PODCAST · health
For Vaginas Only
by Charlsie Celestine, MD
Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For Vaginas Only and become a knowledgeable participant in your health!
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Ep. 72: Why Your Pap Smear Isn’t Always Included in Your Annual Exam
Send us Fan MailDid you leave your last annual exam wondering why your doctor skipped your Pap smear? You’re not alone — and they probably didn’t make a mistake.In this episode Dr. Celestine breaks down:• What your annual well-woman exam actually includes• The current Pap smear screening guidelines by age• What happens if your Pap has ever been abnormal• HPV testing — including new at-home options• What a Pap smear does NOT screen forFollow Dr. Celestine:Website: forvaginasonly.comInstagram: @forvaginasonlyTikTok: @drcharlsieSupport the showInstagram: https://instagram.com/forvaginasonly
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70
Hot Girl Summer, But Make It Hormonal
Send us Fan MailIn this episode we talk about how summer time fun can mess with your menstrual cycle as well as ways to stay more on track!Support the showInstagram: https://instagram.com/forvaginasonly
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69
Adenomyosis: The Sister to Endometriosis
Send us Fan MailMarch is Endometriosis Awareness MonthFor this month I would like to focus more on the sister/cousin to endometriosis that is lesser known - Adenomyosis!Most have never heard of this condition but it can be very similar to Endo and worth talking about.Take a listen to see if this is maybe what your experiencing!Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly
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68
Your Period is a Vital Sign of Your Health
Send us Fan MailIn this epidote I talk about why I believe your period should be the 5th vital sign to indicate your health, well being and potential long term issues!No, not just the fads talked about on the internet with blood color etc but the REAL Stuff. Can your menstrual cycle be an indicator for types of cancer? Can it tell us when you'll have a migraine? YES!Listen and Learn so that you can bring important questions to your doctor.Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly
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67
Pain with Sex
Send us Fan MailIf you have pain with sex this is not normal. Just want to make that point VERY clear!In this episode I talk about 5 of the most common causes of pain with sex. As well as how they are diagnosed and treated so that you can have these important discussions with your doctor if this is something you are experiencing.Sex should be fun for us too!So take a listen and hopefully this helps ~Xo Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly
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66
Hormones and Menopause with Dr. Lyster
Send us Fan MailWith world Menopause day quickly approaching on October 18th, this episode should be on everyone's radar!In this episode we discuss all things hormones with Dr. Liz Lyster who has made this her practice for the past 13 years. We break down what the barriers are to women receiving hormone replacement therapy. Bioidenticals, estrogen, progesterone and Testosterone are all explained here!So whether you are menopausal, perimenopausal or getting close this episode is for you!Please also check out Dr. Lyster and her Miracle of Menopause network at drlizmd.comSupport the showInstagram: https://instagram.com/forvaginasonly
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65
An Alternative to Pap Smears?!
Send us Fan MailThe self collected Pap test has been approved by the FDA!In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office.It's awesome but not a novel as you may think....listen to find out more!Support the showInstagram: https://instagram.com/forvaginasonly
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64
Your Pelvic Floor - Interview with a physical therapist
Send us Fan MailIn this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose. We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!We also talk about what pelvic floor PT is and what to expect when you go. So many little pearls in this episode that is important for every woman to hear!Support the showInstagram: https://instagram.com/forvaginasonly
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63
OBGYN Recommended Vitamins and Supplements
Send us Fan MailA surprising look into what I actually recommend that women take in terms of vitamins and supplements. This is a billion dollar industry marketing everything under the sun to you, but what do you actually need?Find out here!Support the showInstagram: https://instagram.com/forvaginasonly
