Get a Grip with Dr. Gauri Behari

You walk into a room ready to show up — and then everything upends. In this first episode, moderator Natalie Bulger shares a real moment of professional spiraling after a networking event left her questioning everything: her confidence, her belonging, and whether she even knew what she was selling anymore.Dr. Gauri Behari unpacks it with three tools you can use immediately: her three-lens framework for separating how you feel from what’s actually happening, the Post-it exercise for getting radically clear on your skills and purpose, and Warren Buffett’s top-five prioritization method for high achievers who want to do everything.If you’ve ever frozen in a room you fought to get into — or spiraled after an event that didn’t go the way you planned — this episode is for you.You can submit suggestions on what for us to tackle next here!

You know that feeling when everything is just too much and you're certain you're about to go under? This is the space for that.Get a Grip with Dr. Gauri Behari is a podcast where host Natalie Bulger brings real listener situations straight to Dr. Gauri Behari — physician leader, healthcare executive, and entrepreneur — and together they flip the frame and find their footing.In this teaser, hear Dr. Gauri reframe imposter syndrome in a way you won't forget: "That's like a diamond saying I didn't belong in a bag of marbles."Send us anything you'd like to hear Dr. Gauri dive into. Full episodes dropping soon.A Motivation N'at production.