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291
WMCHC Unity In the Community
Guests Erin Carpenter, Outreach & Enrollment Coordinator, and Maria Diehl, PR Specialist, are sharing details about the upcoming UTC event happening Tuesday, May 19th, at Honesdale Central Park from 4 to 7 pm. Hosted by the WM Community Health Centers, this free interactive health and wellness event is open to the entire community. Listen for more details or visit Unity in the Community Health & Wellness Event - Wayne Memorial Community Health Centers
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290
Mental Health Awareness with NAMI
Guest Marie Onukiavage, Executive Director, National Alliance on Mental Illness of Northeast Region PA discusses programs, support groups and their upcoming Hawley Spring Run set for Saturday, May 23rd in Hawley. NAMI provides support, information, and advocacy to Lackawanna, Susquehanna, and Wayne counties. For more information visit Home - NAMI NEPA or call 570-342-1047.
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289
Vaccines and Immunizations
Guest Meredith L. Hellstern, MD, Medical Director of Pediatrics, Wayne Memorial Community Health Centers discusses the critical role of vaccines in preventing disease and protecting public health, while addressing common concerns about safety and development. Learn about reliable websites for additional information. Visit wmchc.net
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288
WMH Celebrates Occupation Therapy Month
Kathy Neenan, OT/L, from WMH Rehab Services, talks about how occupational therapy supports recovery after injuries, enhances daily routines, and helps people maintain their independence. OTs enrich lives through meaningful engagement, which is this year's theme. For more information visit wmh.org or call WMH Outpatient Rehab Services at 570-253-7322.
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287
Women Only Luncheon Symposium
Jean Tuttle from the WMH Community Health Department invites you to a special women-only event on Friday, April 24th. Spend a lively and enjoyable day with a keynote speaker and sessions on hormone replacement therapy, yoga, spring crafts, personal safety, and digital health. Registration is required, so call 570-253-8990 or email [email protected]. Check out our Facebook page for more details.
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286
Annual Wellness Visits
Guest Anas Slaibi, M.D., PGY-1 in Family Medicine at Wayne Memorial Community Health Centers, talks about the benefits of yearly wellness visits. These visits are a proactive way to keep your health on track, prioritize prevention and early detection, and strengthen your connection with your primary care provider (PCP). Looking for a PCP, visit Home - Wayne Memorial Community Health Centers or PHYSICIAN DIRECTORY - Wayne Memorial Hospital
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285
Sexual Assault Awareness
Guest Ericka Thaxton, medical advocate for Victim’s Intervention Program, (VIP) discusses services available for individuals, families and friends who are victims of domestic violence, and sexual assault. Learn about the upcoming Medical Advocacy Conference and other community events that support VIP’s mission. VIP’s services are always free, confidential and available 24/7. Call 570-253-4401 or visit Helping Victims of Violence in Wayne County & Pike County (vipempowers.org)
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284
Honesdale YMCA
Sunshine Bryan, assistant program manager at the Wayne County YMCA, shares details about exciting events, programs and exercise challenges taking place at the Y. Along with free activities for community members, she highlights the benefits of membership. The YMCA, located at 501 Park Street in Honesdale, welcomes visitors to stop by or call 570-253-2083 for more information.
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283
SEEDS - Sustainable Life
Michele Long, development director at Sustainable Energy Education and Development Support (SEEDS), emphasizes sustainable living and the simple choices we can make each day. Even small changes can save money and lead to a healthier lifestyle. Learn about upcoming events and visit seedsgroup.net for details and additional information.
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282
Discover the Power of Nutrition
Guests Barbara Griggs-Pratt MA, LDN, RDN, manager of nutrition services WMH and Riley Skelton, Marywood University intern, our nutrition experts, discuss this year's theme, the importance of getting the right amount of protein, and including enough fiber in our daily meals. Tune in to discover how these nutrients help keep your energy up, support gut health and digestion, and keep you feeling full longer. Interested in speaking with a registered dietitian, call 570-253-8164.
