Ground Control w/ Hush Studio

Cosmic Scents: Essential Oils and Yoga for Out of this World BalanceIn this episode of The Hush Studio Podcast, we’re diving into the transformative power of essential oils and their role in yoga with the incredible Adrianne Rowe. Adrianne, a dedicated yoga instructor at Hush Studio and a passionate expert in the essential oil world, shares how she integrates these natural scents into her restorative yoga classes to elevate relaxation, enhance focus, and create a truly immersive experience.Discover how essential oils can align your practice with the cosmic flow of balance and calm. From grounding earth tones to uplifting floral blends, Adrianne breaks down her go-to oils and how they connect with the mind, body, and spirit. 🌿Excited to try it yourself? Don’t miss our upcoming The Art of Essential Oils - Learn and DIY Your Own Workshop on February 2, led by Adrianne! In this hands-on session, you’ll learn how to craft your own custom blends and incorporate them into your self-care and yoga practices.Tune in, breathe deep, and let the galaxy of scents guide you to a higher state of being.  . 🎧 Listen now and join us for the workshop.

Election Gravity: Yogic Tools to Stay Grounded Through Election Season In this episode of Election Gravity, we dive into the cosmic pull of the upcoming election and explore yogic practices to manage stress, cultivate peace, and stay grounded. From breathwork to detachment techniques, we share mindful tools inspired by yoga philosophy to help you rise above the noise and navigate this season with clarity and calm. Join us as we explore the path of inner balance and resilience in the face of election turbulence.

Intro for Episode 1: First EncounterKristin: "Welcome to Ground Control, your go-to podcast for all things healing, yoga, and everything in between. I'm Kristin."Nikki: "And I'm Nikki. Today, we’re taking you back to where it all began—the moment the universe decided to put the two of us in the same room, and we had absolutely no idea what we were in for."Kristin: "Picture this: a yoga class with the sweatiest bunch of yogis you’ve ever seen, and one slightly clueless instructor—yours truly. That's when I saw Nikki attempting to do a headstand... against a wall that wasn’t exactly sturdy."Nikki: "Okay, first of all, that wall was a traitor. Second, I remember thinking, 'Who is this overly cheerful instructor with the perfect posture and way-too-positive vibe?' Little did I know she’d become my best friend and partner in crime."Kristin: "From our first meeting, filled with awkward yoga poses and even more awkward conversations, to the day we decided to build Hush Studio together, it’s been a wild ride full of laughter, love, and a few questionable decisions."Nikki: "Oh, we’ve definitely made some questionable decisions. Like that time we tried to hold a sound bath in a room next to a heavy metal band’s practice session."Kristin: "But that’s a story for another episode! For now, sit back, relax, and enjoy our journey from strangers to soul sisters and co-founders of the place we now call Hush Studio."Nikki: "And maybe, just maybe, you'll learn a thing or two about trusting the universe, embracing the unexpected, and the power of a good headstand—against a non-traitorous wall."Kristin & Nikki: "Welcome to Ground Control. Let’s dive in!"Check out our site ->  HUSH STUDIO

In the pilot episode of Ground Control w/ Hush Studio, we invite you to join us for an intimate introduction to the voices behind Hush Studio. This episode is all about getting to know us—what inspires and drives our passion for the world of healing, and how those passions came together to form the unique space that is Hush Studio.We'll dive into our personal journeys, sharing the experiences and insights that led us to explore the transformative power of yoga, sound therapy, reiki, and more. You'll hear about the vision and heart behind our studio, from the first flicker of inspiration to the moment we opened our doors, creating a sanctuary for wellness and community.This episode is more than just an introduction—it's a heartfelt invitation to connect with the story of Hush Studio and the values that guide everything we do. Whether you’re a current member of our community or just discovering us, we’re excited to share this special moment with you as we embark on this cosmic journey of healing and exploration together.Tune in, relax, and let’s get grounded! 🌟🎙️✨