PODCAST · society
Have Such A Good Day
by hsgd partners
Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process.Follow us on Twitter and Instagram: @hsgdshowSupport this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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334
Peak Mom Capitalism, Numinous Behavior, The Useful Absurdity of Being a Person
Sarah tinkers and Heather diversifies. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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333
The Autocorrect Multiverse of Madness, Too Much of a Good Thing, Partying Like It’s 1999
Sarah has a successful mission and Heather overdoes it. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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332
The Algorithm Ate My Taste, Stop Scoring My Feelings, Scream If You’re a Fox
Sarah shows restraint and Heather enjoys the silence. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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331
Pre-Documentation Era, Thirst Trap Nation, Pancakes or Waffles?
Sarah can’t stop won’t stop and Heather manages the chaos. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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330
Serenity Now (or Never), Feathered Frenzy, Finding Meaning in Random Things
Sarah walks and Heather touches grass. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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329
The Art of Not Being Bored, Hot Girls Know Their Birds, Homicidal Weather
Sarah cools off and Heather quietly observes. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.]Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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328
Audit & Chill, Scatterbrain City, LOL Lessons
Sarah leans local and Heather leaves something behind. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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327
One Award After Another, Time Is a Trickster, Bar Crawl → Couch Crawl
Sarah beats the elements and Heather feels golden. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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326
Post-DST Fog, Death & Taxes (Send Snacks), Yo Banana Boy
Sarah can’t do askew and Heather looks ahead. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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325
First Dog Energy, Form Factors & Feelings, DST FYA!
Sarah rewatches and Heather is never bored. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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324
Ctrl+Alt+Delusion, Nature Is a Cruel Mistress, All Hail the Mighty Coconut!
Sarah is an Xennial and Heather is hippity skippity. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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323
Big Fire Horse Energy, Doozy Spectrum, Imperfectionism FTW
Sarah is a treehugger and Heather is lowkey woo woo. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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322
Long Live Our Little Beasts, Terms & Conditions Apply, Time is Rude
Sarah is winging it and Heather heads to La La Land. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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321
This Is Your Brain on Hold Music, Wordle Gaslights Everyone, Soundtrack to a Former Self
Sarah almost gets scammed and Heather likes a damn fine cup of coffee. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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320
Comedy as Survival, the Sisyphean Backup, Y So Sensitive?
Sarah wants fewer things and Heather’s subconscious has gone international. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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319
Seasonal Whiplash, Whiskers & Woes, Reading Is Sexy
Sarah hikes it off and Heather is powered by the sun. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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318
Casual Sleuth Energy, Unhinged Girlboss Vibes, So Amazing!!!
Sarah goes arcading and Heather speculates. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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317
No Sudden Moves, Zhuzh in Progress, What Is Time Again?
Sarah tightens her belt and Heather goes tide-pooling. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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316
Dead Week Energy, Seinfeld or Else, Smell Ya Later 2025!
Sarah is excited for home robots and Heather prepares for a new year. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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315
Holiday Hits & Misses, Melodrama Under the Mistletoe, ’Tis the Season of Taking Stock
Sarah gets into the spirit and Heather cares for her wild fox. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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314
Secret Santa Is a Trap, Holiday Sanity Checklist, Payback’s a B*tch!
Sarah takes out the garbage and Heather survives another b-day. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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313
The Good Parts, Low-Key Pressure, What’s Real Anyway?
Sarah gets down with the sickness and Heather doesn’t own a Labubu. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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312
Panic! At the Checkout, Cinephile vs. Soul-Binger, Sonic Confusion
Sarah tries new tings and Heather shazams it. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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311
Real Laughter Was Produced, Let’s Get Weird, Nog-til-You-Drop!
Sarah LOLs and Heather observes. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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310
Shameful Delights, Fire Bad Tree Pretty, Leaning Into the Weird
Sarah is a snack person and Heather makes a foxy friend. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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309
Festive FOMO, Guilty Pleasures at 65 MPH, Psycho Kitty Qu’est-ce Que C’est?