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281
CASUAL Day & Colon Cancer Awareness
Guest Amanda E. Marchegiani, MA, community relations coordinator Northeast Regional Cancer Institute highlights CASUAL Day, happening on March 26th, and the importance of colorectal cancer awareness. Learn about screening guidelines and how our community can come together to support early detection to help save lives. For more information visit: cancer.org or call NRCI 570-904-8808.
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280
Heart to Health: The Power of Cardiac Rehab
Guest Amy McElroy, RN, cardiac rehab coordinator WMH, highlights how cardiac rehab helps patients safely regain strength, confidence, and heart health after a cardiac event or procedure. Listen and learn how this medically supervised program supports recovery through exercise, education and lifestyle changes. For more information call 570-252-8253 or visit wmh.org.
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279
Healthworks - Project Search
Project SEARCH - Guests James Giacobbe, a skills instructor, and Taylor Ellis, an instructor, talk about how the program works, while interns Bryce Conrad and Ethan Rodriquez share their experiences and career goals. WMH is excited to host this program and support the upcoming reverse job fair on Wednesday, March 4th, from 9 to 11:30 a.m. To learn more about Project SEARCH, visit their site or call 570-253-8292.
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278
Support for Smoking Cessation
Leslie Petroff, a health educator with the NE PA Area Health Education Center (AHEC), shares details about a free program that provides guidance, support, and proven strategies to help people quit tobacco. To sign up for classes or learn more, check out the NEPA AHEC ...Freedom From Smoking Program or call 570-209-9644
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277
Celebrating Heart Month
Guest Dr. Muhammad Dogar, interventional cardiologist, WM Physician Specialty Clinic talks about protecting your heart, recognizing symptoms, and understanding today's minimally invasive treatment options. It's an important conversation about prevention, early detection and action. For more information on WM Physician Specialties visit wmh.org or call 570-6161-WMH.
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276
Winter Safety Preparedness
Angela Reeves, RN and community health nurse with the PA Department of Health at the Wayne County State Health Center in Honesdale, shares important winter weather safety tips, covering emergency preparedness, cold-weather health risks, and safe travel during snow and ice. For more information visit: Department of Health | Department of Health | Commonwealth of Pennsylvania or call 570-253-7141.
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275
Boost Your Immune Health with Smart Food Choices
Featuring Barbara Griggs-Pratt, MA, RDN, LDN, clinical nutrition manager at WMH, this episode dives into how simple, everyday nutrition decisions can help strengthen your body’s natural defenses. Discover practical, easy tips for adding immune-boosting foods to your diet to support better overall health. Visit Wayne Memorial Hospital Facebook page for upcoming programs on this topic or call WMH Nutrition Services 570-253-8164.
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274
Wayne County Farms to Families
Wayne County Farms to Families welcomes guests David Hartung, WC Human Services integrated services specialist, and Clarissa Wimmers, WC pantry system coordinator, who share how these funds support both families and local farmers involved in the pantry system. Discover their mission and hear about upcoming fundraisers aimed at keeping these funds sustainable. For more information, visit Wayne County Farms to Families Fund | Local Farms, Local Impact or call 570-253-4262, ext. 0.
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273
WMH HR
Erika Collins, an HR recruiter with the WMH Human Resources Department, shares details about the ongoing campaign to hire nurse aides and phlebotomists. Tune in to discover both clinical and non-clinical opportunities available at Wayne Memorial Hospital. Come to walk-in Wednesday. For more details visit Working at WMH | Hospital Jobs | Honesdale PA | Wayne Memorial Hospital or call Erika Collins at 570-251-6539
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272
Wayne Memorial Community Health Centers’
Wayne Memorial Community Health Centers’ guest CEO, Terri Lacey, RN, recapped 2025 highlights, including the launch of new electronic medical records, added services and expansion in two pediatric offices, and the debut of Behavioral Health - Integration of Care services. For 2026, plans are in motion for a mobile school-based health center, expanded pediatric services, and a new Women’s Health clinic in Pike County. For more information, visit them on Facebook or at www.wmchc.net.
