PODCAST · health
Heal Talk Tuesdays with Liza
by Liza Boubari
Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
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215
Pain into Purpose
What if your past was not something to erase, but something to understand?In this episode of Heal Talk Tuesday, Liza Boubari explores how life’s challenges shape us rather than define us. Through stories of resilience and a powerful metaphor of a broken yet whole stone, she explains how hypnotherapy helps transform meaning, not memories.Healing begins when you stop reliving and start understanding.Listen now and take the first step toward transformation.Learn More: https://www.healtalktuesday.com/pain-into-purpose/ Hashtags: #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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214
Trust Divine Timing
Sometimes what feels like a delay is actually life aligning for you. In this episode, I share how trusting divine timing, quieting the mind, and connecting with your inner guidance can help you move through overwhelm and into clarity. Through hypnotherapy, guided relaxation, and a deeper connection to the subconscious mind, healing becomes less about control and more about trust.Listen here: https://www.healtalktuesday.com/trust-divine-timing/#TrustDivineTiming #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithin #SubconsciousHealing #MindBodyConnection #EmotionalHealing #HealTalkTuesdaySchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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213
War, Worry & Your Nervous System
War & Worry: Regulating Your Nervous System in Uncertain TimesWhen conflict happens abroad, your body can still react as if the danger is here.In this episode, Liza Boubari shares how events affecting Iran and the Middle East are dysregulating nervous systems worldwide — and what you can do about it.Learn:• Why worry exhausts the body• How survival mode impacts sleep and clarity• Practical tools to calm your system• How hypnosis restores internal control🎁 Text RELAX to 818-221-2797 for a complimentary stress relief audio.🔗 https://www.healtalktuesday.com/war-worry-your-nervous-system/You are not powerless. You can regulate. You can breathe. You can regain calm.Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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212
Words that Trigger You
Have you ever noticed how one single word can shift your entire body? Your chest tightens, your tone changes, and you wonder why it hit so strongly.In this Heal Talk Tuesday, I explore why certain words trigger us and how the subconscious mind stores emotional memory. We look at the powerful difference between blame and accusation, and how identity-based triggers activate the nervous system. When we understand the root, we can dissolve the emotional charge.Hypnotherapy does not stay at the surface reaction. We gently explore when it began, shift the charge, and restore inner steadiness. That is where empowerment begins.Listen now:https://www.healtalktuesday.com/words-that-trigger-you/#WeHealWithin, #YouMatter, #HypnosisWorks, #HypnotherapyGlendale, #iHealWithin, #EmotionalHealing, #SubconsciousMind, #AnxietyRelief, #InnerStrength, #WomenWellnessSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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211
Love as Energy
Explore love as energy, not effort. Love does not respond to chasing or pressure, it responds to alignment, self-acceptance, and clarity. When you soften instead of force, your energy shifts, and so do your experiences. Listen here: https://www.healtalktuesday.com/love-as-energy-not-effort/ #HealTalkTuesday #LoveAsEnergy #SelfLoveHealing #WeHealWithin #HypnosisWorks #YouMatter #iHealWithin #HypnotherapyGlendale Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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210
Presence and Freedom
Presence and freedom are not ideas we think about. They are experiences we live.In this Heal Talk Tuesday episode, Liza reflects on life, gratitude, identity, and the power of being present in the here and now. This conversation explores how fear, memory, and the subconscious shape who we are, and how healing begins when we choose presence over distraction.Listen to the full episode here: https://www.healtalktuesday.com/presence-and-freedom/#HealTalkTuesday #PresenceAndFreedom #HypnosisWorks #YouMatter #WeHealWithin #iHealWithin #SubconsciousHealing #PersonalGrowthSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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209
What is Your Heart Protecting?