Sarah talks back and Heather is seasonably scattered. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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308
End of the World but Chill, The Cry-Laugh, Palm Tree State of Mind
Sarah has fun with mom and Heather watches apocalyptic films to relax. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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307
Death by Smart Gadgets, Spooky Season Fatigue, Mood Lighting: A Survival Story
Sarah problem solves and Heather’s never learned so much about things she never wanted to learn about. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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306
Desperately Seeking Lumens, Elegant Horror, Error 404: Connection Not Found
Sarah gets the critter creeps and Heather explains herself. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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305
Anti-Social Media, Letting Go-ish, Gotta Have Shades!
Sarah is a 49er and Heather loves an education. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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304
Haunted Headspace, Gremlin-Dog Energy, Laundrypocalypse
Sarah talks DNA and Heather loves spooky season. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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303
Keep On Keepin’ On, T-T-Talk About the Weather, 300 Episodes and Still Talking!
Sarah gets grilled and Heather is a whirling dervish. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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302
Olympics of Adulting, Desperately Seeking Sun, Life: Under Construction
Sarah makes a feathered friend and Heather misses a low-stakes life. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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301
Chaos with Strangers, Existential Sweater Weather, Dude > Bro!
Sarah gets a new buddy and Heather rages. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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300
Blink Life, Yes Queens, Madness & Chill
Sarah is fond of triangles and Heather enjoys the hubbub. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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299
Vibez Killer, Mo’ Money Mo’ Dirt, Goat Your Problems Away
Sarah is digital forward and Heather loves slang. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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298
Nature Sh*t, Ctrl-Alt-Del Your Sanity, Paw-ty Time: International Dog Day Edition!
Sarah cracks a case and Heather comes full circle. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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297
Low-Key Headbanger Society, Block Party Patrol, Kindred Spirits
Sarah drops it like it’s hot and Heather doesn’t want summer to end. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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296
Let It Be, Zip-a-Dee-Doo-Dah, Give Less F****s
Sarah gives herself grace and Heather can’t look away. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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295
Home Sweet Tsunami Zone, Tank Ur Lucky Stars, Sun’s Out Buns Out
Sarah is put to the test and Heather is living on the edge (literally). THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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294
RIP Sir Wigglebutt, Criterion or Bust, Hot Girl Summer (Cancelled Due to Fog)
Sarah copes and Heather finds refuge.THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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293
Ruff Days, Existential Whiplash, Fifty Shades of Gray Skies
Sarah hangs tough and Heather keeps her cool. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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292
The Lag Strikes Back, Wander Lost, Olive You
Sarah gets creative in the kitchen and Heather recovers from an epic trip. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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291
End of Internet, IRL Duolingo, Spritz-Faced & Fabulous
Sarah nerds out and Heather eats beaucoup gelato. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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290
Dance with the Chaos, Hate-watch & Chill, Mindful AF!
Sarah sweats the small stuff and Heather is the boss of her fate. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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289
Get Ur Freak On, Our Floofy-Floofs, Shoulda Woulda Coulda
Sarah hates paper and Heather reminisces about flip phones. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on. Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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288
Big Heart City, Risky Business, We Are the World
Sarah is proud of herself and Heather braves a curveball. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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287
Woo-woo Tings, Snafu Grand Central, The Joy of NOT Cooking
Sarah has her repertoire and Heather runs into walls. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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286
Foxy Friends, Mushroom Magic, Whoa Mother Nature!
Sarah loves mayo and Heather makes her own fun. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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285
S.W.A.K, Life Isn’t Fair, Pets Amirite?
Sarah gets sentimental and Heather is peppy. THANK YOU to our Patrons! Please consider directly supporting us at Patreon for ad-free episodes, access to our Discord server, and all around good vibes as you help us keep the lights on.Support this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Have Such A Good Day seeks to find the humor (and irony) in everyday adult life. Every week Sarah Lane and Heather Frank examine the cool, funny and downright disturbing things none of us can avoid, dip into the entertainment world, and laugh about life in general. Let us help you Have Such A Good Day, because we’re all in this together and maybe we'll all learn a little something in the process.Follow us on Twitter and Instagram: @hsgdshowSupport this show http://supporter.acast.com/hsgd. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
hsgd partners
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