#get2theroot with Hope for Healing Podcast

In this episode, I sit down with Jon Bennert, CEO and co-founder of AirOasis, to explore the hidden dangers of indoor air pollution and water-damaged buildings. We discuss how mold fragments, VOCs, bacteria, dust, and wildfire smoke affect health, especially for people with chronic inflammatory conditions like CIRS. Jon explains the science behind HEPA filtration, bipolar ionization, UVC light, activated carbon, and silver ion technology, helping listeners better understand what truly creates cleaner, healthier air inside the home.- - - - - About My GuestJon Bennert is the CEO and co-founder of AirOasis and has spent more than 25 years working in the indoor air quality industry. Under his leadership, AirOasis developed advanced multi-technology air purification systems designed to address mold, VOCs, bacteria, viruses, and airborne particles in homes and medical environments. Jon is passionate about helping families create healthier indoor spaces through practical, science-based air purification solutions.Website: https://www.airoasis.com/Shop using our link to receive 10% off: https://www.airoasis.com/get2theroot- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

In this episode, I sit down with Dr. Julia Ward to explore hyperbaric oxygen therapy and how it supports healing at the cellular level. We discuss how increased oxygen can fuel mitochondria, reduce inflammation, and improve brain function, especially in children with autism. Dr. Ward also shares her journey into functional medicine and how she combines oxygen therapy with gut health and nervous system support to help patients move toward real healing.- - - - - About My GuestDr. Julia Ward is a functional medicine physician and founder of Balanced Body Functional Medicine, specializing in a systems-based approach to chronic illness. She helps patients heal by addressing nervous system regulation, mitochondrial health, and root causes in the right sequence through her Balanced Body System Reset™ framework. Passionate about uncovering why patients aren’t getting better, she combines advanced therapies with a personalized, whole-body approach to create lasting results.- - - - - 🎧 The Functional Edge PodcastThe Functional Edge explores root-cause, functional medicine approaches to optimizing health, hormones, and overall well-being. Dr. Julia Ward shares expert insights and practical strategies to help listeners better understand their bodies and take a proactive, personalized approach to health.Listen on SpotifyListen on Apple PodcastsWebsite: https://drjuliaward.com/Instagram: https://www.instagram.com/drjuliaward/?hl=enFacebook: https://www.facebook.com/balancedbodyfunctionalmed/YouTube: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

In this episode, I talk with Allison Evans, co-founder of Branch Basics, about how everyday toxins—especially in cleaning products—impact our health. She shares her powerful journey from PCOS and chronic pain to healing, and how reducing chemical exposure transformed her life. We discuss practical ways to lower your toxic load and create a healthier home environment.- - - - - About My GuestAllison Evans is the co-founder of Branch Basics, a company dedicated to helping families create safer, toxin-free homes. After overcoming significant health challenges, including PCOS and chronic pain, she became passionate about educating others on the impact of environmental toxins. Her work empowers individuals to reduce chemical exposure and take control of their health through simple, effective changes.- - - - - Clean smarter with non-toxic solutions from Branch Basics—designed to support a healthier home and reduce everyday chemical exposure.Go to https://branchbasics.com/GET2THEROOT and use code GET2THEROOT to get 15% off your order. ✨- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

In this episode, I sit down with a mother who shares her daughter’s powerful journey through autism, PANS, and regression—and how everything changed when they began looking at root causes. We talk about genetic testing, hidden infections, and the pivotal moment that led to a breakthrough in her daughter’s development. This is a story of persistence, data-driven decisions, and hope for families navigating similar challenges.- - - - - About My GuestJerry Alcoser is an engineer and mother of three who has become a passionate advocate for children with autism and complex neurological conditions. Through her daughter Gianna’s healing journey, she has embraced a data-driven, root-cause approach to care. Jerry is also the creator of the “No Words, Just Love” book series, with proceeds helping support families seeking resources and guidance for children with special needs.- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, we break down how to navigate food labels without overwhelm and make better choices for our families. I talk with Mira Dessy about misleading packaging claims, hidden ingredients like MSG and carrageenan, and why reducing sugar matters. We also explore how diet connects to inflammation in kids and how small, consistent changes can create lasting health.- - - - - About My GuestMira Dessy is The Ingredient Guru. She is the author of the book The Pantry Principle: How To Read The Label And Understand What’s Really In Your Food. A holistic nutritionist and a popular public speaker, she knows that it’s not just what you eat, but what’s in what you eat. Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 14 years and supports them in reaching their health goals through holistic nutrition, lifestyle modifications, and chemical cleanup.Website: https://theingredientguru.com/YouTube: https://www.youtube.com/@TheIngredientGuruFacebook: https://www.facebook.com/theingredientguruInstagram: https://www.instagram.com/theingredientguru/LinkedIn: https://www.linkedin.com/in/miradessy/- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with Dr. Katie To to explore how her personal health crisis led her from conventional dentistry to biological dentistry. We talk about heavy metal toxicity, why “normal” labs can miss real problems, and how airway health, mouth breathing, and early childhood development shape lifelong health. This conversation connects dental care to the brain, gut, and whole body in a powerful way.- - - - - About My GuestDr. Katie To is a biological dentist who transformed her practice after being diagnosed with heavy metal toxicity linked to her work in traditional dentistry. Her personal healing journey led her to adopt a root-cause, functional approach to dental care, focusing on safe mercury removal, airway health, and whole-body wellness. She now helps families optimize health through personalized, prevention-focused care.Website: https://www.katietodds.com/ Facebook: https://www.facebook.com/KatieToCenter/ Instagram: https://www.instagram.com/katietocenter YouTube: https://www.instagram.com/katietocenter- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

In this episode, I walk you through how to approach autism lab testing without feeling overwhelmed. I explain how we use precision genetics to guide decisions and break down the most important baseline labs, from cholesterol and nutrients to thyroid and gut health. Instead of doing everything at once, I share how to prioritize and layer testing so you can take meaningful, manageable steps toward healing.- - - - - Labs to Consider If Your Child Has Been Diagnosed with AutismWellness Blueprint by Fagron GenomicsFragile XChromosomal MicroarrayPed Lipid Panel, Non-fastingHomocysteineCBC w/ Diff Comprehensive Metabolic PanelIron and TIBCFerritinB12 and FolateVitamin D 25-OHUA w/ Reflex to CultureCeruloplasminCopperZincFatty Acid ProfileThyroid Panel (TSH, free T4, free T3, rev T3, TPO and Thyroglobulin antibodiesCeliac Panel or Antigliadin AbsHLA DRB1/3/4/5/DQB1Melanocyte Stimulating HormoneTrans Growth Beta Factor 1MMP-9- - - - - About Dr. Paula KruppstadtDr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.- - - - - Hope For HealingWebsite: ⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with Cristina Greenfield to uncover how her daughter’s autism diagnosis led to a deeper investigation into environmental root causes. We explore how toxic mold, inflammation, and genetics can impact development, behavior, and overall health. Cristina shares their journey of leaving their home, rebuilding their environment, and witnessing remarkable improvements, offering hope and direction for families searching for answers.- - - - - About My GuestCristina Greenfield is the founder of Conscious Healthy Home and a building biology advocate dedicated to helping families create healthier living environments. After her daughter’s autism diagnosis led her to uncover toxic mold in their home, Cristina transformed her personal journey into a mission to educate and guide others. She now works with homeowners, builders, and real estate professionals to identify environmental risks and design spaces that support long-term health and healing.Website: https://www.conscioushealthyhome.com/ - - - - - Hope For HealingWebsite: ⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠https://drtalks.com/podcast-service/

