Fremont Biz

This episode features Kim Asbell and Mitch Johnson from Fremont Therapy Group as the company celebrates an incredible 30 years in business. Along with sharing a few personal updates, they reflect on what has helped shape Fremont Therapy into the upbeat, supportive, and trusted clinic it is today.Kim and Mitch talk about the culture of Fremont Therapy Group and why that atmosphere matters not only for patients, but also for the therapists who provide care every day. The conversation also dives into the evolving role of physical therapy. They share how Fremont Therapy works to recruit great clinicians through student placements and strong branding, while also helping people better understand that physical therapists are often the go-to musculoskeletal experts. Depending on insurance, patients may even have direct access options that make it easier to get started.Listeners will also hear about several of the newer services Fremont Therapy Group offers or will be offering, including shockwave therapy, laser therapy, and more. Kim and Mitch also touch on treatment for hand and overuse issues, women’s health and pelvic floor therapy, sports performance and return-to-sport care, and vestibular treatment for vertigo.

In this episode of Fremont Biz we visit the Lander Police Department to sit down with Chief Kelly Waugh for an in-depth conversation about leadership, preparedness, and the future of public safety in Lander.Chief Waugh reflects on the department’s progress following a major local incident and discusses his first year serving as interim chief while simultaneously covering captain and administrative duties. Now officially in the permanent chief role, Waugh shares his commitment to long-term planning, building community trust, and strengthening relationships with local businesses and residents.A key focus of the conversation is active shooter preparedness and emergency planning. Meghan from the Lander Chamber of Commerce joins the discussion to highlight the upcoming Lunch and Learn on February 27 from 12:00–1:00 PM at The Inn at Lander Restaurant. The free event is open to the entire community and will feature Lander officers providing an overview of active shooter preparedness and practical safety steps. Lunch is included, and registration is available at landerchamber.org.The episode also highlights initiatives supporting officer mental health. Waugh shares how the department partners with outside organizations and uses tracking software to ensure post-incident check-ins happen consistently. He believes officer wellness is critical to serving the community effectively.Looking ahead, Waugh announces plans for Lander’s first Citizens Police Academy. The six-week program will provide weekly sessions designed to increase transparency and give residents a better understanding of what police work actually entails.Waugh also opens up about his Wyoming roots and what motivated him to pursue a career in law enforcement.

In this episode of Fremont Biz features R.J. Jubber of G.R.I.T. for a recap of the Lander Chamber’s Lunch & Learn and a practical conversation on Human and Organizational Performance (HOP). This framework is designed to help organizations manage human error, especially in high-risk environments.R.J. explains how HOP gained traction through the Department of Energy, and why the heart of HOP is understanding how people actually behave inside real-world systems. The group walks through the five HOP principles, including: accepting human fallibility, identifying and managing error-likely situations, recognizing how organizational processes shape behavior, understanding the power of reinforcement from leaders and peers, and learning from mistakes in a way that strengthens performance instead of repeating patterns.The episode also shares updates on upcoming Lunch & Learn events through the Lander Chamber, they have some high-profile speakers!Listen now and take away simple, actionable ideas you can apply in any workplace...whether you’re in a high-risk industry or just trying to build a more resilient team.

This episode of Fremont Biz takes us behind the scenes at Fremont Toyota in Lander for an in-depth visit with Garrott Smith—an outdoorsman, golfer, and enjoys being involved in the community.Garrott shares how Fremont Toyota has continued to grow, what that growth means for local jobs, and how the business stays connected to the community it serves. We talk about the importance of their service department plus Fremont Toyota’s strategic approach to the changing vehicle market—especially when it comes to EVs.Then, we take the conversation on the road. The hosts hop into a brand-new RAV4 Hybrid for a test drive and talk through the features, the smooth ride, and why this vehicle has become such a popular choice for families, commuters, and adventure-minded drivers alike.To wrap it up, Garrott gives us a look ahead at what’s next while highlighting the strong community spirit that makes Lander special, including support from local organizations like the Chamber of Commerce.Listen in for a fun, informative tour through one of Lander’s standout businesses—and a real look at how local growth, smart strategy, and community pride all go hand in hand.

This episode of Fremont Biz is a field trip-style conversation recorded on location—an immersive tour through Meadowlark Market & Kitchen in Lander. Fremont Biz sits down with Val Shao, plus board members Hannah Darrin and Ryan Bresson, to explore how the market—operated by Slow Food Wind River—is strengthening our local food system. You’ll hear how Meadowlark supports local farmers, ranchers, and food makers, helps reduce food waste, and increases access to fresh, nutritious food... all while creating space for small producers and food entrepreneurs to grow. Along the way, the crew highlights what you can actually find in the market, from ready-to-eat/grab-and-go options to community events and educational programs that keep local food sustainability moving forward in Fremont County. The crew even had a chance to taste some freshly made soup, with fresh local ingredients!

