HBP

Happy Because is a education podcast hosted by HBP. It has 2 episodes, with the latest published May 2020.

Happy Because is a wellness podcast that shares my journey to loving life. I share my own struggles and victories with anxiety, depression, life, and relationships. Each week we delve deeper into a different strategy for becoming a happier person. This podcast covers topics like developing healthy habits, having self-awareness, creating positive self-talk, and a variety of tips to manage your mental health. Happy Because encourages you to look for the small things every day that make you happy to be alive!

education ·en ·2 episodes