Genius at Work Podcast with Jarred & Katelyn Curcio

You’re not failing because you don’t have a plan. You’re failing because you keep letting excuses, distractions, and low energy run your life. You map out the perfect week, write the goals, stack the to‑do list… and then get pulled off course by the same old habits. The problem isn’t the strategy on paper, it’s the standards you actually live by when the day hits you in the face.   You don’t need another color‑coded calendar. You need to stop negotiating with yourself every time it’s inconvenient, uncomfortable, or not “the right time.” Progress happens when you decide that your goals are non‑negotiable and you build the energy, focus, and structure to back that up. When your actions finally match the person you say you want to be, your results have no choice but to change.   If you’re done starting over every Monday, it’s time to lock in. The Focus Lab is where we break your excuse patterns, build a clear plan that actually fits your life, and create the accountability to follow through no matter what. Commit. Lock in. Join us at the Focus Lab and let’s get this done for real.   https://posh.vip/e/the-2026-focus-lab-20-presented-by-the-focus-room   0:00 – Why Your Plans Keep Failing 3:30 – Inside The Focus Room Under Construction 6:05 – Hill Sprints, Training, and Momentum Wins 9:45 – The Surprise Bike Gift Story 13:40 – Lessons From Focus Lab 1.0 16:20 – Turning Coaching Frameworks Into an Event 18:40 – The 5 Ps of Discipline & Five Types of Excuses 21:10 – Why Your “Perfect Plan” Still Falls Apart 23:40 – What Actually Happens Inside The Focus Lab 25:30 – “The Short Jack Tony Robbins” 27:20 – Client Results, Referrals, and a Full Room 29:00 – Planning Focus Lab 2.0 (What’s Changing) 31:00 – More Movement, Breakouts, and Clearer Templates 33:00 – Future Vision for The Focus Room & Events 35:00 – Final Thoughts on Discipline, Structure, and What’s Next   If you like what you see, hit subscribe and join us on our journey.   Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/   YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLx   Jarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/   True Fitness & Focus https://www.instagram.com/truefitnessandfocus/ Supernova Couples https://www.supernovacouples.com/

What if motivation was never your problem, and the real issue is that your life has no clear system behind it?   Today, I’m sitting down with Jarred Curcio to dig into self‑mastery, and what it really takes to build a life you’re excited to wake up to. We talk about why motivation fades, how to design routines that actually support your goals, and the way Jarred uses intuition, awareness, and honest reflection to lead his clients out of survival mode and into intentional living.   If you feel like you keep “knowing better” but not actually doing better, this one is for you. By the end of this episode, you’ll have a clearer picture of why you stay stuck in the same cycles, what it would look like to finally back your vision with aligned action, and a few simple shifts you can start making today to build a life that feels intentional, grounded, and fully yours.   If you’re ready actually build a system that supports the life you want, come spend a day with Jarred in person.   Jarred is hosting The 2026 Focus Lab at Pershing Hall on Sunday, February 1st, where he will walk you through the same reflection, planning, and self‑mastery frameworks he uses with his clients so you leave with a clear, realistic plan for the year. https://posh.vip/e/the-2026-focus-lab-20-presented-by-the-focus-room   00:00 – Why Motivation Isn’t Your Real Problem 03:00 – Self‑Mastery & Life Design 07:00 – Motivation vs Systems: Why You Keep Slipping 12:00 – From Panic Attacks to Radical Self‑Trust 18:00 – Building Routines That Actually Support Your Goals 24:00 – Intuition, Awareness, and Telling Yourself the Truth 30:00 – Getting Out of Survival Mode 36:00 – Community, Environment, and Who You Surround Yourself With 42:00 – Better Isn’t Enough 48:00 – Designing a Life You’re Excited to Wake Up To 54:00 – Simple Shifts You Can Start Today 59:00 – Rami’s Takeaways & Final Question If you like what you see, hit subscribe and join us on our journey. Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/ YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLx Jarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/ True Fitness & Focus https://www.instagram.com/truefitnessandfocus/ Supernova Couples https://www.supernovacouples.com/

Your day is your life. If you don’t have a plan for your morning, you don’t have a plan for your life. The whole idea behind Morning Man Up is simple: most people wake up and immediately start reacting—poor daily routine, zero time management, no productivity, vague planning, stalled personal growth. Phone, notifications, rushing to work, dragging themselves to the gym. Then they wonder why their life feels like it’s running them instead of the other way around. The Morning Man Up is about doing the opposite. It’s getting outside, bare feet in the grass, sun in your eyes, breath under control, nervous system awake, body moving in ways it’s not used to, and mind locked in before the rest of the world even knows what’s happening. It’s treating your morning like the warm‑up for a championship game instead of a slow stumble into another “random” day. If you’ve ever felt that tight, stuck feeling in your chest around midday, the urge to skip the gym, the voice that says “I’m tired, I’ll go tomorrow,” this is where that gets handled. Not with motivation quotes, but with a system: breath, movement, awareness, stacking habits until your default is discipline. Watch this if you want to see what that actually looks like in real life instead of just hearing about “morning routines” on the internet. Grab your FREE Morning Man Up guide, PED templates, breathing drills, and habit stack cheat sheets in The Sanctuary → https://www.truefitnessatx.com/thesanctuary