This episode of Fremont Biz takes listeners on location with CMBC Building and Restoration, a family-run construction company rooted in Fremont County.Joining the conversation are Andrew and Curt from CMBC, along with their client, Leslie Calkins, who shares firsthand insight into what it’s like to work with a trusted general contractor on a major housing project. The episode was recorded at one of CMBC’s active locations, adding real-world context to the discussion and giving listeners an authentic behind-the-scenes look at how projects come together.Andrew walks through his wide-ranging role within the company, spanning operations, sales, estimating, and design, while Curt expands on CMBC’s family dynamic and the systems that help keep projects running smoothly. Leslie offers a client’s perspective on the construction of her triplex housing project, highlighting CMBC’s organization, communication, and ability to manage the process efficiently from start to finish.The conversation also dives into why hiring a general contractor matters, especially in today’s high-demand housing market, particularly as Fremont County continues to see increased need for quality housing solutions.This episode showcases CMBC’s commitment to craftsmanship, client satisfaction, and long-term relationships, while also touching on upcoming projects and the evolving direction of the business. It’s a practical, grounded discussion that blends construction insight with real client experience...perfect for anyone interested in building, development, or the business side of growth in Fremont County.

Fremont Biz is brewing up something special this week. In this episode, we sit down with Amanda Henry, owner of Brown Sugar Coffee Roastery, to talk about what really goes into roasting coffee and what it takes to build a coffee business with big standards in a small community.Amanda walks us through the coffee roasting process, breaking it down in a way that makes you appreciate every bag a little more. But what really sets Brown Sugar apart is their commitment to wellness-focused coffee through what Amanda calls the “Sip Clean Campaign.” The goal? Coffee that’s no toxin, mold-free, and low-acidity—a cleaner cup for people who care about what they’re putting in their bodies (or who’ve felt the difference a “cleaner” roast can make).And if you didn’t know Brown Sugar expanded into more food options, this episode covers that too. Amanda explains their ghost kitchen concept, created to broaden their offerings, add flexibility, and even create more hours for staff. If you’re looking for an easy bite... burgers and fries! You’ll want to check out their ghost kitchen: The Alley Burgers here: https://thealleyburgers.com/We wrap with a conversation that matters: Amanda shares what it’s like being a woman in a male-dominated industry, and why she’s passionate about supporting women-owned coffee farms whenever possible.If you love coffee, care about wellness, or just appreciate a local business story with grit and heart—this one’s for you.Learn more about Brown Sugar Coffee Roastery (coffee + restaurant): https://brownsugar.coffee/

In this episode of Fremont Biz, we sit down with Jeremy Forbis, CEO of Lander Medical Clinic and Western Family Care, to talk about the wide—and often surprising—range of medical services available right here in Fremont County.Jeremy shares his background as a long-time Wyoming resident and how his connection to the community shapes the way the clinics operate. What stands out most in this conversation is just how much care local patients can access without ever needing to leave the county.Above all, this episode highlights the importance of keeping healthcare local—so patients don’t have to travel long distances to get the care they need.Learn more about services, providers, and locations here:???? https://landermedicalclinic.com/

In this episode of Fremont Biz, we sit down with Nick Haskell of Haskell Furniture & Flooring — a family-run business with roots going back to 1947. Nick shares the fascinating origins of the company, which began with his great-grandfather. Four generations later, that small-town entrepreneurial spark has grown into a multi-location business that now serves both residential and commercial customers across Wyoming.Nick discusses what sets Haskell Furniture apart: a massive in-stock inventory, personalized customer service, hands-on design help, and the ability to provide tailored guidance that online shopping simply can’t match. They also offer financing options and a wide range of furniture and flooring solutions that fit every style and budget.Listeners can explore their selection and learn more at https://www.haskellfurnitureandflooring.com/.This episode also digs into what it means to expand a family brand into Fremont County — why Riverton is growing, what local consumers want, and how Haskell plans to become a vital part of this community’s future.From generational grit to modern business vision — it’s a great conversation with a company that blends heritage with innovation.

In this episode of Fremont Biz, we sit down with Tom and Robbie from Fremont Therapy Group for an inside look at one of Fremont County’s leading healthcare teams. They talk through the depth of expertise within their practice, which includes specialists in geriatric care, hand therapy, orthopedics, running analysis, and more—ensuring well-rounded, personalized care for patients of all ages.Tom and Robbie also share exciting news about the recent renovations at their Lander clinic, particularly the addition of an advanced hydro pool for water therapy. This new feature enhances their ability to support patients recovering.The conversation also highlights Fremont Therapy Group’s dedication to community involvement. Robbie and his wife organize the annual Turkey Mile, a festive holiday run that helps support the local food bank during a crucial time of year.Looking ahead, Fremont Therapy Group is exploring innovative healthcare models and they’re beginning to integrate AI-driven tools to boost efficiency and enhance patient experiences.This episode offers a great snapshot of Fremont Therapy Group’s mission, their expanding services, and the continued impact they’re making across Fremont County.

On this episode of Fremont Biz, I (Charene Herrera) and Owen Sweeney sit down with Drayson Bratt, owner of High Mountain Fitness in Lander. Drayson shares how he went from being a member in 2016 to taking the leap into ownership in 2022 with his family—and how that sparked upgrades across the facility and programs. From free weights to guided machines, from a walking track to a full-size multi-use court, High Mountain Fitness is built to meet people where they are, whether you’re just getting started or chasing a PR.Beyond the round-the-clock access (yes, it’s open 24/7 for members), the gym leans into variety: interval training, step, spin, and more. If you like a plan and a coach in your corner, you’ll also find personal training with body-composition analysis.Climbers, you’re covered too. The rock gym includes bouldering and top-rope routes plus a kilter board—and the multi-use court means there’s space to play, train, and cross-train under one roof.One of our favorite parts of the conversation is how much High Mountain Fitness invests back into community! We are big fans of that at Fremont Biz...from family-friendly projects to making fitness accessible across ages and goals. If you’re looking for a fun way to celebrate, ask the team about birthday parties on the rock wall and climbing clubs for kids; it’s an energetic way to get everyone moving and smiling.Want class times, pricing, or to try a drop-in? Start here: High Mountain Fitness → https://highmtnfitness.com/Whether you’re lifting, climbing, spinning, or just getting your steps in on the track, Drayson and the team have created a welcoming space that’s become part of the daily rhythm in Lander. Give this week’s episode a listen and then go check them out!

