Hello You Show

What if burnout was never the problem—but the signal?In this episode, Jessica Rice sits down with Vicky Daugvilavičiūtė, founder of Just Be Better, to explore how ambition without alignment leads to burnout—and how restoring humanity to the way we work and hire can change everything.Together, they unpack how leaders can hire with heart, how AI is reshaping trust, and why redefining success starts with rebuilding self-trust.Whether you’re leading teams, launching something new, or leaving toxic success behind, this conversation will remind you:Belonging Beats Burnout. Humanity Empowers Metrics.🧭 In this episode:The hidden cost of overachievement and toxic alignmentHow AI and automation impact human connection at workRedefining success in leadership, hiring, and purpose-driven workWhy empathy is a leadership advantage, not a liabilityHow to build systems that protect your peace and your purpose✨ Subscribe and get notified for more bold conversations and braver leadership  @jessicaricecoaching Connect with VickyWebsite: https://www.justbebetter.today/LinkedIn: https://linkedin.com/in/justbebetterInstagram: https://instagram.com/justbebetter#faithtohustle #burnouttoboss #purposedrivenleadership #authenticleadership #humanityinhiring #workplacewellbeing #powerhouselegacy #helloyoushow #womeninleadership #purposedrivenlife #redefiningsuccess

We glorify leadership as the ultimate solution to everything—career stagnation, burnout, purpose, even fulfillment. But what if leadership isn’t the cure?In this raw and reflective episode, Jessica Rice, Legacy Leadership & Brand Coach, shares her story of leaving a toxic corporate culture, walking away from the “golden child” title, and realizing that leadership alone can’t heal what’s broken inside.She unpacks what happens when your success looks great on paper but feels hollow in your heart—and why alignment, conviction, and calling must come before leadership.💡 You’ll Learn:Why “leadership” can become a mask for burnout and misalignmentThe hidden cost of corporate golden handcuffsHow conviction and calling redefine successWhat fulfillment really looks like beyond the next title or promotion🎧 Listen if you’ve ever asked:“Is this really it?”Subscribe and be notified on new episodes:  @jessicaricecoaching  Let's connect!LinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: https://instagram.com/jessicaricecoachingFacebook: https://facebook.com/jessicaricecoachingDiscover:Powerhouse Community: https://joinplc.comWork with Me: https://jessicaricecoaching.comKey Moments:00:00 – The Magic Word: Leadership and Its Myth01:00 – From Toxic Teams to Spiritual Healing02:30 – Becoming the “Golden Child” and Losing Yourself04:00 – Discovering Leadership Coaching and the Search for Purpose05:30 – “Write About Leadership” — The Advice That Didn’t Fit07:00 – Certifications, Corporate Coaching, and the Exit Path08:30 – Working with Fortune 500 Leaders & Seeing the Same Patterns09:45 – The Truth: Leadership Can’t Fix a Broken Heart10:30 – Conviction, Calling, and the Freedom to Choose11:45 – Is It Leadership You’re Seeking… or Permission to Change?12:15 – Invitation to the Powerhouse Legacy Collective

Faith-driven women entrepreneurs: If you're feeling trapped by the shiny success that looks good on paper but quietly strangles your peace—this episode will give you permission to trust what you already know.I left a successful corporate career not as an escape, but as an evolution. And I'm sharing the neuroscience, the faith, and the framework that made it possible.In this episode, you'll learn:• The "certainty trap": Why your brain keeps you stuck in familiar patterns• How cortisol (stress hormone) numbs your creativity and dulls decision-making• The difference between working hard and working disconnected• How to rewire hustle by activating self-generated dopamine (fulfillment that sustains itself)• Why freedom isn't a lack of structure—it's choosing the right ones• How to build from alignment, not adrenalineThis is for you if you're:✓ A high-achieving woman ready to leave corporate for purpose✓ Feeling burnt out from chasing productivity for validation✓ Craving peace, alignment, and meaningful work✓ Building a faith-driven, legacy-focused businessGolden handcuffs still leave marks. They just shimmer under better lighting. But when you finally set them down, the silence that follows isn't loss—it's freedom arriving.YOUR MOMENT OF REFLECTION:What's the badge you're still wearing even though it no longer fits who you're becoming?READY TO TAKE ACTION?Comment "ALIGNMENT" below if this resonates, or DM me to connect. Let's build legacy together.Join the Powerhouse Legacy Collective for faith-driven women entrepreneurs: https://joinplc.comSUBSCRIBE for new episodes every Tuesday on faith, leadership, and purpose-driven business.