What’s good, everyone? We’re back and shooting from our brand-new home studio—finally settled.   This episode, we are taking you inside the vision behind it all. We break down why hosting people in our home felt like the next step, how failing forward and saying "yes" opened up the chance to build something bigger than ourselves, and what went into bringing The Focus Room—a new kind of Austin gym—off the ground.   I’m not here for fluffy wellness quotes… Austin needed something different. The Focus Room isn’t a jungle gym, it’s THE PLACE for personal development—where meditation, meaningful conversation, accountability, fitness and mindset all collide.   Every action—getting stuck on rooftops, hosting wild events, hustling for investors—has led us to this moment. Persistence and intention shaped every step along the way. Growth doesn’t come from comfort zones. Real growth requires real work. If you like what you see, hit subscribe and join us on our journey. Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/ YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLx Jarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/ True Fitness & Focus https://www.instagram.com/truefitnessandfocus/ Supernova Couples https://www.supernovacouples.com/

What’s the real reason dating throws so many people for a loop? From dating apps to awkward first dates, and all the mixed signals in between, Ashley Cantu breaks down the real rules for navigating modern love.   In this episode, Ashley shares her top 10 dating rules, dives into her wildest relationship stories, and calls out the biggest mistakes guys keep making.   Ashley doesn’t hold back, and her advice is the kind of stuff friends wish they were told sooner. This is the dating episode for anyone tired of games, looking for more intentional relationships, or just wanting some Austin-style realness. If you dig authentic conversations and want to level up your love life, hit subscribe and join us in the comments with your craziest dating story.   Growth doesn’t come from comfort zones. Real growth requires real work. If you like what you see, hit subscribe and join us on our journey. Listen to the Podcast https://jarredcurcio.podbean.com/ Follow on Instagram https://www.instagram.com/geniusatworkpodcast/ YouTube https://www.youtube.com/@JarredandKatelynCurcio Apple Podcasts https://podcasts.apple.com/us/podcast/genius-at-work-podcast-with-jarred-katelyn-curcio/id1738959631 Spotify https://open.spotify.com/show/2ZvvZTvq1UKnXRa3MtLwLx Jarred’s IG https://www.instagram.com/marcus_gorillius/ Katelyn's IG https://www.instagram.com/atxpoohzle/ True Fitness & Focus https://www.instagram.com/truefitnessandfocus/ Supernova Couples https://www.supernovacouples.com/

Jarred and Katelyn are officially in their dream home — a private, lantern-lit courtyard, rooftop deck with skyline views, and plenty of space for friends, creativity, and yes… a few too many flies. In this episode, they share the chaos of moving twice in a few months, the inspiration that flowed in their new space, and how they channeled it into designing and delivering the Power Passion Purpose Supernova Couples Retreat. From the week-long creative sprint to “game day” energy, they break down how they made the retreat fun, impactful, and unforgettable. They also pull back the curtain on what’s next: 60 Synergy Challenge — a free, 60-day couples’ routine reset. Detox Dating — a bold, truth-telling singles experience. New events under the True Group umbrella, from Stoic Sundays to women’s circles to “Meathead Fitness Focus Philosophy” classes. Updates on Clique, Restora’s new wellness branch, and more. It’s equal parts behind-the-scenes, relationship wisdom, and laugh-out-loud moments — including a wacky neighbor cameo. If you enjoyed this episode, please like, subscribe. It means so much to us! If you LOVED this episode. share it with a friend, leave us a comment, and make sure you’re following so you never miss what’s next.  Connect with us on Instagram and sign up for the 60 Synergy Challenge at SupernovaCouples.com — it’s free, it’s fun, and it will change your relationship.

In this bold and enlightening episode of Genius at Work, Jarred and Katelyn sit down with intimacy and sexuality coach Stephanie Welch for a real conversation about what makes sex actually good and why most of us have been misled from the start. Stephanie shares her powerful "green light, yellow light, red light" framework for navigating physical connection, debunks common myths reinforced by porn and performative culture, and breaks down the three phases of female arousal that every couple should understand. They dive into the difference between trying to “please” versus genuinely enjoying your partner, the critical role of presence over performance, and why most people don’t need to “spice things up” they just need to slow down. Jarred and Katelyn get personal, sharing how these insights have already transformed their own intimacy, and Stephanie introduces her three core client types: Aspiring Adam, Brave Benjamin, and Committed Charles. Whether you're single, married, or somewhere in between, this episode will challenge your assumptions, deepen your understanding of connection, and give you tools to create better sex and stronger relationships. If this episode opened your eyes, send it to your partner or a close friend, like, subscribe, and leave us a comment to help more people hear conversations like this. Connect with Stephanie Welch: 🔗 Website (client-facing): evolvesessions.com  🔗 Education & holistic health platform: recivilizedwoman.com  📥 Interested in working with her? Fill out her intake form or book a discovery call on her site