In this episode, I sit down with mold remediation expert John Bohde to explore how mold, mycotoxins, and moisture-affected homes can influence neurological health, especially for children with autism. We break down how hidden environmental exposures occur, why proper testing is critical, and what families should know about remediation. Most importantly, we talk about hope—because identifying the root cause inside the home can help families move toward healing.- - - - - About the GuestJohn Bohde is the founder of The Mold Pros, a nationwide leader in mold inspection, testing, and remediation with over 15 years of experience. His company stands out for its science-driven approach, integration with medical providers, and patented process for removing both mold and mycotoxins. MoldPros is committed to helping families safeguard their homes and health, especially those dealing with mold-related illnesses like CIRS.- - - - - 🎧 Mold, Mycotoxins & More PodcastMold, Mycotoxins & More explores the hidden impact of mold exposure and environmental toxins on health, bringing expert insights, real-world experiences, and practical guidance to help listeners better understand mold-related illness and how to create healthier living environments.Listen on SpotifyListen on Apple PodcastsWebsite: https://www.themoldpros.com/Facebook: https://www.facebook.com/themoldprofessionals/Instagram: https://www.instagram.com/themoldpros/LinkedIn: https://www.linkedin.com/company/the-mold-pros-inc/YouTube: https://www.youtube.com/channel/UCaUbfEQ72pUwsLcE1n-y7kw- - - - - Hope For HealingWebsite: ⁠⁠⁠https://get2theroot.com/⁠⁠⁠Facebook: ⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠- - - - -PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠https://drtalks.com/podcast-service/

In this episode, I'm joined by Kathrine Salah, CNC, as we continue our autism series by layering in autophagy and detoxification support. We explore why some children become "hangry," how impaired glucose delivery disrupts cellular energy, and how D-chiroinositol can restore balance. We also unpack glutathione, NAC, histamine sensitivity, and how supporting detox pathways can improve mood, focus, sleep, and even speech—giving families practical, root-cause tools for healing.- - - - -About the Guest:Kathrine Salah offers a unique approach to wellness with certifications as a Nutritional Counselor and Master Splankna Practitioner. She expertly combines her knowledge in nutrigenomics, emotional intelligence, and Christian spiritual direction to help clients achieve optimal health and emotional freedom.Multiple certifications and extensive experience support Kathrine's professional expertise. She is a Master Nutrigenomics Practitioner specializing in Immunology and Diet and Wellness. Her credentials include Nutritional Counseling from the Trinity School of Natural Health and a Diplomat Member of the American Association of Nutrition Consultants. She has more than eight years of clinical experience educating patients with complex autoimmune conditions about their genetic makeup to support their healing journey.- - - - -Kathrine Salah, CNCWebsite: ⁠https://www.livingexcellenthealth.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/kathrine-salah-cnc-76158713/⁠ Facebook: ⁠https://www.facebook.com/kathrinesalahcnc/- - - - -Hope For HealingWebsite: ⁠⁠https://get2theroot.com/⁠⁠Facebook: ⁠⁠https://www.facebook.com/get2theroot.co⁠⁠Instagram: ⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠LinkedIn: ⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

In this episode, I sit down with Piper Gibson, PhD, to unpack the root causes of Tourette’s and tic disorders. We explore neural inflammation, genomics, gluten and dairy sensitivities, infections like PANS/PANDAS, and how gut health shapes brain function. Piper shares her personal journey as a mom and explains how identifying genetic “on” and “off” switches can help calm runaway inflammation and restore hope for families.- - - - -About the Guest:Dr. Piper Gibson, PhD, is a functional medicine practitioner, board-certified doctor of natural medicine, doctor of holistic medicine and holistic nutrition, who specializes in pediatric tic disorders and complex neurological conditions. She helps parents who feel scared, frustrated, and overwhelmed finally understand why their child is struggling — and gives them clear, practical tools to begin reducing tic symptoms naturally using food, functional lab testing, and personalized holistic strategies. Dr. Gibson is an international best-selling author and the founder of the Tic Disorder Institute and Regenerating Health, where she leads families through a root-cause, data-driven approach to restoring health after a confusing or concerning diagnosis. Her journey into children’s holistic health began as a stay-at-home mom searching for real answers for her own family. That experience now fuels her mission to ensure other parents don’t have to navigate this path alone. Today, Dr. Gibson has supported families around the world in reclaiming their child’s health by addressing inflammation, toxic burden, gut imbalances, nutrient needs, and genetic predispositions — rather than relying solely on symptom management. She also serves as Corporate Educator for Fagron Genomics and has been featured in Authority Magazine. Dr. Gibson has appeared on The Autism Wellbeing Podcast and 15-Minute Matrix.Social Handles:Website: ⁠https://regenerating.health/⁠Facebook: ⁠https://www.facebook.com/RegeneratingHealth⁠Instagram: ⁠https://www.instagram.com/regeneratinghealth⁠- - - - -Hope For HealingWebsite: ⁠https://get2theroot.com/⁠Facebook: ⁠https://www.facebook.com/get2theroot.co⁠Instagram: ⁠https://www.instagram.com/get2theroot.co/⁠LinkedIn: ⁠https://www.linkedin.com/company/get2theroot-co⁠YouTube: ⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