What if your heart is not broken but protecting you? In this episode of Heal Talk Tuesday, I share how subconscious protection patterns form, why validation feels like safety, and how hypnotherapy helps bring emotional security back inside where it belongs. #YouMatter #HypnosisWorks #WeHealWithin #iHealWithin #HypnotherapyGlendale #EmotionalHealing #SelfWorth #SubconsciousMind #HeartHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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208
From Fear to Freedom
This week on Heal Talk Tuesday, Liza Boubari explores the deep connection between fear, healing, and freedom. From personal struggles to collective pain, fear shows up in many ways, but healing always begins within.In this heartfelt conversation, Liza explains how hypnotherapy works at the subconscious level to gently shift emotional patterns, release fear, and create space for joy, love, and peace.More information: https://www.healtalktuesday.com/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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207
The Courage to Have a Voice
This episode of Heal Talk Tuesday explores courage, silence, and the moment real change begins. Liza Boubari shares a heartfelt message about global compassion, personal pain, and why listening to your inner voice is an act of strength.Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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March Forward - Word of the Year
In today’s Heal Talk Tuesday, I share my word of the year: March Forward.As many Orthodox cultures celebrate Christmas on January 6, this episode is a reflection on renewal, heritage, and togetherness. Not only in a spiritual sense, but in a deeply human way. It is an invitation to slow down, honor yourself, and become aware of what you are ready to carry forward and what you are ready to leave behind.So many women come to me feeling exhausted, disconnected, or unsure of who they are becoming. In a world filled with chaos, it is easy to forget that everything we are is energy. How we speak, how we move, and how we choose to move forward matters.Marching forward is not about forcing change. It is about self-reflection, awareness, and choice. Awareness is the beginning of every shift. Every day, every hour, and every moment offers us the opportunity to reconnect with ourselves and move forward with intention.In this episode, I also share a simple grounding practice, reflections on gratitude, and a reminder that nothing in life is about fixing or forcing, but allowing. When you honor who you are and trust your inner wisdom, you remember this truth: you matter.Read the full blog post and reflection here: https://www.healtalktuesday.com/march-forward-word-of-the-year/Ready to take the next step? Get started here: https://ihealwithin.comSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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Closing the Year with Intention
BuzzSprout (Long-Form Audio)As we close the year, this Heal Talk Tuesday is an invitation to pause, reflect, and release what no longer serves you. Liza Boubari shares why nothing from this year was wasted, how the body holds emotional weight, and why intention matters more than pressure as we step into what’s next. More information: https://www.healtalktuesday.com/closing-the-year-with-intention/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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204
Gift for Your Heart
This is a grounding exercise you can do at home to reconnect with your heart, clarify your intentions, and begin the new year with compassion instead of pressure.This holiday message is an invitation to pause, breathe, and offer yourself the same kindness you so freely give to others. Liza also shares a special holiday gift, offering The Powerful She as a reminder that your voice matters and your story has meaning.Listen in, slow down, and remember: what you seek is already within you.More information: https://www.healtalktuesday.com/gift-for-your-heart/Explore The Powerful She: https://thepowerfulshe.comSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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203
When Smiles Hide Pain
Today’s Heal Talk Tuesday is a tender and necessary conversation about the pain that often goes unseen. Even when life looks beautiful on the outside, many people are quietly struggling on the inside. In this episode, I share compassionate insight and grounding tools to help you navigate emotional pain, stress, and overwhelm.We talk about why success and smiles do not protect the heart, how unexpressed emotions impact the body, and why staying present is essential to healing. I also share gentle ways to support yourself through conscious breathing, setting boundaries, caring for your body, and reaching out for support when you need it.If you are going through a difficult season, please hear this clearly. You are not weak. You are not broken. And you are not alone. Healing begins in the present moment, and support exists for you.Read the full Heal Talk Tuesday blog post here: https://www.healtalktuesday.com/when-smiles-hide-pain/Explore guided hypnotherapy audio recordings for stress relief, deep sleep, confidence, healing support, and emotional wellness here: https://healwithin.com/shop#audioSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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202
