For Realness Sake

Explore amenities The post 63. HAPPY NEW YEAR! W. Donta :) first appeared on For Realness Sake.

Testing 1,2,3?! Hey Girl, HEY! Listen, we don’t need to talk about how long it’s been since the last episode, just know that my thoughts were always with you! Tune into this impromptu message, may it be just as cleansing for you as it was for me!   Send, Questions, Comments, and Inquiries to [email protected]!   The post Ep. 62 Testing 1,2,3?! first appeared on For Realness Sake.

Calling all married millennials! We are not our elders when it comes to relationships, ok! Times are changing and so are our roles. Join Kieara and Licensed Marriage and Family Therapist,  Abriel Farrow, as they discuss their relationships in todays society!   Abriel is currently accepting new clients in the Georgia area! Connect with her here: https://www.transparenttruthcounseling.com/ The post 61. Millennial Wifehood w. Abriel Farrow first appeared on For Realness Sake.

Calling all married millennials! We are not our elders when it comes to relationships, ok! Times are changing and so are our roles. Join Kieara and Licensed Marriage and Family Therapist,  Abriel Farrow, as they discuss their relationships in todays society! Abriel is currently accepting new clients in the Georgia area! Connect with her here: https://www.transparenttruthcounseling.com/ The post 61: “Millennial WIFEHOOD” w. Abriel  Pt.1 first appeared on For Realness Sake.

Hey Ya’ll meet Entrepreneur Aisha Taylor. Aisha is the definition of a BOSS, okay! She helps single moms grow their faith AND walk in their finances so they can reclaim their time and live in TRUE freedom. Aisha walked us through her story of how she turned her ideas into income, she mentioned things like self-doubt, finding herself again, financial woes, and work place bullying!  God has a way of spinning us around to put us back on track. I  am so grateful for this conversation, catch these gems yall!    Follow Aisha on IG! https://www.instagram.com/fnphenomenal/?hl=en Don’t forget to Say ‘Hi’ to Kieara on IG! https://www.instagram.com/for.realness.sake/?hl=en The post 60. “Passion Meets Purpose” w. Aisha Taylor first appeared on For Realness Sake.

Hey, Happy BLACK History Month, Y’all! We are kicking off the celebration with Entrepreneur Christina Wilson. She is the owner of Alessia’s Hair Studio where she is offering healthy hair care products, custom wigs and more! Tune in to hear how Christina has began to find herself she gave us her heart and we are forever grateful. Though she has been through so much, she will no longer allow her trauma to dim her light. *Trigger warning* some mention of sexual assault. Thank you for sharing with us girl!   Follow Christina on Instagram! https://www.instagram.com/alessiahairstylist_/?hl=en   The post 59: “Finding Christina” w. Christina Wilson first appeared on For Realness Sake.

Hey y’all! Happy New Year!!!!  We are kicking things off in a super Positive and AFFIRMING way by having the Affirmation Queen, Ms. Toni Jones. Tune in as Kieara chat’s with Toni Jones about her newest album ‘Me vs Every Me.’ Available on all music platforms!  Follow Toni Jones: https://www.instagram.com/iamtonijones/?hl=en Follow Kieara: https://www.instagram.com/for.realness.sake/ This episode was recorded for YouTube! Check it out here! Tune into Kieara’s interview with Pastor Sarah Jakes Roberts Podcast here! https://podcasts.apple.com/us/podcast/for-realness-sake-w-kieara-pittman/id1316294579?i=1000547708527 The post 58.Affirmation Music ft. Toni Jones! “Me -vs- Every Me” first appeared on For Realness Sake.

Hey Ya’ll! It’s been awhile but I am back, and I couldn’t be more excited to talk about GIVING GRACE in a 3 part series! Grace is something that we give away so freely to everyone else but forget to give to ourselves. In this episode, I speak with the podcast host of ‘As it Should Be’, Thamarrah Jones. Thamarrah shares her journey to self-love that started by giving herself grace for NOT saying no, combatting stereotypes, and taking rest. Tune in, take notes, and give grace! Check on Thamarrah on IG:https://www.instagram.com/thamarrahjones/?hl=en Kieara on IG: https://www.instagram.com/for.realness.sake/?hl=en See you on the next one

Hey yall, This weeks guest is ‘Jacky From The Blog!’ Kieara recorded this episode awhile ago but it is right on time, ok?! Jacky is a ‘Jack’ of many trades and she shared some of the small steps she took to get to where she is today. Let’s normalize taking our time on our journey, we are not microwaveable! Tune in and catch these gems, y’all!  Follow Jacky! https://instagram.com/jackyfromthe.blog?utm_medium=copy_link The post 56. “Small Steps” w. Jacky (from the Blog) first appeared on For Realness Sake.

Hey Realness Fam! WELCOME to SEASON 3! This episode is featuring Tessa a MSW toting, school social worker. In this episode, Kieara and Tessa chat about a few of the...

