Good Drill Pod

🔥 From filming TikToks in the gym to building his brand from scratch — Shane Hennen pulls back the curtain on what it really takes to grow as a trainer, content creator, and player developer in today’s oversaturated world. We go deep on: • Why most kids don’t actually want what they say they do • How Shane built his brand without relying on players • The rise of content confusion in training — and how to cut through the noise • Why your environment might matter more than your workouts • How to actually gauge if a player’s ready 💡 Whether you’re a coach, hooper, or creator, this is the kind of raw conversation that reshapes how you see the game — and the grind behind it. 🏀 SWISH EVERYTHING!! ⬇️ https://www.good-drills.com/sp/swish/?el=GDPYTShaneHennen 📲 DOWNLOAD THE GOOD DRILLS APP: Train smarter, not harder. Real drills. Real progress.👇 https://www.good-drills.com/sp/members/?el=GDPYTShaneHennen 👇 FOLLOW SHANE: 🔗 @hennen_workouts 📱 App & Camps: https://hennenworkouts.com

🏀 Damon Davis joins the Good Drill Pod for a raw, powerful conversation on athlete development, building trust, and what it really takes to reach the next level. Damon shares insights from 20+ years of experience, including how recovery drives adaptation, why most athletes are under-recovered (not overtrained), and the habits that separate future pros from everyone else. He also reveals his unique journey to landing the Auburn job without following the traditional coaching pipeline — and what it’s really like training some of the best players in college basketball today. If you’re serious about coaching, strength training, or player development, this one is a must-listen. 👉 Follow Coach Damon Davis: @coachD_AU on Instagram and X 👉 Download the Good Drills App to level up your training ⬇️ https://www.good-drills.com/

Olympic gold medal coach Rett Larson joins the pod to talk warmups like you’ve never heard before — from moonwalks before world championship matches to “No Zombies” in the weight room 🧟‍♂️. He breaks down how to gamify training, build elite culture, and keep athletes engaged — whether you’re working with Olympic gold medalists in China 🇨🇳 or 10-year-olds in your hometown gym. We dig into: • Why fun matters in high-performance settings 🎉 • How to balance structure with creativity in warmups • Making the weight room competitive (and loud!) 💥 • Lessons from working in China and coaching global athletes • The truth about load management in pro sports 🏀 • Why learning might be the secret to happiness Rett is brutally honest, wildly insightful, and refreshingly unfiltered. Whether you’re a coach, athlete, or just obsessed with performance — this episode will challenge everything you thought you knew about warmups and coaching culture. 👇 FOLLOW RETT: 📲 Instagram: @rettasaurus 📚 Get his movement library via link in his bio 👇 GET THE GOOD DRILLS APP Unlock hundreds of game-based basketball drills to build skills and decision-making that actually transfer to the court. ⬇️ 🏀 https://www.good-drills.com Become a better player. Period.

What’s really happening behind the scenes of elite athletic development? Detroit Pistons’ Director of Performance Corey Schlesinger sits down for an unfiltered conversation on everything from constraint-led training and nervous system development to the gap between “game-like” drills and actual performance. If you’re a coach, trainer, or hooper looking to bridge the gap between weight room strength and on-court skill, this is the episode you’ve been waiting for. Corey dives deep into the philosophy, science, and practicality of scalable training, shares wild behind-the-scenes stories, and breaks down why engagement and adaptability are the real currency in performance. This is less about sets and reps and more about rewiring how we think about skill, movement, and competition.   📲 Follow Corey Schlesinger: Instagram → @schlesstrength NDY Performance → notdoneyetndy.com 📱 Good Drills App Level up your training with the Good Drills App — a library of game-like, competitive drills used by top coaches and players. Available now on iOS and Android. ⬇️ good-drills.com