In this episode, I sit down again with Kathrine Salah to explore how inflammation and genetics shape autism. We break down the role of microglia, the endocannabinoid system, and immune overactivation—and share practical tools like PEA, high-dose fish oil, vitamin D3 with K2, and CBD modulation. Most importantly, we discuss how precision genetics gives families clarity, hope, and a roadmap for calming the brain and supporting whole-child healing.- - - - -Kathrine offers a unique approach to wellness with certifications as a Nutritional Counselor and Master Splankna Practitioner. She expertly combines her knowledge in nutrigenomics, emotional intelligence, and Christian spiritual direction to help clients achieve optimal health and emotional freedom.Multiple certifications and extensive experience support Kathrine's professional expertise. She is a Master Nutrigenomics Practitioner specializing in Immunology and Diet and Wellness. Her credentials include Nutritional Counseling from the Trinity School of Natural Health and a Diplomat Member of the American Association of Nutrition Consultants. She has more than eight years of clinical experience educating patients with complex autoimmune conditions about their genetic makeup to support their healing journey.She is a Nutritionist & Nutrigenomic Practitioner for Hope for Healing, a Nutrigenomic Educator for Empower Genomics, and a Master Splankna Practitioner.- - - - - Kathrine Salah, CNCWebsite: https://www.livingexcellenthealth.com/ LinkedIn: https://www.linkedin.com/in/kathrine-salah-cnc-76158713/ Facebook: https://www.facebook.com/kathrinesalahcnc/- - - - - Hope For HealingWebsite: https://get2theroot.com/Facebook: https://www.facebook.com/get2theroot.coInstagram: https://www.instagram.com/get2theroot.co/LinkedIn: https://www.linkedin.com/company/get2theroot-coYouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g- - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

In this episode, I’m joined by Kathrine Salah, CNC, to talk directly to parents facing the shock and fear that often follow an autism diagnosis. We explore what to do first, what not to rush into, and how nutrition, gut health, and lifestyle factors may support a child’s development. This conversation is about replacing panic with clarity and helping parents feel grounded, hopeful, and empowered as they begin their journey.Kathrine offers a unique approach to wellness with certifications as a Nutritional Counselor and Master Splankna Practitioner. She expertly combines her knowledge in nutrigenomics, emotional intelligence, and Christian spiritual direction to help clients achieve optimal health and emotional freedom.Multiple certifications and extensive experience support Kathrine’s professional expertise. She is a Master Nutrigenomics Practitioner specializing in Immunology and Diet and Wellness. Her credentials include Nutritional Counseling from the Trinity School of Natural Health and a Diplomat Member of the American Association of Nutrition Consultants. She has more than eight years of clinical experience educating patients with complex autoimmune conditions about their genetic makeup to support their healing journey.She is a Nutritionist & Nutrigenomic Practitioner for Hope for Healing, a Nutrigenomic Educator for Fagron Genomics, and a Master Splankna Practitioner.Kathrine Salah, CNCWebsite: https://www.livingexcellenthealth.com/ LinkedIn: https://www.linkedin.com/in/kathrine-salah-cnc-76158713/ Facebook: https://www.facebook.com/kathrinesalahcnc/Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

