For The Record

this week you can expect chats from us about surviving January, things were looking forward to in 2025, a look back on our year 6 residential trip, being hacked, lip insecurity and how its ok to not consume "deep" media. Thank you so much as always for listening!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to For The Record! for our first episode of 2025 we wanted to catch you up a bit on where we’ve been and what we’ve been up to with some new years updates, christmas survival tips as well as talking a bit about our goals and our 2024. We’re really excited for another year of the pod and what it might bring because last year was even better than we could have expected when we started! enjoy the episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to For The Record ! A special long episode this week with lots of fun pop culture chats about heartbreak high, Jacob elordis beard, wicked and musical theatre, Luigi mangione and timothee chalamet. we hope you enjoy the episode and see you all soon !💜See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week on for the record: we’re taking time to truly hold space ❤️ and we hope you do too. In this week’s episode we give you a little life update (finally something good is occurring), chat a bit about realising our dating goals, answer some of your questions which include both advice about friendship and fomo and us being silly (of course), talk about our favourite media and get a bit excited for spotify wrapped! see you again soon and thank you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome to the official one year anniversary episode of “For The Record!” so crazy to think we’ve been doing this for a year already and we wanted to say thank you to everyone who’s listened whether your new or you’ve been here from the start- to celebrate we’ve got a classic For The Record yap sesh prepared for you, everything from our thoughts on current events that no one asked for, to dating profiles and of course our favourite media at the moment!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week on for the record we have an episode talking about all things teenage nostalgia: makeup, hairstyles, selfies, fan fiction, school dinners and YouTubers as well as our regularly scheduled pop culture rundown of the week and a rant about athleisure as fashion and pondering why regular people are so much more hot in certain situations……See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome to a super spooky Halloween themed episode !! we talk all about our birth charts and answer some Halloween themed questions from you guys about ghosts, smash or pass horror movie characters, if we would survive a horror movie, Halloween costumes we want to see more of as well as Halloween film recommendations!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week on for the record, we have no topic, no update, just vibes, so settle in to hear jess and soph have a chat about heartstopper, kit connor, our favourite childhood music, hospital visits, medical anxiety, tampons, the pill and more !!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this episode is a bit all over the place in what (we hope) is the best way- we talk about everything from panic attack tips to complaining about life to being hopeful literally 5 minutes later, craving isolation, the talk tuah podcast, how it is that damn phone and so much more !! embrace the chaos !! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this episode is a bit more pop culture centred as we chat about the recent backlash towards Chappell Roan and what this means about people’s wider attitudes towards mental health, the Emerald Fennell Wuthering Heights casting choices and how this relates back to representation and a sense of elitism in the acting industry, as well as chats about creativity vs academia, and media we’ve been loving recently ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this episode literally felt like free therapy, we chatted all about finding the balance between positivity and being realistic, feeling directionless and like you don’t have any solid goals as well as taking risks even though it feels scary. Don’t worry though, it’s not all serious- also expect a run down of Jess’ birthday and yapping about the sweat tour and lorde!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to a very special episode of “For The Record !” we are bringing you this week! in this episode we take you with us on our day around London and share our methods of coping with anxiety in public, cover letters and stupid long job application questions, the underwhelming exhibition we went to and more baristas with attitude as well as our first time getting papped and getting humbled by a ticket inspector caught on camera. thank you for listening!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to your favourite podcast!! today our location of choice is a national trust car park where we have some things to say about the lack of scones, a bad experience with a photo booth that changed us for the worse, teen hospitality workers attitude, jess’ apprenticeship ending and what her next steps might look like, as well as talking a bit about acceptance and dealing with stress in life. Thank you for listening!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to for the record! this week we’ve got job updates and rejections, being gross women, our personal coverage of the it ends with us press tour drama and how badly they are portraying domestic violence, out of pocket mean people online and how teenagers no longer want to seem to act their age and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to for the record! sorry we had to skip an episode last week, we hope you missed us! this week we’re talking all things life updates, entering a new season of our lives and feeling like we’re coping better with change/uncertainty, revisiting glee and sharing our thoughts and opinions, dentist trauma and oral fixations, and experiences growing up with braces. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to “For The Record !” this week we’re back with another for the record classic where we will be discussing everything from weddings, abusive relationships and the cult-like behaviour of shitty men, the importance of speaking about your experiences, to the deep sadness felt at childhood sleepovers, being true homebodies and our current sleep scenarios.