PODCAST · society
Double Take
by Anna and Erin
Ever wondered what it’s like to have a built-in best friend who looks just like you? Identical twin sisters Erin and Anna bring you Double Take—the ultimate Gen Z podcast for unfiltered advice, stories, and real talk on navigating your 20s. From dating mishaps and friendship drama to career chaos and self-growth, they keep it relatable, raw, and real. Whether you’re figuring out adulthood, dealing with situationships, or just need a good laugh, Double Take is your go-to for honest conversations, twin perspectives, and the kind of advice you’d get from your best friend—times two.
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25
The Adulting Diaries: The Unfiltered Reality of Starting Real Life
Moving to a new city. Starting your first job. Trying to feel like an actual adult when everything still feels new. In this episode, we’re unpacking what it’s really like to be in your first season of adulthood — the highs, the lows, and everything no one warned us about.Erin’s in London, Anna's in New York, and we’re both figuring it out as we go — from building routines and making new friends to navigating identity shifts and career growing pains.If you’re in your 20s and adjusting to “real life,” this is the episode that gets it.New episodes drop every Tuesday!Follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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24
Be Your Own Rich Man: The Money Secrets No One Told You
Who says you need a rich man when you can just be one? In this episode, we’re diving into all things financial confidence — from setting boundaries to mastering your money mindset. We’re breaking down how to budget without feeling deprived, invest without fear, and spend on yourself without guilt. Whether it’s opening that high-yield savings account, setting up a “treat yourself” fund, or finally saying no to splitting the bill evenly when you ordered a salad, it’s time to build main character energy and a bank account to match. Because independence isn’t just about money — it’s about knowing you’re your own best backup plan.Links: High-Yield Savings Account (HYSA):- Marcus- SoFi- Capital One- American Express Investing:- Vanguard- Fidelity - Charles SchwabCredit Cards:- Bilt - Chase Don't Miss Out! New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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23
The Internet Is Lying to You (Here’s What’s Actually Worth It)
Not everything that goes viral is worth your time (or your wallet). In this episode, we’re breaking down the internet trends, beauty products, and lifestyle “must-haves” we’re officially over — and the ones we’re actually obsessed with.From aesthetic pressure to TikTok beauty hauls, green powders to girl math, we’re calling out the hype we’re not falling for and the trends we’ll gladly keep buying into. If you’re tired of microtrends, overpriced skincare, or being told to romanticize your water bottle, this one’s for you!Don't Miss Out! New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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22
LARPing as an Adult: Navigating Your "Freshman Year" of Post-Grad
You landed the job—now what? In this episode of Double Take, we’re diving into the post-grad identity crisis no one warns you about. Think burnout, imposter syndrome, weird 9-to-5 vibes, and the pressure to “have it all together” when you're still figuring out how to make a dentist appointment.We’re talking real early career life—awkward, confusing, and sometimes kind of hilarious. From lazy girl dinners to letting go of hustle culture, we’ve got tiny tips, honest advice, and the reminder that everyone is winging it.🎧 Tune in for survival mode stories, small wins, and permission to not have your dream job—or your life—figured out just yet.Don't Miss Out! New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk. If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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21
Hot Girl Summer, Reimagined: The Ultimate Checklist You Haven’t Tried Yet
We all know Hot Girl Summer made waves thanks to Megan Thee Stallion — but this year, we’re redefining it. Think less about proving something and more about feeling something: confidence, joy, connection, and that carefree 2016 energy we’ve all been missing.In this episode, we’re breaking down our version of Hot Girl Summer — one rooted in solo dates, food bucket lists, fun outfits, sunset walks, and starting traditions with your favorite people. It’s about curating a season that feels full — not just busy — and learning how to romanticize your life in the little ways that actually matter.From vision boards to dinner parties, from mindset shifts to mini glow-ups, this checklist helps you build a summer that’s all about you — your joy, your growth, and your main character era.Don't Miss Out! New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk. If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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20
What We Wish We Knew Before College: Unfiltered Lessons from Yale
Forget the glossy brochures and college YouTube vlogs — we’re getting real about what the past four years actually taught us. In this episode, we unpack the messy, meaningful, and often misunderstood parts of college life: academic burnout, imposter syndrome, unexpected friendships, “productive” procrastination, and all the weird in-between moments that shaped us more than any class ever could. Whether you're heading to college, in the thick of it, or looking back with mixed feelings, this episode is part reflection, part reality check, and part love letter to the chaos.✨ Featuring:What we wish someone told us before freshman yearGPA ≠ your whole personalityWhy “wasting time” isn’t a wasteThe myth of having it all figured outRomanticizing the small stuff (yes, even dining hall trays)Don't Miss Out! New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk. If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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19