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271
Wayne Memorial Hospital 2025
Guest James Pettinato, BSN, MHSA, CCRN-K, CEO of Wayne Memorial Hospital, shares updates with the community on hospital services, initiatives, and future plans. The conversation highlights the hospital’s commitment to providing quality care and its dedication to serving the community. For more information visit: www.wmh.org Physician specialty services call 570-6161-WMH.
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270
Transportation Accessibility in Wayne County
Guest Derek Williams, mayor of Honesdale, chair of the Wayne Tomorrow! Transportation Task Force, and community engagement manager for the Wayne County Community Foundation, joins us for an engaging discussion on the local business accessibility project, the Wayne County transportation system, and goals of the WT! Transportation TF. Listen and learn about the free apps to help locate businesses with wheelchair accessibility in Honesdale. For more information visit: Transportation — Wayne Tomorrow!
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269
NE Regional Crisis Stabilization Center
Guests John Nebzydoski, Director of Behavioral Health at WCOBDP&EI, and Victoria Toomey, MBA, Outreach Coordinator at the Center for Community Resources (CCR), talk about the grand opening of the new regional crisis center. Hear about the behavioral and mental health services available through CCR. For help anytime, call 1-833-557-3224, text 63288, or visit ccrinfo.org.
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268
Medicare Basics
Guest Larry Stich, health insurance agent, Meagher Insurance & Financial Service, LLC, joins us for an informative radio show focused on helping listeners navigate Medicare. Tune in as we break down the Medicare basic - how to apply, what the different parts mean, and how to make informed decisions on your Medicare options. Visit medicare.gov or call Larry at 570-253-0466 for information.
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267
Fall Prevention and Joint Health
Dr. Thomas Allardyce from WMH Orthopaedics shares practical advice on avoiding falls and emphasizes the value of overall health and wellness for keeping joints strong. Tune in to learn when it’s time to consult an orthopaedic specialist for an evaluation. To schedule an appointment, call 570-647-0001 or visit wmh.org for details.
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266
WMH Auxiliary Love Lites
Auxiliary members Joyce Malicky and Diane Popovich, RN discusses this yearly cherished tradition that honors our loved ones. With a $5 donation per name, your loved one will be remembered this holiday season when the lights in front of WMH light up. In addition, a Memory Book will be displayed in the lobby of WMH for everyone to view. Deadline to submit a loved one's name is November 28th, visit wmh.org for a coupon or call 570-253-8422. Love-Lites-coupon-2025.pdf
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265
Turkey Trout to Support Rare Genetic Diseases
Honesdale High School Health Occupation students Olivia, Caitlin, Bridget, Maddie and Abby help bring awareness of rare genetic diseases by organizing a Turkey Trot on Sunday, November 23rd at HHS. Listen and learn details about upcoming 5K walk/run. Visit Honesdale High School Facebook page or call Becca Park at 570-253-2046 ext. 1407 for more information.
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264
Cardiology Services at Wayne Memorial Hospital
Guest Samir Pancholy, MD, FAHA, FACC, FFCHAI, interventional cardiologist at WM Physician Specialty Clinic discusses heart health, prevention, and treatment options in cardiovascular care. Learn how early detection and lifestyle choices can make a life-saving difference. For more information visit wmh.org or call 570-6161-WMH (964).
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263
WMH In-School Walking Program
Guest Jean Tuttle, WMH community relations department, highlights the in-school walking program which is open to community members. A partnership with our 4 local school districts, providing a safe, warm and convenient way to stay active during the winter months. Listen and learn about the benefits of walking and how to register. Call Jean at 570-253-8990 or visit Wayne Memorial In-School Winter Walking Program for an application.
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262
WMH Domestic Violence Awareness
WMH Domestic Violence Awareness
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261
WMH Alzheimer's Support Group
Guest Angela Reeves, RN, volunteer for the Alzheimer's Association, shares important facts about Alzheimer's and dementia as well as early warning signs. The Alzheimer's support group meets the first Tuesday of every month at WMH starting at 5:30 pm. This group provides a safe and welcoming space that offers compassion, understanding, and valuable resources for care givers. For more information call Carol Kneier, WMH Community Relations at 570-253-8422, zoom option is also available.