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with John Whiteside, CEO of SageWest Healthcare, to discuss the hospital’s ongoing progress and commitment to the Fremont County community. Over the past four years with John at the helm, SageWest has focused on recruiting skilled doctors, expanding services, improving customer care, and updating its facilities. John shares insights into the challenges and triumphs of leading a rural healthcare network and emphasizes the importance of transparency, collaboration, and engagement with local residents.The conversation also highlights how partnerships between healthcare providers and community organizations strengthen the local economy and improve quality of life. Plus, Owen shares updates from the Lander Chamber of Commerce, including new initiatives and upcoming networking opportunities for local businesses.Don’t miss Business After Hours with SageWest Lander on Thursday, October 16, 2025, from 5:30 PM to 7:00 PM. The event will be held at the SageWest Healthcare campus, located at 1320 Bishop Randall Drive, and is free and open to the public. Guests can enjoy networking, refreshments, and tours of the new OBGYN suites at the Lander location.

In this episode of Fremont Biz, we sit down with Sarah Carlstrom and Tom Zimmer from COR Expeditions, an outdoor adventure program affiliated with Wyoming Catholic College. COR Expeditions blends wilderness exploration with spiritual reflection, offering outdoor experiences designed to renew hearts and deepen connection—with nature, faith, and each other.While rooted in the Catholic tradition, COR Expeditions welcomes all who seek purpose and renewal through the outdoors. Sarah and Tom share how the program has grown and the lasting impact these adventures have on participants and local communities alike.Owen also provides the latest Lander Chamber of Commerce updates, including upcoming networking opportunities and events aimed at strengthening Fremont County’s business community.Thanks for listening!

In this episode of Fremont Biz, the team kicks things off by celebrating a recent award for the podcast that featured Guardian Flight, sharing their excitement about the recognition and success of the show.The episode’s featured guest is Nicci Urbigkit, Program Director at Guardian Flight. Nicci provides an in-depth look at the organization’s life-saving services, from complex emergency transport protocols to the rigorous staff training and state guidelines that ensure patients receive the highest quality of care. She also highlights the importance of Guardian Flight’s membership program, which guarantees patients won’t face out-of-pocket expenses during emergencies a true financial lifeline in critical moments.The conversation then shifts to Owen Sweeney with updates from the Lander Chamber of Commerce. He shares details about a new affinity partnership with a credit card processing company designed to help local businesses by reducing transaction fees. The episode wraps up with gratitude for the essential services provided by both Guardian Flight and the Lander Chamber of Commerce, underscoring how both organizations contribute to the health, safety, and prosperity of Fremont County.

Fremont Biz takes us on the road to the headquarters of the National Outdoor Leadership School (NOLS) in Lander, Wyoming—a fitting place as the world-renowned outdoor school celebrates its 60th anniversary. In this episode we sat down with Cody Kaemmerlen, Vice President of Advancement at NOLS, to reflect on the school’s history, impact, and the exciting anniversary celebration happening right here in Fremont County.Founded in 1965, NOLS has grown from a small idea rooted in Wyoming’s rugged Wind River Range to a global leader in experiential wilderness education. Its mission has always been clear: teach leadership through outdoor adventure, challenge, and teamwork. For six decades, NOLS has shaped lives, producing leaders who bring the values of resilience, responsibility, and stewardship back into their communities worldwide.Cody shared his own journey to NOLS, as well as stories about the organization’s growth and the countless individuals who have passed through its programs. Beyond outdoor skills, NOLS emphasizes “Expedition Behavior”—collaboration, preparation, and respect for one another, lessons that carry far beyond the trail.To honor this milestone, NOLS is hosting a weekend of special events in Lander, open to the entire community, with highlights that include storytelling and communal gatherings where alumni and current students share their journeys, climbing events and outdoor activities celebrating the spirit of exploration, Trail Mix socials that bring people together in true NOLS style, and special guest appearances like legendary climber Alex Honnold.The anniversary events are free (with the exception of the climbing event)and open to all, but registration is required. Practicing good Expedition Behavior means signing up in advance so meals, space, and activities can be planned for everyone.Register here: NOLS 60th Anniversary EventsView the full schedule: Sched Event ScheduleRegistration closes Friday, September 5th, so don’t wait to save your spot.Whether you’ve been a part of the NOLS community for years or are just curious about its impact, this is a chance to celebrate six decades of leadership, wilderness, and connection.

