PODCAST · health
Fabulously Flawedd
by Marni and Taylor Goldman
Welcome to Fabulously Flawedd with Taylor and Marni, the mother-daughter duo putting the FUN in dysFUNction. Join us each week for a dose of mental health, wellness, reality and a sprinkle of pop culture!
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400
Monday Motivation with Marni #51: Monday Magic
Tune into new episode of Fabulously Flawedd with your host, Marni for your dose of Monday Motivation!
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399
Fabulously Flawedd Friday: My Birthday Episode
In this heartfelt episode, the host explores the complex emotions surrounding Mother's Day, especially for those with difficult relationships or loss. Emphasizing the importance of honoring one's feelings, setting boundaries, and prioritizing self-care, the episode encourages listeners to celebrate life and authenticity.
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398
Thursday's Thoughts with Marni #51: Thank Goodness For Therapy
In this heartfelt episode, Marni discusses the importance of mental health awareness, breaking the stigma around therapy, and sharing her personal journey with mental health challenges, trauma, and healing.
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397
Words of Wisdom Wednesday with Marni #51: What Were The Signs?
This episode focuses on mental health awareness, especially among teens, highlighting warning signs, the impact of social media, and the importance of early intervention and open communication.
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396
Tuesday's Tips with Marni #53: Toddlers, Teens and Tweens' Mental Health
This episode emphasizes the importance of addressing childhood trauma, fostering self-love, and teaching resilience from a young age. Host Marni shares personal stories and practical advice for parents and caregivers to support children's mental health and self-esteem.
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395
Monday Motivation with Marni #50: Mental Health Matters
In this motivational episode, Marni discusses the importance of mental health awareness, breaking stigma, and embracing self-love and authenticity. She shares her personal journey with depression, ADHD, and learning to protect her peace, offering practical insights for mental well-being.
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394
Thursday's Thoughts with Marni #35: Throwback Thoughts
In this heartfelt episode, Marni shares her personal journey through trauma, healing, and self-love. She emphasizes the importance of mental health awareness, breaking stigma, and embracing self-compassion to live a fulfilled life.
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393
Words of Wisdom of Wednesday with Marni #50: Worry Less, Wish More
In this episode, Fabulously Flawed shares insights on mental health, self-love, and embracing authenticity. She encourages listeners to worry less, wish more, and live unapologetically, emphasizing the importance of self-acceptance and resilience.
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392
Tuesday's Tips with Marni #52: Toxic is Toxic
Marni shares her personal journey through trauma, healing, and recognizing toxic relationships. She emphasizes the importance of setting boundaries, healing from past wounds, and protecting one's peace.
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391
Monday Motivation with Marni #49: MoDIVAting Our Minds
This episode focuses on mental health, self-care, setting boundaries, forgiveness, and healing. Host Marni shares personal insights and practical tips to foster peace and resilience.
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390
Fabulously Flawedd Friday: Feel It To Heal It
In this heartfelt episode, Marni discusses the importance of feeling to heal, mental health awareness, and self-care strategies. She shares personal experiences with trauma, autoimmune disorder, and mental health challenges, emphasizing the need for self-awareness and regular mental health maintenance.
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389
Thursday's Thoughts with Marni #34: Things That Make You Go Hmm (Part 2)
This episode explores simple yet powerful life lessons on growth, self-care, and overcoming fear. Host Marni shares practical advice on starting small, embracing uncertainty, and trusting the process to foster personal development.
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388
Words of Wisdom
In this uplifting solo episode, Fabulously Flawed shares her insights on embracing whimsy, self-love, and mental health strategies to live a more carefree and authentic life. She emphasizes the importance of simplicity, self-acceptance, and finding joy in everyday moments.
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387
Tuesday's Tips with Marni #51: Today, Not Tomorrow
This episode offers empowering mental health tips, emphasizing self-love, gratitude, and the importance of rest. Host Marnie encourages listeners to embrace their imperfections, stop comparing themselves online, and take immediate action towards personal growth.
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386
Monday Motivation with Marni #48: Mind Your Own Business
Marni shares insights on maintaining personal peace, setting boundaries, and ignoring gossip to foster self-love and resilience.
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385
Fabulously Flawedd Friday: Fight For Your Fairytale Part 2
In this empowering solo episode, Marni shares insights on self-love, healing, and fighting for your fairy tale. She emphasizes the importance of self-acceptance, patience in life's zigzag journey, and prioritizing your happiness over societal expectations.
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384
Thursday's Thoughts with Marni #33: Things That Make You Go Hmm
In this episode, Marni explores the power of thoughts and mindset, emphasizing that thoughts are not facts and how positive thinking can transform your life. She shares personal stories and practical tips to help listeners reframe negative thoughts and cultivate a joyful, resilient mindset.