Hey Ya’ll! *Trigger Warning* because in this episode, Kieara and Jerika dive into whats happening in the world right now. This week’s topic is about BLACK TRAUMA: The constant police brutality, the overgeneralization of “black on black” crime, and “trauma porn” (the media’s exploitation of traumatic experience solely for the purpose of shock value…) Tune in, it’s heavy but, high time we talked about it. Subscribe to FRS on YouTube: https://www.youtube.com/channel/UC6sBvTF-YHFFfH0X4bWM3CQ Get connected on IG: https://www.instagram.com/for.realness.sake/The post 54.Cancel Black Trauma w. Jerika first appeared on For Realness Sake.

Hey Ya’ll! This weeks guest Martina Abrahams Ilunga is the CEO, Co-Founder, and EIC of You Had Me at Black, a company who creates content and experiences where everyday Black folks are the subject, muse, and consumer. We are grateful to share space with Martina to discuss COURAGE, something we all needed at one point or another. Join Kieara and Martina as they dive into what it means to be courageous especially after starting something new. Get connected with ‘You Had Me at Black’ http://www.youhadmeatblack.com and listen to YHMAB on ALL podcast platforms! See whats happening on IG: https://www.instagram.com/for.realness.sake/ Subscribe to FRS on YouTube: https://www.youtube.com/channel/UC6sBvTF-YHFFfH0X4bWM3CQ The post 53. “You Had Me At Black w. Martina first appeared on For Realness Sake.

Hey Yall! Happy Black History Month! Today Kieara is speaking with Herbalist, Cosmetic Chemist, and Homeschoolin’ mom, Whitney Green! Whitney’s journey teaches us how to appreciate where we are RIGHT NOW instead of always looking for the next “thing.” She attributes a lot of her motivation and success to God, her babies, and unwavering determination! The sky is the limit for her and we are excited to see what’s next!  You can purchase Whitney’s AMAZING hair and skincare products, here: https://www.seacretpotion.com/ Don’t forget to follow Whitney on IG! https://www.instagram.com/thathomeschoolmom/?hl=en Oh! Follow Kieara, too! here: https://www.instagram.com/for.realness.sake/?hl=en Subscribe to For Realness Sake-The Youtube, here: https://www.youtube.com/channel/UC6sBvTF-YHFFfH0X4bWM3CQThe post 52. “Living in the Moment” w. Whitney first appeared on For Realness Sake.

Hey Y’all! It’s me, Kieara and it’s my 29th BIRTHDAY! So much growth has happened in this decade and I decided to share my lessons learned and a few funny...

Wow! Can you believe we made it to 50 episodes?! This has been quite a journey! This week, meet Attorney Lauren R. Jackson, a legacy focused attorney dedicated to the...

Hey ya’ll! This weeks guest is Entrepreneur, Kristen Wells-Lewis. She is well led, well fed, and well PAID! As the owner of Coaco Wells, a plant based skin care line,...

Hey ya’ll! This months theme is “WHY” and our phenomenal guest Tasheekia, walks us through who she is and what she does. Kieara and Tasheekia touched on several topics during...

Hey y’all, happy thanksgiving! This weeks guest is Kristyl, a New York native who took a chance on herself by moving to Florida! This episode is all about her story....

Hey ya’ll, this week’s guest is Monique! She is an everyday black girl and friend on a journey to create a joy-filled life! Monique is also the creator of the “Happy Black...

Hey yall! This week’s guest is a Sensitive Black girl and a Therapist! Her name is Kelly Reddix-Gadsden, LGPC and she prides herself on taking naps—for self-care of course! Tune...

Hey y’all This episode was recorded during the FIRST FRS Birthday Party! Kieara invited some of her best sistas to chat about sistahood and they did not disappoint!  Tune in...

Hey yall! This week Kieara and her special guest, Khia Glover, will briefly discuss the different dynamics of a mother/daughter relationship. Khia is a Social Worker and Therapist turned parenting coach. She...

Hey y’all, the wait is over! Join Kieara and her new sista, Risa, as they check in with recent news and updates on coping during the pandemic. Remember that even...

Hey everyone! Kieara here, I just letting you know that the wait it almost over! Can’t wait to chat it up with you! Thanks for rocking with me

Hey y’all, our fave host Kieara, is taking a much needed break from recording but, she couldn’t leave you hanging! This throwback episode is a tear-jerker for sure! Kieara and...

This is the 9th and final episode in our empowerment series and whew, what a ride it’s been! This weeks guest in the creator of The Black Superwoman Chronicles (BSW), DeLisha Sylvester! The BSW is Kieara’s go to for daily inspiration and after this episode, it’ll be yours too! Join in the conversation as Kieara and DeLisha discuss code switching, taking off masks and their favorite superhero’s! What was your fave EmpowHER episode? Leave a review and let us know!  Check out the Black Superwoman Chronicles on ig!  https://instagram.com/bswchronicles?igshid=xlbde77cqk3mThe post 41. EmpowHER: Black Superwoman Chronicles w. DeLisha first appeared on For Realness Sake.