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this weeks episode we are having an honest chat about body image and acceptance- we talk about everything from our own experiences with body image, misinformation online about how you can change your body, fad diets, exercise and fitness and some advice we have for younger girls who may be listening plus some creators we follow who make us feel good about ourselves :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this episode we talk about job hunting and interviews, feeling unsatisfied/unmotivated with where you’re at in your career, school exams and also the anxiety that comes with it. we hope this episode is relatable and helpful in some way and thank you for being here :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week we are talking about our university experiences from our two perspectives of someone who has graduated and someone who has dropped out. We touch on freshers, the pressure to go out, settling in, making friends, switching courses and dropping out and struggling to find balance whilst completing your course. we hope this helps anyone who may be struggling with uni make you feel less alone ! :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week we’re mixing a little life update with a really important chat about comparison and feeling behind in your 20s, struggling finding the right career path for you whilst also working a full time job, imposter syndrome and moving out vs living at home in your early 20s and more. This is a really honest chat about where we’re both currently at in life and we hope that at least some of you can relate and feel comforted by it ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys !! welcome back to another episode of 'For The Record!" We're really excited for you all to hear this episode, we had so much fun recording it and it genuinely felt like a really cathartic chat. In this episode you can expect another honest chat about dating standards, our ideal relationship and how our friendship has changed us for the better in terms of what we want in a romantic relationship. Thank you for being here and we hope you enjoy the episode :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys !! happy Wednesday !! bit of a shorter episode than usual this week because we wanted to record a podcast episode whilst we were away for sophs birthday but having the week off work for both of us sort of made us realise that we were both a bit burnt out so sorry if the energy is low ! Nevertheless we catch you up on our trip away, and all the other essentials like bowel movements, saving a hedgehog and travel anxiety. Thank you guys for listening and we’ll see you again next Wednesday for another episode- the next one is one we’re both really excited about and proud of so get ready x x x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hello and welcome back to “For The Record !” this episode is one we’ve wanted to record for a really long time so we’re really happy to finally share it with you guys as it’s all about OCD, and as we are both diagnosed with it, it’s a subject very important to us. To open up a discussion around OCD we speak on our experiences living with it, including getting a diagnosis, the courses of treatment we have both taken to be able to cope with it, different kinds of OCD and how the media badly represents it and tips and advice for anyone who might be struggling. We’re both really proud of this episode and we hope it can make even one person feel a little less alone or ashamed. We are really glad we opened up this conversation and we really hope to keep talking about it more in the future ! Sending you guys lots of love and we will see you next Wednesday ! xxxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hello and welcome back to your favourite podcast, 'For The Record !' after a very long break ! we never wanted our break to go on this long but unfortunately we aren't full time podcasters (yet) and we've had really busy schedules for the past couple months. BUT now were back and in this episode we update you guys on where we've been and what we've been up to so we can catch you up on the last few months of our lives and have a chat about some classic topics like dating and mental health. were so excited to be back for season 2 of 'For The Record' and we have some episodes lined up that were really proud of and topics we've wanted to talk about since we first started the pod. we can't wait to see you again next week !See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys !! we’re back to our regularly scheduled car podcast this week and we talk to you abit about our trip back from Paris and the difficulties travelling, invisible disabilities, how the trip has brought us closer together as friends, tiktoks weird personal hygiene debate, brand trips and going absolutely crazy over celebrity men. There will also be a break in the podcast next week because our schedules are super booked and busy because of our crazy social lives (full time life) so we’ll see you guys in two weeks for the next episode! thank you for being here! :)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys !! bit of a different one this week so sorry for the shorter episode, we’ll be back to our regularly scheduled car podcasts next week :) we recorded this one on our last night in Paris and we catch you up on our recent shenanigans that occurred on the trip like being rejected and scammed by Parisian taxi drivers, soph falling over in the middle of a busy Paris street, being woken up at night and realising this really is the city of love and more !! We’ll unpack abit more about our trip next week but thank you so much for listening and also a big shoutout to everyone who tuned into our first livestream aswell- sending you all love and we’ll see you next week :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys, welcome back to “For The Record!” this is our last episode going up before our trip to Paris so just know as your listening to this we’re probably literally vibrating with excitement (and anxiety), but as per here at for the record, we talk about everything from the shame of asking for help when you have an invisible disability, our relationship with food as teenagers and the fear of raising a son and wanting to be mermaids and our biohazard school lunches. make sure you follow us here to be caught up to date and and also our podcast instagram to see what we get up to together! enjoy the episode and see you next Wednesday at 6pm!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hello!! welcome back to your favourite podcast, For The Record ! on the cards this week: you can mainly expect to hear about two of jess and sophs traumatising date stories, as well as one of sophs dates that she thought was the dream but actually turned out to be yet another disappointment! not only that but we also chat about dating related IBS, loving someone for all their cringeyness and we go on a smear campaign again matte makeup. we have a very exciting trip to Paris coming up soon so be sure to follow us on Instagram to keep updates with all things new here at For The Record and we’ll see you next Wednesday at 6pm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey everyone, welcome back to your fav podcast, “For The Record !” on the cards this week: we have some honest chats about the weirdness of feeling lonely when your not actually alone, coercion and consent and experiences growing up with acne. we also manifest a gifted trip to magic mike, talk about male gynaecologists, and discuss our natural disaster/end of the world fears and our favourite show heartbreak high. also shoutout to the shadows man who makes a cameo appearance in this episode- we love you and see you. enjoy the episode and we’ll catch you again next Wednesday at 6pm! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys!!! it’s your favourite time of week again- time to listen to two girls yap about absolutely everything but also nothing for an hour!!! this is maybe our favourite episode we’ve ever recorded so far so we hope you love it too- on the cards today we have a candid discussion about sophs spectacular hangover that rendered her dead to the world for almost a whole weekend, twink death and the current horrifying discourse about timothee chalamet online, revealing the truth about our dark pasts (we used to be theatre kids), realising that your actually living your past selfs dream, being cringe as a true form of liberation and one extremely hard hitting topic- hickeys. we hope you enjoy this episode and we’ll see you again next week !! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