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62
Hidradenitis Suppurativa
Send us Fan MailHidradenitis SuppurativaEver heard of it? If you are someone that suffers from persistent inflammation, bumps and boils on the Vulva then this episode is for you!Ps. This can occur on other areas of the body too. 🫣Let’s chat about what HS is and how you can beat it in this latest episode of the @forvaginasonly podcast. Support the showInstagram: https://instagram.com/forvaginasonly
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61
Black History + Gynecology
Send us Fan MailFebruary is Black History Month and in this episode let’s chat about how black history is reflected in gynecology. I’m gonna say…it’s not all great 👀From the mothers of gynecology who endured the unimaginable to the black innovators and pioneers in the field today. Let’s talk about where we came from and how we got here. Listen to the @forvaginasonly podcast for a little history lesson as we celebrate Black History Month!Support the showInstagram: https://instagram.com/forvaginasonly
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60
Freezing My Eggs
Send us Fan MailHi Guys, lets get a little personal in this episode and talk about egg freezing - "oocyte cryopreservation" if you want to get technical ;). I share a little about my though process on why I did it with some educational tid bits along the way if you are interested in it too!Do you have questions about....- Best time to freeze your eggs?- Insurance coverage?- What's the process like of injectables and the retrieval?I answer them all here!Support the showInstagram: https://instagram.com/forvaginasonly
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59
Bumps Down There
Send us Fan MailHappy New Year!In this podcast episode I discuss some of the common lumps and bumps on our most intimate area. I see these in my office all the time and its important to understand what you may or may not have. Is it a..1. Bartholin's gland cyst2. Epidermal inclusion cyst3. Ingrown hair4. Folliculitis5. Genital warts6. HerpesListen to find out!Support the showInstagram: https://instagram.com/forvaginasonly
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58
New RSV Vaccine for Pregnancy
Send us Fan MailHey guys!We have a new vaccine available for those who are pregnant in order to protect your newborn from Respiratory Syncytial Virus (RSV).Take a listen to find out:-- What is RSV-- Why this vaccine is important and...-- Is it right for you?!Support the showInstagram: https://instagram.com/forvaginasonly
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57
Fibroid Treatment Options
Send us Fan MailIn this episode I am going to discuss ALL the current treatment options for fibroids - including diet, acupuncture, medications, and major surgery. 🚺📚🏥 You need to be armed with the facts to discuss with your doctor the right option for you!Support the showInstagram: https://instagram.com/forvaginasonly
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56
Preventing BV and Yeast Infections
Send us Fan MailAre you someone who suffers from chronic bacterial vaginosis (BV) or chronic yeast infections?Tune in to the latest For Vaginas Only podcast episode so I can help you out!The topics I cover in this episode are:👩🏾⚕️ BV and Yeast symptoms👩🏾⚕️ Best prevention strategies👩🏾⚕️ Best treatment strategies including some fairly new products that may work for you!Support the showInstagram: https://instagram.com/forvaginasonly
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55
Understanding Your Pregnancy Ultrasounds
Send us Fan Mail🔍 Ever wondered what those ultrasound findings mean during pregnancy? Tune in to this episode to learn about the TOP 5 Most Common Ultrasound Findings to help ease your mind:1️⃣ Echogenic Intracardiac Focus2️⃣ Choroid Plexus Cyst3️⃣ Large or Small for Gestational Age4️⃣ Renal Pelvis Dilation 5️⃣ A Single Umbilical ArteryMost of the time, these findings aren't a cause for a major concern. But as always, consult with your healthcare provider for their medical advice. #obgyntips #pregancyultrasound #ultrasoundfindingsSupport the showInstagram: https://instagram.com/forvaginasonly
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54
A Helpful Guide to IUDs
Send us Fan MailHow do you know if an IUD is right for YOU?In the latest podcast episode, I answer some questions that might help you decide:❓What's the benefit of getting an IUD? ❓What are the most common complications or risks?❓What MYTHS about IUDs are untrue? (You may want to stop listening to your misinformed friends!)Listen to this latest episode of the For Vaginas Only Podcast to find out!Support the showInstagram: https://instagram.com/forvaginasonly
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53