The Truth That Heals
In this Heal Talk Tuesday episode, “The Truth That Heals,” I share how genuine self-honesty opens the door to rest, clarity, and emotional renewal. A simple gift helped one woman sleep more peacefully than she had in years, reminding us that the body responds to truth, not perfection. More information: https://www.healtalktuesday.com/the-truth-that-heals/ Get Deep Sleep: https://healwithin.com/shop/enjoy-deep-sleep #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithin #HealTalkTuesday #LizaBoubari #EmotionalHealing #DeepSleep #SelfHonesty #AnxietyRelief #ConfidenceBuilding Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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201
Lady Jen Du Plessis
In this Heal Talk Tuesday, filmed inside Top Talent Agency, I sit down with Powerful She author Lady Jen Du Plessis. We talk about inspiration, legacy building, and what it takes to create a life and business with purpose and strategy.More information: https://www.healtalktuesday.com/lady-jen-du-plessis/Learn more about Lady Jen on The Powerful She: https://thepowerfulshe.com/lady-jen-du-plessis/#WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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200
The Wisdom of Autumn
Today I share how the Autumn season affects our emotional and physical well-being. Many people feel overstimulated during the holidays, and your body often knows something is off long before your mind understands it. This episode helps you come back to presence, pause, and inner balance.More information: https://www.healtalktuesday.com/the-wisdom-of-autumn/ Register to Stop Smoking: https://healwithin.com/stomp-on-smoking-event Heal-Thy Mind-Body book: https://healwithin.com/shop/heal-thy-mind-body#WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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199
Stop Smoking with Hypnotherapy
With the Great American Smokeout happening tomorrow, this episode explores the emotional connection behind smoking and vaping. Discover why the habit begins, how it becomes dependency, and how hypnotherapy rewires the mind for freedom. I also share details about my Stomp on Smoking book, the Stop Smoking audio recording, and the December 15th workshop at HealWithin.Schedule your complimentary consultation at HealWithin.com/appointment Read the full article: https://www.healtalktuesday.com/stop-smoking-with-hypnotherapy-today/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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198
Healing Our Silent Battles
This week on Heal Talk Tuesday, I reflect on Veterans Day — honoring the courage and resilience of those who serve, and shining light on the unseen battles we all carry inside.Our minds can be our greatest allies or our toughest opponents. The real war often isn’t outside us; it’s within. Anxiety, guilt, or that loop of “I should have…” can hold us hostage. You cannot heal what you keep fighting — healing begins with compassion.In this episode, I share how I personally apply the same tools I teach my clients: journaling, guided imagery, breathwork, and hypnotherapy. Together, they create space to pause, release, and evolve beyond self-judgment.🎁 Explore the 3E Method Offer: Your complete mind-body transformation with hypnotherapy sessions, personalized audio, signed books, and more: 👉 https://the3eEvent.com/offer💫 Begin your healing journey here: 👉 https://www.healtalktuesday.com/healing-our-silent-battles/#WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithin #3EMethod #FreedomWithin #EmotionalHealing #VeteransDaySchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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197
Evoke, Embrace, Evolve
In this episode of Heal Talk Tuesday, Liza Boubari dives into the heart of the 3E Method—Evoke, Embrace, and Evolve. Learn how to awaken what was, embrace what is, and rise into what can be. Join us at The 3E Event this Saturday in Glendale for a full day of transformation and inspiration! 🎟 Tickets: https://the3eEvent.com/myticket 🎧 Listen and learn more: https://healtalktuesday.com/evoke-embrace-evolveSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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196
Making Peace with Yourself to HealWithin
When was the last time you truly felt at peace with yourself? In this week’s Heal Talk Tuesday, I share what it really means to make peace within — not by forgetting the pain, but by freeing your heart from it. Through my own journey and my work in hypnotherapy, I’ve learned that peace comes when you release the past, respond with compassion, and allow your inner calm to guide you forward.Learn how to breathe easier, sleep deeper, and love more freely by choosing calm over chaos, presence over pain, and growth over guilt. Your healing starts within.🎧 Listen now on Heal Talk Tuesday: More Information: https://www.healtalktuesday.com/make-peace/#WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithin #HealingJourney #InnerPeace #MakePeaceWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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195
Mindfulness in Motion
