Healthier YOU - the podcast from UPMC in Central PA

Dr. Brar will be discussing the different treatment options for asthma, including the latest in biologics.

Hyperbaric Oxygen Therapy (HBO) discussion with Gillian Covert, Regional Nurse Manager with the UPMC Wound & Hyperbaric Centers of Central Pennsylvania.

In this episode, we will focus on what findings of a colonoscopy mean, a patient’s next steps based on findings, the surgical component of colon cancer, why the role of a colorectal surgeon is so important, certifications and accreditations that validate our work, and our collaboration with oncologists, pathologists etc.

Dr. Roberts ( Gynecologic Oncologist with UPMC Women’s Cancer Center) talks about cervical cancer. She explains what happens in a woman’s body with cervical cancer, the risk factors involved in receiving a diagnosis, and the signs and symptoms that would prompt a woman to seek treatment.

Dr. Rosenberger (bariatric and general surgeon) and Samantha Hionis (nurse practitioner and obesity medicine association certified clinician) talk about surgical and non-surgical weight loss options at UPMCs central PA weight management.

Studies show that making changes to improve your health before your surgery will lead to a better recovery.

Nicole Baselj (Unit director of forensic nursing) talks about the Forensic Nursing Program at UPMC in Central PA. Ms. Baselj explains what is the SANE program, what a forensic nurse examiner do, and the services offered to support people who are victims of sexual assault and domestic violence at UPMC.

In this episode, Dr. Hodara will discuss what coronary calcium scoring is, how it is performed, and the latest on research in the field on who may benefit from this testing.

Dr. Ramesh talks about UPMC Harrisburg Critical Care Fellowship. Dr. Ramesh explains the kind of medicine and care provided in a critical care unit, what types of patients and procedures are in this unit, and why is this particular discipline important. For more information on Dr. Ramesh

Dr. Eseonu (Neurosurgery Clinical Assistant Professor UPMC Neurological Institute, UPMC Neurosurgery) talks about Trigeminal Neuralgia. Dr. Eseonu explains what trigeminal neuralgia is, its symptoms, and treatments. For more information on Dr. Eseonu

Dr. Buzas (Director of Colorectal Surgery) talks about the pelvic floor and rectal cancer.  Dr. Buzas explains what is pelvic cancer, colon and rectal cancer, its symptoms, and surgical procedures.

Dr. Kellogg (Pediatric Neurosurgeon) talks about how to treat plagiocephaly. Information on what plagiocephaly is, how is diagnosed, and treatment are discussed in this episode.

Dr. Malafa (plastic surgeon) talks about skincare for the summer. Dr. Malafa explains the best ways to protect our skin, how to choose a sunscreen and how to prevent sun exposure to a child.

Dr. Livingston talks about the benefits of having a doula during pregnancy. Information on what is a doula, the benefits, and what is their role during pregnancy is discussed in this episode.

Dr. Syed talks about the importance of Prenatal and Postnatal Care. Information on reducing maternal morbidity and mortality is discussed in this episode.

Dr. Srivastav discusses transgender hormone therapy. Dr. Srivastav talks about the positive physical and psychological effects, length of the treatment, and the effects of testosterone and estrogen.

Just like mammography and colonoscopy, there is lung cancer screening for individuals who qualify. Lung cancer screening is simple and painless and early detection is the best opportunity to beat this illness.

Dr. Thomas Nicholson leads a discussion focusing on colon and rectal cancer, including when you should receive screenings, and the treatment options and procedures available at UPMC.

April is Child Abuse Awareness Month and the UPMC CAC of Central Pa. Is preparing to open its third location to help those children and families experiencing abuse and navigating the healing process. Lynn Carson will discuss signs of abuse, types of abuse, provide the history of the CAC and how it serves the community.

Ciara Shank leads a discussion on the symptoms, stages,as well as treatment and treatment of syphilis.

Dr. Jim Zhang discusses atrial fibrillation, covering symptoms, treatments, and prevention.

Dr. Alex Garton leads a discussion on the Cardiovascular Disease Fellowship program at UPMC Harrisburg, the training their cardiologists receive, and what sets their program apart from others.

UPMC West Shore Orthopaedics is prepared to assess, diagnose, and treat an array of bone, joint, and spine conditions. Today, Dr. Werner talks about ankle instability – what is it and what can you do?

