Healing Myself - Curándome

PODCAST · health

Healing Myself - Curándome

Join me on my verbal journal as I continue to heal myself.

  1. 35

    It’s been a while check in

    Working mother struggles

  2. 34

    Checking in

    Checking in

  3. 33

    It starts with you.

    Reading out of The Four Agreements by Don Miguel Ruiz- then explaining how I interpreted what I read.

  4. 32

    Cont. Don’t take things personal.

    Cont. Don’t take things personal.

  5. 31

    Don’t take things personal.

    There is some Spanish in this episode.

  6. 30

    Opinions

    Realizing how my opinion is just that my opinion.

  7. 29

    The power of words.

    Learning how to be impactful with my words.

  8. 28

    Self Reflection

    I’m currently reading The Four Agreements by Don Miguel Ruiz. Join me as I self reflect after reading a few pages of this book.

  9. 27

    I realized I have issues with food.

    Raw un-cut realization that I have issues with food.

  10. 26

    I contacted the school

    I contacted the school

  11. 25

    Mom rant

    Raw uncut Mostly in Spanish the recording cut off so there is a long pause in the middle.

  12. 24

    What did I just start?

    Starting the process to demand what we deserve.

  13. 23

    Time is wealth

    Another me day realizing I need to hold myself accountable more.

  14. 22

    I need to quit

    Self doubt in my abilities to go into business for myself.

  15. 21

    I got a call from my daughters teacher

    I got a call from my daughters teacher

  16. 20
  17. 19

    It’s the inside that matters

    How is it the my 5 and 7 year old are self conscious of their forehead.

  18. 18

    Unlearning

    A very cryptic entry on realizing the importance of unlearning behavior that I was raised with and taking accountability over unlearning these bad behaviors.

  19. 17

    One of my triggers

    Talking through one of my triggers.

  20. 16

    What was that dream about?

    Trying to figure out what my dream is trying to tell me.

  21. 15

    So stressed

    I’m conflicted I feel like I can’t catch a break

  22. 14

    Taking care of me

    How do I work less and make more money?

  23. 13

    Why are kids so rude?

    My 5 year old asked why does she have hair on her arms? And why can’t she be like other girls.

  24. 12

    I need to learn how to re-direct my teens behavior

    I got a call from my teen Math teacher that she was being disrespectful today.

  25. 11
  26. 10

    Much needed me day

    Tacking a mental health day today and realizing I need to hold myself more accountable.

  27. 9

    Work rant

    Raw un-cut rant current work stress.

  28. 8

    How do I help her?

    Raw un-cut verbal journal. We had a rough morning.

  29. 7

    I wasn’t prepared for this

    Raw un-cut I wasn’t prepared for what my 5 year old daughter was going to say.

  30. 6

    Day 2 of our new reality

    Raw un-cut things are looking up.

  31. 5

    Back to reality

    First day back to our new normal.

  32. 4

    How I’m healing myself

    What I’m currently doing to heal myself.

  33. 3

    No other options

    Raw un-cut voice journal of a working mom during a pandemic.

  34. 2

    A mom during a pandemic

    Raw un-cut emotions on how being a working mom during a pandemic is allowing me to realize there is more to life. Please join me as I find my something more.

  35. 1

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ABOUT THIS SHOW

Join me on my verbal journal as I continue to heal myself.

HOSTED BY

Consuelo Prado

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