrace it, especially when it's not ingrained in our culture. Tune in as they break cultural taboos and explore the unspoken rules of seeking and offering help. Join us this week, as “We talk about the things we're not supposed to talk about”!

In this heartfelt episode of "Don't You Know I’m Loco," join hosts Lisa, Rene, and Candy as they tackle the delicate art of embracing personal achievements and accomplishments. Explore the struggle of feeling proud of yourself without the fear of appearing boastful. The hosts share their own journeys of learning to value their successes and the challenges they've faced in a culture that often undervalues self-recognition. Tune in “As we talk about the things we’re not supposed to talk about”!

On Episode 54 join us for the second half of our discussion with Pete and Guille. They share more about life growing up in Compton and their experiences with mental health.

This week on "Don't You Know I’m Loco," hosts Candy, Lisa, and Rene welcome special guests Tio Pete and Tia Guille for a heartfelt episode filled with resilience and transformation. Listen as they share their inspirational journeys from their roots in Charapan, Michoacán, Mexico, to growing up in the challenging environment of Compton, CA. Tio Pete recounts his struggles with the temptations of crime and trouble, while both guests highlight the profound impact of their Catholic mother's unwavering prayers and faith. Join us in cherishing the treasured moments with family and uncover the power of faith, perseverance, and love in overcoming life's hurdles. Join us this week as “we talk about the things we’re not supposed to talk about”!

Join hosts Rene, Lisa, and Candy in this motivating episode of "Don't You Know I’m Loco" as they explore the power of goal-setting—something many of us weren't really taught. Delve into the art of crafting meaningful goals, the resilience needed to handle failure and missed targets, and the impact of setting life-changing objectives. Listen in as “We talk about the things we’re not supposed to talk about”!

Join hosts Rene, Lisa, and Candy on this interesting episode of "Don't You Know I’m Loco" podcast, as they dive deep into the what scares the $#it out of them and share their personal fears. Listen in on how staying prepared can empower you to face your fears head-on and transform anxiety into strength. Join us as we “talk about the things we’re not supposed to talk about”.

On this week's episode, we continue our conversation with Erika and Johnathan about entrepreneurship and financial literacy. *Please note our challenge for this episode: at some point, we had technical difficulties with the file, and the visual portion of part 2 was affected. We did our best to deal with such.

On this inspiring episode of "Don't You Know I’m Loco," hosts Rene, Lisa, and Candy welcome special guests Erika and Jonathan Zepeda, pioneering first-generation Latino entrepreneurs. Dive into the world of risk-taking and innovation as the Zepedas share their personal journeys and invaluable advice on launching and sustaining successful businesses. Discover what it takes to break barriers, overcome challenges, and inspire the next wave of entrepreneurs. Tune in this week as we talk about things we’re not supposed to talk about!!

In this episode of "Don't You Know I’m Loco," we delve into the evolving dynamics of mental wellness across generations. Join Rene, Candy, and Lisa as they explore how shifting from "toughing it out" to "talking it out" can transform lives. Discover actionable strategies to foster deeper connections, including staying connected to combat isolation, promoting daily physical activity, and establishing consistent routines. Learn how to practice gratitude, support emotional expression, and encourage creative hobbies to rejuvenate the mind and spirit. Join us this week as we “talk about the things we’re not supposed to talk about.”

On this Bonus episode Rene sits down with his mom Gisela and gives us a glimpse into her life. She shares some of her own experiences and insights on healing and mental health. We're excited to have the first of our parents on the DYKIL podcast! This bonus interview is a perfect match with this week's Guiding Past Generations with Healing episode, so be sure to check that out as well.

In this week's episode of "Don't You Know I'm Loco" podcast, we're diving into the art of making friends as an adult. We explore the importance of being intentional and open to opportunities, encouraging you to say "yes" to social events. Learn how to leverage your routine by joining classes, sports leagues, or clubs (no, not that kind of club!). Join René, Candy and Lisa for a thoughtful discussion on creating meaningful adult friendships.

