Dysfunctional Foodies

Please text me any comments!Dr. Gross is a highly acclaimed neurosurgeon that specializes in non surgical techniques to address regenerative medicineDr. Jeff Gross' company ReCellebrate focuses on longevity- produced by feeding the mitochondria exosomes (plant stem cells) delivered via supplement.   He addresses inflammation and the immune system and takes bio-hacking health to the next level.  He does consultation remotely as well as in his clinic in Nevada.Use discount code "Jesse" to get 15% off his "fountain of youth" (my words not his), supplements (Longevex)Go to his website:  www.recellnutra.com or to directly to www.recellebrate.com Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!My rant about what servers say that makes me nutsBe interesting and stop using clichesMake mayo, pesto and hummusCredit card fees in restaurantsA shopping list for you on my website:  www.Dysfunctionalfoodies.comPlease spread the word about this podcast or it will wither away.... Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Exercise that creates neuroplasticityYoga is for women?Meditation thoughts5 things to fix all diet issuesAtomic habits (Do one thing)You are NOT EVER REALLY hungryWant a free nutrition/wellness coach?  Text or email me at [email protected] or 770 776-8354Check out my website at www.Dysfunctionalfoodies.com Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!The five must eat and 5 food to NEVER eatObstacles to eating healthyHave you EVER really been hungry?Can you give up fast food?Make soupEmail me for 100% free nutrition, wellness or longevity coaching Check out my website-new and improved:  www.dysfunctionalfoodies.com Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Arguably the best tennis player of all time or currently (besides Carlos Alcaraz) Djokovic and his nutritional focus is discussed.A foodie (foodist) quiz I think you will probably get all but threeLow fat vs NO fatMy latest culinary escapades and recipesHow many people are listening to this podcast and from what countriesI want to coach a few people for free...zero money-reach out to me please, it doesn't matter where in the world you are.  [email protected](sound bites from Soul Podington bear-smooth actor) Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!In this episode, I discuss the good and bad of the food and drug administration's flip flopped food pyramid, the details of a 5 course dinner I did on Saturday 1/10 and my amazing daughter MaxI tweet terms like gourmet, pasture raised, organic, biodynamic, farm to table etcI shout out to Singapore and the UK etc for new countries downloading the show.I would like to get an email from listeners from:  Helsinki, Parana, Hereford, Belp, New Delhi, Alajuela and Singapore or anyone outside of Georgia.... [email protected] a quick email telling me how you came upon this podcast!  Thanks Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I am no longer Dysfunctional!A quick simple way to make food choices based on saturated fat grams of 20 and Sugar of 25 gramsMyth busting several food items  Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Christa Beigler RD is an award winning dietitian and root-cause nutritionist, and the owner of Less Stressed Life Nutrition.  She helps people resolve food sensitivities, inflammation and eczema without unnecessary restrictions, endless supplementation or testing.Connect with her at:  [email protected] podcast:  Less Stressed Life Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Healthvice has been highlighted in Apple News and Business Insider,Jaclyn Morgan is the CEO and co-founder.  She launched an app calledWellFed ......this app has been featured in Apple News, Business Insider, and Grit Daily specifically for its innovation at the intersection of AI and food health.https://www.wellfed.us/Click on above link to go to her app-enjoy Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Ok, perhaps not proven yet, but if you can handle listening to the science and results of this Nobel prize winning discovery, then buckle up and listen to chris Burres.  Besides being a scientist and engineer he was a professional soccer player as well.  Smart/cool guy.I have been testing this product for a month and I feel pretty darn good, with no side effects so I am going to continue.  If I am still here doing these podcasts in 35 years we will know it was effective.Use discount code   Dysfunctional   to get $$ off your purchase.Go to https://www.myvitalc.com/Check it out! Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!  Intervieiw with WellFed app creator Jaclynn Morgan from AtlantaWe discuss how her company Healthvice has created an app that addresses dietary preferences and restrictions as well as making it easy for people to get those recipes and deliveries to their homes.She is encouraging getting back to the dinner table and leaving processed foods in the dust etc. Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!A rant about; The death of the term "foodie", a quiz,,,A chat about the love of foodThe placebo effectControlling your thoughts Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I discuss the iconic happy  meal and why some foods genuinely make us happy and the difficulties with abstaining...I discuss food trends across different age groupsI go through my pickle ball menu in detailI sing to you Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Meet Kwame Terra who did the 2 million steps and why.He has a Masters Public Health and Nutrition.  