Dope As A Mother

On this episode of Dope As A Mother we chat about our holiday plans and share a little reminder to take some time for yourself. Take a listen, leave a review, and follow us on Instagram @DopeAsAMother. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Dope As A Mother, we unpack a subreddit parenting post from a single mom who’s struggling to parent with zero support. We dive into the shared frustrations, heartfelt advice, and raw honesty that emerged as people weighed in. From the challenges of solo parenting to the importance of compassion and community, we’ll explore how moms can navigate tough seasons and why support—no matter how big or small—can make all the difference. Tune in as we break down the conversation, share insights, and remind you that even when you feel alone, you’re not invisible. Take a listen, leave a review, and follow us on Instagram @DopeAsAMother. Hosted on Acast. See acast.com/privacy for more information.

Friendships can be hard and adding a baby to the mix can make it harder. In this episode we dive into friendships after baby, how to keep the connection, characteristics of a strong friendship before and after baby, and how to handle conflict with a new mom when they arise. Take a listen, leave a review, and follow us on Instagram @DopeAsAMother. Hosted on Acast. See acast.com/privacy for more information.

What is functional medicine and hormone health? In this episode we speak with the founder of the Unlimited Health Institute, Dr. Tamika Henry. Her unique approach integrates the best of conventional medicine with lifestyle interventions, empowering her patients to take control of their health in ways that go beyond just treating symptoms. Take a listen, leave a review, and follow us on Instagram @DopeAsAMother.You can find Dr. Henry on Instagram @iamdrtamika or at UnlimitedHealthInstitute.com Use discount code MOM24 at checkout when purchasing from Dr. Tamika Henry's supplement line. Expires Dec 31, 2024. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Dope As A Mother, we’re diving into the art of building and designing your village with purpose and intention. Having a strong support system is a game-changer and help avoid burn-out. We’ll explore how to identify the people who align with your values, nurture meaningful connections, and create a network that uplifts and empowers you. Tune in for real talk, actionable tips, and a reminder that you don’t have to do it all alone—your village is waiting for you to build it. Take a listen, leave a review and follow us on Instagram @DopeAsAMother Hosted on Acast. See acast.com/privacy for more information.

We're back for season 2. In this first episode we share some life updates and what's been going on in our lives - a little nip tuck and marriage counseling. And we discuss an article we read on The Cut about if motherhood is as transformative as they say it is. Take a listen, leave a review, and follow us on Instagram @DopeAsAMother Hosted on Acast. See acast.com/privacy for more information.

On part 2 we talk about having (or not having) more children and what led us to that decision. We would love to hear your thoughts so send us a DM on Instagram @DopeAsAMother.----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Are you ever really ready to have kids? On this episode we discuss when we knew we were ready and how we planned to grow our family. We hear a lot about people wanting to travel first or afraid to lose their freedom. We dissect what that really means and how it's changed for us. Part 2 will go over our decision to add or not add more kids to the mix, so stay tuned for that! ----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Do not come for us! On this episode we share our unpopular opinions on dating, who pays for dates, friends feeling neglected when you're in a relationship, who makes the first move? ----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

The mental load for mothers is hard, okay! On this episode we share the struggles of sharing the load with our spouses, what's worked for us and what hasn't. Will it ever truly be 50/50? We don't think so. This won't be the last time we go over this topic so DM us your thoughts, @DopeAsAMother on Instagram. ----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

On this episode we share our unpopular opinions, mom edition. Screen time, how and what to feed your baby, how long to breast feed, buying toys, bribing your toddler, the list goes on and on and IT'S TOO MUCH! Take a listen to hear our thoughts on these hot topics. We would love to hear some of your unpopular opinions so DM us on Instagram @DopeAsAMother. ----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss our postpartum body and how our fitness routines have changed from our 20's, single with no kids, to now married with children. We also get into how our thought process and feelings about our body and fitness have evolved. And how people really need to stop telling moms how to feel about their postpartum body. ----If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

On this episode we discuss navigating unemployment and job searching while pregnant and with a new born. We share tips in how we structure our day looking for work and interviewing with a baby at home and things to consider in the negotiation process once you get an offer. ------We would love to hear from you, any topics you want us to cover, drop us a DM over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

On this episode we share our pregnancy and birth journey. Jennifer talks about her struggle with fertility and Rahiel shares her experience with a non-planned vs planned C-section and how her first child was a trick baby. If you're curious about what pregnancy and birth is like, or want a different perspective as you go along your own journey, take a listen.If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM  us over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.

Welcome! This is the Dope As A Mother podcast, and we couldn't be more excited to have you here. We are Jennifer and Rahiel, best friends for over 15 years. Through thick and thin, we've been there for each other, navigating the unpredictable journey of wifehood and motherhood. On this podcast, we're going to dive deep into the beautiful chaos that is balancing life with family, friends, love, and career, all while layering on the joys and struggles of motherhood. With heartfelt discussions, we'll explore it all. We'll bring you relatable stories that will help you navigate this wild journey and how to accept the ebbs and flows of life, which we still struggle with from time to time. Each episode will be packed with insights, support, and a whole lot of love. We're thrilled to have you join our community, where we celebrate the beauty and strength of motherhood.------We would love to hear from you, any topics you want us to cover, drop us a DM over at @DopeAsAMother on Instagram. Hosted on Acast. See acast.com/privacy for more information.