PODCAST · education
For What It's Worth
by Jasmine Jex
For What It’s Worth is a podcast about slowing down long enough to understand what really matters. Through honest reflections and thoughtful conversations, host Jasmine Jex explores the space between who we’ve been, who we’re becoming, and how we decide what’s worth carrying forward.This is a place for considered living, meaningful work, and trusting your own timing, especially when the path isn’t linear.
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S1 E03: When Change Feels Like Loss
We tend to think of change as expansive. A new beginning! A bigger life! But even when change is something you chose, it can still feel like loss.In this episode, we talk about why positive transitions can still trigger grief, and why that doesn’t mean you made the wrong decision. You’ll learn how identity shifts affect the brain, why we naturally cling to what’s familiar, and how to move through change without feeling like you’re leaving parts of yourself behind.We also walk through four practical ways to navigate transitions with more clarity and self-trust.If you’re in the middle of a life shift this episode is for you.
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S1 E02: How Change Shows Up
Change doesn’t arrive the same way every time. And it doesn’t ask the same thing of everyone.In this episode of For What It’s Worth, I’m exploring the different ways we tend to understand change.If advice about change has ever felt conflicting or exhausting, this episode offers a quieter way to think about it.
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S1 E01: The In-Between
This short opening episode is an orientation to Season One of For What It’s Worth. A reflection on the in-between, the quiet space where things fall away before new identities fully form, and what it means to stay there without rushing to replace what’s ending.
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ABOUT THIS SHOW
For What It’s Worth is a podcast about slowing down long enough to understand what really matters. Through honest reflections and thoughtful conversations, host Jasmine Jex explores the space between who we’ve been, who we’re becoming, and how we decide what’s worth carrying forward.This is a place for considered living, meaningful work, and trusting your own timing, especially when the path isn’t linear.
HOSTED BY
Jasmine Jex
CATEGORIES
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Frequently Asked Questions
How many episodes does For What It's Worth have?
For What It's Worth currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is For What It's Worth about?
For What It’s Worth is a podcast about slowing down long enough to understand what really matters. Through honest reflections and thoughtful conversations, host Jasmine Jex explores the space between who we’ve been, who we’re becoming, and how we decide what’s worth carrying forward.This is a place...
How often does For What It's Worth release new episodes?
For What It's Worth has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to For What It's Worth?
You can listen to For What It's Worth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts For What It's Worth?
For What It's Worth is created and hosted by Jasmine Jex.
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