Hey, Y’all! This is episode 8 in our EmpowHER series and this week’s guest is fellow podcaster AND Social Worker, Chas! Kieara and Chas had such a fun time relating...

This is episode 7 of our EmpowHER series and this week’s guest is Mrs. Kiva,  the Fun Foodie Mama! With all the extraordinary things Kiva has going on, even she...

Hey y’all! This is episode 6 in our #EmpowHER series and this weeks guest, Shaquira, describes herself as a ‘sophisti-rachet!” She is the CEO of a Non-Profit organization called Girl...

Do you know your purpose, sis? This weeks guest is Kiana Alexis. She is a YouTube(er), blogger, and a Child if God. She is using her various platforms to teaching...

Hey y’all! This is the 4th episode in our #EmpowHER series! This weeks guest is the amazing Zenaida and she cane in to share more about her ‘Inspire Self-love’ platform...

This is the third episode in our #EmpowHer series and Tanya Miller is a Author, Speaker, Coach and Strategist teaching others how to live their life on PURPOSE. In this...

This is the second episode in our EmpowHER series and it’s a good one! La-toya Lorraine is Hella Black, Hella Jamaican, and Hella proud! She is also hella educated, lol,...

Welcome to the start of NEW series #EmpowHER where each week we will be featuring a beautiful Black woman who is reppin’ for her culture in empowering, inspiring ways. First...

This is the final episode for Mental Health Awareness month and siiiiis!!!! It’s a good one! Join Kieara and 3 time published author, Sil as they discuss what ot means to be a strong friend. Question: Do y’all really check on your strong friends?! Follow Kieara on IG: https://www.instagram.com/for.realness.sake/?hl=en Folllow Sil the Writer on IG: https://www.instagram.com/silthewriter/?hl=en Purchase “From the Concrete” journal on Amazon! https://www.amazon.com/dp/B086L2R3WZThe post 32. Strong Friend w. Sil the Writer first appeared on For Realness Sake.

It is still Mental Health Awareness Month ya’ll! This weeks episodes reflects three silent battles our guest co-host calls “triple D’s”: Depression, Divorce, and Domestic Violence. Tune in Now to...

This week Kieara and her special guest host, Tamika, will discuss their experience with perfectionism. Beyonce told us to embrace ourselves, flaws and all but, who knew that it would be THIS hard. Lets chat, sis. This weeks episode is sponsored by Dede’s Hair Care. Use the promo code FRS20 to start your healthy hair journey on https://www.dedesgrowthoil.com/ https://www.instagram.com/dede_hair_care/?hl=en Follow Kieara on IG! https://www.instagram.com/for.realness.sake/?hl=en Follow special guest, Tamika, on IG! https://www.instagram.com/tamikamarviaa/?hl=en The post 30. Perfectionist w. Tamika first appeared on For Realness Sake.

It’s Mental Health Awareness Month!!! What better way to start this month than with a collaboration episode with Bianca, the host of ‘The Once Broken Podcast!’ Join Bianca and Kieara...

Anybody else vibin’ to Rod Wave? Join couple duo, Kieara and Donta, as they break down one of their favorite songs and get candid about their childhood struggles with familial...

Hey ya’ll! This has been quite a journey and it doesn’t seem like the end is near. How are you coping? Join Kieara and Donta as they discuss what they’ve...

Ladies, how y’all doing? Fellas, y’all alright? It’s been about 1 solid week of social distancing for Kieara and Jerika and they are sick of it! Check in with the...

Join Kieara and Pods and Pr CEO, Tiffany, as they process Kieara’s recent encounter with a women empowerment brand. Ladies, Please stop hosting “Women Empowerment” events when you’re a mean...

People who bring you into their family and love you like their own have cousin’d you! Kieara and her cousin’d, Ebony, shared laughter and encouragement on this sweet episode. This...

If you could give advice to your younger self, what would you say? Mrs. Dana aka Auntie, joined the show to discuss Gabrielle Union’s interview about advice to her younger...

This weeks episode is short and sweet. Kieara recently celebrated her 28th birthday and decided to share the hilarious details with you!

Whew, chillay! This episode got emotional as Kieara and her not-so-guest-host husbae, Donta, discussed their blackness. Overtime, they have come to understand that their blackness is intersectional and embracing every...

#girlboss Gordi is a phenomenal woman. She is a prime example of breaking through to break out! She embraced her differences creating a platform of self-love, and is now carrying...

Loving yourself is key but, what happens when you don’t? Those toxic feelings become transparent and everyone around you notices. Colorism in the black/brown community has led to plenty of...

Tasha Williams is a SURVIVOR! over 85% of her body was burned in a house fire while trying to save her best friend. Tasha has been able to speak about...

Jnai is on her way to becoming a #cakeboss and she stopped by to share what motivated her to take risk and go for her dreams. Hint: it helps to...