The Essential Guide to Prenatal Vitamins
Send us Fan MailAre You Getting the Right Nutrients for Your Pregnancy?Pregnancy is a journey of nourishment, and your prenatal vitamins play a crucial role in providing essential nutrients for you and your baby. Join me on the latest episode of For Vaginas Only as we dive deep into the world of prenatal vitamins!🌟 Discover the key vitamins your body craves during this transformative time and understand why each nutrient matters.🌟 From folic acid to iron, talk through the options for a healthy pregnancy journey.#prenatalvitamins #obgyntips #pregnancytipsSupport the showInstagram: https://instagram.com/forvaginasonly
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Breastfeeding
Send us Fan Mailt's Breastfeeding Month!! - In my latest podcast ep, I dive into breastfeeding, with some tips and insight as a mom myself!Let’s chat about:🤱🏾 Benefits of breastfeeding🤱🏾 Under or over producing breast milk and facing challenges with lactation🤱🏾 Helpful pumping strategies and tips starting out. 🎯Remember, it's okay if breastfeeding isn't for you, but if you're curious, I encourage giving it a try to discover what truly works for you and your family. Embrace this beautiful chapter with confidence and support! 💖#BreastfeedingMonth #BreastfeedingJourney #EmpoweringMomsSupport the showInstagram: https://instagram.com/forvaginasonly
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51
Pill Power: First ever OTC Birth Control in the US
Send us Fan MailFinally!In this episode we discuss the new Over the counter progesterone only birth control to hit the market in the United States in 2024.What is the "Opill?"How does this Impact Women's Health in America?Is it for you?And all my thoughts! Check it out and let me know what you thinkSupport the showInstagram: https://instagram.com/forvaginasonly
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50
Breast Symptoms 101: Your Guide to Causes and Treatment
Send us Fan MailWhen it comes to your breasts, I've got you covered! In this episode, I dive deep into all things related to BREASTS 🌸 I cover:🎀 The occasional discomfort and why that happens🎀 A new lump - Should you be worried?🎀 Demystifying the mammogram experience - putting your mind at easeI've got the answers you need! Plus, I share empowering LIFESTYLE CHANGES that can make a real difference in common breast issues. 💪 Start implementing these tips today and take charge of your breast health!#forvaginasonly #breasthealth #breastcancerawarenessSupport the showInstagram: https://instagram.com/forvaginasonly
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49
50th FVO Episode! - 5 Epic Moments & The Ultimate Advice Everyone's After!
Send us Fan MailThank you for Number 50 and Rocking with me for the past 6 years!This episode highlights the most EPIC moments of the top FVO podcast episodes!1. Endometriosis2. PMS3. SEX4. Preeclampsia5. Vagina AnatomyAlong the way I give advice on Vaginal discharge, Breast changes and Checking your Hormones!SO let's take a trip down memory lane together while learning some new things!Thanks so much FVO fam, here's to another 50 Episodes of the For Vaginas Only Podcast!XOXO Dr. CSupport the showInstagram: https://instagram.com/forvaginasonly
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48
Boric Acid for your Vagina
Send us Fan MailIn this episode I Interview Deeannah Seymour the FOUNDER of pH-D feminine health! She is a pioneer that brought Boric Acid to the market.In the episode we discuss:Becoming an entrepreneur and her advice on taking risks and imposter syndromeHow Boric Acid works for vaginal issues such as BV and Yeast infectionspH-D products current and new!and as always....so SO much more...Check it out!Support the showInstagram: https://instagram.com/forvaginasonly
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47
Prepare for Your Delivery!
Send us Fan MailIn this episode we talk about things you need and don't need for your delivery.Lets discuss:Why you DON'T need a birth planWhat to bring to the hospitalHow to prepare your body for deliveryHow to prepare your homeAnd much MUCH more!Check it out...Support the showInstagram: https://instagram.com/forvaginasonly
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46
Going SKIN Deep - with Dermatologist Dr. O’Neill
Send us Fan MailIn this episode I have a conversation with Board Certified Dermatologist - Lauren O'Neill, MD - about everything Skin and Women!We discuss:- Hormonal acne- Dark spots- Products that should be in everyone's skin routine- Acne in pregnancy- Stretch marksAnd SO MUCH MORE!Support the showInstagram: https://instagram.com/forvaginasonly
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45
You're Having Twins?!