Young guy that developed a bad- ass app that tracks your health progress in real time.Follow him @behrhealth on InstagramGo to the app store and download for free using access code: DYSFUNCTIONALFOODIES his app called:  DacadooSearch BeHR health on the web to learn more.Great interview and not long.Enjoy Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Meet Elizebeth Grojean founder and CEO of Baloo Living.  Balooliving.comThe above website is where you will find her main product which is a weighted blanket.   Science has proven that increased seratonin (the happy-feel good hormone) is released in greater numbers with this product as you sleep.  It reduces stress like a warm hug all night.  They also sell sleeping masks (which I use every time I take a nap during the day to block out the light.Remember, she recommends starting with the throw which is 12lbs and only $218I loved her story on how she decided to embark on this journey as a result of her travel to Bali.Enjoy the episodeI need someone to comment and share pleaseJesse Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I rant about slowing down and trying my 2/2/32 system of mindful eatingI remind people how simple eating healthy is even though it is extremly difficultI forgot to mention I have two scheduled interviews coming soonFoodie quiz and answersI tell what I have been cooking lately Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Meet Ryan Schneider co founder of Thrive 25Go to:  www.Thrive25.com and find the newsletter to sign up to.  Its free and there are over 400 great articles on everything health, nutrition, wellness, exercize, longevity, sleep, connection etc.or try:  https://www.thrive25.com/early-access?via=jesseI hope you give Ryan your business as well.  For $50 a year they dissect all your biomarkers and coach you on what to do next as well as what to ask your doctor etc.  One stop shop for all your bloodwork, test results etc..I need folks to share and rate this podcast....ThanksJesse Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Some topics discussed in upcoming podcast with Ryan from Thrive 25A "present" for youI need help with creating a menuSee my dinners:  Dysfunctional_foodie_Jesse  (Instagram)See the website (a work in progress) Dysfunctinalfoodies.comEmail me:  [email protected] Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Interview with Cydian Kauffman (great last name!) on water quality.Ask him any question for free at [email protected] sure the 6 glasses of water you drink daily is helping you more than it may be hurting you.Easy interview to listen to and very informative.EnjoyJkauffman16@gmail.comwww.disfunctionalfoodies.com Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Happy "Good Friday"  Enjoy the weekend with great nutritious and delicious food.I have a interview ready to upload with a guy who works in water purification in Seattle.  He tells us all the things we need to know about our drinking water and is not long winded about it.Look for my interview with the folks from Thrive 25 where you will learn how to change your life in 5 minutes per dayMagnesium......pill or from food or both? Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!This is not Jerky.  Their product has no nitrates and is grass-fed, pasture raised, no preservatives or fillers, GF and kosher.I interview Jon the Chief Strategic Officer of Joburg meats.  We have a varied chat about diets, the health industry, fads, and how his company's products (air dried meat strips from Uruguay) are a great snack food for people wanting to eat whole foods that are minimally processed with no additives.Use Jesse15 (discount code) to order and get 15% offhttps://joburgmeats.com/foodiesYou can also go to: www.dysfunctionalfoodies.com Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Derek is a PHD in nutrition.  Author and clinic owner, he also developed super clean products that are available online at:  Strengthgenesis.comYou will be inspired and motivated as I was after our conversation.Can't wait for you to listen to this episode.  Let me know what you think! Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Join me for an enjoyable chat with the very dynamic and accomplished Miles Spencer.  I felt like I was talking to the likes of Alec Baldwin.  Next episode is an interview with a very accomplished Doctor who specializes inhealth, longevity and muscle building.   Expect it to come out very quickly, interview is already recorded.Jesse Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!A discussion on all the healthy things people  can do to improve their health and longevity.  Books I recommend, picatta recipe and a few other foods I have been messing around with like wonton wrappers etc.  A rant about losing weight and fastingStories of a cardiologist Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I welcome myself back and you my small group of listeners.  I recap my 15 previous episodes and preview of what is to come.  