FROMDAGATE Podcast

In this powerful new episode of FROMDAGATE, we’re stepping into June with purpose. Join us as we unpack what it means to Release what no longer serves us, Reclaim our truths and identities, and Rise into who we’re becoming.We talk about the emotional weight we carry into new seasons, the cultural narratives that sometimes silence our spirit, and the power of intentionally creating space for renewal.This conversation is the heartbeat behind our brand new 30-Day Challenge for June — a guided journey of reflection and action that invites you to let go of the old, honor what’s yours, and rise with boldness.🌀 We ask:What are you still holding on to that’s holding you back?What have you abandoned that actually belongs to you?What does rising look like in your story, on your terms?Get ready to breathe deeper, speak freer, and grow stronger.🔗 Download the free challenge calendar and follow along with us daily.🎧 Let’s grow together — from the gate to wherever we're going next.#FROMDAGATE #ReleaseReclaimRise #JuneChallenge #PacificVoices #LetItGoLetItGrow #FaithAndRoots

What if your real strength isn't in what people see — but in how you show up when no one's looking?In this soul-searching episode, Lisi reflects on the power of silence, the gift of solitude, and the truth that rises when all the roles fall away. Anchored by the Samoan proverb:“E sili le toa e pulea lona loto i le toa e a'ea le 'olo.”The greater warrior is the one who controls their emotions, not the one who conquers a fortress.This episode isn’t just about identity — it’s a call to inner mastery, to spiritual honesty, and to remembering who you are beneath the noise.Whether you're in a season of stillness or searching for your center, this conversation will meet you there.

In this episode of the FROMDAGATE Podcast, co-hosts Lisi and Sesi unpack the explosive controversy surrounding music mogul Sean “Diddy” Combs, and the serious allegations of abuse, trafficking, and misconduct that have shocked the hip-hop world.As the headlines grow louder — from Cassie’s lawsuit to federal raids on Diddy’s homes — we ask the hard questions:🧠 What if it’s all true?⚖️ But what if he’s being falsely accused?With honesty, balance, and cultural insight, Lisi and Sesi explore what justice looks like when the accused is powerful and the truth is murky. This is more than a celebrity scandal — it’s a look at power, reputation, accountability, and the cost of silence.

They say love is all you need—but what happens when the person who loves you struggles to express it clearly? In this episode, we dive deep into the tension between emotional connection and communication breakdowns. Is poor communication a red flag you shouldn’t ignore, or a growth opportunity worth navigating together? We unpack real-life examples, signs to look out for, and ways to tell the difference between immaturity and incompatibility. Whether you're dating, in a long-term relationship, friends, or just reflecting on your familial standards and expectations, this conversation is one you won’t want to miss.

Inspired by Tupac’s Makaveli track, this episode dives into modern relationships, the power of strong father figures like Deion Sanders and LeBron James, and the balance between humility and gratitude. We explore leadership, and the legacy we leave behind—both in the home and in culture.#FROMDAGATE #Tupac #MeAndMyGirlfriend #Relationships #Fatherhood #DeionSanders #LeBronJames #Humility #Gratitude

The U.S. Department of Education (DOE) is at risk of being dismantled, with former President Donald Trump reportedly considering an executive order to eliminate it. But what does this mean for public schools, after-school programs, and student financial aid? As a former teacher, I’ve witnessed firsthand how federal funding impacts classrooms, special education programs, and low-income students. In this episode, we explore the pros and cons of abolishing the DOE, how it could reshape K-12 education and higher ed, and what parents, educators, and students need to know.

Are we living in a simulation? Did NASA fake the moon landing? Could the Mandela Effect be proof of alternate realities? In this mind-bending episode of FROMDAGATE Podcast, we explore some of the most bizarre yet strangely believable conspiracy theories. From secret bunkers at Denver Airport to the mystery of Flight MH370, we debate the facts, question the narratives, and challenge what we think we know. Tune in for a thrilling deep dive into the unexplained! 🎙️🔍 #ConspiracyTheories #MandelaEffect #SimulationTheory #MoonLandingHoax #Podcast

Here's a throwback episode that was unreleased from November. Just another night chopping it up and jamming out to some of our favorites. Who's ready for the weekend?

