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Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

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Feel Better, Live More with Dr Rangan Chatterjee is a health podcast hosted by Dr Rangan Chatterjee: GP & Author. It has 644 episodes, with the latest published April 2026.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.

health ·en ·644 episodes

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1

BITESIZE | How to Feel Calm, Present and Happy (Even When Things Don’t Go Your Way) | Haemin Sunim #649

2

How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648

3

BITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #647

4

How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646

5

BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645

6

How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644

7

How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643

8

BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642

9

How To Find Meaning and Purpose At Any Age with Dr James Hollis #641

10

A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640

11

BITESIZE | How to Make New Habits Stick (& Break Old Ones) | James Clear #639

12

The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638

13

How to Sit With Difficult Feelings - Guided Meditation with Zen Master Henry Shukman #637

14

BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636

15

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635

16

How To Take A Pause On Busy Days – Guided Meditation With Zen Master Henry Shukman #634

17

BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633

18

How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632

19

Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

20

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630

21

Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629

22

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628

23

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

24

How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626

25

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625

26

BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624

27

The Healing Power Of Music: How Your Favourite Songs Boost Your Mood, Mind & Mobility with Dr Daniel Levitin #623

28

Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622

29

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

30

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

31

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

32

BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

33

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

34

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

35

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

36

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614

37

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613

38

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612

39

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David Unwin #611

40

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware (Re-release) #610

41

BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain Young | Dr Darshan Shah #609

42

How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608

43

How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607

44

5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606

45

BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605

46

How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604

47

BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603

48

How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602

49

BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie Ware #601

50

How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600

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