This week’s episode is a full-spectrum ride—from moving chaos and late-night intruders to designing dream homes and decoding synchronicities. Jarred and Katelyn catch up after a whirlwind few weeks, sharing a hilarious and slightly spooky story about a strange man at their door (yes, “get the gun” makes an appearance). They also dive into creator mode—how they’re making their temporary house feel like home, planning their next build, and leading couples deeper into purpose through their upcoming retreat. But the real drop? Jarred’s evolving philosophy on presence, energy, and creation. He unpacks why men are so desperate to predict the future and how that obsession disconnects them from true power. Instead of trying to decode synchronicities like fortune cookies, he explains how to use them as mirrors—reminders to pause, get still, and channel all that restless masculine energy into the present moment, where real transformation happens. If you're a man who feels like your potential is scattered across a thousand to-do lists and future plans, this episode might be the mirror you didn’t know you needed. Tap in, tune up, and remember—your power isn’t in the forecast. It’s in the now. 👉 Like, share, and subscribe to Genius at Work with Jarred and Katelyn Curcio. 🎧 Available on all major podcast platforms. 📲 Follow @marcuds_gorillius , @atxpoohzle , @geniusatworkpodcast @supernovacouples , and @truefitnesatx more.

This one’s recorded from the eye of it all - two camping chairs, an echo-filled room, and a house they might not technically own anymore. On closing day, Jarred and Katelyn sit down in their empty home one last time to reflect on what this house taught them... and everything it took to get thru the storm. From last-minute lease chaos and real estate fatigue to literal sideways rain and divine weather signs, they unpack one of the most chaotic (and transformational) months of their lives. They talk: - Moving twice in one month - The symbolic storm that hit days before closing - Manifesting back-to-back dream homes - Letting go of control (and old identities) - And how to stay grounded when everything is glitching This episode is about more than real estate. It’s about surrendering, trusting, and becoming someone new on the other side. Tap in, bring an umbrella, and don’t forget to like, subscribe, and share the storm. ☔️🌈

For their 50th episode, Jarred and Katelyn sit down with Christy Nguyen, a rapid transformational therapist and hypnotherapist based in Austin. In just a couple of months, they’ve had multiple sessions with her, including a powerful couples hypnosis experience that revealed emotional memories and created unexpected breakthroughs. Christy shares her incredible journey from middle school math teacher to full-time hypnotist, all sparked by a 3am Instagram scroll. She explains what hypnosis actually is (hint: it’s not about quacking like a duck) and how it can be used to rewire deep-rooted beliefs around money, identity, and childhood wounds. The episode explores the power of theta brainwaves, the difference between stage hypnosis and real subconscious healing, and why most hypnotherapy skips the most transformative steps. Jarred and Katelyn also open up about their own sessions, including reliving powerful memories, releasing limiting stories, and reconnecting with their inner child in an emotional and moving way. Listeners curious about hypnosis, mindset rewiring, or healing the past to create a more abundant future will find this episode insightful, emotional, and eye-opening. At the end of the episode, Christy leads a 5-minute guided hypnosis experience for the audience. (Please don’t listen to that part while driving.) — Connect with Christy: @christythehypnotist Follow the podcast: @geniusatworkpod Learn more: supernovacouples.com | truefitnessandfocus.com Be sure to rate, subscribe, and share the episode with someone ready to heal, grow, and unlock their subconscious power.

What do you do when your house won’t sell, your savings are tied up, and your only option left is to have a heart-to-heart with a ghost? In this episode, Jarred and Katelyn finally tell the full story behind the chaos of trying to sell two East Austin homes - from busted contracts and structural surprises to a literal haunting that may have been holding everything up. Yes, a ghost. A real one. And yes, they saged the place and talked to it. They also cover panic attacks, delicious tacos, spiritual signals, sketchy neighbors, emotional closure, and why Jarred has been called "the East Side Walker." This one’s personal, hilarious, and maybe even a little supernatural. Like the episode? Smash that like button, subscribe to the show, and send this to a friend who needs a good ghost story and a reality check.

In this episode, Jarred and Katelyn move through it all—progress, pause, purpose, and a few unexpected tears. Jarred shares an update on the gym opportunity he’s been pursuing for months, and how a delayed meeting turned out to be the perfect opening to rework and refine his vision. Meanwhile, Katelyn walks through a powerful hypnosis experience that unlocked a long-buried childhood memory—triggering an emotional release she didn’t see coming. What followed was a deep conversation between the two of them about support, space, and what it really means to be held through a breakdown. They reflect on how most people carry years of unprocessed emotion, how presence and perspective change everything, and why returning to childlike joy sometimes requires letting go of the parts of adulthood we never chose. Mixed in: Stoic Sundays, sending messages to your younger self, and a little Rufus Du Sol to bring it all home. This episode is about being human in the in-between. The growth, the stillness, the mess, the clarity. 🎧 Listen in—and if something in this hits, share it with someone who’s been carrying too much. 👇 Don’t forget to like, subscribe, and comment to help more people find the show.

