Giga Motion

This week we will be talking to Farod about the power of the mind and manifestation.“The body achieves what the mind believes.”-Napoleon HillYou know the rules...drop and give me 30 push ups and then hop in .Stay $Giga.

This week we will be chopping it up with the physique-maxxing chad himself, Brah.From fitness to memecoins to stopping the global fatties takeover...this one will be a banger.You know the rules...drop and give me 30 push ups and then hop in. Stay Giga

This week, giga community member Rage comes back on to talk about the ancestral tenets.Stay Giga.

This week we go over what's in your tap water, how you can find out and what you can do about it.Stay Giga.

This week we will be talking to Dylan Delio, fresh off his first amateur MMA fight. He has been training in BBJ for 3 years and got the call for a short notice fight and stepped into the octagon.We will walk through the prep for a short notice fight, what made him say yes and what he took away from this chad decision."No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself." -SenecaYou know the rules...drop and give me 30 push ups and then hop in.Stay $Giga.

This week, Riley Edick returns to breakdown his plans in 2026 and go through a complete workout plan that consists of 3 days of lifts with 3 blocks in each lift.Stay $Giga

In this week's episode of Giga Motion, we sit down with Riley Edick, the passionate founder of Barrier Breakers Strength and Performance gym in Pueblo, Colorado. What started as a vision to train bodybuilders has evolved into a mission to empower the next generation of athletes and competitors.Riley shares his journey from scraping together equipment on Facebook Marketplace to landing at Lions Lair pro gym, a top-rated, elite pro gym in Colorado Springs, CO.He opens up about mastering functional movements, training pros across sports (from NFL hopefuls to track stars), and why perfecting the basics is the ultimate gamechanger for long term success.Whether you're grinding in the gym, coaching young talent, or just starting your fitness path, Riley's no nonsense insights on mindset, movement, and mentorship will fire you up. As always, drop and give us 30 pushups before hitting play. Stay $Giga

This week we revisit Peptides, a very popular topic in the health and wellness space.Do your 30 push ups and hop in.Stay Giga

This week we have on $Giga community member RAGE to talk about his life journey and how fitness remained a stable through the ups and down. From a broken back to a broken femur, leaving the gym was never an option. Now he workouts and creates fitness content for a living in Bali. Never stop lifting, never stop learning.Stay $Giga

This week we have community member Giga Zay on to talk about his life story. We cover a range of topics from overcoming the physical obstacles of Cushing disease, to being on Love Island, season 3 in the US, to finding purpose in the $Giga community.Do your 30 pushups and enjoy.Stay Giga

This week, an OG community member Jaxs stops by to talk about his journey to $GIGA and fill us in on his new giga fitness ventures.Operation infiltrate college game day starts this weekend in Austin, Texas with the Longhorns vs Vanderbilt game.Giga fitness will have boots on the ground with custom Longhorn Giga hats...expect to do some push ups to get one!

This week we answered some questions from the listeners.

This week we had visualizefitness.li (Erik Cabrera) back on to talk about "bulking season" or strength season as we call it.Getting strong is not just about lifting heavy weights and eating everything in front of you. Erik goes through the process he applies for himself and his athletes to build robust, sustainable strength you can carry into the summer. We also go over the diet aspect of bulking, from calories, to protein, carbs and fat. Winter is a great time to work hard, stay focused and put on size that sticks.Stay $Giga.https://linktr.ee/Visualizefitness?utm_source=linktree_profile_share&ltsid=4e9272e7-a2f5-42c7-8ae4-804744cbad03

Picture this: It's mid-afternoon, your third coffee's wearing off, and your brain feels like it's buffering a 4K stream on dial-up. Enter nootropics—those smart supplements (from natural herbs to synthetic compounds) designed to enhance cognition, memory, and mood without the jitters or dependency of stimulants like Adderal.Hop in to learn about the history behind nootropics and the benefits they can bring to your daily life.

This week we dive into the basic science behind micronutrients, highlighting how essential minerals like magnesium, zinc, selenium, and others power our bodies and minds, while addressing modern challenges like soil depletion and dietary gaps. Minerals are a vital component of the human body, make sure you know which food are mineral dense, stop by and learn the basics.

