PODCAST · health
Everything’s Fine Probably
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
58
EFP Ep 53 Optimism with Swearing
In this eclectic Bank Holiday special, the conversation meanders through a surreal landscape of hidden architectural oddities and wild encounters. It’s a whirlwind journey that seamlessly blends home improvement, wildlife, renewable energy, and the esoteric—the perfect, caffeine-fueled companion for a long weekend.
-
57
EFP Ep 52 Crimson Dessert
This week we’re tackling Trump’s latest moves, Saudi Arabia's sporting billions, Vietnam, the science of teaching your bird to sing, why does milk have to be condensed, Marco Polo and what on earth is Crimson Dessert?
-
56
EFP Ep 51 80s Mum's
From high-tech faith and Ocean Treaties to a generosity experiment and a unique desert college, we explore vital health updates, the latest in "capybara news," and the simple bliss of iced coffee in the sun. We even tackle the heartwarming challenge of men styling their daughters’ hair. Join us for an eclectic journey through the week’s most positive stories.
-
55
EFP EP 50 Confused Husks
This week is our 50th show, featuring: Jesus news, the latest on the escaped capybara, the shifting digital landscape as we abandon social media, the beauty of rewilding in Scotland, and the countdown to the end of the world!
-
54
EFP EASTER SPECIAL
Grab your chocolate eggs and settle in for a technicolor trip through the surreal this Easter with Jim, Stuart, Shelley, and Gemma and witness the high-stakes aesthetics of San Francisco's legendary Hunky Jesus festival!
-
53
EFP EP 49 Hunky Jesus
Grab your chocolate eggs and settle in for a technicolor trip through the surreal this Easter with Jim, Stuart, Shelley, and Gemma. From the high-stakes aesthetics of San Francisco's legendary Hunky Jesus contest to the digital shadows of social media harms, we’re balancing the light with the shade. But mostly, we’re just confused about the wildlife.
-
52
EFP EP 48 Capybara Hunt
Jim, Shelley and Gemma go looking for Capybaras whilst contemplating economics, inflation, hedgehogs, forests, animal communes, cancer treatments and much more...
-
51
EFP Ep 47 WOKE SPECIAL!
From backyard bristles to boardroom budgets, this week’s episode covers it all. We’re talking hedgehog conservation with Gemma, finding joy for International Day of Happiness with Stu, and traveling through time and space as Jim breaks down the latest Doctor Who. Plus, we tackle the "paper vs. digital" debate, Shelly’s guide to ethical investing, and a pulse check on UK economic growth.
-
50
EFP Ep 46 International Women's Day
Jim, Gemma, Shelley, and Stu explore a diverse mix of topics including cognitive decline, green energy, and the Norfolk Wildlife Trust, alongside celebrations for International Women’s Day, the whimsy of penguin pebbles, chocolate honey, and life drawing a sheep dog.
-
49
EFP Ep 45 World Book Day
EFP Celebrates World Book Day. Jim, Stu & Shelley discuss their favourite authors and books and much more...
-
48
EFP Ep 44 Starring Kay Bee
Kay Bee is a comedian based in St. Louis, MO, where she is known for her "Real Life Comedy". Before becoming a full-time creative, she spent 20 years working for a telecommunications company. Prior to performing regularly herself, Kay Bee produced comedy and worked behind the scenes in the industry. In April 2025, she began curating and producing "The Prelude," an all-talent open mic each week. It is noted as one of the earliest weekly open mics in Saint Louis. Her stand-up act is primarily based on her own real-life experiences, focusing on unique situations that are also relatable to others. Instagram: Kaybeejokes.
-
47
EFP Ep 43 Don't Mention Mr...!
Jim, Stu and Gemma take on Curling, Pancakes, Deforestation, Eco Robots, Wild Swimming and Attention Span whilst trying not to mention Mr...!