Dr. Greg Swartzentruber discusses treatment for those suffering from opioid use disorder.

Seeing a specialized sports and exercise cardiologist can help those looking to start or resume exercise safely as well as elite athletes seeking to optimize athletic performance.

Is a leaky heart valve slowing you down? Breakthrough advances in cardiovascular medicine are reducing the need for chest-cracking surgeries and offering new hope for patients. Now, minimally invasive cardiac procedures reduce surgical risk, reduce recovery time, and enhance quality of life. Learn more from Dr. Amit Vora, associate director of structural heart and structural interventional cardiologist at UPMC Heart and Vascular Institute in Central PA.

Dr. Casey Kiser leads a discussion of rotator cuff injuries.

The important health benefits of getting sleep and what happens when you don't get the required amount. Sleep is imperative to our physical and psychological well-being. In this podcast, Dr. Ahmad will talk about what occurs during the sleep cycle, why it's important to nearly every aspect of one's health, and why we can't seem to get a good night's rest. He will address the consequences of not sleeping soundly consistently and where to go for help if you can't get the required amount of rest each night.

Dr. David Silver discusses treatment recommendations for depression and anxiety in pregnancy and postpartum.

Dr. John Levri, board certified sleep medicine physician will help us understand why our kids need sleep, how much sleep they need and what we can do to support healthy sleep habits in kids.

Dr. Meghan McCormick specializes in pediatric hematology/oncology conditions at UPMC Children's Specialty Services. Today she will talk to us about Iron Deficiency Anemia in children.

With telemedicine, maintaining one’s good health has never been easier, and UPMC now offers a virtual version of the traditional, brick and mortar, “doctor’s” office.

Dr. Neha Bhooshan, a radiation oncologist at UPMC Hillman Cancer Center in Harrisburg, discusses the role, as well as the side effects, of radiation therapy in the treatment of lung cancer.

Dr. Neha Bhooshan, a radiation oncologist at UPMC Hillman Cancer Center in Harrisburg, discusses the process, as well as the side effects of radiation therapy in the treatment of breast cancer.

Dr. Katherine Vu-Boast form UPMC Children's Specialty Services will discuss common pediatric thyroid disorders.

Dr. Gowda discusses Heart Health and how to Maintain Heart Healthy Habits During the Holidays.

Steven and Tony join the host Gillian Sumpter to discuss UPMC Pinnacle REACCH Program for HIV CARE and Testing Resources.

Alison Gillmen, PA-C explains how the holidays might look different this year due to the pandemic, and how to celebrate the holidays safely.

Susan Brackbill, RN discusses safe sleep for newborns and how to keep them safe while they sleep.

Dr. Donna Mueller explains the benefits of yoga and how to incorporate yoga into lifestyle medicine.

Dr. Donna Mueller explains what lifestyle medicine is and the theory behind it.

Dr. Bhooshan discusses general information on radiation therapy for cancer treatment.

Jessica Brubaker, MSN, NP-C explains the process of CoolSculpting, who an ideal candidate is for CoolSculpting, when you can see results, and what to expect at your first appointment.

Dr. Joshi tackles important topics such as what is osteoporosis? How will it affect me? How do I know I have it and how do I prevent it ?

Dr. Elena Dailey discusses the new findings connecting COVID-19 and stroke.

Dr. Robert Nielsen shares how the pandemic has changed patient care and the different ways UPMC Pinnacle is staying connected to their patients.

If you have an injury or illness, where should you go for treatment? Dr. Christopher Scheid, family medicine physician with College Avenue Family Medicine, Associate Program Director for Family Medicine Residency UPMC Lititz, and Regional Medical Director UPMC Express Care/Occupational Health in the Lancaster Market, discusses where to seek care for various conditions.

Dr. Melissa Brown from UPMC Pinnacle Psychological Associates is here with us today to talk about how to manage stress and anxiety during the uncertainty of COVID-19.

If you're a weekend warrior, you might face some injuries from your activities. Dr. John Murphy, Sports Medicine Doctor with UPMC Orthopaedic Specialists of Central PA, discusses injury prevention for weekend warriors.

Severe menstrual cramps may indicate endometriosis. Dr. Thomas Fromuth, board-certified physician with UPMC OBGYN of Lancaster, discusses endometriosis.