PODCAST · health
Fitness for the Rest of Us
by Joel McLaughlin
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.
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Fitness for the Rest of Us Episode 33 - Final Mammoth March SC Prep Show
Talk about some final preps for the march and the products going in my pack from 1stPhorm:https://1stphorm.com/67c0a874edc5f
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Fitness for the Rest of Us Episode 32 - Mammoth March Preview
This week I am previewing the South Carolina Mammoth March and I am doing the 30 mile loop!Products https://1stphorm.com/67c0a874edc5f
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ABOUT THIS SHOW
In the last 2 years I have lost over 150 lbs. I want to share what I have done as I think others struggle with the exact same things I have. Topics I will cover will include workouts, nutrition and training tips for normal people.I want to help others do things that they have never thought possible.
HOSTED BY
Joel McLaughlin
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