What separates the good from the great? In this episode of the Good Drill Pod, we sit down with elite NBA skills trainer Steve Dags to dive deep into what really drives player development—and it’s not just drills. From the youth level to the pros, we break down the mindset, toughness, clarity, and situational IQ that actually translate to success on the court. You’ll hear insider stories on working with players like Cam Thomas, honest takes on coaching culture in the U.S., and why Europe might be ahead in teaching the game. Whether you’re a player, coach, or trainer, this episode will challenge how you think about development.  Follow Steve Dags: 📸 Instagram: @stevedags0 🐦 Twitter/X: @dagsbasketball 📲 Train smarter. Download the Good Drills App: www.good-drills.com 👍 Like, comment, and subscribe for more conversations with the best minds in basketball.

Are players being overcoached to the point of failure? Bobby Whyte, Coach Ross, and Combo tackle this hot topic head-on, challenging traditional training methods and emphasizing the importance of letting players develop naturally. They break down why most trainers are more focused on justifying their own methods rather than actually helping players win—and how that’s holding hoopers back. From debating whether point guards should have a “score-first” mentality to exposing the real impact of basketball influencers, this episode is filled with unfiltered takes, sharp insights, and game-changing perspectives. The crew also dives into the jungle vs. garden analogy, breaking down why true development comes from competition—not over-analysis. 🔥 Looking to level up? The Good Drill System is the ultimate training tool for players and coaches, designed to help you jump higher, get stronger, and master elite skills. CLICK THE LINK BELOW to start training the right way! https://www.good-drills.com

Bobby Whyte, Coach Ross, and Combo sit down with Reid Ouse, an elite basketball trainer whose journey has taken him from coaching JV players in a New Jersey dance studio to working with Paige Bueckers (UConn), Johni Broome (Auburn), and other top college athletes. The conversation dives into what separates great players from the rest, the misconceptions about toughness in today’s game, and the impact of NIL and transfer culture on player development. Reid shares why emotional regulation and coachability are the real game-changers and breaks down how NBA stars like Kyrie Irving and James Harden have influenced modern skill development—for better or worse. 🔗 Follow Reid Ouse & Catalyst Training: 📲 Instagram: @coachouse Twitter: @reidouse 🌐 Website: https://www.basketballcatalyst.com/   🏀 Looking to level up your game? Download the Good Drill app for elite training programs, skill breakdowns, and exclusive coaching content designed to help players of all levels take their game to the next level. Get started today! CLICK BELOW ⬇️ https://www.good-drills.com/

In this episode, Bobby Whyte, Coach Ross, and Combo are joined by Alex Esposito for a deep dive into what truly drives success in basketball, strength training, and athletic performance. 🔥 Topics Covered: ✅ The 5-minute morning routine that can transform a shooter’s confidence ✅ Why making the shot is the #1 skill in basketball – no excuses ✅ The athleticism vs. skill debate: What really separates D1 athletes? ✅ Strength training & hypertrophy myths – does stretching actually build muscle? ✅ Why less is more in training – the secret to maximizing gains with minimal work ✅ The AI revolution in training – will it change how athletes develop? 🏀 From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you! Want to train smarter and get results faster? Check out Good Drills, the app built for players who want to train like the pros. Designed with proven methods to help athletes improve their skills, athleticism, and mindset, Good Drills delivers elite-level training plans that fit into your schedule. 🔗 Download Good Drills today and take your game to the next level! CLICK BELOW ⬇️ www.good-drills.com/?el=podcast-episode19 From heated debates to game-changing insights, this episode is packed with raw, unfiltered conversations on what actually works in sports performance. If you’re an athlete, coach, or just someone looking to optimize your training, this one’s for you! 📢 Share this episode with someone who needs to hear it!