What does it really mean to be a high performer? We’re not talking about another productivity hack or some surface-level “self-care.” This week, we sat down with human optimization strategist JJ Ruescas to get into the real work—the nervous system, the blind spots, the misalignment between your mind and your body that keeps you stuck... even when it looks like you're winning. From breathwork to burnout, from chasing titles to redefining identity, JJ shares his story of going from partying in Bolivia to transforming into a global coach guiding elite performers toward clarity, alignment, and sustainable success. We unpack how breath reveals your truth, why leaders burn out when they ignore their bodies, and the actual science behind feeling more regulated, more focused, and more alive. Plus, we do a live breathwork session you can follow along with (just don’t do it while driving—trust us). This one is packed with deep truths, real tools, and the kind of conversations that make you question how you’ve been operating your entire life. 🔥 Optimize your system or be run by it. The choice is yours. Follow JJ at @JJRuescas or check out OptimizingMe.com to learn more. Book: The Breathing Cure Article: Falling in Love with Failure Like what you heard? Be sure to follow, subscribe, and share the show with someone ready to level up.

In this episode of Genius at Work, Jarred and Katelyn return from a whirlwind few weeks full of presence, play, and powerful reflection—from sunrise meditations and men’s groups to birthday cake and gorilla-mode workouts on the beaches of Tulum. Jarred breaks down the vision behind Stoic Sundays, a bi-weekly men’s meditation group he launched to help guys strengthen their inner world the same way they train in the gym. He shares how presence, stillness, and disciplined thinking are the missing links for most men today—and why he doesn't want this event to be “cool.” Then, the two recount their Tulum trip—from luxury beach clubs and cold plunges to the moment Jarred walked into the Jungle Gym, saw the gorilla statue, and said, “I’m home.” Also: he ate birthday cake at every meal. Every. Meal. The second half dives into Jarred’s Fire Analogy, a core concept in his coaching program. He explains why reaching your potential requires three things: 🔥 Heat (your passion) 🪵 Fuel (your skills and strengths) 💨 Oxygen (your belief in yourself) Most people already have the first two—but they suffocate their own fire because they doubt their ability to stay consistent. Jarred shares why discipline is a skillset and how he teaches clients to build long-term consistency across physical, mental, and emotional domains so they can actually become the person they were meant to be. If you’ve ever felt like you were built for more—but just can’t get out of your own way—this one’s for you. 🎧 Like, subscribe, share—and come back stronger.

In this episode, Jarred and Katelyn go deep -and also a little unhinged (in the best way). From reflections on personal growth to brutal honesty about social dynamics, they pull back the curtain on what it really feels like to evolve, let go, and live in alignment with your higher self. Jarred shares what he learned over the last year - namely, just how powerful he really is - and breaks down how thoughts, feelings, and actions shape our lived reality in real time. We’re talking timeline jumping, mindset mastery, and the literal magic of presence and intention. Then things get spicy as they dive into why Jarred absolutely hates networking events. He calls out the artificial nature of small talk, zombie energy in most rooms, and the desperate chase for connection that so many people fall into. Meanwhile, Katelyn thrives in those settings and offers a different perspective - making this one a hilarious, honest contrast in how we all show up socially. If you’re craving real talk on energetic boundaries, authentic connection, and what it means to actually embody your power, this one’s for you. 🔥 Topics include: – Timeline shifting and the truth about manifestation – Why most people are boring (yep, we said it) – The “ice should stay there” theory – Surrendering to life without giving up your vision – Protecting your frequency in social spaces – Katelyn’s extroverted superpowers and Jarred’s refusal to fake it It’s philosophical, a little chaotic, and very real. Hit play—and let it unfold. 👉 If this episode hit home, send it to someone who gets it. 💬 DM us your favorite moment on IG @marcus_gorillius + @atxpoohzle + @geniusatworkpodcast . 🧠 And don’t forget to like, subscribe, and share if you want more unfiltered conversations like this one.

This week on Genius at Work, Jarred and Katelyn are vibing in a fresh new setup and reflecting on a weekend packed with South by Southwest energy, serendipitous encounters, and, of course, some good old-fashioned partying. Jarred dives into a chance reunion with a mentor that lit a fire under him and reignited big dreams (think: 9-figure goals). They also share the wild synchronicities they’ve been experiencing lately and how the universe might just be sending sledgehammer-sized signs. Then, they shift gears and offer something special: Jarred’s highly praised lesson videos on meditation! Whether you’re chasing business success, fitness gains, or just a calmer mind, this episode is all about leveling up. You'll get insight into why meditation is Jarred’s most valuable "exercise," and how it's helped him build true mental toughness—aka being unfuckwithable. Get ready for stories, strategies, and the wisdom you didn’t know you needed (plus some laughs along the way). 🎧 Tune in, take notes, and don’t forget to like, subscribe, and let them know what you think!

This week on Genius at Work, Jarred and Katelyn are vibing in a fresh new setup and reflecting on a weekend packed with South by Southwest energy, serendipitous encounters, and, of course, some good old-fashioned partying. Jarred dives into a chance reunion with a mentor that lit a fire under him and reignited big dreams (think: 9-figure goals). They also share the wild synchronicities they’ve been experiencing lately and how the universe might just be sending sledgehammer-sized signs. Then, they shift gears and offer something special: Jarred’s highly praised lesson videos on meditation! Whether you’re chasing business success, fitness gains, or just a calmer mind, this episode is all about leveling up. You'll get insight into why meditation is Jarred’s most valuable "exercise," and how it's helped him build true mental toughness—aka being unfuckwithable. Get ready for stories, strategies, and the wisdom you didn’t know you needed (plus some laughs along the way). 🎧 Tune in, take notes, and don’t forget to like, subscribe, and let them know what you think!