In this episode of FROMDAGATE Podcast, Ses and Lisi dive into the rich world of Pacific Island music and culture, exploring how traditional sounds and modern influences shape identity. They also discuss the difference between nationality and ethnicity, shedding light on how these concepts affect Pacific Islanders’ cultural understanding.This conversation is perfect for anyone interested in Pacific Islander culture, music, and the complexities of identity. Tune in for an insightful discussion on the intersection of heritage, music, and belonging.#PacificIslands #TagataPasifika

Are you caught in the grind, constantly chasing success but feeling exhausted, overwhelmed, or burnt out? In this episode of FROMDAGATE Podcast, we dive deep into hustle culture—the glorification of nonstop work—and uncover its mental and physical toll.We’ll explore:✅ Why society glorifies overworking (and why it’s toxic)✅ The hidden dangers of burnout, stress, and exhaustion✅ The science-backed benefits of rest, recovery, and work-life balance✅ Practical strategies to break free from hustle culture without sacrificing successIf you’re an entrepreneur, creative, or high-achiever struggling to find balance, this episode is for you! Tune in for insights that will help you work smarter, avoid burnout, and redefine success on your own terms.🎧 Subscribe now and share with someone who needs to hear this! #HustleCulture #Burnout #WorkLifeBalance #SuccessMindset #MentalHealth

Is the American Dream dead? In this hard-hitting episode of FROMDAGATE Podcast, we break down why financial success feels further out of reach than ever. We’re diving deep into inflation, wage stagnation, and wealth inequality—why are people working harder but falling behind?💡 If you’re feeling stuck in today’s economy, this episode is for you. We’re discussing the harsh realities of America’s financial system, who’s really winning, and what the future holds.🎙️ Listen now and join the conversation! #AmericanDream #WealthInequality #CostOfLiving #FinancialStruggles

Lisi breaks down her least favorite to best dating apps she has used while dating in this modern world and keys to surviving social dating.

Lisi goes solo in this special Valentine’s Day episode discussing the importance of self-love (not to be confused with self-care) and mental health.

It was a blowout of a game as the Eagles had a commanding victory over the Chiefs in this year's Super Bowl. Lisi gets her "I told you so" moment with Ses and they discuss the artistic genius of Kendrick Lamar's halftime show. What was your favorite part of the Super Bowl?

Super Bowl Sunday is upon us ya'll! The Chiefs versus the Eagles - who will be the Super Bowl champion? Lisi is Team Kendrick as he takes the stage for the half time show while Ses is convinced the Chiefs are going to be a the first three-peat in NFL history. What do you think?Also, NBA season is coming in hot with all these trades happening that seem to be strengthening the Western conference. What has been your favorite NBA trade?

Ses and Lisi share their thoughts on the commercialization of love and look at the background of Valentines Day. We also honor and celebrate Black History Month and talk a little about the DEI policies that have been removed and what that means for all. What do you think about the removal of Diversity, Equity and Inclusive policies?

Ses and Lisi discuss some crazy events from the groundhog seeing its's shadow and extending winter to the latest shockers in the sports world especially the Doncic and Davis trade. Find out Ses' s perspective as die-hard Laker fan and continue to listen to find out why Super Bowl Sunday is kind of a miss for us.

January 20 we witnessed the transfer of power from Former President Biden to President Trump. Already out of the gate, there are A LOT of changes he has ordered. We are excited to see what will be coming during his presidency. We are also celebrating our civil liberties and the Father of Civil Rights himself, Dr. Martin Luther King Jr. I am honored to share a birthday with this man. How did you celebrate MLK Day?

HAPPY NEW YEAR EVERYONE! Liese shares about her mindsets she wants to set for the new year. What type of mindset are you bringing to 2025? What needs to stay in 2024?

Join Ses and Lisi as they dive deep into one of Kendrick Lamar's standout tracks from his latest album, GNX. Explore the layered storytelling, powerful themes, and the 'rules of engagement' Kendrick masterfully dissects through vivid, mural-like imagery. Perfect for fans of hip-hop and lyrical genius, this episode unpacks the artistry behind Kendrick’s groundbreaking work. 💥

Kendrick Lamar's latest album GNX is setting the music world on fire! 🔥🔥🔥 In this episode, Lisi takes a deep dive into the track Reincarnated, breaking down Kendrick’s lyrical genius and the powerful themes of rebellion and redemption woven throughout his verses. Tune in for an in-depth analysis of the album that's redefining hip-hop.

Ses and Lisi celebrating the beginning of the month of November! Good music and good conversation add to the season of gratefulness we are currently experiencing.

SES IS BACK! This episode is inspired by the masks that we wear during the Halloween season. Ses and Lisi are taking a look at what it's like to live behind the mask for the sake of saving face in front of others.

Lisi talks about the importance of empathy and compassion on social media. As a fan of One Direction, Liam Payne's death on October 16, 2024 opened up a whole conversation for Lisi as she shares her personal views on how words matter. Mental health is important and our role we play in ensuring we don't have another incidental or accidental death because of us taking those issues lightly.

Lisi talks about her struggles with her reflection and more. We all have a "man in the mirror" but the message you give or receive from the mirror is on you.