Send us Fan MailFinding out you are having twins can be both exhilarating and terrifying!And its ok to feel both feelings at onceIn this episode we discuss:- Different types of twin pregnancies- Twin pregnancy risks- Delivery of TwinsAnd much more so that you can feel prepared!Support the showInstagram: https://instagram.com/forvaginasonly
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44
Heavy Periods
Send us Fan MailIn this episode we discuss:- The difference between Normal and Heavy periods- Causes of Heavy periods- Solutions!Find out if your period is actually NOT NORMAL and what you can DO ABOUT IT!Support the showInstagram: https://instagram.com/forvaginasonly
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43
Your doctor CAN'T do this
Send us Fan MailIn this Episode we discuss things your doctor can't actually do for you!How much a medication or procedure will exactly cost you? Where to go to get the imaging study we ordered for you...Nope!Listen to find out why!Support the showInstagram: https://instagram.com/forvaginasonly
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42
My Pregnancy Journey - The 4th Trimester
Send us Fan MailIn this episode we talk about the not too often discussed 4th trimester of pregnancy.Also known as the postpartum period.To learn about:-Maternity Leave- How your body changes after delivery- Rectus Diastasis- Partner support- Sex after pregnancy And MORE....Check it out!Support the showInstagram: https://instagram.com/forvaginasonly
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41
Ovarian Cysts - Should You Be Concerned?
Send us Fan MailHi guys!In this episode I talk about the different types of ovarian cysts, how they form and when you should and more importantly SHOULD NOT be concernedTake and a listen and let me know what you think!Support the showInstagram: https://instagram.com/forvaginasonly
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40
My Pregnancy Journey - 3rd Trimester
Send us Fan MailSupport the showInstagram: https://instagram.com/forvaginasonly
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My Pregnancy Journey - 2nd Trimester
Send us Fan MailOB/GYN experiences pregnancy for the first time. What I went through and what you can expect too!Nausea and vomiting, Gender reveal, Fibroids in pregnancy, Exercise in pregnancy and MORE!Support the showInstagram: https://instagram.com/forvaginasonly
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Urinary Tract Infection (UTIs) - Prevention & Treatment
Send us Fan MailIn this episode we discuss UTIs. Why you get them, treatments and ways to prevent them. We also discuss Recurrent UTIs which plaque many women. Take a listen and get some helpful tips!Support the showInstagram: https://instagram.com/forvaginasonly
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37
My Pregnancy Journey - 1st Trimester
Send us Fan MailOB/GYN discusses her pregnancy journey from the very beginning. Mistakes made, exciting times and the things I learned from miscarriage and the first trimester.Support the showInstagram: https://instagram.com/forvaginasonly
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Infertility: Interview with specialist Dr. Tiffany Jones, MD
Send us Fan MailGetting pregnant isn't always easy. In this episode I speak with Dr. Jones, Reproductive Endocrinology and Infertility specialist and we discuss all things infertility. Do you have questions about the menstrual cycle, ovulation, infertility, what to expect when you see an infertility doctor and more? This is the episode for you!Support the showInstagram: https://instagram.com/forvaginasonly
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35
Preeclampsia
Send us Fan MailHello FVO Fam!In this episode we discuss the pregnancy condition of preeclampsia. I will go over what it is, who is risk, how your doctor may try to prevent and manage it and what effects it has on both you and your baby.Support the showInstagram: https://instagram.com/forvaginasonly
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34
How to Become a Doctor
Send us Fan MailHey FAM!I get quite a few questions about how to become a physician overall and a OBGYN physician specifically. So, I thought I would create an episode about it! In this episode not only do I speak about the general required process but also my PERSONAL journey through and what I did to get to where I am today!I hope you enjoy and if you have any questions feel free to email me at [email protected] or send me a DM on Instagram @forvaginasonly.Support the showInstagram: https://instagram.com/forvaginasonly
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33
Stress - effects on overall health, pregnancy and fertility
Send us Fan MailIn this episode we touch on how stress effects your overall health. We also talk about the lack of research out there on the effects of stress on pregnancy and fertility with a little of my own opinion in there. We also discuss where to seek help for stress and different ways to cope. In this time of the COVID-19 pandemic and in our everyday lives, Stress is an important topic. So take a listen!Support the showInstagram: https://instagram.com/forvaginasonly
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32
COVID-19 & Pregnancy
Send us Fan MailIn this episode we discuss the known and suspected effects on this novel Corona virus, COVID-19, on pregnancy, delivery and breastfeed. Remember that at this point in time things are changing by the hour in terms of what we learn about the virus and recommendations. So, as of right this moment theses are the current recommendations on this Corona virus in Pregnancy. If things change and new recommendations come about, please refer to my Instagram page @forvaginaonly for updates!Support the showInstagram: https://instagram.com/forvaginasonly