In this episode, I explore how environmental toxins—especially those found in water-damaged buildings—can trigger brain fog, fatigue, and focus issues. We discuss why the brain is so vulnerable to inflammatory toxins, why some people develop symptoms while others don’t, and how poor indoor air quality, mold, bacteria, and chemical exposures disrupt neurologic function. Most importantly, I share why these symptoms are real, measurable, and reversible with the right support.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Discover why chronic fatigue isn’t just poor sleep—and how hydration, nutrition, hormones, and toxins affect your energy.In this episode, I break down why feeling tired all the time isn’t normal—and why sleep alone doesn’t fix true fatigue. We explore how hydration, nutrition, mitochondria, hormones, blood sugar, infections, and environmental toxins all influence energy. I explain the red flags that signal deeper imbalances and why fatigue should never be ignored. Most importantly, I share practical steps to help restore resilience, clarity, and sustainable energy.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Discover why migraines aren’t genetic and how inflammation, infections, hormones, and nutrient gaps can drive chronic migraine pain.In this episode, I unpack why migraines are so often misunderstood and why they’re not something you simply have to live with. We explore how inflammation, blood flow issues, hormones, nutrient deficiencies, infections, and histamine overload can drive migraine pain. I also share practical, root-cause strategies—from diet changes and targeted nutrients to IV therapy and precision genetics—that help reduce migraine frequency and restore quality of life.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for oxygen utilization, inflammation reduction, and cellular healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-15-productsDiscover how ozone therapy improves oxygen utilization, reduces inflammation, and supports healing at the cellular level.In this episode, I break down what ozone really is and why oxygen utilization—not just oxygen intake—is critical for healing. We explore how inflammation, infections, toxins, stress, and lifestyle factors impair mitochondrial function and drive pain and chronic illness. I explain how medical ozone is safely used to support energy production, reduce microbial burden, and improve immune resilience, while addressing common fears, misconceptions, and contraindications surrounding this powerful therapy.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for daily detox, stress resilience, and sustainable wellness—right here: https://get2theroot.myshopify.com/collections/podcast-episode-14-productsLearn how small, intentional health habits around food, stress, sleep, and movement can create lasting change without overwhelm.We kick off the new year with a simple but powerful message: real healing doesn’t come from doing everything at once—it comes from doing a few small things well. We walk through practical, compassionate ways to support your health through nutrition, stress regulation, sleep, movement, and lowering everyday toxins. This conversation is about progress over perfection, extending yourself grace, and choosing small, doable steps that build momentum toward lasting change.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for neurotransmitter balance, focus, and root-cause healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-13-productsHow neurotransmitter balance, genetics, and dopamine–glutamate regulation shape ADHD symptoms—and why medication alone often misses the root.In this episode, we explore the often-missing neurotransmitter layer of ADHD. We discuss how dopamine, glutamate, and genetic differences shape focus, mood, movement, and sleep—and why many ADHD behaviors are the body’s attempt to regulate itself. We also explain why quick labels and medications can overlook infections, airway issues, nutrient imbalances, and environmental triggers. This conversation reframes ADHD as a signal, not a failure, and highlights why root-cause evaluation matters.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

How nutrition, sugar, and food additives affect ADHD symptoms—and simple, realistic steps parents can take to support focus and behavior.In this episode, I sit down with Lauren Peters to unpack how nutrition directly impacts children with ADHD. We explore why artificial additives, sugar spikes, and nutrient depletion can drive behavior and focus challenges—and how simple shifts toward real food, protein, healthy fats, and balance can make a meaningful difference. This conversation is about realistic, grace-filled nutrition strategies that support the whole family without trauma or perfectionism.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for airway health, sleep quality, and focus—right here: https://get2theroot.myshopify.com/collections/podcast-episode-11-productsDiscover how airway dysfunction, poor sleep, and nighttime breathing issues can mimic ADHD symptoms and impact focus, mood, and behavior.In this episode, I begin a three-part ADHD series by exploring a connection many families never consider: the airway. We unpack how mouth breathing, restless sleep, snoring, and subtle facial or oral signs can impair brain detoxification and energy, leading to symptoms that look like ADHD. By understanding how sleep quality and breathing affect focus and behavior, families can uncover a hopeful, root-cause path forward.