PODCAST · health
Heal Your Health- Fuel by Kenz
by Mackenzie Kerestman
Welcome to Heal Your Health-Fuel by Kenz — the go-to space for real talk on nutrition, fitness, and living a strong, balanced life. I’m Mackenzie, a certified personal trainer and health science student, here to share evidence-based tips, mindful meal ideas, and conversations that keep it simple, sustainable, and strong. Whether you’re lifting, meal prepping, or walking to class — let’s fuel your body and mindset, one episode at a time.
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ABOUT THIS SHOW
Welcome to Heal Your Health-Fuel by Kenz — the go-to space for real talk on nutrition, fitness, and living a strong, balanced life. I’m Mackenzie, a certified personal trainer and health science student, here to share evidence-based tips, mindful meal ideas, and conversations that keep it simple, sustainable, and strong. Whether you’re lifting, meal prepping, or walking to class — let’s fuel your body and mindset, one episode at a time.
HOSTED BY
Mackenzie Kerestman
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