This week on the "Don't You Know I’m Loco" podcast, Part 2- Join Rene, Candy, and Lisa as they continue their convo with—Rene's best friend, Chris. In an entertaining conversation. Rene introduces listeners to the intriguing "Recovery Mountain" theory, offering a fresh perspective on overcoming personal challenges. Join us this week as we talk about the things we’re not supposed to talk about!

This week on the "Don't You Know I’m Loco" podcast, join Rene, Candy, and Lisa as they welcome a special guest—Rene's best friend, Chris! In an entertaining conversation, Chris opens up about his current life situation and takes us through his eye-opening first experience with therapy. Meanwhile, Rene introduces listeners to the intriguing "Recovery Mountain" theory, offering a fresh perspective on overcoming personal challenges. Join us this week as we talk about the things we’re not supposed to talk about!

In Episode 44 of the "Don’t You Know I’m Loco" podcast, Lisa, Rene, and Candy peel back the layers on alcohol use disorder impact during their upbringing, emphasizing that it's not just a Latino issue. With raw honesty, they share personal stories of growing up surrounded by alcohol and the lack of guidance on responsible drinking. Lisa's quip, "That's just a sign in the girls' bathroom," underscores the casual acceptance they battled against. Tune in as they boldly confront the topics often swept under the rug, sparking conversation on the realities many face but few discuss, join us this week as we “Talk about the things we’re not supposed to talk about”!

Tune into Episode 43 of the "Don't You Know I'm Loco?" podcast for a captivating conversation! This week, Rene returns to share a heartfelt account of his sister's medical emergency. Dive into "Middle Child Syndrome" with Lisa and Candy as they reveal their unique experiences of growing up in the middle. Join us this week as we talk about the things we’re not supposed to talk about.

Tune in to Episode 42 of the "Don't You Know I'm Loco" podcast for a conversation on what we ALL been through: "Not Your Momma’s Breakup," Candy, Lisa, and Lady open up about their own breakup heartaches and share valuable lessons and tips to help ease the pain. Join us as we dive into the unspoken truths of heartbreak and healing—topics you're not supposed to talk about, but definitely should!

This week, on Episode 41 of "Don't You Know I'm Loco," hosts Lisa, Candy, and Rene share their current personal therapy journeys with humor and authenticity. Lisa shares her transformative experience with EMDR therapy, while Candy and Rene discuss their successes and failures with various therapies. The episode explores a range of mental health approaches, including DBT, SFBT, Parts and Memory Therapy, Mindful Practices, Somatic Therapy, Inner Child Work, Hypnosis, and Reiki. The Primos offer a relatable, light-hearted conversation on navigating therapy, reminding listeners they're not professionals but fellow travelers on the path to healing.

S2 #40- Join Candy, Rene and Lisa in Episode 40 of the "Don't You Know I'm Loco" podcast! This week, they're joined by Rene’s Army buddy, SSG Vanlooney, for an eye-opening discussion on “Navigating Relationships in Today’s Turbulent Political Climate.” Vanlooney shares his unique strategies for navigating these challenging times filled with uncertainty. Don’t miss out as they dive into a discussion about "The things we're not supposed to talk about"—it's going to be an enlightening and entertaining conversation! Tune in and join the fun!

In Episode 39 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the personal challenges and societal prejudices that individuals in these relationships often face. MCB shares his experiences as a biracial person in an interracial relationship, highlighting how love can triumph over hate and misunderstanding. This episode dares to "talk about the things we're not supposed to talk about”!

In Episode 38 of "Don't You Know I'm Loco," titled "Love Against All Odds," hosts Rene, Candy, and Lisa engage in a profound and heartfelt discussion on the intricacies of interracial relationships. Featuring Lisa’s cuz Michael Booth-Chavez, also known as "MCB," the episode delves into the personal challenges and societal prejudices that individuals in these relationships often face. MCB shares his experiences as a biracial person in an interracial relationship, highlighting how love can triumph over hate and misunderstanding. This episode dares to "talk about the things we're not supposed to talk about”!