🔥 Transmuting Energy & Building the Life You Want 🔥 This week, Jarred and Katelyn dive into the power of transmutation—turning negative energy into fuel for growth. From handling a brutal client call to a wild street encounter with a homeless man (and how Jarred’s stare alone shut it down 😳), they break down what it means to channel energy the right way. They also talk about: ⚡️ The Holly House setback and using challenges as opportunities ⚡️ Planning for success—how Jarred structures his next three months for max impact ⚡️ Their upcoming Power, Passion, Purpose couples workshop ⚡️ The 60 Synergy Challenge—a no-BS guide to strengthening relationships ⚡️ A brand-new Detox Dating workshop idea that flips the script on modern dating struggles ⚡️ Stoic Sundays—Jarred’s new men's meditation group focused on discipline, presence, and mental toughness ⚡️ Jarred’s Tony Robbins moment on a recent podcast and the insane realization that his best life, worst-case scenario, and biggest dream all look the same And yeah, grounding, pheromones, and a little interdimensional alien talk may have slipped in too. 🚀 If you’re serious about leveling up—yourself, your business, or your relationship—this episode is a must. 📢 Like, subscribe, and let us know—are you into this Detox Dating idea or nah?!

Fresh off Fast Fest 2025, and this one was next level—60+ people, 84 hours without food, and a whole lot of mental, physical, and emotional tests. In this episode, Jarred and Katelyn break down the highs, the struggles, and why pushing yourself in this way changes everything. From yoga and breathwork to game night and the break-fast feast, they get into what made this year’s event the best one yet. But it wasn’t just about fasting. Jarred opens up about dealing with panic attacks, stress, and the pressure of uncertainty—how he recognized what was happening, worked through it, and came out stronger. If you’ve ever felt overwhelmed or stuck in your own head, his breakdown of handling stress in real-time is worth a listen. If you’re curious about fasting, mental resilience, or just leveling up in general, this one’s for you. Plus, a look at what’s next: the 60 Synergy Challenge, designed to help couples grow stronger together through health, passion, and purpose. 🔗 Like, subscribe, and send to someone who needs this!

Learning Faster, Reading Smarter, and Taking Action with David Kirkpatrick In this episode, Jarred and Katelyn sit down with David Kirkpatrick, a speed-reading and memory coach who helps people learn faster and retain more. David shares his personal journey—from struggling with reading and feeling behind in life to building a business that teaches high performers how to process information more efficiently. They discuss: 📖 Practical techniques to improve reading speed and comprehension 💡 The connection between learning faster and achieving more in business and life 🧠 The role of focus, memory, and mindset in personal growth 👥 The value of networking and intentional relationship-building David also shares insights from his experience hosting structured networking events (including his well-known house parties) and what he’s learned from working with high-level entrepreneurs. If you’ve ever felt like reading was too slow or that you struggle to retain information, this episode offers simple strategies to help you absorb and apply knowledge more effectively. 👉 Like, subscribe, and share if you found this helpful, and check out David’s work at @DavidReadsFast or reading4results.com.

Apologies in advance for the audio on this one... In this episode, Jarred and Katelyn explore the power of releasing energy—whether it’s through movement, sound, or straight-up howling like a lunatic (yes, really). They share their personal experiences with using vocalization to open up their "throat chakras" and how letting go of stuck emotions can reduce stress and anxiety. On the business front, the duo provides exciting updates on Fast Fest 2025 and their recent visit to Community First Village, a powerful organization making a massive impact on the homeless community in Austin. They reflect on how this visit shifted their perspectives, brought up some raw emotions, and reinforced their commitment to giving back. And finally—Katelyn attended her first Tony Robbins event (sort of), and it might have just sold her on Date With Destiny. They break down what makes Tony such a master at storytelling, influence, and personal transformation—and why Jarred is determined to be the Short Jacked Tony Robbins (minus the daytime talk show energy). Oh, and stay tuned—Jarred teases a deep dive into his recent experience with anxiety and panic attacks, hinting at a future episode where he'll break down exactly how he fought through it. Hit play, let some energy out, and as always—like, subscribe, and share this with someone who needs to hear it!