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney sit down with Elevate Rehab, a specialty therapy clinic offering expert care for upper extremities, pelvic floor conditions, and lymphedema. Michelle, a certified hand therapist, shares how Elevate Rehab prioritizes one-on-one treatment, ensuring that every patient receives hands-on attention from licensed professionals, never aides or technicians.Michelle walks us through the impressive credentials of her team of eight therapists and the clinic’s mission to provide high-quality, personalized care. The services range from certified hand therapy to pelvic floor therapy for both men and women, as well as comprehensive lymphedema treatment. It’s a place designed for people seeking truly customized rehabilitation, where the therapist is with you every step of the way.The conversation also highlights Elevate Rehab’s strong commitment to community engagement. Michelle shares how their team participates in various local initiatives from organizing in-service days to participating in fieldwork around town. They even have a “jeans jar” for charitable giving. This episode offers a great mix of expert healthcare insight, community involvement, and local business development — all rooted in the heart of Fremont County. To learn more about the clinic, visit Elevate Rehab’s website.

In this episode, Charene and Owen sit down with Jordan Lodel from Community Health Centers of Central Wyoming (CHCCW). Jordan, a Family Nurse Practitioner specializing in pediatrics, shares her expanding role in women's health in Fremont County.She dives into critical topics like postpartum depression, mental health, and the importance of regular women’s health screenings. Jordan also reflects on how her personal journey into motherhood influences her approach to healthcare and balancing professional and family life.Don’t miss out on this insightful conversation about health, community, and making a difference in Fremont County!

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney talk with Caitlin Delbridge, Administrator at Westward Heights, about the facility’s ongoing commitment to quality care and a homelike environment for residents in Lander.Caitlin explains how Westward Heights, managed by Vetter Senior Living, supports residents. She shares insight into how the facility balances personalized care with operational excellence across departments, ensuring that the mission and values of Vetter Senior Living are upheld every day.The conversation explores how Westward Heights works closely with a local board of directors and Vetter’s leadership team to maintain high standards, navigate state surveys, and respond to industry challenges. Caitlin also discusses staffing, noting efforts to foster a positive workplace culture through regular employee and customer satisfaction surveys.Learn more about Westward Heights and their mission by visiting: https://www.westward-heights.com/

If you’ve been feeling stuck, overwhelmed, or unsure about your next steps—this episode is your sign to shift gears. Fremont Biz sits down with RJ from GetTheGrit.com, a mindset and clarity coach who helps people and businesses break through mental blocks and start moving toward what truly lights them up. This conversation is as inspiring as it is lighthearted, blending deep insight with genuine laughter and feel-good energy. RJ brings clarity and purpose, while still leaving plenty of room for the kind of goofy, local banter fans of the show have come to love. It’s a reminder that growth doesn’t have to be heavy—it can be fun, relatable, and full of smiles along the way.What’s even better? RJ offers a FREE consult to help you get clear, get focused, and start taking action. No fluff... just real conversations that help you tap into your grit and move forward with purpose.RJ brings years of experience in leadership coaching, human and organizational performance, and resilience training. He shares insight into his approach grounded in growth mindset, integrity, and transformation, offering actionable steps for individuals and teams looking to level up. Listeners will hear how RJ helps people tap into clarity and direction with a no-cost, no-pressure offering—a free consult designed to help you refocus and take the next right step. If you're ready to challenge yourself, unlock potential, and lead with purpose, visit GetTheGrit.com to learn more and claim your free consult.

In this episode of Fremont Biz, hosts Charene Herrera and Owen Sweeney welcome Carl Fisher and John Burrows from the Wyoming Outdoor Council for an insightful conversation on conservation, climate policy, and community engagement across the Cowboy State.Carl Fisher, the Executive Director, and John Burrows, the Energy and Climate Policy Director, share their deep-rooted passion for Wyoming’s landscapes and wildlife. The episode opens with Carl and John’s personal journeys into conservation, their connection to the land, and how those experiences fuel their work with the Wyoming Outdoor Council—a homegrown organization that’s been at the forefront of Wyoming environmental policy for decades.Listeners will hear about the Council’s unique approach to balancing Wyoming’s economic strengths with long-term sustainability. Topics include energy development challenges like nuclear power, rooftop solar, and wind, as well as broader national climate trends and how they ripple through the state. The group also discusses legislative hurdles, workforce shortages, and the impact of frozen federal funding on conservation programs.Bonus event! The Wyoming Outdoor Council is also hosting Business After Hours at their beautiful new headquarters on South Second Street in Lander, Thursday May 15th, 20255:30 PM - 7:00 PM MDT. This free and public event is a great opportunity to meet the team in person, enjoy refreshments and hors d’oeuvres, and learn more about the mission driving their work: protecting Wyoming’s environment and quality of life for generations to come. Whether you're a local business owner or just passionate about the outdoors, you're invited to connect, converse, and celebrate conservation with the Fremont County business community.

In this episode of Fremont Biz, your hosts Owen Sweeney and Charene Herrera sit down with the team from Teton Therapy, including founder Jeff McMenamy, and also joining is one of the owners, John Reddon, who’s making his first appearance on the podcast.Teton Therapy has become a cornerstone in the Fremont County healthcare landscape, and this episode dives into what sets them apart. From laughter and local insights to breakthrough technology and health advocacy, this episode has it all.We hear about innovative nerve testing, tools that help gather crucial data for patient care, and how they're using that information to improve recovery outcomes. John shares more about his background, while Jeff provides valuable insight into the challenges facing small healthcare providers including ongoing struggles with major insurers like UnitedHealthcare.This episode blends fun and function as we laugh, learn, and shed light on how Teton Therapy continues to care for our community while navigating the complexities of the healthcare system. tetontherapypc.com.

