Mads Friis

Growth Island is a health podcast hosted by Mads Friis. It has 119 episodes, with the latest published October 2022.

Growth Island is a podcast about how to become and be the best version of yourself. The focus is on strategies, tools, and blueprints for a meaningful life. I interview high performers and experts within nutrition, meditation, exercise, relationships, business, general health and lifes bigger mysteries.More info at www.growthisland.com

health ·en ·119 episodes