This week on Heal Talk Tuesday, discover how mindfulness and movement can transform your mental and emotional health. Learn how to set the tone for your day with breath, gratitude, and affirmations.Find out more: https://www.healtalktuesday.com/nurturing-mental-health/ #YouMatter #WeHealWithin #SelfHealing #MindBodyConnection #LizaBoubari #MentalHealthMatters #WeHealWithin #Mindfulness #MentalHealthAwareness Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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194
How to Change Your Mindset to Let Go of What No Longer Serves You
True healing begins with awareness. In this week’s Heal Talk Tuesday, Liza Boubari shares how to change your mindset to let go of what no longer serves you. When you shift your thoughts, you free yourself from old patterns, emotional clutter, and self-doubt.Learn how to access the subconscious mind through hypnotherapy, retrain your inner dialogue, and create lasting peace within. It’s not just about thinking differently—it’s about learning to release what once kept you safe but now holds you back.🎧 Listen now → https://healtalktuesday.com/change-your-mindset #HowToChangeYourMindset #WeHealWithin #YouMatter #HypnosisWorks #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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193
One Day of Healing
What if one day could change everything?Join Liza Boubari as she celebrates the 10th anniversary of the 3E Event – Healthy Wealthy 2025. Discover how one day of connection, healing, and gratitude can transform your mind, body, and soul.Listen now on Heal Talk - https://www.healtalktuesday.com/one-day/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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192
10 Years of 3E
This week on Heal Talk Tuesday, I share the story of how the 3E Event was born — and how we are now celebrating 10 Years of 3E. Join us on November 8th for Healthy Wealthy 2025, with speakers:Liza Boubari - founder and co-hostDavid Fagan - co-hostEllina Abovian - emceeMelanie SolowayCraig BruceGhosson AlkhaledDr. Hanriet Minassian DOand more. Find out more: https://www.healtalktuesday.com/10-years-of-3e/Get tickets: https://the3eEvent.com/myticket#10Yearsof3E #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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191
Healthy Wealthy 2025 – The 3E Experience
I invite you to join me for the 10th anniversary of the 3E Experience. Discover how true wealth begins with your health — body, mind, and soul. Experience powerful speakers, heartfelt connection, and the chance to evolve into your best self. Get Your Ticket: https://the3eEvent.com/myticketFind out more: https://www.healtalktuesday.com/healthy-wealthy-2025-the-3e-experience/ #HealthyWealthy2025 #3EExperience #HealTalkWithLiza #WomensEmpowerment #Transformation #Sisterhood #HealingJourney #Hypnotherapy Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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190
Finding Peace in the Noise
Every headline, every post, every comment touches your nervous system. In this HealTalk Tuesday, we talk about stress, purpose, and the importance of checking in — especially during Suicide Prevention Month. Press play to breathe, reset, and choose peace. 👉 Visit https://www.healtalktuesday.com/finding-peace-in-the-noise/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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189
Completion and Rebirth - the Number 999
On 9/9, the number 9 whispers completion and rebirth – the number 999. In this episode, I share how pain becomes purpose, why the struggle strengthens (like a butterfly in the chrysalis), and how hypnotherapy helps you unmask old patterns and release emotional weight. ✨ Get tickets to the November 3E Event today! https://the3event.com/myticket More: https://www.healtalktuesday.com/completion-and-rebirth-999/#completionAndRebirth #number999 #fullmoon #transformation #chrysalis #butterfly #emotionalweight #hypnotherapy #WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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188
The Power of 40: Renewal, Release, and Rebirth
This week on Heal Talk Tuesday, I share the hidden meaning of the number 40 and why it’s considered sacred across cultures and faiths. Learn how you can honor this cycle in your own life with a simple 40-day ritual of release and renewal. Tune in, reflect, and begin your transformation—because you matter. More: https://www.healtalktuesday.com/the-power-of-40-renewal-release-and-rebirth/ #Number40Meaning #Numerology40 #SeptemberRenewal #ReleaseAndReceive #HypnotherapyGlendale #EmotionalWeight #TransformationCycles Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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187
Women's Equality Strong Because We Rise
In this episode of Heal Talk Tuesday, I honor Women’s Equality Day and National Dog Day—two occasions that remind us of unconditional love, equality, and standing in our authentic voice. Join me as I share how hypnotherapy can help release self-doubt, reprogram subconscious beliefs, and empower us to show up fully in the world. Listen now and take your next step toward confidence and healing. More information: https://www.healtalktuesday.com/womens-equality/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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186