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for mold detox, stress relief, and restorative sleep—right here: https://get2theroot.myshopify.com/collections/podcast-episode-10-products----Practical strategies from Dr. Paula Kruppstadt on managing CIRS, stress, sleep, food, and family dynamics during the holidays.----In this episode, I share how to move through the holidays when you’re living with CIRS or any chronic illness. We talk about lowering expectations, managing mold exposures, using binders, supporting stress with L-theanine and NAC, protecting sleep, setting boundaries, choosing foods that serve your body, and remembering what truly brings joy. If the holidays feel overwhelming, I hope this conversation brings compassion, calm, and practical support.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—immune boosters, EMF protection, and functional wellness gifts—right here: https://get2theroot.myshopify.com/collections/episode-9-functionally-minded-christmas-gifts----A functional medicine holiday gift guide with Dr. Paula Kruppstadt featuring stocking stuffers, mid-budget options, and powerful wellness investments for healing.----In this special holiday episode, I share my curated list of functional medicine gift ideas designed to inspire purposeful giving and support long-term wellness. From immune-boosting stocking stuffers to EMF protection, red light therapy, saunas, and personalized genetic panels, I walk through the thoughtful tools I use personally and recommend for my patients. Whether you're investing in a loved one's health or upgrading your own daily habits, this guide offers gifts that nourish, restore, and empower healing.----🎁 Explore the Gift Collection Looking for the perfect wellness gift? Browse the Functionally Minded Christmas Gifts Collection curated by Dr. Paula Kruppstadt. From stocking stuffers to high-impact health tools, each item is handpicked to support healing and intentional living.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for detox pathways, mitochondrial health, and constipation relief—right here: https://get2theroot.myshopify.com/collections/podcast-episode-8-products----Chronic constipation affects far more than the gut. Dr. Paula Kruppstadt explains how toxin buildup, mitochondrial issues, and hidden stool burdens impact whole-body health.----In this episode, I explain what really happens when constipation goes untreated and why it affects far more than the gut. We cover the ripple effects of stool buildup—headaches, reflux, malabsorption, toxin recirculation, inflammation, and even focus and behavior issues. I also share how genetics like GSTP1 and mitochondrial SNPs contribute to chronic constipation, and how vitamin C, magnesium, and targeted support can help restore normal motility and comfort.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for gut health, constipation relief, and digestive wellness—right here: https://get2theroot.myshopify.com/collections/childrens-health-supplements----Constipation is common—but not normal. Dr. Paula Kruppstadt explains healthy stool patterns, root causes, and how to help kids poop comfortably and consistently.----In this episode, I break down what constipation really is, what healthy poop looks like, and why so many children struggle with it. We talk about stool patterns from infancy through childhood, common triggers like hydration, fiber, posture, and bathroom habits, and why Miralax isn’t as harmless as many believe. I also explain the GSTP1 detox gene and how genetics and gut health play a role in chronic constipation. This is a simple, practical guide for parents to help their kids feel better.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Hope For HealingWebsite: ⁠⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode, support for gut health, eczema relief, and overall wellness—right here: https://get2theroot.myshopify.com/collections/podcast-episode-6-products----Discover how gut health, glutathione, food, and environment influence eczema—and how to calm skin from the inside out.----In this episode, Dr. Paula Kruppstadt reveals why eczema is more than dry skin—it’s a signal from the body that something deeper needs healing. She shares her personal story as a mom, explains the vital role of glutathione and gut health, and outlines how foods like dairy and gluten can trigger flare-ups. Listeners will learn how to start with simple lifestyle changes, environmental awareness, and compassion, turning frustration into hope for lasting relief.