In this episode of Fremont Biz, we sit down with Jordan Johnson, branch manager at BMO Bank in Lander, for an eye-opening and surprisingly fun conversation about financial resources available right here in our community. This episode is packed with valuable programs—some of which many locals may not even know exist!Free Event: Understanding Small Business FinanceGet ready for a fast, informative 45 minutes at BMO’s Lander branch (303 Main St) onMarch 25th | 5:15 PM - 6:00 PMThis free event is open to the public and aimed at helping small business owners better understand financial tools, options, and best practices.Bank at Work: A Win for Employers & EmployeesOne standout offering is BMO’s Bank at Work program, a no-cost benefit that brings financial education straight to your employees. The best part? Your business doesn’t even have to bank with BMO to take part. It’s all about empowering your team with tools for financial success.Zero Barriers to BusinessIf you're a woman-owned, minority-owned, or other diverse business, BMO's Zero Barriers to Business initiative is designed to break down traditional financing hurdles. Learn what opportunities might be available to help grow and support your business. Bonus Fun Fact: Jordan’s Got Chickens!While Jordan is all business at the branch, she’s also all heart at home. Outside of the bank, she enjoys spending time with her family and has a quirky, fun love for raising backyard chickens.

In this special episode, we are honored to host Gina Colovich, Executive Director of the Water for Wildlife Foundation, and Travis Sweeney, President of the Board. As the organization commemorates its 50th anniversary (1975-2025), Gina and Travis share insights into their mission of providing essential water resources to sustain wildlife habitats across the western United States.​A cornerstone of their conservation efforts is the renowned One Shot Antelope Hunt, held annually in Lander, Wyoming.This year's event, scheduled for September 17-20, 2025, marks the 85th iteration of this storied tradition. Special Event – Tonight! Join the Water for Wildlife Foundation this evening at the Wildlife Discovery Center (Evans Dahl Memorial Museum) to celebrate 50 years of wildlife conservation efforts. Enjoy refreshments and hors d’oeuvres while learning more about the organization's impactful work. This free event is open to the public and includes a door prize drawing for three Wine & Chocolate baskets.​ 5:30 - 7 pm at Water for Wildlife in Lander at 545 W Main. Water for Wildlife has funded over 500 water projects in 12 western states, supporting both game and non-game species.By working with state and federal agencies, as well as other conservation organizations, they help ensure that wildlife has access to critical water sources, particularly in remote and arid regions.​Don't miss this opportunity to connect with the Fremont business community and support a great cause!​

In this episode of Fremont Biz, we sit down with Dr. Sandee Lewis and Dr. Lowham from Benessere Clinic to discuss the powerful role of hormone therapy and peptides in optimizing health for both men and women.When your hormones are in balance, you look and feel your best and because hormones are directly tied to your overall well-being, proper assessment is essential. At Benessere Clinic, Bio-Identical Hormone Replacement Therapy (BHRT) is tailored to each patient’s unique needs, offering personalized solutions to address age management, energy levels, metabolism, and more.For women, this includes Estradiol and Progesterone therapy to support postmenopausal health and disease prevention. Testosterone therapy can also be beneficial, enhancing muscle mass, libido, and overall vitality, while thyroid optimization helps combat fatigue, weight gain, and sluggish metabolism.But hormone health isn’t just for women! Men can also benefit from hormone optimization and peptide therapy, addressing testosterone imbalances, energy loss, and performance declines. Peptides are another cutting-edge tool in anti-aging and functional medicine, supporting muscle recovery, immune function, and overall wellness.Join us for this insightful conversation with Dr. Sandee Lewis and Dr. Lowham, as they break down the science behind hormone therapy and peptides, share success stories, and offer expert advice on how to take control of your health.For more information about Benessere Clinic and their personalized approach to hormone optimization, visit BenessereWy.com.

Join us for a fun and lively episode of Fremont Biz with Owen Sweeney from the Lander Chamber of Commerce as we chat with Ryan Preston, General Manager of the Hampton Inn & Suites in Riverton, Wyoming. This episode is packed with laughs as we take a virtual tour of the hotel, recorded on-site just after their recent remodel.Ryan shares insights into the renovation process, what’s next for the exterior, and how Hampton Inn & Suites continues to be deeply involved in the Riverton community. Whether you’re a traveler looking for a great place to stay or a local excited about the updates, this episode has something for everyone!Listen in and get a behind-the-scenes look at what makes Hampton Inn & Suites a welcoming and refreshed destination. Stay tuned for future updates as they complete the next phase of their renovations!

We’re taking you straight to campus for this episode of Fremont Biz, and it’s a fun one! Central Wyoming College (CWC) has a lot going on, and we’re diving into it all with Jennifer Marshall, CWC’s marketing pro, and President Brad Tyndall, who brings not just insight but plenty of humor to the conversation.CWC continues to rise in national rankings, and we’ve got some exciting news to share. But that’s just the start, this college is doing some seriously innovative work, including its controlled ag unit and vertical harvesting. What’s that, you ask? It’s a converted shipping container in Lander that’s growing fresh produce in a fully controlled environment—a game-changer for ag innovation in Wyoming.Want to see it for yourself? CWC is hosting a Business After Hours event on February 20 in Lander, where you can check out this cutting-edge project firsthand.Between the laughs, rankings, partnerships, and all the incredible resources CWC offers, this episode is packed with must-know info about one of Wyoming’s most dynamic educational institutions.