🔥 Fast Fest 2025 is Officially ON! 🔥 Jarred and Katelyn are back with a big announcement—the 84-Hour Fast Fest 2025 is happening! They break down everything you need to know: how the event has evolved, this year’s exciting partnerships (Squatch, Colosseum, Pershing, and more!), and why they’re supporting Mobile Loaves & Fishes / Community First Village this time around. But that’s not all—this episode is packed with fasting insights, bro science, and mental toughness talk. They dive into the physical and mental benefits of fasting, including how it resets the body, enhances clarity, and helps build resilience. Plus, they share personal reflections from their own fasting experiences, including why Jarred treats fasting like a mental gym and how Katelyn prepares for the challenge. This year’s Fast Fest is going next level, and YOU can be part of it—whether you’re in Austin or joining from anywhere in the world. Listen in for all the details, and get ready to push your limits, reset your body, and join an amazing community! 👉 Like, subscribe, and share to help us spread the word! And if you’re in for Fast Fest, DM us or sign up through the link below! 💪🚀 RSVP: https://posh.vip/e/2nd-annual-84hour-fast-fest Donate: https://give.mlf.org/campaign/660415/donate

This week, Jarred and Katelyn unpack a whirlwind of updates, energy shifts, and big moments. Jarred shares his experience attending the Trump inauguration, offering personal insights into the event, the energy of the crowd, and what it all symbolized for him. From the Liberty Ball to some unforgettable behind-the-scenes stories, he reflects on why this moment felt bigger than politics—it was about truth and authenticity. They also dive into the official launch of Supernova Couples Synergy Coaching, the exciting start to their new content strategy, and what it feels like to finally share their vision with the world. Plus, they get real about the challenges of being vocal about personal beliefs in today’s climate, the fallout that can come with it, and why staying true to yourself is always the right move. On top of that, they share how they’re handling a couple of unexpected curveballs this week, including a delay in a major real estate deal. It’s an honest and reflective episode about authenticity, resilience, and owning who you are—no matter what. Hit play, subscribe, and share with someone who needs to hear it.

Jarred and Katelyn kick off 2025 with all the momentum from a strong start to the year, sharing how their new Monday routine is keeping them sharp, present, and ready for what’s next. They recount a killer Friday night at Austin’s Concourse Project—VIP-style—balanced by a productive weekend of content creation that felt more like teamwork than work. As always, it’s a mix of fun and real talk. The couple reflects on 2024, a year that brought both career highs and unexpected challenges. Jarred opens up about the pivotal lessons he learned from managing panic attacks and how they pushed him to grow stronger mentally and emotionally. Meanwhile, Katelyn shares her approach to juggling work, passion projects, and personal growth while staying grounded in the chaos. This episode dives into the importance of presence, gratitude, and leaning into the “crazy” moments that make life feel authentic and fulfilling. Whether it’s howling at the full moon, reflecting on personal wins, or navigating big decisions together, Jarred and Katelyn’s dynamic blend of honesty, humor, and inspiration shines through. If you’re loving the show, don’t forget to follow, rate, and leave a review. Share this episode with someone who could use a little inspiration—and let’s grow this community together!

In the first episode of 2025, Jarred and Katelyn Curcio reflect on how they closed out 2024 and share their ambitious plans for the new year. From hosting a hilarious White Elephant gift exchange to a spontaneous and memorable New Year’s Eve, they recount their favorite moments and set the stage for what’s to come. They break down the difference between resolutions and goals, explaining why resolutions often fail and how to set meaningful goals that actually stick. Their focus is on building momentum with small wins, avoiding the all-or-nothing trap, and making sure every goal is tied to a powerful “why.” Jarred and Katelyn also discuss their big plans for the year, including the return of Fast Fest, the launch of the 60 Synergy Challenge for couples, and a renewed commitment to producing intentional, high-value content. They highlight their travel goals, the exciting idea of hosting podcast guests, and the importance of playing the long game to achieve lasting success. This episode is packed with laughs, lessons, and inspiration to help listeners kickstart their best year yet. 🚀 Please remember to like, comment and subscribe.

It’s Christmas Day, and Jarred and Katelyn are coming to you from their living room, surrounded by wrapping paper, gifts, and a bottle of champagne. In this relaxed and unscripted episode, they reflect on the holiday, their traditions, and what makes this time of year meaningful. They talk about: Their unique Christmas traditions, like Asian food on Christmas Eve and the legendary Krampus scavenger hunts from years past. How they’ve moved from overindulgence to finding balance while still enjoying the season. Jarred’s spontaneous deep dive into the story of Jesus and why it resonated with him in a whole new way this year. Their favorite gifts, funny moments, and the small wins that made this Christmas special. This episode is casual, real, and full of the warmth of the holidays. Tune in for an intimate glimpse into their holiday celebrations and reflections on the past year. Also, remember to like and subscribe. 

Please remember to like and subscribe!   In this episode of Genius at Work with Jarred and Katelyn Curcio, the couple dives into the challenges of navigating the holiday season while juggling work, social commitments, and personal priorities. They break down why most people lose momentum, the importance of sticking to a plan, and how discipline—not fleeting motivation—keeps things on track.   They also reflect on their experience attending a singles event as a married couple, sharing unexpected insights into modern dating and relationships. With candid discussions about balance, burnout, and staying consistent, this episode offers a practical look at what it takes to stay committed when life gets hectic.   Perfect for anyone looking to prioritize their goals and maintain discipline during the busiest time of the year.

In this episode of Genius at Work with Jarred and Katelyn Curcio, the couple dives into their Thanksgiving recap full of gratitude, laughs, and a little chaos. They share their not-so-traditional tradition of taking edibles and indulging in a fancy steakhouse feast, proving that holiday celebrations don’t have to look like everyone else’s.   They also break down a recent argument that popped up during a stressful week, diving into how they worked through it and came out stronger. They even saved some of the heat for this conversation.   From navigating holiday stress to staying grounded with gratitude and mindfulness, Jarred and Katelyn offer a candid look at the ups and downs of life, love, and building something meaningful together.   Please remember to like, subscribe and comment!