HELLO FALL! Have you heard of Bruno Mars and Lady Gaga's song "Die With a Smile"? Well, that song is the inspiration for today's podcast where we talk about having peace in your journey and embracing the transitional seasons we go through.

This episode is a little raw. There is a lot of truth in what is shared. Ses and Lisi start talking about self awareness and stepping in the right direction and start heading in a different direction towards facing the truth and addressing things that need to be cut at the root before change can happen.

In this episode, we cover concepts we have learned that you can take away and apply to your lives. Ses and Lisi bring up the Diddy controversy as well as talk about how we can tackle life challenges on a daily basis.

Ses and Lisi talk about becoming the unstoppable version of YOU. Sometimes we put ourselves on the backburner and we are all on a journey to becoming better versions of ourselves. Let us know what you think and how have you been able to discover the unstoppable you.

What fears do you have? The "Fear Zone" is something we all have lived in at one point in time. There are fears we still deal with today that stem from childhood. Ses and Lisi talk about operating from the fear zone while Ses drops some gems about how to deal with fear.

Ses and Lisi finish breaking down the 7 life principles we got out of the infamous cover 2 defensive strategy that is widely used in football. Ses talks about a small part of his journey with small wins. You will hear Lisi talk about one of her weaknesses and how she's learning how to fill those gaps. Let us know what your favorite life principle is. This episode is dedicated to Mafi Kaufusi, who recently passed away after we released this episode. -- It was just like yesterday we were in Vegas mixin and brainstorming putting our ideas together to get businesses started. #VegasOriginals Ofa lahi atu tokoua.

Ses and Lisi break down how the Cover 2 defensive play in football applies to life. We talk about 3 of the 7 life principles we got out of looking at the cover 2 defensive strategy. What are some sports strategies you feel apply heavily to life as you know it? Let us know and we'll answer your questions on the next episode when we finish off the 7 principles.

Congratulations to all the TEAM USA Olympians! What an incredible run. We talk about TEAM USA men's basketball and how the NBA has gone worldwide. It was a great Olympic run for our team and definitely makes us proud to be on TEAM USA leading in medals winning golds. Basketball culture is growing, and we discuss further how it has evolved. We compare and contrast the 1992 Dream Team to the 2024 Team USA. Find out who we think does better in our 1992 vs. 2024 matchups during the episode.

We have all had to be on the hunt for a job at some point in time. Consistent rejection is not easy to deal with for a lot of people. Lisi talks about her current season of job hunting and what she is doing to keep her sanity while searching.

Ses and Lisi talk about the importance of coparenting, the effects of it and what we can do to be better for our kids.

Ses and Lisi touch on the hottest topic to hit the news circuits and basically the globe. Kamala Harris is now the democratic nominee for the 2024 Presidential Election. Listen to see what we have to say on the Trump vs. Harris election.

It always feels good to be validated! Who validates you? Do you think it's a distraction? Lisi talks about the distraction that comes from seeking outside validation over purpose. By the way, the Scripture Affirmation coloring book is available for purchase on Amazon! Click below to check it out and grab your copy today! https://www.amazon.com/dp/B0D9LLJQM4

We all need that good energy! Ses and Lisi are grateful to have made it to EPISODE 20 ya'll and we are just getting started. THANK YOU to all those who have supported us throughout this journey. Keep that good energy coming!

Lisi shares seven different motivational or inspirational lessons from Olympians themselves and the stories they've shared with the world prior to going to one of the biggest stages to represent the USA.

S-Bone from TCG breaks it down and gives it to you UNFILTERED and RAW this Friday night. He gets straight to the point.

Ses and Lisi talk about freedoms we have as Americans that we are able to enjoy. What are some freedoms you are grateful for?

You heard from Lisi and now we get to hear it from Ses. Here's his 20 question interview where we get to delve into Ses's world a little deeper.

Ses asks Lisi 20 random questions. Learn more about Lisi and her coffee obsession right here. What questions do you think Lisi should ask Ses for the next round? Let us know right here on FROMDAGATE.

Congratulations to everyone who graduated this year! Who's ready for summertime sunshine? Lisi talks about why summertime is prime time. There's nothing like enjoying your time with your family and friends.

Lisi and Ses break it down when it comes to pursuing happiness. What's your happy and how do you chase after your passions?

How do you celebrate Memorial Day? What are some things you like to reflect and remember? Lisi talks about Memorial Day in American Samoa and the difference between celebrating there and the US.

Have you played the blame game before? Most people have. We are breaking it down on FROMDAGATE about why we cast blame and what we can do to avoid the games.

We got the Finau brothers and the nephews talking about the importance of family and the values they instill in us.

We live in a society where people consistently pull others down like crabs in a bucket. How do you get out of that mentality?