Girl Code 101: The Real Rules of Friendship
Girl code isn’t just for the girls—it’s about the unspoken commandments of friendship. In this episode, we break down the rules (and grey areas) of showing up for your people: gassing them up (within reason), protecting them from bad photos and worse decisions, and knowing when to offer advice vs. when to shut up and validate. Whether you're tag-teaming a bathroom escape or learning not to hate their ex on their behalf, this one’s for anyone who’s ever been ride-or-die—and occasionally just... die. Loyalty, delusion, honesty, and timing. Let’s get into it.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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18
How We’re Actually Going to Make Friends in Our 20s (Post-Grad Edition)
Making friends after college feels weird, and honestly—no one prepares you for it. In this episode of Double Take, we’re sharing what’s actually helped us build friendships in the past and what we plan to try now that we’re officially entering post-grad life. From mindset shifts to low-pressure ways to meet people (without pretending to like clubbing), we’re breaking down how we’re approaching connection in our 20s—awkwardness and all. If you’re moving to a new city or just craving real friendships outside of college, we’ve got you.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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17
Unwritten Rules: The Ones Society Forgot, So We’re Here to Remind You
Ever feel like the world’s forgotten the basic rules of being a decent human? Same. In this episode of Double Take, we’re breaking down the unwritten social rules that everyone should know by now — but apparently don’t. From public bathroom silence to Venmo etiquette to decoding “I’m not drinking tonight,” we’re reminding you how to navigate life without being... that person. Whether you’re in your 20s, navigating friendships, dating, group chats, or group dinners, this episode is your guide to modern manners, mutual respect, and socially fluent survival.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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16
Unlock Your Ultimate Life Upgrade: The Simple Changes You Need Right Now
The life upgrades no one’s talking about — but you NEED to know.In this episode, we’re revealing the tiny, almost invisible changes that actually transformed our lives. From luxe silk pajamas and signature scents to game-changing habits and emotional boundaries, these simple shifts made everything feel easier, more aligned, and WAY less stressful.Think: better towels, a signature scent that’ll make you feel like a boss, and a Google Calendar that basically runs your life for you — all without the need for a full-on makeover.This isn’t just about looking better — it’s about feeling completely different in ways that actually stick.If you’re tired of feeling stuck, burned out, or like life’s one minor inconvenience away from falling apart — this episode is your reset. No extreme routines, no crazy overhauls. Just the easy, life-changing shifts that will instantly upgrade your world.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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15
Things That Would Send Your Childhood Self Into a Coma
Let’s be real: if your childhood self saw your Google Calendar, your dating life, or the 17-step skincare routine you now call self-care… she’d pass out.This episode is a deep dive into all the things no one warned you about — the identity spirals, the constant comparison, the weird grief over who you thought you'd be, and the crushing pressure to “have it all together.” We talk timelines gone rogue, friendships that quietly fade, and the overwhelming mental load of simply existing.But here’s the thing: you’re not doing it wrong. You’re just growing up. And it’s confusing for everyone.If you’ve ever wondered, “Is it just me?” — this episode is your proof that it’s not. We hope it makes you laugh, maybe cry, and most of all, feel less alone in the beautiful, chaotic mess of becoming.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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14
Stop Getting in Your Own Way: How to Break the Cycle of Self-Sabotage
You say you want it — the job, the relationship, the glow-up — but somehow, you keep getting in your own damn way. Sound familiar? In this episode, we’re diving into the mental roadblocks we all create (hi, perfectionism, fear, and overthinking) and the sneaky ways we self-sabotage without even realizing it.It’s the callout you didn’t ask for but probably need. From ghosting your own goals to making excuses that sound very convincing in your head, we break down actually helpful mindset shifts and simple habits that can get you unstuck — for real this time. Whether you’re stuck in “I’m not ready” mode or waiting for the perfect time to start (spoiler: it doesn’t exist), this is your sign to stop stalling and start showing up. This episode will give you the push (and tough love) you’ve been avoiding. Because let’s be honest: your potential is tired of waiting.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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13
Reset Your Life in 5 Steps: The Spring Cleaning You Actually Need