In this episode of Genius at Work, Jarred and Katelyn celebrate their 20-year relationship milestone, diving into what has kept them strong through the ups and downs. They reflect on the values of honesty, support, and commitment, while Jarred shares personal insights about his parents’ divorce and how it shaped his approach to love and marriage. The conversation also explores the frustrations and triumphs of real estate, their experience with social media coaching from an 18-year-old prodigy, and thoughts on staying disciplined in business and life. From wild boxing matches to lessons on relationships, it’s a mix of deep reflections and everyday moments that make life interesting. Please remember to like, subscribe, and join us for more!

This week on Genius at Work, Jarred and Katelyn are back after the controversial Q&A episode. In this interruption-filled podcast, the couple catches up on everything from wild real estate updates to their epic tour of Tesla’s Gigafactory. They also give the scoop on their Halloween antics—from their costumes to the insightful conversations they shared with friends and fans of the show.  But it’s not all fun and games. Jarred opens up about lessons learned in coaching, from finding the right clients to holding people accountable without sugar-coating. They dig into what it’s like to stay motivated and disciplined while building a business and share insights from their recent Q&A episode that sparked some deep convos about relationships and boundaries. Please remember to like and subscribe. Enjoy the show!

In this continuation of the previous episode of Genius at Work, Jarred and Katelyn tackle tough, unfiltered audience questions, discussing topics from the impact of self-reflection on personal growth to the challenges of marriage dynamics. This leads to candid answers on some deeply personal and provocative questions that prompt both humor and introspection. Throughout the episode, Jarred addresses criticism about his journey, achievements, and personal development approach, reflecting on the importance of mental health and resilience. He gives an update on his book-in-progress, designed to inspire others to cultivate discipline and build habits, and discusses how this philosophy has transformed his own life. The couple also dives into the dynamics of their relationship, emphasizing open communication, support, and mutual respect. Katelyn passionately defends their bond, touching on how embracing her feminine energy complements Jarred's leadership, which she values in both their personal and professional lives. They explore how this balance of masculine and feminine energies shapes their strong relationship foundation and gives them space to each be their best selves. They also share their views on health, including Jarred's stance on marijuana use and his approach to maintaining wellness while avoiding overindulgence. The episode ends on a reflective note about finding joy and purpose through intentional planning, managing a busy schedule, and prioritizing self-care over conventional relaxation. Overall, Episode 29 offers a raw and revealing look at the couple’s lives, showing their willingness to handle criticism with authenticity while staying true to their beliefs. Please like, subscribe and comment if you enjoy the podcast!

In Part 1 of this engaging Q&A episode, Jarred and Katelyn dive into a mix of audience-submitted questions, covering a wide range of topics—from personal growth and relationship dynamics to funny and lighthearted moments. They address deeper themes like self-worth, mental health, and balancing life’s challenges, while also laughing through lighthearted topics - like Jarred’s signature blonde hair. With honest answers and occasional heated rebuttals, they shed light on some common misconceptions, share updates on new coaching ventures, and even touch on their life in Austin. Tune in for an episode filled with insight, resilience, and realness as they tackle each question with humor and candor. Part 2 coming soon... Please like and subscribe to support the show!

In this episode of Genius at Work, Jarred and Katelyn discuss the power of aligning professional and personal growth. Katelyn shares insights from a recent sales training, highlighting strategies that can strengthen both business and relationships. The couple also delves into their Supernova Couples Synergy Coaching program, emphasizing the importance of channeling individual strengths to build stronger, more passionate partnerships. Tune in for practical tips on creating purpose-driven, thriving relationships. Please don't forget to like and subscribe!

In this episode of Genius at Work with Jarred and Katelyn Curcio, the couple dives into their week, highlighting the decision to switch realtors. They reflect on how their new realtor’s brutally honest feedback about their home has revitalized their selling process, emphasizing the importance of transparency in business and life. Jarred shares a candid moment when he felt off his game during a recent meeting, discussing how mindfulness helped him regain focus and trust in himself. He then explains the philosophy behind TRUE Fitness & Focus, detailing his unique coaching approach that blends physical fitness and mindfulness while stressing the significance of commitment in the sales process. To wrap up, Jarred and Katelyn announce they will be taking audience questions in future episodes! SUBMIT YOUR QUESTIONS HERE: https://tinyurl.com/ye29n4w2 This episode is filled with personal growth stories and actionable insights. Don’t forget to like and subscribe—your support helps us keep creating content that for you and others!

In this episode of Genius at Work with Jarred and Katelyn Curcio, the couple reflects on their return from a two-week vacation in Rome and how they quickly got back into their routines. Jarred shares how daily meditation helped him regain focus, while they both discuss the importance of staying organized and mindful during a busy week. They also talk about the trials and the frustrations of managing real estate, including their new Airbnb. Despite the challenges, they highlight the importance of resilience and staying focused on their goals. The episode wraps up with reflections on overcoming obstacles and celebrating recent wins like Jarred’s Pershing Award and the upcoming launch of SUPERNOVA Couples Synergy Coaching. Please like and subscribe if you are enjoying our content. It helps us tremendously! Thank you!