When Stress Speaks Through Your Body
In this Heal Talk Tuesday, I share how stress hides in your body and how hypnosis can help you stop, reset, and heal. More information: https://www.healtalktuesday.com/when-stress-speaks-through-your-body/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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185
Self-Compassion: The Healing Power of “I Am”
In this week’s Heal Talk Tuesday, I explore the healing power of self-compassion and the transformative energy of the words “I am.” Discover how unresolved emotional pain can manifest physically—and how you can release it by connecting with your subconscious. More information: https://www.healtalktuesday.com/self-compassionSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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184
Should vs Could
What happens when a single word shapes how you feel about yourself? In this week’s Heal Talk Tuesday, I share how shifting from “should” to “could” can release the weight of judgment, calm anxiety, and awaken your inner confidence.We explore how words from authority figures often leave lasting imprints on our subconscious—triggering self-doubt even decades later. I’ll walk you through one client’s breakthrough moment when she realized how her body was reacting to old, familiar tones of disapproval, and how she reclaimed her power by choosing empowering language.Take 15 minutes for yourself and see how one word can change everything.More information: https://www.healtalktuesday.com/should-vs-could/#WeHealWithin #YouMatter #HypnosisWorks #HypnotherapyGlendale #iHealWithinSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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183
Emotional Reset
Need an emotional reset? Discover how to release stress and find strength in this week’s Heal Talk Tuesday. Listen anytime on your favorite podcast platform: More Information: https://www.healtalktuesday.com/your-emotional-reset/ Read more about Liza in the Miami Chronicle: https://healtalktuesday.com/miami And don’t miss the 3E Event this November. #EmotionalReset #WeHealWithin #HypnosisWorks #YouMatter #HypnotherapyGlendale #iHealWithin Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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182
Your Emotional Weight - The Pressure to Tip
Have you ever felt trapped by the tipping screen—pressured to say yes when you wanted to say no? In this Heal Talk Tuesday, I share a moment that reminded me how quickly guilt and obligation can sneak in, and how those silenced feelings pile up as emotional weight. It’s not just about tipping—it’s about the patterns we carry in our body and subconscious. Find out more: https://www.healtalktuesday.com/the-pressure-to-tip/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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181
Your Body Remembers
Ever feel anxious without knowing why? Your body may be remembering something your mind tried to forget. In this week’s Heal Talk Tuesday, I talk about how trauma lodges in the body and how we can release it through hypnotherapy. Listen now on Buzzsprout. 🔗 https://www.healtalktuesday.com/your-body-remembers/Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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180
Awakening Your Intuition
Do you ever feel like your gut is trying to tell you something? That whisper in your core isn’t just instinct—it’s ancient wisdom, your intuition. In this week’s episode of Heal Talk Tuesdays, Liza Boubari dives deep into how we can reconnect with our inner voice, release emotional burdens, and rediscover the power we were born with.💬 From protecting your energy to setting soulful boundaries, this episode is a must-listen for anyone ready to live with more clarity and courage.🎧 Tune in here: https://www.healtalktuesday.com/awakening-your-intuition/ #HealTalkTuesdays #LizaBoubari #EmotionalHealing #Hypnotherapy#hypnotherapy #intuition #guthealth #healingjourney #emotionalwellness #selfempowerment #HealTalkTuesdays #LizaBoubari #transformationSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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179
Domestic Abuse on a Global Scale
This is more than a talk—it’s a wake-up call. This week on Heal Talk Tuesday, I speak from the heart about how domestic abuse patterns—gaslighting, control, fear—are now playing out globally. It's time to feel safe in your own body again. Listen: www.HealWithin.com/podcast #wehealwithin #youmatter #hypnotherapyworks #youmatter, #ihealwithin, #domesticabuse, #emotionalcontrol, Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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178
Reclaim Your Peace
If your nervous system feels hijacked by the noise of the world — it’s time to come home to yourself. In this powerful solo episode, Liza Boubari guides you through practical tools to regulate stress, reconnect with your breath, and reclaim your peace.From breathwork and heart tapping to the subconscious power of naming emotions, these gentle yet transformative techniques help you soften stress from within — especially when the world outside feels heavy.✨ You are not alone. Your peace matters.Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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177
What Defines a Woman?
