PODCAST · health
Freedom at The Mat | A Women's Wellness Sanctuary
by Freedom At The Mat
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing.Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.
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Heal Your Trauma & Raise an Emotionally Well Black Son feat. Dr. Obari Cartman
Raising boys when you're a woman can be hard. While we're both human, boys and girls relate to the world differently.Chicago-based Author, International Speaker and Psychologist Dr. Obari Cartman is one of the nation's most respected experts on the mental health of young black men. Cartman shares wisdom on how mothers can nurture boys to be emotionally well and articulate, without co-dependency.Dr. Cartman is the President of Chicago Black Psychologists Association and has authored books including Conversations with Young Black Men. Get his books and learn more about his work at https://www.drobaricartman.com/.
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ABOUT THIS SHOW
The Freedom at The Mat Podcast is a destination for women seeking for health and wellness education & enlightenment from leading practitioners in mental health, spirituality, fitness and overall physical health & wellbeing.Hosted by NYC and New Orleans-based Marketer, Writer, Yoga Instructor & Writer Olivia F. Scott, this podcast is an accompaniment to the Freedom at The Mat YouTube channel (https://www.youtube.com/freedomatthemat) which features these conversations, yoga tutorials, meditations, readings & more.
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Freedom At The Mat
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