On the final day of their Italy trip, Jarred and Katelyn record their podcast from their cozy hotel room bed in Rome. They recount the vacation up to this point including their boat day to Capri, all the delicious food, their stop in the world's largest archeological site in Pompeii, and the incredible sights in Rome itself.   Filmed while wearing robes, they also attempt to avoid any wardrobe malfunctions during the podcast.   Please like and subscribe if you are enjoying our content. It helps us tremendously! Thank you!

Jarred and Katelyn record this week's episode of the podcast from their hotel balcony in Positano Italy. After their first few days on the Amalfi Coast, the couple recounts their trip up to this point including the food, the scenery, the women, and the stairs. They discuss the sexual energy in the air and how Jarred spent a night in bed sick with a fever during the first week of their vacation. Be sure to like, subscribe, and hit the notification bell to stay updated!

On this weeks episode, Jarred and Katelyn describe the importance of "doing the work" in all areas of life. Katelyn wonders whether she is experiencing "imposter syndrome" and Jarred weighs in with his thoughts. The couple discuss the concept of therapy and what makes for a good therapist vs. a bad therapist. Jarred explores the difference between a personal trainer, a life coach, and a therapist - and explains the intention behind his new career path. 

In this episode of Genius at Work with Jarred and Katelyn Curcio, Katelyn discusses how the podcast has unexpectedly led her into a new role as a "trip-sitter" for friends, a responsibility she’s embracing with excitement. Jarred and Katelyn also share insights into a recent situation that had them both in their heads more than usual. Additionally, they delve into how their upbringings have shaped their ability to express emotions and how that influences their connection today.   Be sure to like, subscribe, and hit the notification bell to stay updated!

Jarred and Katelyn interview 2018 Arnold Classic Bikini Champion, life coach, and immigrant, Julia Dars. Julia tells the story of her early life in Belarus and her dream to come to the United States. She explains how America wasn't what she had expected when she first arrived and how she manifested her championship moment. Julia and Katelyn also provide details on their upcoming Success Code Numeric Psychology Retreat.

Finally feeling like himself again, Jarred shakes off the stress of the past few weeks and reflects on what he's learned - including reevaluating some of his previous statements and doubling down on others. Katelyn announces an event she is in the process of planning with a friend. 

Upon returning from Marfa, Jarred realized there was a lot more inner work to do as he experienced the toughest week he has ever had - culminating in a major breakdown that caused him to hit a mental rock-bottom. Katelyn immediately ushered Jarred through a psychedelic experience that shed new light on his own psyche - and brought some monsters to the surface.

This week, Jarred and Katelyn report from their Airbnb in Marfa, Texas (AKA the middle of nowhere). The couple explain how they went out there to get away from distractions and have an introspective "trip." They detail their experience so far, including some of the eerie vibes they encountered. Also, this podcast was recorded within minutes of the Trump assassination attempt. So Jarred and Katelyn spend some time diving into the breaking news.

Jarred and Katelyn recount their Fourth of July week, including fireworks, a challenging workout, and homeless people farts. Jarred retells his journey as an entrepreneur up to this point in his life, the pivots he has had to make along the way, and the latest big idea for the business.

Jarred and Katelyn tell the story of how they made it into the green room at the Comedy Mothership for a filming of Kill Tony and met one of their idols, Joe Rogan. The couple also reveal their long-time love of comedy and why they consider themselves "comedy nerds." Finally, having come to the podcast hot from a meeting with a consultant, they debrief the discussion and unpack the new business insights in real time.

In this episode of the podcast, Jarred and Katelyn discuss their spiritual evolution over the years - from being raised Roman Catholic, to losing their religion, to their more recent awakening. Katelyn tells the story of her Psychedelic Psyterhood Retreat. Jarred outlines his understanding of the metaphysical universe and how he implements his beliefs in his day-to-day life. 

Jarred and Katelyn discuss what it means to offer VALUE in a business as opposed to chasing money. Jarred discusses the biggest problems with the tech and software industry. The couple also issues a "buyer beware" warning when it comes to the fitness and coaching community.

In this episode, Jarred describes the recent stress he's been feeling that has manifested itself physically. He explains how over the last couple weeks, he felt an intense pressure he's never experienced before. He also details how he used the skills he's developed to uncover where the feelings were coming from and the changes he's made to relieve that tension.

Jarred and Katelyn discuss their early health and fitness journey: from gaining tons of weight after high school, to making the decision to get in shape, to winning a bodybuilding competition. They also detail how their workout and diet practices have evolved over time. Jarred outlines his philosophy on "excuses" and how "motivation" to get into the gym means nothing.

Katelyn discusses the practices she's been leveraging to unlock new levels of consciousness. Jarred tells a story of how he recently made a major error that hurt someone close to him. Jarred also details his fitness and mindset philosophy and how he plans to become the "short, jacked Tony Robbins."