The Fremont Biz podcast is revving up with another fun-filled episode featuring the one and only Mike Meyers from Fremont Toyota! We’ve had Mike on before, and let’s just say—we always have a blast. This episode is no different as we talk cars, community, and, of course, a little pop culture. When you hear "Mike Meyers," do you think of Halloween’s masked villain, Austin Powers’ groovy spy, or maybe Shrek himself? Well, our Mike Meyers brings a whole different kind of energy—one fueled by Fremont Toyota’s legacy and a passion for vehicles.We also get introduced to Mike’s personal fleet, including "Big Red" and "Pinky", each with their own story. Fremont Toyota and Fremont Motors Group have been a staple in Wyoming for decades, and it’s always great to get an update on what’s happening in the dealership world. From reliable trucks built for Wyoming roads to a strong focus on customer service, Mike shares insights on what makes Fremont Toyota stand out.Get ready for some laughs, some car talk, and a fresh perspective on an iconic Wyoming family business. Tune in now! 

In the latest episode of Fremont Biz, we’re joined by Jennifer Kintzler and Kim Kobbe from Wyoming.com, a locally owned internet service provider that has been keeping Fremont County and beyond connected for 30 years. This conversation feels like sitting down with friends and community colleagues, as we explore not only the challenges and triumphs of providing internet in a rural area but also the unique aspects of being locally owned and operated.With deep roots in Fremont County, Wyoming.com employs a substantial number of local residents, contributing to the area’s economy while delivering reliable internet service tailored to rural living. If you recently hosted family or friends for the holidays and felt your internet struggling to keep up, you won’t want to miss their expert tips and advice for optimizing your connection.We also learn about their favorite local event... no surprise here, it’s Lander Brewfest! Jennifer and Kim share their love for this annual gathering and more. Tune in for good information, great company, and a celebration of three decades of connection. This episode is packed with insights, stories, and a genuine passion for the people and communities Wyoming.com serves.Visit Wyoming.com for more information about their services and stay connected with Fremont Biz for more stories celebrating the backbone of our local community.

In this lively episode of Fremont Biz, Charene Herrera and Owen Sweeney welcome Lorielle Morton and Sarah Sweeney from Summit West CPA. Dressed in festive elf outfits, the pair bring a spirited touch to the discussion, reflecting on the fun, family-like environment at Summit West. They highlight the camaraderie among their close-knit team, their meaningful relationships with clients, and their shared journey to calling Lander home.The conversation dives into their roles as CPAs, industry challenges, recruitment efforts, and the significance of fostering a positive work culture, all while preparing for the upcoming tax season. Personal anecdotes and humorous moments make for an engaging and heartfelt episode, showcasing the dynamic and human side of accounting.A special thanks to the the amazing crew at Summit West CPA! Tune in for a unique blend of professionalism, humor, and holiday cheer!

In the latest episode of Fremont Biz, co-hosts Charene Herrera and Owen Sweeney sit down with Mike Bailey, owner of Bailey Enterprises and Red Horse. Known for his deep involvement in the community, Mike shares insights into his business, his dedication to Fremont County, and practical tips for winter vehicle care.Mike offers a behind-the-scenes look at how large corporations set the pace for smaller businesses like his. It's a fascinating dive into an industry that affects us all daily.As winter sets in, Mike also shares essential vehicle tips to keep you safe and prepared for the season. From advice on maintaining diesel engines to keeping your car battery in top shape, these tips are especially timely as the cold weather takes hold in Wyoming.Beyond business, the episode highlights Mike's commitment to the community and the various roles he plays in supporting local initiatives. It's a conversation that’s both informative and engaging, perfect for listeners who want to learn more about Fremont County’s businesses and the people behind them.Tune in to hear Mike’s expert advice and inspiring community spirit. Don’t forget to subscribe to Fremont Biz for more stories about the people and organizations that make Fremont County thrive.

In this episode of Fremont Biz, co-hosts Charene Herrera and Owen Sweeney from the Lander Chamber of Commerce sit down with Misty Gibson, the new administrator for the Wyoming Life Resource Center (WLRC) in Lander, Wyoming. Misty stepped into this pivotal role, bringing a wealth of experience from her leadership in community-based services and over a decade of administration at the Beatrice State Developmental Center in Nebraska.Misty shares her short-term goals for WLRC, including enhancing resident care, prioritizing employee well-being, and fostering a stronger community image. She emphasizes the importance of creating a positive and supportive environment for both residents and staff, highlighting her commitment to making a meaningful impact on vulnerable populations.Joining Misty is James "just James". While his last name is West, he’s such a local legend that he doesn’t even need it! Known for his passion and dedication to WLRC, James brings a wealth of knowledge and personality to this discussion, reminding us why he’s a beloved figure in the community.For more information about the Wyoming Life Resource Center, visit their website or find additional resources through landerchamber.org.

