Fitness and Injury Rehab with Pure Sports Medicine

This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast. He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications. In this episode he talks about the nutrition tips can we learn from elite sport and how to train smart.

This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast. He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications. In this episode he talks about diets - what does and doesn't work, what different diet plans have in common and how to find the one that works for you.

This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast. He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications. In this episode he talks about how nutrition can help with cardiac health, the  digestive system and libido!

This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast. He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications. In this episode we look at how nutrition can help you heal and recover from injury or avoid them altogether. Dr Bubbs looks at things like blood sugar levels,  collagen,  and Omega 3. 

This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Basketball, the author of several books and he also has his own podcast, aptly entitled the Dr Marc Bubbs Performance Podcast. He's an expert when it comes to how nutrition benefits elite athletes but his advice can have wider applications. In this episode we look at how nutrition can effect life in the office, for example  why you feel sleepy in those long afternoon meetings, how much coffee you should be drinking and why your snacks should never be within arms reach