Lt Thomas

Energize, Empower & Elevate with Trainer LT is a health podcast hosted by Lt Thomas. It has 9 episodes, with the latest published April 2018.

Once a week, my fitness podcast will give you motivation and tips to get fit and stay active. I am here to provide you with all things fitness related. Submit your questions to me and I will pick one question to answer each week. Instagram/trainerLt

health ·en ·9 episodes