PODCAST · health
Fractured Foundations
by Fractured Foundations
This podcast dives into the messy, tender truth of growing up with childhood trauma, —and how it lingers into adulthood. With warmth, a few laughs, and real talk, we unpack the guilt, shame, and survival habits forged in tough beginnings. But it’s not all heavy—here’s where hope lives, too. Through stories, science, and practical steps, we explore healing, breaking cycles, and finding your strength. This is your space to feel seen and inspired—because your past doesn’t own you, but it’s part of your power.”
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Growing Up with Narcissistic Parents
“Fractured Foundations cracks open the chaos of growing up with narcissistic parents—where love came with strings and you were never enough. With grit, a few laughs, and real talk, we dive into how their control, criticism, and ego trips built shaky ground—and how it echoes into adulthood with guilt, doubt, and survival habits. This is for anyone who’s felt unseen by the ones who should’ve seen them most. Your foundation’s fractured, but it’s where your strength starts.”
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ABOUT THIS SHOW
This podcast dives into the messy, tender truth of growing up with childhood trauma, —and how it lingers into adulthood. With warmth, a few laughs, and real talk, we unpack the guilt, shame, and survival habits forged in tough beginnings. But it’s not all heavy—here’s where hope lives, too. Through stories, science, and practical steps, we explore healing, breaking cycles, and finding your strength. This is your space to feel seen and inspired—because your past doesn’t own you, but it’s part of your power.”
HOSTED BY
Fractured Foundations
CATEGORIES
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Frequently Asked Questions
How many episodes does Fractured Foundations have?
Fractured Foundations currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fractured Foundations about?
This podcast dives into the messy, tender truth of growing up with childhood trauma, —and how it lingers into adulthood. With warmth, a few laughs, and real talk, we unpack the guilt, shame, and survival habits forged in tough beginnings. But it’s not all heavy—here’s where hope lives, too. Through...
How often does Fractured Foundations release new episodes?
Fractured Foundations has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fractured Foundations?
You can listen to Fractured Foundations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fractured Foundations?
Fractured Foundations is created and hosted by Fractured Foundations.
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