-
46
EFP Ep 42 Beware of Love (It’s Like a Horny Tiger)
Strap in as Jim, Stuart, and Gemma sift through the chaos to find the week’s best silver linings! From Grime kings to jungle flings, we’re covering: Stormzy’s Superpower: Why the rap icon wants you to trade your phone for a "Quick Read." ADHD or "Hypercuriosity"? A scientific high-five for the creative brains that can't sit still. The Taxman’s Valentine: How the worlds environment might finally be getting some tax-free love. Dark Showering: Stu explains why bathing in the abyss is the ultimate vibe (and a safety hazard). Nature is Naughty: Why "Horny Tigers" are trending and what it means for conservation. Stay tuned until the very end for a world-exclusive Valentine’s treat: The premiere of the growling new hit, “Beware of Love (It’s Like a Horny Tiger)”! 🎸🐾
-
45
EFP Ep 41 When Celebrities Go Right!
Jim, Stu and Gemma discuss "When Celebrities Go Right" a refreshing subversion of the typical tabloid "When Celebrities Go Wrong" narrative. In a media landscape that often thrives on "milkshake ducking" (finding out someone you liked is actually problematic), we focus on the positive pivot.
-
44
EFP Ep 40 Insomnia
Shelley cant get no sleep and Stu finally loses his mind! Thank god Jim and Gemma are on hand to guide the good ship EFP to safe harbor. THIS EPISODE IS APPROX 60 MINS. PLEASE IGNORE RUN TIME ON THE DESCRIPTION !!!!
-
43
EFP Ep 39 Quins Pride
EFP Proudly presents In conversation with Emily Hamilton Co-chair and founder of Quins Pride, the first LGBTQ+ supporters' association for a Premiership Rugby club.
-
42
EFP Ep 38 Barbemberg
Jim, Stu & Gemma discuss autistic Barbie, lessons of Nuremberg, sheep in shops, fusion and wild Lynx, whilst contemplating the human condition. EFP now with active waist!
-
41
EFP Ep 37 Retro Futurism and Marshmallows
At some point, you have to eat a marshmallow. That might mean making time for art, or activism, or a long-neglected friendship. It might mean a quieter life, or a bolder one. So, don’t ask yourself what the world needs. Ask yourself what makes you come alive, and go do that. Because what the world needs—especially in 2026—is people who have come alive.
-
40
EFP Ep 36 NYE SPECIAL
As the final moments of 2025 unfold, Jim and Stuart look back over the EFP podcast year. With 2026 on the horizon, they are stepping into the new year with hearts full of hope and eyes set on fresh adventures. Here’s to a vibrant, joyful year ahead. Happy New Year, Jim, Stuart, Shelley and Gemma x
-
39
E>F>P ARE GOING TO ROCK YOU
E.F.P WE WANNA BE E.F.P WE WANNA BE E.F.PARE GOING TO ROCK YOU E.F.P ARE GONNA MAKE A BRIGHTER DAY EFP ALL THE WAY
-
38
EFP HAS A GO AT THE CHRISTMAS SINGLE!
How hard can it be? Very!
-
37
EFP Ep 35 EFP Does CHRISTMAS!
Join Jim and Stu for some special Christmas cheer and uplifting stories to get you through the season x
-
36
EFP Ep 34 Peace Prizes for Everyone
In December 2025, Donald Trump became the inaugural recipient of the newly created FIFA Peace Prize. Donald Trump has never won the Nobel Peace Prize. Would you like a peace prize?
-
35
EFP Ep 33 All aboard the Polar Express.
From screen roles in Special Forces to directing the Polar Express Norfolk, Paul Goldsmith is a versatile storyteller. As founder of Twisted Reality Productions, the actor and model is dedicated to inclusive performance, partnering with schools to create accessible theatrical experiences.
-
34
EFP Ep 32 What's in your Pothole?
Jim, Shelly, Stuart and Gemma discuss the weeks positive news stories. Transgender day of remembrance, International day for elimination of violence against women & girls, Cervical cancer, End of ticket touting, Inner city mosaics, Prison libraries Clown in a war zone and Scottish rewilding. Enjoy listening.
-
33
EFP Ep 31 The Smugness of Dolphins
You aren't imagining it: between their fixed anatomy and their high intelligence, dolphins often appear to be looking down on us with a mixture of pity and amusement. Jim, Shelley and Gemma investigate.
