Fleeting feelings

dear me, all of me(s), all of me. This episode is a recompilation of everything ive learned in my time on this planet, I've yet to figure so many thing out, but for now, this are my most valuable lessons.

in this episode we'll touch on the subject of abuse, nothing explicit, or harming, simply dealing with the after thoughts, emotions and feelings, as a way to heal together. Special thank you to everyone following along, for making this podcast a safe space for EVERYONE!

feelings and experiences are everywhere, join me while I try to figure out how to let go and be free, without invalidating my own feelings and/ or experiences, take the next step and love a freer life.

family is everything, family is grounding, is unconditional, family is special. In this episode we talk about the great joys of family. Both biological and not. Join this episode and take a moment to be grateful for the people that have always been there.

even though covid is definitely a weird time period in everyones story, I think it may have changed a lot of us for the better, I did not enjoy covid at all, it was definitely the worst time of my life so hard, but I wouldn't change it for the world because it shaped me to become who I am today, and I bet it did the same to you!

regret is a feeling most of us often get, and it both normal and valid, but does regret actually help us? or should we switch our mindset when it comes to past mistakes?

why do we become independent? is it a good trait to have at a young age? are situations, and challenges, and life itself is what prepares us for the next stage in our lives, but sometimes it feels like we could have hold on to our childhood for a bit longer, join me while I try to heal my inner child letting her know she docent need to rush that process.

should we stop asking kids to act like grown ups? and let them be kids? this is a little letter I wrote to my 6 year old self, who was addicted too being praise for how mature she was, I truly wish someone would have told me that it was okay to be a child, that I should enjoy being a kid! :)

after a little break for a couple of weeks... the fleeting feelings podcast is back and better than ever! this episodes deals with comparison and expectations two of the most useless concepts we tend to tie to our age, lets free ourselves from them and start enjoying life :)

every single episode is special to me, they all come from my heart and they are all extremely raw and genuine, but this episode is the most vulnerable i've been ever, I debated many times if I should post it or not, but I love this community and I feel safe with you, so here it goes. Dear 16 year-old me...

what is the greatest gift you've received? you know that thing you can't imagine yourself living without. Well... for me its my sister and this episode is dedicated to her. Love you nugget.

one of the worst feelings in the world is getting your heart broken, but only broken completely shattered, heartbreak isn't a one-size fits all, it comes in different shapes and in diferentes moments in life, so lets start the conversation and start healing.

we all have that core memory, maybe it's clear, maybe it's not, but what we have lived has changed and shaped us into the people we are today, for me there is core a memory that changed everything, a simple day when I was 13 years old.

what is the best complement you have ever received? I talk about mine in this episode while i make a space for my grandma, to let her know who grateful I am for her and how much i've learn from her, how much I love and admire her.

we've talked before about the importance of mindset, and one of thing that really changed my mindset towards life, opportunities and people is the frase "it will come when you least expect it" maybe letting and not fixating on things make us more open to great opportunities, what do you think?

we've been told our whole life that we are special, and we are supposed to find confort in that, but more often than not this speech is actually the root of our anxiety, so how about we take a look on the other side, how about we start the conversation stating that we are actually not that special.

this episode is dedicated to my friend, my extremely brave friend, who is taking the leap, he is making an extremely hard life changing decision, and I? I couldn't be any prouder.

in the world we live today, we tend to push people with different views away, but if we are working for a better future, should we try to work together?

is having a partner really that important? why is it that our family put so much pressure on us to find "the one"? tune in to listen to my response to my uncles and aunties favourite question "have you found someone? "

all of us are capable of achieving greatness, we are capable of doing it alone, even when the odds are against us, but the fact the we are capable docent mean we should, having support is amazing and we should take a minute to appreciate the people in our life that have our back always!

love is a beautiful and complex emotion, we can feel it towards people, places, and memories. The one person that has really thought me the definition of love is my best friend and oldest partner in crime, so this is a love letter to her.

we all know at least one person that is destined for greatness, maybe it's yourself, or a close friend or a family member, well this letter is for all those people, because they deserve the recognition and the support.

what where the biggest lies you where told growing up? for me it was the hole rant about soulmates, I will never forgive Disney for how the portrait soulmates and the fact that every movie ended either with a kiss or a weeding and a happily ever after.

we've all heard the don't cry I'll make you look weak speech, but what if I told you, crying, feeling, being vulnerable makes you tougher, strong and more mature, tune in and listen to this Friday episode which is all about vulnerability.

I wrote this letter to a friend who need to learn the value he has on this world, who need to underwent that he has the right to be treated right and to be loved and to be treated with kindness. tune in, I think guarantee be able to relate.

welcome to season 2! in this season the letters are directed towers different people in my life, expressing ourselves and talking isn't always easy or natural, but writing is very beneficial for people like myself, so get ready because season two is going to be a deep one!

spoiler alert!!!! this sis the last episode of season 1 of the fleeting feelings podcast, don't forget to tune in and share both the episode and the podcast with someone you'll think we'll benefit for this community!!!! this episode is a letter sent in from an anonymous listener! and so deep and raw that many of you will feel identified with this words, like I did! Have an awesome day, and stay tuned in for the next season! First episode of season 2 coming out on Sunday!

this letter to myself is filled with good vibes, because im proud of myself for taking the leap, if you are scared or ready to take the chance tune in, youll enjoy the 3 min episode :)

people claim they are afraid of failure, but are we really afraid of failure? or is it success what scares us the most?

sometimes we don't need more that just a few words. this episode is a letter sent in by an anonymous listener, its deep, profund and raw, you don't want to miss it. and remember you can send your letters to [email protected]

feeling stuck sucks... in this episode I talk about what has made me feel stuck in the past, and what is the key to moving on from this uncomfortable feeling. tune in, join the community!

I realised I was very happy to be reaching the 10th episode of the podcast, and that there was no better emotion to talk about than happiness, tune in and let us share a bit of happiness to one another. :)

"the story we tell ourselves matter" what would you rather believe? that you are amazing or worthless? that you are worthy of love or that no one likes you? mindset and narrative are important, so tune in, and listen all about our own narrative in this 5 minute episode :)

this episode is extremely exciting, its the first letter the podcast has uploaded from a listener! I can't wait for you guys to hear it, and to send your own letters as well. I hope you enjoy the rawness and realness of this episode.

missing is hard, but writing a letter, to the person, the place, or the memories I'm missing is extremely beneficial for me, maybe it can also be for you. maybe tune in, listen to a person though something similar or something you can resonate with in hopes that you feel seen and get to process your emotions as well.

we tend to believe that achievement = fulfillment, but does it really? can/ should we see fulfillment with a different optic? would that change how we see or lives? join me in this episode and start questioning yourself! :)

damn grief, grief is hard, it is, processing grief is hard even talking about grief is hard, so let's start the conversation together.

jealousy and envy are very difficult emotions to process, but no one says we have to do it alone, join me while navigating this uncomfortable feelings and understanding the difference between them on today's podcast.

raise your hand if you fell overwhelm on a daily basis, if you do, you are NOT alone. In this episode I reflect on my feelings towards being overwhelmed from a point view full of honesty and kindness.

this episode is about patience, or more so motivation to be patience, in this crazy, rapid world we live in, we aren't thought to be patient, its a skill that we often develop later in life, so lets take a few minutes to reflect about the importance of patience in our lives.

This first episode is simply an introduction to the podcast.