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions. ----Website: ⁠⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for genetic insight, inflammation relief, and root-cause healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-5-products----Dr. Paula Kruppstadt shares her inspiring journey from depression and misdiagnosis to hope and healing through genetics, faith, and functional medicine.----In this deeply personal episode, Dr. Paula Kruppstadt shares her remarkable story of healing after years of depression, weight struggles, and medical burnout. Through discovering functional medicine and precision genetics, she uncovered the biological roots of her own suffering and found a new mission to help others do the same. Dr. K and Lauren Peters explore how genetics, inflammation, and faith intersect in the path to healing—and why understanding your body’s blueprint can transform your health and your life.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Website: ⁠⁠⁠⁠https://get2theroot.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for hormone balance, detox pathways, and women’s wellness—right here: https://get2theroot.myshopify.com/collections/podcast-episode-4-products----Dr. Paula Kruppstadt unpacks how hormones, toxins, gut health, and genetics shape women’s wellness from puberty through menopause.----Hormones influence health at every stage of life, from childhood through menopause. In this episode, Dr. Paula Kruppstadt explains the major hormones that shape women’s health and how they shift across the lifespan. She discusses the role of thyroid, adrenal, and sex hormones, the impact of environmental toxins and endocrine disruptors, and how gut health ties it all together. With practical strategies such as diet, lifestyle changes, and flaxseed support, this conversation highlights how functional medicine helps restore balance for women at every age.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Website: ⁠⁠⁠https://get2theroot.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/get2theroot.co⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for inflammation, emotional regulation, and family healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-3-products----Discover how families living with PANS/PANDAS can find support, reduce shame, and nurture healing with guidance from Dr. Paula Kruppstadt.----In this final episode of our three-part PANS/PANDAS series, Dr. Paula Kruppstadt and host Lauren Peters explore what life looks like for families navigating these conditions—and how to find real hope in the process. They discuss the importance of reframing symptoms as brain inflammation rather than misbehavior, the impact of shame on children, and practical strategies for parents to care for themselves without guilt.Dr. K explains the biological underpinnings of OCD, anxiety, and compulsions in PANS/PANDAS, and shares tools to help during symptom flares, including supplements and anti-inflammatory supports. The conversation also covers advocating for children in schools, using resources like Aspire.care, understanding genetic vulnerabilities, and recognizing that remission is possible.Filled with encouragement, practical advice, and reminders that families are not alone, this episode brings the series to a close with a strong message of hope, healing, and community. Life with PANS or PANDAS affects the entire family, but hope is possible. In the final episode of this series, Dr. Paula Kruppstadt shares why it is vital to reframe symptoms not as misbehavior but as brain inflammation. She provides strategies for supporting children at home and school, discusses the importance of reducing shame, and emphasizes self-care for parents. This conversation also highlights community resources, genetic insights, and practical tools that can help children move into remission. Families will leave encouraged, equipped, and reminded that they are not alone.Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Website: ⁠⁠https://get2theroot.com/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/get2theroot.co⁠⁠ Instagram: ⁠⁠https://www.instagram.com/get2theroot.co/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/company/get2theroot-co⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for detox, immune balance, and functional healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-2-products----Dr. Paula Kruppstadt explains how functional medicine addresses root causes like infections, mold, and genetics to help children heal from PANS/PANDAS.