This isn’t just another episode of Fremont Biz... it’s an extra extra special one! For the first time, we’re broadcasting on location from Wind River Outpost, a standout business on Main Street in downtown Lander. Hosts Charene Herrera and Owen Sweeney take you on an exciting creative journey with owners Mike and Libby, showcasing their custom engraving, artwork, and unique handmade pieces.We start the episode with a tour of their amazing storefront, featuring a variety of items that highlight Wyoming’s charm and beyond. From ready-to-buy treasures to fully customizable products, Wind River Outpost is a dream destination for unique and personalized gifts.Then, it’s time to head into the “laboratory,” where all the magic happens. Mike explains the fascinating laser technology that brings their custom creations to life, while Libby dives into the artistry of her design process. We even got hands-on and made two plaques and two T-shirts! Spoiler alert: no equipment or podcasters were harmed in the process, though the laughter was nonstop, especially when Owen was given the wrong shirt size!Wind River Outpost is more than a business; it’s a creative haven where passion and craftsmanship come together. Whether you’re shopping for a gift, something special for your home, or dreaming up your own customized project, Mike and Libby can bring it to life. Tune in to this fun and inspiring episode of Fremont Biz to hear the full story, behind-the-scenes action, and plenty of laughs.Visit Wind River Outpost in person or explore their creations online at windriveroutpost.com and on social media.

Hosted by Charene Herrera and Owen Sweeney (Lander Chamber of Commerce)In this episode of Fremont Biz, we had a blast with Brian Fabel of Fabel’s Furniture, a fine craftsman and all-around cool guy. Brian has an impressive story of transitioning from various office jobs to working full-time in his woodshop. We dove deep into his journey and discovered how fulfilling it has been for him to pursue his passion for woodworking.But this episode wasn’t just about work – it took an emotional and philosophical turn, as Brian opened up about life’s transitions and what it means to find joy in craftsmanship. We had lots of laughter, too, with a fun show and tell segment featuring Brian’s beautifully crafted cutting boards. And yes, we may or may not have used some straws, an apple, and a knife during the podcast – hopefully all safely!Be sure to check out some pictures of Brian’s work, and you can explore more of his craftsmanship at Fabel’s Furniture.Tune in for a lighthearted yet meaningful conversation that showcases not just the art of woodworking but the art of living. As always, we had a great time with our guest, and we’re constantly impressed by the amazing people we get to feature on Fremont Biz.

Welcome back to another exciting episode of Fremont Biz, the podcast all about the businesses and organizations that make Fremont County thrive! Hosted by Owen Sweeney and Charene Herrera, this episode features returning guests Dave and Kristy from Atlantic City Federal Credit Union (ACFCU). It's been a couple of years since they last joined us, and they’re back with plenty of updates!We dive into the latest community events they love and support, plus we get the scoop on ACFCU’s new interactive machine that’s changing the banking experience for customers. But that’s not all—Dave and Kristy share insights on the Gold Bison Foundation and its ongoing efforts to uplift the community. You can find more information on their projects and initiatives at goldbison.org.This isn't your typical banking podcast; it's filled with fun, laughter, and all the energy that makes ACFCU a beloved part of Fremont County. Tune in for a fresh perspective on banking and community involvement that might just leave you smiling!

In the latest episode of Fremont Biz, we sit down with Jennie Poor, Outreach Director for CWC Lander and the Alpine Science Institute. Jennie, who’s been in her role for just over a year, shares insights into the exciting programs and opportunities available through the Alpine Science Institute, from public offerings to specialized courses. We delve into the ins and outs of CWC Lander and discover what makes this branch so unique. Plus, as September rolls in, Jennie talks about the joys of apple picking and how it ties into the community spirit at CWC Lander.Tune in to explore the dynamic world of CWC Lander and the Alpine Science Institute, and learn more by visiting their website.

In this episode of Fremont Biz, we dive into the world of mindful healing with Stacey, the founder of Harmony Mindshift in Lander, WY. With over 30 years of experience working with both adults and children, Stacey has made a lasting impact on many lives, including her involvement in the Unaccompanied Student Initiative in Cheyenne and her work in substance abuse recovery. Now, she’s ventured on her own, outside of traditional systems, using innovative techniques like PSYCH-K® and Bio-Tuning® to help people transform their subconscious minds and overcome life’s obstacles. Stacey shares how these holistic approaches can shift your mindset, heal past trauma, and help you live a more balanced and stress-free life. Interested in learning more about how your subconscious affects your daily actions? Stacey offers a unique experience, hooking you up to software that detects whether you're in stress mode or not, opening the door to personalized healing. Tune in to hear her inspiring journey, the power of mindful healing, and how she can help you transform your mind. To learn more about Stacey's services, visit Harmony Mindshift or contact her at 307.349.9745.

Welcome to the latest episode of Fremont Biz where we explore the heart and soul of Fremont County, Wyoming. In this episode we sit down with Kyle Washut, the 4th President of Wyoming Catholic College, who has been an integral part of the college since its inception in 2006.Kyle Washut shares his unique perspective on leading this nationally recognized institution, where the focus is not just on academic excellence but also on fostering real human connections. One of the college's standout features is its policy limiting cellphone use, aimed at combating the issues highlighted in "The Anxious Generation" book. Kyle discusses how the college's outdoor program plays a pivotal role in helping students bond, develop trust, and rely on one another in a world increasingly dominated by digital interactions.Kyle also addresses the recent change in downtown Lander's coffee scene. Wyoming Catholic College no longer owns Crux Coffee, which is now known as Sinks Coffee. Kyle shares how the college was pleased to see the man who originally started Crux Coffee for them take ownership of the shop, continuing its legacy under a new name.