In this episode of the Good Drill Podcast, Bobby, Coach Ross, and Combo dive deep into the world of strength training, Olympic lifting, and athletic performance with Will Ratelle—a strength coach and former pro football player. From breaking down why Olympic lifts provide a superior training stimulus to the age-old debate of skill vs. strength, Will brings passionate takes and unfiltered insights on what actually matters when developing explosive, high-performing athletes. 🔹 Are Olympic lifts truly better than trap bar jumps? 🔹 Does strength matter more than skill in sports? 🔹 Why do some athletes waste time in the gym instead of training smarter? 🔹 The real reason Olympic lifting comes in and out of popularity 🔹 Will’s hot take on form, injury risk, and training efficiency Plus, we get into hilarious debates, training misconceptions, and a new strength training concept that might change the game. Whether you’re a coach, athlete, or just a training nerd, this episode is packed with golden nuggets of wisdom and a few laughs along the way.   🔥 Watch now and let us know—are Olympic lifts king, or is it all just hype? ✅ Get Will’s Hoss Olympic eBook – https://www.w2performance.com/product-page/hoss-olympic ✅ Follow Will Ratelle on Instagram – @will.ratelle   💥 THE GOOD DRILL SYSTEM – TRAIN SMARTER, PLAY BETTER 💥 Stop wasting time with random workouts. The Good Drill System is built for athletes who want real results—a proven, structured training system that blends strength, skill, and efficiency to maximize your potential on the court or field. Simple, effective, and designed for serious athletes. 📲 Learn More & Get Started ⬇️ 👇 www.good-drills.com/?el=podcast-episode18

In this episode, Bobby Whyte, Coach Ross, and Combo sit down with shooting coach Mike Dunn for a deep dive into business, basketball, and the pursuit of true freedom. They break down what it takes to build something sustainable, the mindset behind success, and the realities of debating hot takes for a living. Plus, social media strategy, creative burnout, and a few unexpected gems along the way. Don’t miss this one! Like, comment, and subscribe for more 🔥 content. 📲 Level Up Your Game with the Good Drill App! Your ultimate resource for skill development, explosive athleticism, and expert guidance. With tailored programs, a supportive community, and insights from Bobby Whyte and Coach Ross, this app is designed to help you reach your goals faster. Start your journey today! CLICK THE LINK IN THE BELOW🚀 www.good-drills.com/?el=podcast-episode17 You can follow Mike Dunn on Instagram @jump.science

Welcome to the Good Drill Pod with Bobby Whyte, Coach Ross, and Combo! In this episode, we’re joined by vertical jump expert Daniel Back for an eye-opening discussion about the art and science of performance training. We break down the mechanics of jumping, the secrets to sprinting faster, and how to balance sport-specific training with overall athleticism. Daniel shares his unique perspective on low-rim dunking, movement challenges, and why understanding the feel of training is just as important as the exercises themselves. Expect plenty of laughs, practical tips, and expert insight in this packed episode. Whether you’re a coach, athlete, or just a fan of performance training, you don’t want to miss this one! 🔔 Follow for more training tips, deep dives, and exclusive conversations with the best in the game! You can follow Daniel Back on Instagram @jump.science 📱 📲 Level Up Your Game with the Good Drill App! Your ultimate resource for skill development, explosive athleticism, and expert guidance. CLICK THE LINK BELOW🚀 www.good-drills.com/?el=podcast-episode16

In this episode of The Good Drill Pod, Bobby Whyte, Coach Ross, and Combo sit down with Cleveland Cavaliers' coach Alex Sarama for an eye-opening conversation on rethinking basketball training. From innovative practice methods to what really separates NBA stars, Alex shares insights that will change the way you think about the game. Learn how small-sided games, analytics, and a unique coaching philosophy are shaping the future of basketball development. Don’t miss this deep dive into the art and science of skill building at the highest level! 🎯 Take your training to the next level with the Good Drills App—featuring the same proven methods and drills discussed on the show. Start optimizing your game today! LINK BELOW ⬇️ www.good-drills.com/?el=podcast-episode15 📢 Like, comment, and subscribe for more hoops talk! 🚀