----In part two of this PANS/PANDAS series, Dr. Paula Kruppstadt compares the conventional and functional medicine approaches to treatment. Dr. K explains how traditional care often relies on steroids, antibiotics, and anti-inflammatories, while functional medicine digs deeper—looking at mold exposure, nutrition, genetics, and environmental triggers. The discussion covers practical strategies like avoiding glutamate in supplements, supporting neurotransmitters with amino acids, genetic testing for immune and detox pathways, and the crucial role of diet in lowering inflammation. This episode highlights how combining conventional tools with root-cause functional care creates a more complete roadmap for healing. Treatment for PANS and PANDAS often looks very different depending on the approach. In part two of this series, Dr. Paula Kruppstadt contrasts conventional medicine’s reliance on steroids, antibiotics, and psychiatric medications with the functional medicine approach of addressing root causes like mold, infections, and nutritional imbalances. She explains how lifestyle, genetics, and environment play a role in healing, and why creating the right foundation is just as important as using medications when necessary. This episode offers families a broader perspective on treatment and recovery.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Website: ⁠https://get2theroot.com/⁠ Facebook: ⁠https://www.facebook.com/get2theroot.co⁠ Instagram: ⁠https://www.instagram.com/get2theroot.co/⁠ LinkedIn: ⁠https://www.linkedin.com/company/get2theroot-co⁠ YouTube: ⁠https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g⁠----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com ⁠https://drtalks.com/podcast-service/

Explore all the products mentioned in this episode—support for brain inflammation, immune balance, and root-cause healing—right here: https://get2theroot.myshopify.com/collections/podcast-episode-1----Dr. Paula Kruppstadt explains PANS and PANDAS, how infections and inflammation trigger sudden psychiatric symptoms, and what families can do next.----In this episode, Dr. Paula Kruppstadt unpacks the complex world of PANS and PANDAS—conditions that often begin with sudden, dramatic changes in a child’s behavior, emotions, or health. Dr. K shares both her expertise as a physician and her experience as a parent of children affected by these disorders. She explores what PANS and PANDAS are, how they differ, why these conditions are so frequently misdiagnosed, and the key symptoms parents should watch for. This episode provides clarity on brain inflammation, the role of infections and environmental factors, and why early recognition is critical. While the conversation doesn’t shy away from the challenges, it also leaves listeners with encouragement and a foundation of understanding to build on in the episodes to come. An abrupt overnight change in a child’s behavior can be frightening, but it may not be “just a phase.” In this first episode of the three-part PANS/PANDAS series, Dr. Paula Kruppstadt explains these often misunderstood conditions that can trigger sudden anxiety, OCD, food restriction, and mood swings. She clarifies the difference between PANS and PANDAS, why brain inflammation is at the root, and how these conditions are frequently misdiagnosed. Families will find validation, understanding, and hope as they begin to navigate this complex journey.----Dr. Paula Kruppstadt, MD, IFMCP, is a board-certified pediatrician and Certified Practitioner of Functional Medicine through The Institute for Functional Medicine. As the founder of Hope for Healing, she has dedicated her career to helping children and adults uncover the root causes of complex health challenges. One of the few pediatricians worldwide to hold IFMCP certification, Dr. Kruppstadt is also an expert in PANS/PANDAS and was appointed by Texas Governor Greg Abbott to the state’s Pediatric Acute-onset Neuropsychiatric Syndrome Advisory Council, where she advises on research, diagnosis, treatment, and education for these conditions.----Website: https://get2theroot.com/ Facebook: https://www.facebook.com/get2theroot.co Instagram: https://www.instagram.com/get2theroot.co/ LinkedIn: https://www.linkedin.com/company/get2theroot-co YouTube: https://www.youtube.com/channel/UCFW3cTdaOinactGlRUcSn0g----PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

#get2theroot with Hope for Healing is a health and wellness podcast that helps you uncover the hidden causes behind chronic symptoms and everyday health challenges. Hosted by experts who look beyond surface-level answers, this show explores functional medicine, genetics, nutrition, detox, and natural healing to help you understand what your body truly needs.Each episode offers actionable insights—from interpreting blood work and identifying root causes to using practical tools for better energy, immunity, and long-term wellness. If you’re tired of managing symptoms and ready to heal from the inside out, this podcast will guide you toward real, sustainable health.Follow #get2theroot with Hope for Healing Podcast on your favorite podcast platform and start your journey to deeper healing today.