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260
Understanding Autism: Inside the Spectrum
Guest Meredith Hellstern, MD, medical director WMCHC Pediatric Services explores what autism is and how diagnostic criteria has changed over the years. Dr. Hellstern also discusses evidence-based research and talks briefly about vaccines. For more information visit www.wmchc.net or call 570-253-8177.
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259
Integrated Behavioral Health Services at WMCHC
Guest Tuhin Gupta, MD, board certified psychiatrist and medical director of Integration of Care (IOC) highlights how mental health and physical health go hand in hand. This service is provided at some WMCHC primary care offices and available for all WMCHC patients. Listen and learn how this team approach is helping to improve mental health care access and real time assessments for patients experiencing acute mental health stressors. To establish care with the WHCHC, visit Wayne Memorial Community Health Centers | Wayne Memorial Hospital
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258
Fall Prevention with WMH Physical Therapy
Guest Brandon Stone, DPT, WMH Rehab Department, joins us as we explore the important role PT plays in restoring function, enhancing mobility, and improving quality of life. Learn about strategies and tips for preventing falls and staying safe. Visit Rehabilitation Therapies | Inpatient, Outpatient Rehabilitation | Wayne Memorial Hospital or call 570-253-7322 for more information.
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257
Celebrate Recovery Month
Guest Jeff Zerechak, director, Wayne County Drug and Alcohol Commission highlights services and the support available to individuals and families in our community. Jeff invites the community to the upcoming Fall Carnival on Saturday, September 27th at The Stourbridge Complex playground from 11 am – 1 pm where families can connect with resources and enjoy a day of fun activities. For more information: call 570-253-6022 or visit Drug & Alcohol | Wayne County, PA
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256
Adolescent Health
Guest Meredith L. Hellstern, MD, medical director, Wayne Memorial Community Health Centers Pediatrics, discusses vaccine recommendations for adolescents and important safety tips to help prevent sports injuries. Visit www.wmchc.net for pediatric offices, locations and phone numbers.
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255
WMH Urology: Expert Care for Better Health
Guest Guanqun Li, MD, Wayne Memorial Physician Specialty Clinic explores urology care, focusing on common issues and symptoms that should never be ignored. Listeners will also learn about available treatment options and how to take charge of their urologic health. Visit wmh.org or call 570-6161-WMH (964) WM Physician Specialty Clinic for more information.
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254
Wayne County Veterans Affairs
Guest Frank Araujo, VSO, director VSO, WCVA discusses services and benefits available locally, and on state and federal levels. Attend the upcoming event on Wednesday, August 27th, a veteran's informational breakfast, to learn more about local services and resources for veterans and their families. Visit Veteran's Affairs | Wayne County, PA or call 570-253-5970 Ext 3114.
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253
Celebrating Wayne Memorial Community Health Centers
Guest Terri Lacey, RN, BSN, CEO WMCHC highlights exciting updates from WMCHC including the new behavioral health service Integration of Care (IOC), changes in pediatric offices, and the impact of their family residency program and how these enhancements are improving care for families in our community. For more information visit Wayne Memorial Community Health Centers | Wayne Memorial Hospital
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252
Together in Breastfeeding
Guest Brittany Kimble, RN, IBCLC at WMCHC Women's Health Center in Honesdale, discusses the benefits of breastfeeding, offers support for expecting and new parents, and shares expert tips to help make the journey smoother. For more information visit Breastfeeding Education - Wayne Memorial Hospital or call WMCHC Women's Health Centers at 570-253-3005.
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251
Robotic Surgery at WMH
Guest Jennifer Rodriguez-Aiello, MD, FACS, discusses the availability of robotic surgery, using the newest da Vinci 5 model, at WMH. Listen and learn about benefits of robotic surgery, who may be a good candidate, and alternative options for surgery. Visit Wayne Memorial Hospital in Honesdale PA | Community Hospital | WMH.org for information on services provided.