🎙️ In this episode of The Good Drill Podcast… 🚀 • Discover the secret to balancing hustle & strategy! 💡 • Why intuition AND logic are key to success. ⚙️ • Scaling smart with automation & email lists. 📈 • How to focus on what matters and crush your goals! Packed with 🔥 insights, 🤣 laughs, and 💼 actionable takeaways, this episode is a must-watch for anyone building a brand or business! 🙌 📱 Level up your skills with the Good Drill App! Train smarter, grow faster, and dominate your game with cutting-edge drills and expert guidance. Download now and start your journey to greatness! 🏀✨👇 www.good-drills.com/?el=podcast-episode14

Bobby Whyte, Coach Ross, and Combo dive deep into the business of basketball, the importance of singular focus, and the nuances of success in sports training. They address online criticism, the value of humility, and staying true to their mission of delivering unparalleled basketball training. Key topics include: • The challenges and benefits of focusing on one product and perfecting it. • Handling online critics and maintaining confidence without arrogance. • The debate around “form” in shooting and why it’s often misunderstood. • Refining communication for better long-form content. • Why personalized training solutions matter more than one-size-fits-all methods. • The evolution of LeBron’s shooting mechanics and what really impacts performance. ✨ Stay tuned to learn how to focus on the right drills and make tangible progress in basketball!   👉 CLICK THE LINK BELOW TO GET GOOD DRILLS 👈 www.good-drills.com/?el=podcast-episode13

Join the Good Drill crew as they sit down with Jake Tuura to dive deep into basketball training, tendon health, and what it really takes to improve as an athlete. From avoiding the pitfalls of traditional strength programs to unlocking true performance on the court, this conversation is packed with value for players, coaches, and trainers alike. 🟠 Highlights Include: ➡️ Why repping out skills isn’t always the answer ➡️ How to unlock potential by focusing on what matters ➡️ Jake’s insights into tendon health and the “pasture-raised tendon” concept ➡️ The dangers of overcomplicating strength and conditioning ➡️ Why monotony might not be the enemy   💡 Plus, discover how Jake’s unique approach bridges the gap between science and performance to keep players at their peak.   🔥 Ready to level up your game? Discover Good Drill, where we push athletes to unlock their full potential by focusing on what really matters. No fluff, no shortcuts—just the work that gets results. CLICK THE LINK www.good-drills.com/?el=podcast-episode12 🔗 Follow Jake Tuura: Instagram - @jaketuura | Twitter - @jake_tuura

🏀 Jason Timpf Talks NBA Ratings, Rule Changes, and LeBron’s Future 🏀   Jason Timpf joins the Good Drill Pod to dive deep into the NBA’s hottest topics! From Star Wars fandom to basketball’s evolving strategies, this episode covers it all: ➡️ Why NBA ratings are dropping — and what could fix it ➡️ Are three-pointers ruining the game? Jason breaks it down ➡️ LeBron’s Lakers: Is the championship window closed? ➡️ Jonathan Kuminga’s potential and trade rumors ➡️ Skill development tips: Why “game-like” training is key ➡️ How SGA’s creativity makes him unguardable ➡️ Lessons Jason learned from Colin Cowherd Don’t miss this candid and insightful convo with one of the sharpest minds in basketball. 🎙️ 🔗 Catch more of Jason’s takes: Hoops Tonight on YouTube & Podcasts | Twitter: @JasonLT | Instagram: @hoopstonight 🔗Join Good Drills Today! www.good-drills.com/?el=podcast-episode11 👍 Like, Subscribe, and Share the Good Drill Pod for more top-tier basketball content!