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383
Words of Wisdom Wednesday with Marni #48: What Is Stopping You?
In this inspiring episode, Marni shares her journey of self-love, overcoming fear, and taking action despite doubts. She emphasizes the importance of starting now, embracing imperfection, and living authentically to find happiness and success.
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382
Tuesday's Tips with Marni #50: Tips To Achieve Inner Peace
In this episode, host Marni shares personal insights and practical tips on achieving inner peace amidst life's chaos. She discusses overcoming emotional overload, setting boundaries, and embracing authenticity to live a more peaceful life.
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381
Monday Motivation with Marni #:47 Mental Health Matters and My Mess Became My Message
Marni shares her personal journey with mental health, emphasizing the importance of awareness, acceptance, and seeking help. She discusses her struggles with anxiety, trauma, and autoimmune disorder, highlighting that mental health is as vital as physical health.
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380
Fabulously Flawedd Friday
Marni shares her personal journey through trauma, resilience, and finding happiness after a tumultuous past. She discusses the importance of self-love, healing, and perseverance in overcoming life's challenges.
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379
Thursday's Thoughts with Marni #32: Third Times A Charm
Marni shares her personal journey through complex relationships, trauma, and healing, emphasizing the importance of self-awareness and resilience.
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378
Words of Wisdom Wednesday with Marni #47: Small Wins
In this episode, Fabulously Flawed emphasizes the importance of celebrating small wins in life, from daily routines to personal achievements. She shares personal stories and practical examples to inspire listeners to recognize and appreciate their progress, no matter how minor it may seem.
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377
Tuesday's Tips with Marni #49: Types of Courage
Exploring the different types of courage and how embracing vulnerability and authenticity can lead to personal growth, stronger relationships, and a more fulfilling life.
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376
Monday Motivation with Marni #46: MoDIVAtion
In this uplifting episode, host Marni shares insights on self-love, healing, supporting women, and embracing authenticity to create a positive and empowering life.
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375
Fabulously Flawedd Friday: Feeling Stressed To Feeling Blessed
This episode focuses on transforming stress into positivity by understanding what is within our control and embracing life's unpredictability. Host Marni shares personal stories and practical advice on managing stress, handling setbacks, and maintaining a positive outlook.
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374
Thursday's Thoughts with Marni #31: Ego and Soul
On this episode of Fabulously Flawedd, let's talk the ego versus the soul with your host, Marni!
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373
Words of Wisdom Wednesday #48: Wasabi Wishes
Marni shares her personal journey of self-love, overcoming exclusion, and maintaining self-worth despite social challenges. She emphasizes the importance of loving oneself, recognizing toxic relationships, and protecting one's inner light.
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372
Tuesday's Tips with Marni #48: Train Your Brain
In this uplifting episode, Marni shares practical tips on training the brain for positivity, self-compassion, and resilience. She discusses overcoming self-criticism, embracing imperfections, and living in the present to foster mental well-being.
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371
Monday Motivation with Marni #45: Men Are From Mars
Exploring the communication gaps between men and women in relationships, focusing on understanding men's mental 'boxes' and timing for better connection.
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370
Fabulously Flawedd Friday With Marni: Faith Over Fear
In this heartfelt episode, Marni shares her journey of faith over fear as she discusses her son's rare genetic condition, Smith-Lemli-Opitz syndrome. Parenting is a journey filled with unexpected twists and turns. For many, including myself, it can become a rollercoaster of emotions, especially when navigating the challenges of raising a child with special needs. In this blog post, I share my personal experiences and the lessons learned on my path, focusing on the theme of "Faith Over Fear."
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369
Thursday's Thoughts with Marni #30: That Was Then, This Is Now
Marni shares her inspiring journey through life's challenges, emphasizing that everything happens for us, not to us. She discusses overcoming trauma, embracing her personality, and the importance of growth, honesty, and self-love.
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368
Words of Wisdom Wednesday #47: What Would You Do?
In this heartfelt episode, Marni shares practical advice on how to support loved ones through mental health struggles, emphasizing empathy, active listening, and the importance of seeking help. She discusses recognizing signs of distress, offering compassionate responses, and her personal journey with mental health resources.
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367
Tuesday's Tips with Marni #47: Let's Talk Trauma
In this episode, Marni discusses the concept of triggers—what they are, how they affect us, and strategies for managing them. She shares personal insights and practical tips to recognize and heal emotional triggers, fostering greater self-awareness and emotional well-being.
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366
Monday Motivation with Marni #44: Men's Mental Health and Misconceptions
Marnie explores mental health myths, misconceptions, and her personal journey of healing and advocacy. She emphasizes the importance of normalizing mental health conversations, understanding the spectrum of mental health conditions, and overcoming stigma.