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250
Integrated Behavioral Health Services at WMCHC
Guest Tuhin Gupta, MD, board certified psychiatrist and medical director of Integration of Care (IOC) highlights how mental health and physical health go hand in hand. This service is provided at some WMCHC primary care offices and available for all WMCHC patients. Listen and learn how this team approach is helping to improve mental health care access and real time assessments for patients experiencing acute mental health stressors. To establish care with the WHCHC, visit Wayne Memorial Community Health Centers | Wayne Memorial Hospital
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249
UV Rays & Summer Days
Guest Meredith Hellstern, MD, FAAP, medical director WMCHC Pediatric Services discusses how to keep our families safe this summer. From protecting against sunburn to staying cool in the heat and safety around water. Listen and learn about safety guidelines and tips. Visit: HealthyChildren.org - From the American Academy of Pediatrics or Prevent Childhood Injuries – Safe Kids Pennsylvania Need a pediatrician, visit www.wmchc.net for more information.
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248
From Flames to Fireworks: Stay Safe This July 4th Weekend
Guest Brian W. Dulay, Deputy Fire Chief Hose Co. 1, Honesdale Fire Department shares important fire safety tips for the July 4th weekend, including fireworks, barbecue precautions, brush burning, and more. In case of an emergency, dial 911. Visit the PA State Police website at Fireworks FAQ (pa.gov) for more information on firework rules in PA.
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247
Step by Step
Guests Josh VanFleet, program manager and Tina Fawcett, community support supervisor, Step by Step, Inc. discusses programs that service individuals with intellectual/developmental disorders, mental health challenges, and behavioral health services for children. Listen and learn how Step by Step assists and helps these individuals in our community. For more information visit Step by Step, INC. or call 570-829-3477 or 570-253-3274.
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246
Stay Safe This Summer: From Pedals to Power
Guest Rebecca Rybak, coordinator Northeast Highway Safety Program discusses safety tips for bike riding, ATVs, car travel and more. Listen and learn about the new Paul Miller's law on hand free driving in PA. For more safety information visit: Home | Commonwealth of Pennsylvania , Traffic Injury Prevention Project (TIPP) – Traffic Safety for Children – Child Passenger Safety in PA or Prevent Childhood Injuries – Safe Kids Pennsylvania
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245
Every Second Counts: CPR and AED Awareness
Guest Stephen Fish, paramedic and operation manager for Cottage Hose Ambulance explains the basics of CPR and AEDs. Tune in to learn how you can help save a life in an emergency. For more information on CPR trainings visit: American Heart Association CPR and First Aid, Red Cross CPR Training or contact your local fire or ambulance department.
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244
WMH Walk-In Wednesdays
Guest Erika Collins, WMH human resources recruiter discusses the opportunities for employment at WMH. Walk into WMH HR office, located at 500 Park Street Honesdale on the Wednesdays in June, from 10 am - 3 pm. Listen and learn about the opportunities available. Visit Working at WMH | Hospital Jobs | Honesdale PA | Wayne Memorial Hospital for more information or call 570-251-6539.
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243
WMH Stroke Awareness
Guest Michele Churney, RN, BSN, MSN, manager of outpatient services and stroke program discusses Wayne Memorial Hospital's Certified Primary Stroke Center. Listen to how WMH aligns with the guidelines and learn about signs, symptoms, risk factors and prevention. BEFAST - learn the signs Visit American Stroke Association for more information.
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242
WC Penn State Extension
Wayne County Penn State Extension - Guests Chelsea Hill, livestock educator and Jess Scull, 4H educator discusses the master gardeners, master preserver and 4H programs. Listen and learn about many other programs, subjects, and resources available through Penn State Extension. Open Monday - Friday at 648 Park Street Honesdale or call 570-616-0880 for more information. Visit https://extension.psu.edu/wayne-county
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