I talk about the BOX Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Gratitude Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Topics discussed in this episode:  Aging, Insulin resistance, High intensity Interval training, Match tea, Rio de Janeiro, Kristie, Endometriosis, Feel good hormones like dopamine, serotonin etc,,,Enjoy! Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I apologize for my transgressions....I discuss how to cook healthy in 15 minutes or less, several recipes that I played with over the last few weeks, the dangers of insulin spikes, meditation, the philosophy of Plato.   Foods to eat and foods to avoid for myriad reasons.  Blood pressure and Cholesterol foods.  Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I discuss AGE's, cold therapy, Sauna therapy, Class one carcinogens, and discuss Dr. Gregors "micro life".I quote from two additional books I am reading:  The sex life of food and "lifespan" by David Sinclair, PhD,I also ask you to ponder the age-old question:  How much would I have to pay you to eat a cricket..... Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Great interview with an educated nutrition and weight loss expert who believes the science promoting a vegan diet.  Listen to it even if you love animal protein, Please. Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I had audio problems so had to delete and re publish the first episode.Ten Simplified steps to achieve health, proper weight and longevity.   Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!We are doing a weight loss experiment where participants will eliminate certain unhealthy foods for 21 daysThe details are outlined in the episodeEveryone is encouraged to participateEmail me at [email protected] if you decide to jump in with us.  Please!!! Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I interview Chef Barry who discloses the celebrities he has cooked for one of them will blow you away.We are all over the board with talk of condiments, Netflix cooking show reviews, Anthony Bourdain chat and the list goes on.Have fun Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I interview Rachel Kraemer, an expert in supplements and so many other things nutrition related.  She guides us toward the essential top 7 supplements that we all should be taking and promises to come back to be interviewed on a topic I am very interested in: Meditation.  Our interview takes place in Palm Beach Gardens Florida. Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!We discuss good sleep, good food, manifestation, the brain gut connection, and review some tried and true food advice.Jody gives a shout out to a good restaurant here in Atlanta and I let folks know that our first interviews have been scheduled with three different people.   Tune in to episode 8 to listen to them.  Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I really like this episode.  We get to know Jody a bit better and speak casually about a bunch of interesting things regarding food and health.  We get into manifestation, visualization and affirmations using the Tesla 3/6/9 methodOrganic wine and gourmet food was served.Follow me on Instagram at:  https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!Jody is back and we talk about will power, self-love and the pleasures and addictive nature of food.   Jesse falls on his sword for being judgmental and tries to redeem himself but probably fails.  We talk about Paella and some personal stuff that is frankly pretty intense.Roger calls.https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I learned how to edit a little but not enough....see if you can detect where I spliced and diced.I missed my co-host on this one but it was mostly about cooking, something Jody is not very interested in doing.  I tossed a couple foodie trivia words out there with French origin and an update on my health journey.Hope you get inspired to cook healthy/delicious from this episode.Jessehttps://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!I almost called this episode the Squeaky Dog episode since I don't possess any editing skills and my dogs were poorly behaved.  In the spirit of "Keeping it real", as they say too much," It is what it is"........ as they say too much.  We discuss the foods you should have in your home, thinking about what and how much you eat as well as a promise to cover actual cooking techniques and methods to move from the S.A.D diet to a more Mediterranean or Asian style lifestyle.We did a foodie quiz, which we will do each episode to keep sharp with regard to all things culinary.  Jody Aced it again.  She never knows what the content of any episode is and prefers it that way.  Impressive-not me, I would want to be prepared but she is just a bad ass and can always think on her feet and speaks so eloquently. https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com 

Please text me any comments!We re cap first episode, discuss the foods that are the most unhealthy, talk about will power and promise to discuss the concept of self love and affirmations in episode 3.I surprise Jody with a foodie quiz that she almost aces.  She will be attempting to "Stump the Chump" next time.https://instagram.com/dysfunctional_foodie_jesse?igshid=OGQ5ZDc2ODk2ZA== Support the showFollow and rate us please!     Feedback?  Question or comment?    [email protected] _foodie_Jesse     on Instagramwww.dysfunctionalfoodies.com