-
32
EFP Ep 30 Chuggin the Cheese
Exploring unusual or surprisingly delicious cheese pairings with Jim and Shelley.
-
31
EFP Ep 29 The Power of Laughology
Stephanie Davies is Laughology’s founder and CEO, she is one of the UK’s leading voices in happiness and engagement in organisations.
-
30
EFP Ep 28 Spooky Definitely
Finding a glimmer of good news amidst the gloom and shadow of the season can be a mighty feat! Listen this week as Jim, Stuart, and Shelley dare to delve into the darkness and pull off the impossible: a truly uplifting story. You never know what positive spirit they might conjure up!
-
29
EFP Ep 27 The Blue Heron of Happiness
Alex Sellers from Blue Heron Training (UK) chats to us about leadership, management, and cultural development with a "people-first" approach. "Everyone deserves a good boss"
-
28
EFP Ep 26 The Mighty Quins
Jim, Shelly & Stuart hit the road to take in the atmosphere of The Stoop on October 12 for the big Rugby Union London derby between the Quins and Saracens. Listen to see what happened...
-
27
EFP Ep 25 Embracing the Chaos
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
26
EFP Ep 24 It All Starts With Mindset
Rob Smith is the Director and Co-Founder of Thinking Focus, a consultancy dedicated to accelerating business results and organizational change by unlocking the potential in people.
-
25
EFP Ep 23 The National Cat Awards
The National Cat Awards 2025, hosted by Cats Protection, took place in London on September 24, 2025. The overall winner was...?
-
24
EFP Ep 22 The Baton of Hope
The Baton of Hope is the largest suicide prevention initiative in the UK, co-founded by Mike McCarthy and Steve Phillip after they both lost their sons to suicide.
-
23
EFP Ep 21 We Predict a Riot
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
22
EFP Ep 20 The Neuroscience of Happiness
Reena Dayal is a Neuroscience Trainer and Coach and the creator of a CPD-Accredited Applied Neuroscience Method (ANM). Her primary mission is to equip organizations to "Lead Smarter, Scale Faster & Thrive in an AI-Driven World"
-
21
EFP Ep 19 A Brief History of Good News
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
20
EFP Ep 18 Dont Worry Bee Happy
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
19
EFP Ep 17 Motivation and Music
Kyra Poole has a background in singing, dancing, and acting, with career highlights including appearances on TV shows like Michael Barrymore's My Kind of People and the later rounds of X-Factor.
-
18
EFP Ep 16 The Totally Uncontroversial Topic of Immigration
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
17
EFP Ep 15 The Paws-itive Animal Special
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
16
EFP Ep 14 The Bewildering World of Lamb News
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
15
EFP Ep 13 Smells like Immature Diamonds
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
14
EFP Ep 12 Bonus Rugby 🏉
Two Woods Four Quarters is a rugby fan podcast co-hosted by cousins Michael Wood and Will Wood. It is an award-winning podcast dedicated to providing fan-focused commentary, humor, and discussion specifically about all things Harlequins.
-
13
EFP Ep 11 The way of the Harlequin
QUINSSA is the Quins Supporters' Association, the official fan group for Harlequins Rugby Club , a professional rugby union club. The association actively supports the club and works to represent the interests of its fans. Their efforts focus on fostering community through organised events, while also playing a vital role in fundraising for both the Quins Academy and Women's Academy, in addition to various charities.
-
12
EFP Ep 10 Sexy seethrough Copepods
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
11
EFP Ep 9 Mental Health at Work
Tom Oxley is one of the original independent Workplace Mental Health Consultants and the founder of Bamboo Mental Health, established in 2013. His work is driven by his own lived experiences with work-related mental health issues, including stress, anxiety, and depression, which led him to leave a fast-paced career.
-
10
EFP Ep 8 Stu Being Strange in the Multiverse of Crawick
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
-
9
EFP Ep 7 Trawling and Gonorrhoea
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!
HOSTED BY
Loading similar podcasts...