happy wednesday and welcome back to “For The Record !”- in this weeks episode we’re talking all things friendship breakups and confrontation to the internets weird obsession with people having hobbies and us wanting to escape the uk as well as the joy of cancelling plans and us being fake posh people. we hope your having an amazing week so far- make sure your subscribed/follow if your new here and we’ll catch you next Wednesday for another episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

happy valentines day and welcome to a very special episode of “For The Record”. This week we’re talking all things love and relationships and whether your in a relationship or not this valentines we hope you have time to tune in!! we’re talking all about our first kisses, our first times, dating nerves and pressures, rizzing women up and finally being okay with being alone:)we know Valentine’s Day suck sometimes but we’re here for all the lonely girls today- treat urself extra nice and remember love is always real and manifests in so many different forms! we love you so much!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey guys! welcome back to “For The Record”- we hope your excited for another episode! We feel like this one really sums up everything we are as a podcast: jess has conquered yet another fear since the last episode and soph has a big announcement to make- as well as having honest chats about moving home after uni from two different perspectives, the uncertainty life seems to have in your early 20s and to finish it all off, our crazy delusional sleep scenarios. Enjoy the episode pookies xxx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to another episode of for the record! this week we sit down to tell you about our recent trip to london which was incredible but also at the same time slightly traumatising for more reasons than one, what it means to us to be “girly” and how growing up we felt like we couldn’t enjoy girly things, our thoughts and feelings on Priscilla, a very interesting story involving trampling on a man, dick pics (a classic) and soph formally coming out as a bts stan. Sending you guys love and we hope you enjoyed the episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hello!! happy Wednesday!!! we hope you guys aren’t going too crazy in the lead up to the full moon, as usual we go abit insane in this episode talking about all things fapping and crashing cars on the way to the sex clinic, as well as covering how we’re kind of a big deal now! we also discuss sobriety and drinking culture and influencers and the unachievable “grindset” that is so common at this time of year. we hope the new year has been treating you well, enjoy the episode :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

after possibly one of the most awkward interactions we’ve ever had with a stranger, we sat down and recorded one of our favourite podcasts yet. In our usual fashion we talk about some serious topics like finding family gatherings difficult and complex relationships with parents, and equally as important topics, yapping about saltburn yet again and revealing our close intimate relationship with the hat man (should we have him as our first guest?) We also get very excited about our upcoming trip to Paris, unfortunately it’s not that kind of trip to Paris (vinnie and noah) but nonetheless we’re very very excited for it!! Thank you so much to everyone for listening, this podcast has grown an insane amount in the last few weeks, we love you all so much! Enjoy the episodeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

hey besties, welcome to our very first ‘For The Record’ of the new year! In this episode to kick off 2024 our two main topics are things we’ve wanted to talk about for a long time- neurodivergence and unpacking the shame of talking about sexual health. But as always, that is not just all! You can also expect more chats about men being upsetting (when will it end for Jess), the (un)ethics of getting with a friends ex and growing up ugly. And a fun announcement for all u listeners!!! This is our first episode that’s going to be going up weekly. it’s a goal we’ve had since starting the podcast and we’re so excited to run our mouth even more with you all this year xxxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

episode 4: hey guys!!! welcome back to episode 4 of “For The Record !”- a warning is definitely needed because it’s safe to say we got a bit silly in this episode but it’s all in the name of a good time because we talk about some of our most favourite things to discuss like being girls with crippling anxiety related stomach problems, being pro social media stalkers, having emetaphobia and we also take a trip to the Eiffel Tower (vinnie and Noah we want u so bad). Also this is the last episode going up in 2023 and we wanted to say thank you for all the love we’ve had on the pod so far! It’s truly been so much more and so much better than we expected and we love that you’re here! We have so much amazing stuff planned together for 2024 and we can’t wait to tell you all about it and bring you along with us!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

welcome back to For The Record ! This week, we let you in on a chat where we cover all kinds of topics like twinks, Darren Chris, our favourite real life side character and Jacob Elordi (our favourite white boy of the month) to the importance of being independent when in a relationship, another of Jess’s frankly shocking experiences with men (the list is infinite) and how men just don’t seem to care about their girlfriends. Love you all and enjoy the episode :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

this week on 'For The Record' we begin to tackle the big one- dating in your 20s. As we start to unpack the living hellscape that is being a single girl looking for love in your early 20s, we share our thoughts on everything from masturbation to hookup culture, sex and shame.we also just wanted to say a massive thank you to everyone who listened to our first episode, we honestly never expected such positive feedback so soon into us doing this! we love that you are here and we hope you love this episode <3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

our very first episode!!!! this is just a little introduction to us and what we want to talk about on this podcast. we talk about how we met and how we bonded over dan and phil (honestly the beginning of any great friendship). please make sure to follow us on Spotify for a new episode every other wednesday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.