What does it mean to be a woman? In this week’s Heal Talk Tuesday, I reflect on the debate surrounding gender, fairness, and identity—through the lens of compassion. 🎧 Listen, reflect, and let’s begin healing. 💻 www.LizaBoubari.com 📲 Text HEAL to 818-221-2797 #HealTalkTuesday #WhatDefinesAWoman #LizaBoubari Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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176
The Healing Power of Animals
This week on HealTalk with Liza: The Healing Power of Animals. Horses, dogs, and the quiet energy of unconditional love. Tune in to feel seen, supported, and grounded—without saying a word. Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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175
The Power of Words
🎙️ Your words create your world—and your subconscious is always listening.This week on #HealTalkTuesday, I share how simple language shifts can gently reprogram self-talk and shape your reality. It’s not about toxic positivity—it’s about speaking in a way that supports healing.✨ Want to rewire old beliefs and speak with clarity and confidence? 🎧 Listen now: www.healtalktuesday.com/power-of-words/ #SpeakHealing, #HypnotherapyWorks, #LizaBoubari, #YouMatter, #WeHealWithin, #iHealWithin, #HypnotherapyGlendaleSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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174
Communicating with Mom
Communicating with mom can be filled with love—or tension. This week on Heal Talk Tuesday, learn how to shift from conflict to connection. #HealTalkTuesday #CommunicatingWithMom #HealTalkTuesday #LizaBoubari #CommunicatingWithMom #EmotionalHealing #GenerationalHealing #YouMatter Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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173
Courage to Break Through Challenges
On this Heal Talk Tuesday, I reflect on the courage it takes to break through life’s hardest challenges. Just like those brave soldiers from Cinco de Mayo, you have that strength inside you, too. Let’s tap into it together. #HealTalkTuesday #CourageWithin #HealTalkTuesday #CourageWithin #BreakThroughChallenges #HypnotherapyHeals #BelieveInYou #3EMethod #LizaBoubari #CelebrateStrength #MindBodyHealingSchedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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172
The Power of Prayer, Belief and Inner Healing
In this week’s Heal Talk Tuesday, I explore prayer, transformation, and the power of belief. Tune in for a calming visualization and check out my 12 healing audios now in the shop. 🎧 More information → https://www.healtalktuesday.com/the-power-of-prayer-belief-and-inner-healing/ #HealTalkTuesday #FaithWithin #LizaBoubari #InnerHealing #Hypnotherapy #GuidedMeditation #WomensEmpowerment #MindBodySpirit #SpiritualGrowth #EmotionalHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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171
Success - How Hypnotherapy is the Key
This week on Heal Talk Tuesday, Liza Boubari dives into the subconscious power behind success. Whether you're prepping for a big exam or want to improve your swing, hypnosis might just be the key. Listen now! Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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170
Myths, Magic & Healing: The Truth About Hypnosis
Think hypnotherapy is just barking like a dog or clucking like a chicken? Think again. This week on Heal Talk Tuesday, Liza Boubari reveals the truth about hypnosis—and how it can help you heal from the inside out. #HealTalkTuesday #HypnotherapyHealing #MindBodyConnection #EmotionalWellness #LizaBoubari #SubconsciousHealing #RealTalk870 #HealingWithin Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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169
April Fool or Fear Trigger?
April Fool or anxiety trigger? Liza shares true stories of panic, pranks, and how hypnotherapy helps uncover the root cause. No gimmicks—just real healing. Listen now on Heal Talk Tuesday. 💛 #HealTalkTuesday #NoJokeHealing Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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168
Stores from Our Parents
The stories we carry from childhood often shape our lives in ways we don’t even realize. On this Forgive Mom and Dad Day, we’re exploring how these past narratives affect our present—and how you can finally release them.Join me on HealTalk Tuesday as we practice Ho’oponopono, a powerful tool for emotional healing and forgiveness. Let go of the weight of the past and step into peace.Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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167
Adjusting to Daylight Saving Time
Struggling with daylight saving time? Your internal clock doesn’t have to! Tune in to this week's episode of Heal Talk Tuesday and learn how hypnosis can help you adjust, sleep better, and feel more balanced. 🌙✨ #HypnosisForSleep #DaylightSavingTime Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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166
Embracing Empowerment: Celebrating Women’s Strength and Resilience
March is International Women’s Month! What does being an empowered woman mean to you? Let’s celebrate our strength, resilience, and brilliance together! #InternationalWomensMonth #EmpoweredWomen #WomensStrength #Resilience #SelfLove #SupportEachOther #WomenInspireWomen Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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ABOUT THIS SHOW
Welcome to HealTalk-Tuesdays with Liza where I talk about issues we as women face in our day-to-day lives - from feeling overwhelmed and anxious, overweight, undervalued, expectations, love, and sex, to self-esteem, domestic abuse, breaking through barriers, emotional and physical health, and so much more.Let us Stand UP and Evoke what was, Embrace what is, Evolve to what will be - because You matter
HOSTED BY
Liza Boubari
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