Join Bobby Whyte, Coach Ross, and Combo as they sit down with renowned NBA skills trainer Drew Hanlen for an inspiring and in-depth conversation. 🎙️ Drew shares untold stories from working with NBA stars like Joel Embiid, Jayson Tatum, and Tyrese Haliburton, dives into the secrets of skill development, and explains what separates good players from the greats. From improving shooting to developing a killer mentality, this episode is packed with practical advice and powerful insights for players, coaches, and basketball enthusiasts alike. 🏀 Don’t miss Drew’s take on discipline, sacrifice, and his upcoming book, Stop Bullshitting Yourself. 💡 Get the Good Drills App! www.good-drills.com/?el=podcast-episode10

Join Bobby Whyte, Coach Ross, and Combo as they sit down with special guest Coleman Ayers of byanymeansbasketball for an in-depth discussion on basketball development. 🏀 They dive into the cultural differences in how basketball is taught, the role of movement and creativity in skill training, and what truly sets elite players apart. Learn how LaMelo Ball’s unconventional path shaped his unique style, and explore where the future of skill development is headed. Whether you’re a player, coach, or basketball fan, this episode is packed with insights you won’t want to miss! 🔥 📲 Want to level up your game? Download the Good Drills App today and access innovative basketball drills, expert coaching, and everything you need to dominate on the court! LINK BELOW www.good-drills.com/?el=podcast-episode9

Join Bobby Whyte, Coach Ross, and Combo as they dive into a dynamic conversation with special guest Mike Guevara (Mike G), a top-tier performance coach. Discover the truth about: ➡️ Common myths in training young athletes ➡️ The surprising reality of NBA life behind the scenes ➡️ Balancing nutrition, recovery, and performance ➡️ Why jumping higher might not be the key to success   Get exclusive insights into coaching philosophies, the challenges of working with pros, and how Mike G’s innovative GBG Hoops app is shaping the next generation of players. 🎯   🔥 Whether you’re a player, coach, or basketball fanatic, this episode is packed with knowledge, humor, and inspiration. Don’t miss it! 🚀 Get Good Drills to really improve your game ⬇️ 👇 www.good-drills.com/?el=podcast-episode8 Follow Mike G. Instagram: @mrdoitmoving @gbg.hoops

In this episode, Coach Ross, Combo, and special guest D’Vontay Friga dive deep into the evolution of one-on-one basketball and the rise of the Next Chapter league. Friga shares his journey from building a personal brand to creating a competitive space for players to showcase their skills, highlighting the importance of innovation in basketball and content creation. The crew debates which cities produce the best hoopers, discuss the role of short-form and long-form content, and analyze social media strategies used by top creators like Gary Vee. Tune in for insightful takes on basketball culture, digital storytelling, and the future of one-on-one leagues.   🔥 Want to level up your game? Check out the Good Drills App! 🚀 Your go-to resource for the best basketball drills, designed to help players at any level improve their skills. Tap the link below and start training smarter today! www.good-drills.com/?el=podcast-episode7

🎙️ Coach Ross, Bobby Whyte, and Combo dive into an epic basketball discussion! From comparing Ja Morant’s potential impact on the Hornets to reflecting on the unforgettable “Linsanity” era, the trio debates whether winning still holds the same importance in today’s game. They break down Kawhi Leonard’s current standing, the rise of individual branding over team success, and the shift from long-form games to short-form highlights. Plus, they explore the skills that truly separate great players from the rest. Don’t miss their unique insights and plenty of laughs along the way! 🏀   👉 Check out the link below for elite basketball training. Join the Good Drills community today. ⬇️ www.good-drills.com/?el=podcast-episode6

Get ready for an unfiltered journey into the heart of basketball with Coach Ross, Combo, and special guest Zero Bounce! In this episode, they dive into what really sets players apart—whether it’s skill, confidence, or the ability to find the right role. The trio tackles the rivalry between Kyrie Irving and Steph Curry, unpacking what makes a player “skilled” and why shooting, handling, and even understanding your role can make or break a game.   Expect candid advice on building true confidence—not just in basketball, but in life. Learn why focusing on what you bring to the table can be the ultimate edge. Plus, they explore the realities of transfers and team dynamics—how top players make strategic moves to get the best opportunities and redefine success.   Whether you’re a player, a fan, or someone looking to build your own path, this episode is packed with insights that go beyond the court. It’s all about understanding your strengths, finding your role, and staying true to yourself. Don’t miss this conversation; it’s not just about basketball, it’s about what drives greatness.  📲 Click the link below to access the Good Drill app and start refining your skills today! www.good-drills.com/?el=podcast-episode5