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365
Fabulously Flawedd Friday: International Day of Happiness
Celebrating International Happiness Day, this episode explores simple yet powerful ways to boost happiness and positivity. Host Marnie shares practical tips on gratitude, kindness, self-care, and mindset shifts to cultivate joy in everyday life.
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364
Thursday's Thoughts with Marni #29: Throw Those Thoughts Away
In this uplifting episode, Marni shares practical advice on letting go of unnecessary worries, setting boundaries, and embracing positivity to improve mental well-being and happiness.
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363
Words of Wisdom Wednesday #46: What Women Want
In this episode, Marni shares her insights on love, authenticity, and self-respect for women. She emphasizes the importance of being true to oneself, setting boundaries, and not settling for less in relationships.
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362
Tuesday's Tips with Marni #46: Talking Tough To Talking Tender
Marni shares heartfelt insights on self-love, overcoming negative self-talk, and embracing personal growth. She offers practical tips to transform tough thoughts into tender self-compassion, emphasizing the importance of gratitude, boundaries, and self-care.
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361
Monday Motivation with Marni #43: My Mess Became My Message
In this inspiring solo episode, Marni shares her journey from seeking perfection and external validation to embracing her flaws and finding self-love. She discusses her personal struggles with trauma, mental health diagnoses, and health challenges, emphasizing the importance of self-acceptance, gratitude, and resilience.
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360
Fabulously Flawedd Friday: Find The Good
In this uplifting solo episode, Marni shares inspiring stories and practical tips on finding the good in everyday situations, embracing small wins, and maintaining a positive mindset despite life's challenges. She emphasizes the importance of perspective, resilience, and joy in personal growth.
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359
Thursday's Thoughts with Marni #28: Thank You, Next
In this episode, Marni shares empowering insights on recognizing red flags in relationships and friendships, setting boundaries, and valuing oneself to live a more peaceful life. She emphasizes the importance of saying 'Thank you, next' to toxic situations and people, and encourages listeners to prioritize their peace and energy.
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358
Words of Wisdom Wednesday with Marni #45: Why I Forgave My Bully
In this heartfelt episode, Marni shares her journey of healing from childhood bullying, abuse, and trauma. She discusses how forgiveness transformed her life, offering insights into overcoming inner rage and finding peace.
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357
Tuesday's Tips with Marni #45: Show Me Don't Tell Me
In this episode, Marni discusses the importance of actions over words in relationships and life, emphasizing self-love and authenticity. She highlights how to recognize genuine behavior versus empty promises and shares tips on protecting your peace.
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356
Monday Motivation with Marni #42: More Me Time
In this uplifting episode, host Marni shares insights on embracing positivity, managing energy, and finding joy through life's challenges. Discover how choosing a good mood, practicing self-care, and turning setbacks into opportunities can transform your daily life.
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355
Fabulously Flawedd Friday: Fight For Your Fairytale
Marni's heartfelt story of resilience through homelessness, personal loss, and finding love, emphasizing the importance of fighting for your fairy tale and never losing hope.
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354
Thursday's Thoughts with Marni #27: Third Time's A Charm
This episode shares a compelling personal story of love, resilience, and life challenges, illustrating how one woman navigated complex relationships, personal trauma, and unexpected motherhood, ultimately inspiring listeners to persevere through adversity.
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353
Words of Wisdom Wednesday with Marni #44: Women I Adore
In this episode, Marni shares heartfelt acknowledgments to influential women who helped her heal from trauma, including Fran Drescher, Taylor Swift, Rosie O'Donnell, Kathy Griffin, Hoda Kotb, and others. This episode celebrates their impact on her life and the power of female role models.
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352
Tuesday's Tips with Marni #44: Teen Mental Wellness
In this episode, Marni discusses the critical issue of teen mental wellness, emphasizing the importance of communication, awareness, and self-love. She highlights alarming statistics about teen mental health and offers practical advice for parents to support their children. Marni encourages open dialogue, promotes positive body image, and stresses the need for advocacy in schools. The conversation aims to empower parents and teens alike to navigate mental health challenges together, fostering a supportive environment.
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Monday Motivation with Marni #42: Monday Magic
In this episode of Fabulously Flawed, host Marni discusses the importance of manifesting magic, miracles, and money in our lives. She emphasizes the need to overcome the fear of judgment from others and encourages listeners to embrace their authenticity and passions. Marni shares her personal journey of resilience and growth, highlighting the significance of finding joy and laughter amidst life's challenges. The episode serves as a motivational reminder to live fully and unapologetically, while also fostering self-love and empowerment.
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