There’s something about spring — that fresh start energy — that makes you want to clean your space, reset your mindset, and finally become that girl (or at least pretend for a week). In this episode, we’re breaking down 5 actually doable habits to reset your life — mentally, physically, financially, digitally, and emotionally. It’s the spring detox no one asked for but everyone needs, packed with realistic ways to get your life semi-together. From camera roll cleanses and budget resets to building a routine and finally finishing that project you’ve abandoned 6,000 times, we’ve got you. Whether your New Year’s resolutions are thriving or gathering dust, this is your sign to hit refresh — because let’s be honest, your closet isn’t the only thing that needs a cleanup.Download Qapital and we BOTH get $25!Sign up with my code sa3fm85t and we'll both get $25!https://get.qapital.com/1eq9vhgrNQbDon't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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12
Navigating Post-Grad Life, Dating, and Friendships with Brett’s Bites: Real Talk for Your 20s
Post-grad life can feel like a rollercoaster—balancing friendships, careers, dating, and figuring out how to thrive in your 20s without losing your way. Brett Chody, aka Brett’s Bites, knows exactly what that’s like. As a content creator, she shares her life online, covering everything from running and wellness to dating, relationships, and the highs and lows of post-grad life. In this episode, we dive into the challenges of navigating your 20s, from dating in LA and making new friends after college to balancing work and passion projects. Whether you're looking for advice on post-grad life, building confidence, or trying to stay motivated, Brett offers honest insights and unfiltered conversations. Tune in for relatable advice on friendships, dating, career struggles, and embracing the unpredictability of your 20s—because no one has it all figured out!For more on Brett!InstagramTikTokDon't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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11
The Truth About Being 'Too Much': How Your Big Personality Is Your Superpower
Ever been told you're "too much"? Too loud, too energetic, too extra? In this episode, we're diving into the struggles of being labeled as "too much" and how it can shake your confidence. But what if we told you that your "too much" is actually your superpower? We're sharing real talk on how to own your big personality, embrace your energy, and stop apologizing for being YOU. Tune in for confidence-boosting tips and a reminder that you don’t need to shrink to fit in—your “too much” is exactly what the world needs.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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10
From TikTok Fame to Self-Discovery: Lydia Keating’s Unfiltered Journey and the Untold Secrets Behind Her Success
In this episode, we’re chatting with Lydia Keating, the TikTok sensation with 1.6 million followers, about her wild journey to social media success and the real story behind her rise. Lydia gets real about pursuing different passions, the highs and lows of being an influencer, and what it’s really like behind the scenes. She spills the tea on how a random restaurant interview unexpectedly led to finding love, plus gives honest, no-filter insights on personal growth, brand-building, and the surprising twists that shaped her journey. Get ready to meet the real Lydia beyond her viral videos—her fearless approach to trying it all is sure to leave you feeling inspired! You won’t want to miss this one!For more on Lydia:InstagramTikTokSubstackYoutubeDon't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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9
7 Brain-Altering Moments: From a Nude Beach to a Lululemon Robbery
Sometimes life surprises you in the most unexpected ways. In this episode, we dive into 7 moments that shifted our perspectives—from an accidental nude beach visit to the shock of walking into a hotel hot tub and finding a couple completely naked. We share the bittersweet tale of a guinea pig mishap, the day Anna knocked over an entire beta fish display at Petco, and even how she catfished as Paige Hyland on Instagram. Plus, a bizarre Lululemon robbery rounds out our stories. No sugar-coating—just honest, unfiltered moments that prove life is full of surprises.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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8
Embracing New Beginnings: How Jimmy Hatch Became a Yale Freshman at 52
In this episode of Double Take, we sit down with Jimmy Hatch—former, combat wounded, Navy SEAL, acclaimed author, and dedicated advocate—whose journey of reinvention defies all expectations. At 52, after a career defined by high-stakes missions and unparalleled resilience, Jimmy embarked on a bold academic adventure as a Yale freshman, proving that it’s never too late to pursue your dreams. His story is a unique blend of the discipline forged in the military and the creative courage needed to start over, offering invaluable insights for anyone—whether you’re in your 20s navigating life’s uncertainties or ready for a fresh start later in life. Join us for a candid conversation about overcoming challenges, building mental resilience, and redefining success at any stage of life, while discovering the timeless lessons of leadership and personal growth.If you’d like to learn more about Jimmy or stay updated on his work, here are a few helpful links:Speaking Engagements: PRH SpeakersAdditional Writings: Jimmy’s Personal WebsitePrevious Interviews: CNN InterviewSupport for K9 Heroes: Spike’s K9 FundFeel free to explore these resources to dive deeper into Jimmy’s background, writings, interviews, and the causes he supports.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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7
The Art of Friendship: Making, Keeping, and Letting Go
