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Finally Honest

PODCAST · arts

Finally Honest

Most fitness advice wasn't built for women over 40. Finally Honest is. Hosted by Sally Baker, online fat loss coach, this is the podcast for women who are done with diets that don't work, workouts that leave them exhausted, and advice that ignores everything that's changed in their 40s. Short, straight-talking episodes on fat loss, strength, mindset, and making progress that actually sticks.

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  1. 1

    How to approach calorie tracking when eating out

    Listen for my 8 principles when you're tracking calories but need to eat out.Find me on Instagram @finallysally

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ABOUT THIS SHOW

Most fitness advice wasn't built for women over 40. Finally Honest is. Hosted by Sally Baker, online fat loss coach, this is the podcast for women who are done with diets that don't work, workouts that leave them exhausted, and advice that ignores everything that's changed in their 40s. Short, straight-talking episodes on fat loss, strength, mindset, and making progress that actually sticks.

HOSTED BY

Sally Baker

CATEGORIES

arts
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