PODCAST · health

Heal The Root Heal Your Life

by Monique Hessler

A healing space based on empowerment. A place for us to feel heard, safe, supported and inspired. Join us as we navigate life together, seeking answers, learning the truth, advocating for our health, remembering how freaking POWERFUL we are, healing our lives by addressing the root. We will dive into topics including food fear, chronic illness PTSD, nervous system regulation, detoxing your life, healing with supportive foods, childhood wounds, inner child healing, reparenting, triggers, unmet needs, conscious parenting, relationships, anxiety, breaking through fear, parasites, a variety of ailments, narcissists, breaking through false truths, holistic dental health, heavy metals, self love, healing stories, listening to and trusting your intuition, feeling confident in your truth vs chasing the approval of others, hormone balance, calming the overwhelm of life, sound healing and SO much more! Let's learn, grow, and continue to evolve as we encourage our best life!