Friendships in your 20s can be tricky—some grow with you, while others start to feel one-sided. So when do you invest, and when is it time to walk away? In this episode, we’re breaking down what makes a strong friendship, the biggest red flags, and why friendship breakups can hurt just as much as romantic ones. From setting boundaries to spotting toxic dynamics—even when you're the problem—we’re giving you the raw, unfiltered guide to navigating friendships.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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6
Why Being Single is the New Power Move: Navigating Modern Love & Self-Discovery
Dating today is like trying to find a needle in a haystack—if the haystack was on fire. And if you’re the chronically single friend, trust us, we get it. In this episode, we’re getting real about the chaos of modern love and why being single can actually be a win. We’ll talk about embracing the solo life, romanticizing independence, and finding peace in doing your own thing. No sugar-coating—just honest, unfiltered advice on navigating relationships, self-discovery, and the struggles of dating when you’re a twin. Tune in for some real talk, laughs, and a reminder that being single isn’t a curse—it’s a choice.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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5
Double Take: Unfiltered Twins, Real Talk, and Navigating the Chaos of Your 20s
Join identical twin sisters Anna and Erin as they take on adulthood—one chaotic, messy, and real conversation at a time. From dating and career chaos to wellness and friendships, they dive into everything no one prepares you for in your 20s, with the added bonus oftwo very different perspectives (because, hey, they’re twins). New episodes every Tuesday—hit follow for a funny, honest, and unapologetic guide to navigating your 20s!Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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4
Lost in Your 20s? 5 Essential Rules for Success and Confidence
Your 20s are a chaotic mix of trial and error, big dreams, and even bigger questions. But if there’s one thing we’ve figured out, it’s that having a few non-negotiable life rules can make all the difference. In this episode, we’re breaking down the five unspoken rules that will help you feel more confident in your choices, whether it’s saying yes to new experiences, protecting your peace, or realizing that perfection is overrated. We’re not experts (who is at this age?), but that’s kind of the point. The beauty of your 20s is that none of us really have it figured out—yet somehow, we’re all in this together. Tune in for some hard-earned wisdom, relatable life advice, chaotic anecdotes, and a reminder that you’re doing just fine. Whether you’re navigating relationships, career choices, or self-discovery, we’ve got you covered.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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3
Double Take: The Realities of Growing Up as Identical Twins
What’s it really like to grow up with someone who looks exactly like you? In this episode of Double Take, we dive into the unique experience of being identical twins—from the constant comparisons and mix-ups to the deep, unspoken bond that only twins understand. We’ll explore twin telepathy (is it real?), the struggle for individuality, and the funniest (and most frustrating) moments of being mistaken for each other. Whether you're a twin, know a twin, or are just curious about the twin dynamic, this episode is packed with relatable stories, surprising insights, and plenty of laughs.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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2
From Drag Brunch to Billy McFarland : What’s In and Out for 2025
Kicking off 2025—fashionably late—with a rundown of what’s in, what’s out, and everything in between. We’re talking about why it’s time to graduate from your pediatrician (seriously), our unexpected run-in with the infamous (finally using this word correctly) Billy McFarland, and the trends we’re keeping—or leaving—this year. Think of it as your guide to 2025, with a side of sharp opinions and honest reflections.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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1
10+ Words to Thrive (Not Just Survive) in Your 20s
Let’s be real—your 20s are a lot. From awkward run-ins to unexpected curveballs, we’re dropping 10+ words of wisdom and sharing relatable stories to help you navigate the chaos. Consider it your no-BS guide to surviving this time. Whether you’re laughing, cringing, or just trying to keep it together, this episode has the blunt, unfiltered advice you’d get from your real friends—no sugarcoating.Don't Miss Out!New episodes drop every Tuesday. Subscribe to our YouTube channel to watch the audiovisual version of the podcast, and follow us on Instagram and TikTok for more unfiltered, real talk.If you love the show, don't forget to leave a review and hit subscribe so you never miss out on all the real, unfiltered conversations!
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ABOUT THIS SHOW
Ever wondered what it’s like to have a built-in best friend who looks just like you? Identical twin sisters Erin and Anna bring you Double Take—the ultimate Gen Z podcast for unfiltered advice, stories, and real talk on navigating your 20s. From dating mishaps and friendship drama to career chaos and self-growth, they keep it relatable, raw, and real. Whether you’re figuring out adulthood, dealing with situationships, or just need a good laugh, Double Take is your go-to for honest conversations, twin perspectives, and the kind of advice you’d get from your best friend—times two.
HOSTED BY
Anna and Erin
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