In this episode, Bobby Whyte, Coach Ross, and Combo dive into the latest trends, game strategies, and cultural shifts shaping the basketball world. They break down the season’s hottest topics, share memorable personal stories from their own experiences on and off the court, and offer insights into the mindset of top players. From the latest NBA developments to grassroots basketball culture, this conversation covers it all—peppered with humor, hot takes, and debates. Whether you’re a player looking for pro tips or a fan craving a behind-the-scenes look at the game, tune in for an engaging and in-depth discussion.   Want to level up your skills and get exclusive access to top training resources? Click the link to join Good Drills and become part of a community of players working to get better every day. Get started on your path to basketball success! www.good-drills.com/?el=podcast-episode4

Join Coach Ross, Bobby Whyte, and Combo as they dive into the hidden keys of basketball success in this exclusive podcast episode! 🌟 Discover why intentionality is everything in training, the mistakes players make trying to mimic NBA stars, and how focusing on the right drills could be the game-changer you need! 🎙️ What You’ll Learn: ➡️ The REAL reason why players like Harden & Kyrie dominate ➡️ How to structure workouts for max impact 🏋️ ➡️ The truth about training like a pro – beyond just flashy moves 💥 ➡️ The mindset that every top player wishes they had from the start Don’t miss out on this deep-dive into what really makes the difference on the court! GET GOOD DRILLS www.good-drills.com/?el=podcast-episode3

🎙 Bobby Whyte & Coach Ross Sit Down with Greg Fahey (Associate Head Coach of Hampton University)   In this exciting episode, Bobby Whyte and Coach Ross are joined by Greg Fahey, Associate Head Coach of Hampton University, for a deep dive into the world of basketball development and recruiting.   Together, they break down five powerful insights that every player, coach, and parent needs to hear:   1. The Truth About Confidence ➔ Confidence is important, but is it always the missing link? Greg challenges this notion, urging players to focus on skill mastery and real competition. 2. Why Live Play is Non-Negotiable ➔ Forget endless drills; live play is where real growth happens! Get insight into why game-like scenarios, complete with failure and feedback, are essential for faster progress. 3. The Power of Purposeful Practice ➔ It’s not just about clocking hours—it’s about intentional work. Greg shares strategies for creating challenging practices that develop high-level skills and mental toughness. 4. Parents, This One’s for You! ➔ Ever wondered how parental involvement impacts recruiting? Greg doesn’t hold back on how overbearing or absent parents can make or break recruitment chances. 5. Consistency Wins ➔ Discover what separates the top players across all levels: relentless work ethic, preparation, and intention. Greg explains why the best show up every day, focused and ready to grow.   🔥 Tune in for a game-changing conversation! Bobby Whyte, Coach Ross, and Greg Fahey keep it real with personal experiences, pro-level tips, and fresh insights that will elevate your understanding of what it takes to succeed in the game today.   🏀 Looking for the best drills to apply these insights? Click the link below 👇 www.good-drills.com/?el=podcast-episode2

In this episode, Bobby Whyte and Combo discuss empowering players to take charge of their own basketball journey, balancing training simplicity with effective development, and the art of creating relatable content in the social media era. They dive into modern approaches like microdosing workouts, blending strength and skill, and the value of authenticity in coaching. Packed with insights, this episode is a guide for trainers and athletes alike on staying true to the game and building lasting impact. Unlock Your Potential with the Good Drills App! Click the link below and take the first step toward your best season yet! www.good-drills.com/?el=podcast-episode1