We are thrilled to take you on a journey through our beloved Wyoming with a focus on the incredible work of the Wyoming Wildlife Federation (WWF). Joy Bannon, who is not just the Executive Director of WWF but also an integral part of our community, joins us for a heartwarming conversation. This episode will give you a warm and homey feeling as we explore the WWF’s deep-rooted connection to our town.For an astounding 86 years, the Wyoming Wildlife Federation has been a pillar of support for the sportsmen and women right here in Wyoming. They’ve been our voice, tirelessly advocating for the health and vitality of our ecosystems, ensuring that our outdoor opportunities remain intact. But WWF is more than just an organization; it’s a community of like-minded individuals who share an unwavering love and passion for everything Wyoming stands for. They’ve become an essential part of our community, actively engaging in protecting our wild heritage through policy advocacy and local engagement.

In this intriguing episode we don our virtual Halloween masks as we invite Mike Myers of Fremont Toyota to the podcast. A proud Wyoming native, Mike found his way back home to Lander and now spearheads the thriving Fremont Toyota dealership. But beyond his automotive expertise, we’ll delve into learning more about Mike and his family.Join us as we unmask ‘Mike Myers’ and explore his Wyoming roots, outdoor adventures, and his love for hunting and fishing. We also have some fun with his name, and a teaser alert he is a good sport. Discover how Fremont Toyota, a true community business, is always giving back, solidifying its place in the hearts of local residents. And don’t forget, we’ll take a thrilling look at the longevity of the Toyota name, just like the enduring presence of a classic horror film ( Michael Myers reference… sorry, we had to).

In Lander the local community and its visitors have been blessed with a remarkable transformation over the years. In this episode we delve into the incredible journey of Jenna Ackerman, a long-time entrepreneur who started as a local restaurant owner and transitioned into the dynamic world of real estate.Jenna Ackerman is a household name in Lander, known for establishing and successfully running “The Middle Fork” – a culinary treasure trove that became an absolute must-visit for tourists, guests, and locals alike. With dedication, passion, and a keen sense of community, Jenna turned The Middle Fork into a hub of delicious experiences, bringing people together over exceptional food.

In a world filled with hustle and bustle, where healthcare often feels like a numbers game, Elevate Rehab shines as a beacon of community-centered physical therapy and business brilliance. In this episode, hosted by myself Charene, the Adventure Queen, and Owen Sweeney from the Lander Chamber of Commerce, we delve into the heart of Elevate Rehab, a unique physical therapy practice that puts the patient front and center, offering a one-on-one experience that’s as personal as it gets. Join us as we explore the organic growth of this remarkable business, their commitment to the community, and the exciting changes on the horizon.Elevate Rehab’s commitment to the individual shines brightly in this episode. This practice stands out by offering one-on-one attention. When you step into Elevate Rehab, you’re not just a patient; you’re a valued member of the community.

In the heart of Lander, Wyoming, there’s a story woven into the very fabric of the town, and it begins with the steps we take. Ron Gonzales, the esteemed owner of Ron’s Flooring LLC, is a testament to the longevity and commitment of local businesses in Fremont County.Ron has made more than just an impression on the floors of the homes and businesses he’s worked on; he’s imprinted on the community’s heart. With over 40 years of experience under his belt, Ron’s expertise in flooring is as deep as the Wyoming rivers he cherishes for fly fishing.But Ron’s Flooring LLC isn’t just about what lies beneath your feet. Recently, Ron has introduced an exquisite collection of furniture to his store. These pieces are more than just furnishings; they are the final touch that transforms a house into a home.

We had the pleasure of sitting down with two fantastic Wyoming.com ambassadors, Jennifer Kintzler and Kim Kobbe, to discuss the exciting developments at Wyoming.com. We delved into the world of new spec packages, showcasing the company’s commitment to meeting the diverse needs of its customers. Jennifer and Kim shared valuable insights into Wyoming.com’s ongoing growth and expansion efforts, highlighting the innovative ways they’re expanding their reach in Lander and beyond.

In our latest episode we had the pleasure of chatting with Carlos Solis, one half of the dynamic duo behind Sol Cleaning Service. It was a delightful and insightful conversation that truly shed light on the world of professional cleaning. Sol Cleaning offers a range of services, from residential and Airbnb to business cleaning, and their commitment to excellence is evident in every task they undertake. What struck us during our conversation was Carlos’s warm and engaging personality. We had a great time on the podcast, discussing everything from the quirkiest places he’s had to clean to the challenges of starting a business. It was fascinating to hear how their journey has been guided by passion and a genuine desire to serve the community.

We had the pleasure of chatting with Mike and Eric from Summit West CPA’s, and I can’t wait to share the highlights of this engaging and unexpectedly lighthearted episode with you. It turns out that when you dive into the history of Summit West CPA’s in Fremont County, you’re in for a fascinating journey!When you hear “CPA,” you might immediately think of complex tax codes and spreadsheets, but this episode shattered those preconceptions. Instead, we discovered the rich and captivating history of Summit West CPA’s. Their story is deeply intertwined with the local community and the people they serve. It’s far from boring; it’s actually quite inspiring.