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31
Ectopic Pregnancy
Send us Fan MailHi For Vaginas Only family! We are back with a brand new episode! In this episode I discuss what an ectopic pregnancy is, how it is diagnosed, what symptoms you may feel and how it's treated. I also touch on the emotional aspect of having an ectopic pregnancy. Your grief is justified!Support the showInstagram: https://instagram.com/forvaginasonly
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30
Vaginal Hygiene
Send us Fan MailIn this episode of For Vaginas Only, let's discuss vagina trends to let go of such as yoni pearls and vaginal steaming. What is the difference between the vagina vs the vulva. We also dive into safe sex tips, your period and More!Support the showInstagram: https://instagram.com/forvaginasonly
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Healthy Relationships
Send us Fan MailGoing into the New Year it is important to not only have a healthy mind and body but also healthy relationships. In this episode I discuss with you the difference between a healthy relationship, an unhealthy relationship and an abusive relationship. I also discuss where to get help if you have found yourself or someone you love in an unhealthy or dangerous relationship. Bring only the best parts of life into 2020!Support the showInstagram: https://instagram.com/forvaginasonly
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Emergency Contraception
Send us Fan MailIn this episode I discuss what you options are after having unprotected sex if you want to prevent pregnancy.Support the showInstagram: https://instagram.com/forvaginasonly
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SEX
Send us Fan MailIn this episode I interview sexual health specialist Becky Lynn, MD. We discuss Low Libido, Painful Sex, Orgasm, Masturbation, Sex Toys and much MUCH more!Support the showInstagram: https://instagram.com/forvaginasonly
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What to Expect Postpartum: Interview with 3 Moms about the '4th Trimester'
Send us Fan MailIn this episode I interview 3 moms about what it is truly like in the postpartum period. Rightly so, there has been a push to recognize the postpartum period as its own trimester full of new experiences both good and bad. I speak to these moms about what they experienced including depression, breastfeeding and bonding issues. We also touch on how long their postpartum period lasts for THEM! Is it more than the standard 6 weeks you hear from your doctor? Listen to find out!Support the showInstagram: https://instagram.com/forvaginasonly
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25
This is ME
Send us Fan MailFINALLY I introduce myself! I am Dr. Charlsie Celestine and this is my story...In this episode I talk about my background, how I got into medicine and the vision and purpose behind For Vaginas Only!I also give some insight on what it takes to be an OBGYN. So, if you are high school student, college student or med student thinking of becoming a doctor this one is also for you!Support the showInstagram: https://instagram.com/forvaginasonly
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3 ways Working Out can affect Your Vagina
Send us Fan MailIn this episode I discuss vaginal issues that can possibly be caused by your workout and how to attempt to remedy them. Yeast infections, vaginal pain and tenderness and bacterial vaginosis. As always advice given on FVO should never replace a physical exam and recommendations from your own doctor. Support the showInstagram: https://instagram.com/forvaginasonly
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23
Access to Birth Control
Send us Fan MailIn this episode, your host Dr. Celestine, discusses the recent push to allow birth control to be prescribed and/or administered directly from the pharmacy without a visit to your doctor. We touch on the rules and regulations for this in many states across the country and compare it to the most recent changes in the state of West Virginia. Also, has this not been in many countries way before America got on board?? Listen to the episode to find out how and where you can get your birth control!Support the showInstagram: https://instagram.com/forvaginasonly
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22
Lupus in Pregnancy
Send us Fan MailMay is Lupus Awareness Month! This episode touches on the disease itself, what you can do to hopefully improve the outcome of your pregnancy and some of this import things we as physicians watch out for in a woman who is pregnant with Lupus. I do not claim to know everything about Lupus or Lupus in Pregnancy, that why in these scenarios I work with a team. But! I have cared for patients with Lupus in pregnancy and have family and friends with the disease. This episode is for everyone to learn and understand just a little more about the effects of lupus on the millions of Americans that have been diagnosed with this autoimmune disease.Support the showInstagram: https://instagram.com/forvaginasonly
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ABOUT THIS SHOW
Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For Vaginas Only and become a knowledgeable participant in your health!
HOSTED BY
Charlsie Celestine, MD
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