This week's episode we dive in into the world of psychedelics, exploring their scientific foundations, therapeutic potential, and evolving role in modern society.We go over the general history of the science behind psychedelics and how substances like psilocybin (from magic mushrooms), LSD, and MDMA interact with the brain. This episode is accessible for newcomers yet packed with depth for enthusiasts. It's a balanced, optimistic take that underscores psychedelics as tools for growth rather than quick fixes.You know the rules...30 pushups before tuning in.Stay Giga

This week on Giga Motion, a key member of the Giga community, Hop stops by to talk about his fitness and financial journey.

On this week's episode of Giga Motion, we sit down with the seasoned gym owner and trainer behind Visual Fitness, Erik Cabrera.With a decade of hands-on experience in the trenches of strength training and athletic development, Erik unpacks his passion for transforming lives through tailored fitness programs. Whether you're a busy professional squeezing workouts into a packed schedule or a driven student athlete chasing scholarships and podium finishes, this conversation delivers no-fluff strategies to level up your health and hit your goals.

In this episode of the Giga Motion, we dive into the fascinating world of the nervous system, exploring how it serves as the body’s command center for strength training and overall health. Whether you’re lifting weights or prioritizing mental and physical well-being, understanding the nervous system is a game-changer.

In this weeks episode we circle back with JackBasedMgr to dive deep into pharmacology and the science behind his workout system.Not everyday do you get to sit down with a coach that has trained IFBB pro body builders and reached the pinnacles of human strength and performance.

In this episode of the Giga Motion podcast, we dive into the critical role sleep plays in optimizing both mind and body. We explore the science-backed benefits of quality sleep, from enhancing cognitive function and emotional resilience to supporting physical recovery and overall health.Backed by research, we discuss how sleep regulates hormones, boosts muscle repair, and strengthens memory consolidation, making it a cornerstone of peak performance. Tune in to learn why prioritizing sleep is non-negotiable for anyone looking to elevate their mental and physical game and discover practical insights for improving your sleep quality.

In this episode of the Giga Motion podcast, we sit down with @JackedBasedMgr, a competitive powerlifter renowned for his incredible 518lb+ bench press. Join us as we dive into his journey into the world of strength training and coaching as we breakdown the dedication, training regimens, and mindset that have propelled him to elite levels in powerlifting. From his approach to mastering the bench press to overcoming being institutionalized in his early years, this is a story of perseverance.

In this episode of Giga Motion, we sit down with fitness enthusiast Tanz Cho to explore his personal fitness journey and how working out has become the cornerstone of his success across all facets of life. Tanz shares his story, detailing how he transformed his physical and mental health through dedication to exercise, offering relatable insights for viewers at any stage of their fitness journey.The interview dives into Tanz’s early motivations, challenges, and pivotal moments that shaped his commitment to fitness. He discusses how consistent workouts have not only sculpted his physique but also boosted his discipline, confidence, and resilience. Tanz emphasizes the ripple effect of fitness, explaining how the habits and mindset developed through exercise have fueled his achievements in career, relationships, and personal growth. Tanz’s infectious passion and relatable approach make this episode a motivating call to action for viewers looking to harness fitness as a foundation for success.

In this episode of Giga Motion, we explore the science behind intermittent fasting (IF) and its journey to becoming a mainstream health trend. We go over how IF triggers processes like autophagy (cellular repair), improved insulin sensitivity, and fat-burning through ketosis along with their potential benefits for weight management, metabolic health, and mental clarity.Viewers will leave with a clear understanding of how intermittent fasting works, its evidence-based benefits, and why it resonates with so many.

In this episode of Giga Motion, we dive into the fascinating world of peptides, a hot topic in fitness and health optimization. The discussion covers the basics of what peptides are—short chains of amino acids that act as signaling molecules in the body—and how they support muscle growth, fat loss, injury recovery, and anti-aging. Key points include popular peptides like BPC-157 and TB-500.