Dr Jenni Douglas

Equestrian Performance and Fitness Podcast is a health podcast hosted by Dr Jenni Douglas. It has 85 episodes, with the latest published November 2025.

Equestrian Performance & Fitness explores the science, practice, and lived experience of rider health, fitness, and performance. Hosted by Dr Jenni Douglas, an applied exercise physiologist and researcher, the podcast bridges sport science and equestrian performance to translate evidence into practice. Episodes cover strength and conditioning, physiology, female health, performance analysis, coaching practice, and wellbeing across the lifespan, with conversations grounded in research, real-world experience, and the realities of equestrian sport.

health ·en ·85 episodes