Are you showing up in your business as the real you—or just the version you think people expect?In this soul-check episode of the Hello You Show, Jessica Rice explores what it really means to let go of the polished, professional persona to lead, serve, and build from a place of authenticity.You’ll hear why releasing the “old you” is necessary for growth—and how identity, self-trust, and your actual voice are the most powerful tools you have in business.If you're in a pivot, stepping into visibility, or craving a brand that feels more like you... this one is for you.We’re asking:👉 Is the real and raw YOU showing up in your message?👉 What are you holding onto that no longer fits where you're going?🎙️ The Hello You Show is where bold conversations meet personal branding, business building, and faith-centered leadership.🌐 Learn more: https://helloyoushow.com#HelloYouShow #RealYouOnline #AuthenticBranding #EntrepreneurGrowth #FaithInBusiness #LeadershipWithHeart #ShowUpReal #BrandIdentity #BusinessBreakthrough #PersonalBrandTips

If you’re a faith-driven entrepreneur struggling to share your story or stand boldly in your calling, this episode will change everything. I’m sharing the story I’ve never fully told before—how surviving horrific abuse led me to discover my true purpose in business and life.In this raw, honest episode, I discuss the impact of Charlie Kirk’s passing, the power of forgiveness, and how faith, resilience, and love can transform even the darkest seasons. Whether you’re building a Kingdom business or just searching for deeper meaning, you’ll find hope and practical steps here.Timestamps:00:00 Overcoming adversity & hiding your true self04:00 How faith saved my life09:00 Neuroplasticity, forgiveness, and leadership12:00 Why your story matters as a faith-driven founder15:00 Creating the Powerhouse Legacy CollectiveLet’s connect:Ready to share your story or step into your calling? Reach out in the comments or DM me on Instagram  @jessicaricecoaching  Subscribe for more:  @helloyoushowNew episodes every Tuesday for faith-driven entrepreneurs, founders, and Kingdom leaders.

Learn from the most common business mistakes and discover how to avoid them. In this episode, Jessica Rice sites down with Tara Landes on the Hello You Show—a seasoned business coach who shares her expertise in business development, career advice, and entrepreneurship, providing valuable insights for those looking to build their dream business. Whether you're considering a corporate exit strategy or seeking to develop an entrepreneur mindset, this conversation covers essential topics such as executive coaching, leadership development, and professional development. This episode offers practical advice on how to leave corporate and thrive in the world of entrepreneurship. Tune in for expert guidance on business coaching, career change, and executive leadership, and gain the knowledge you need to succeed in your own business venture.In this episode, you’ll discover:- The #1 mistake executives make when planning their corporate exit- How to launch your business while still employed- Leadership skills that translate directly to entrepreneurship- Mindset shifts that accelerate successful career transitions- Real-world advice from Tara Landes on overcoming fear and building a powerful brandThis conversation is perfect for executives, high achievers, and anyone ready to turn their corporate experience into entrepreneurial success.🔔 Subscribe for new episodes every Tuesday!👇 Share your biggest takeaway or question in the comments!Connect with Jessica Rice:Website: https:jessicaricecoaching.comLinkedIn: https://linkedin.com/in/jessicakarlriceConnect with Tara Landes:Website: www.bellrock.caLinkedIn: https://www.linkedin.com/in/taralandesKey Moments:0:00 Introduction & Meet Tara Landes2:30 Tara's Corporate to Entrepreneur Journey6:15 The Moment She Knew It Was Time to Leave10:45 Building Your Business While Still Employed15:20 Overcoming Fear and Mindset Shifts19:30 Leadership Skills That Transfer to Entrepreneurship23:10 Creating Your Exit Strategy27:45 Biggest Lessons Learned31:20 Tara's Top Advice for Aspiring Entrepreneurs34:00 How to Connect with Tara

Feeling stuck or disengaged in your corporate role? You might be experiencing "quiet cracking"—the silent burnout that keeps ambitious leaders trapped in unfulfilling careers. On this episode of the Hello You Show, Jessica Rice unpacks this powerful concept and shares actionable steps for recognizing burnout, protecting your mental health, and building a sustainable path to personal and professional fulfillment.In this episode, you’ll discover:- What “quiet cracking” really means and why it’s so common- How burnout impacts your mental health and self-efficacy- The importance of recognizing burnout before it derails your goals- Step-by-step strategies for creating your exit plan from toxic roles- How to set one big goal and break it down into micro steps- Why flexibility and self-efficacy are essential for sustainable successIf you’re a leader, executive, or high achiever ready to reclaim your energy and take brave steps toward your dreams, this episode is for you!🔔 Subscribe for new episodes every Tuesday & Thursday!👇 What’s your number one goal right now? Share in the comments!Join us inside the collective! Powerhouse Legacy Collective: https://joinplc.comConnect with Jessica Rice: https://linkedin.com/in/jessicakarlriceKey Moments:00:00 What is Quiet Cracking? Understanding Silent Burnout04:23 How Burnout Destroys Mental Health and Self-Efficacy07:14 Creating Your Corporate Exit Strategy Plan14:28 Taking Brave Action Steps Towards Your Goals#QuietCracking #Burnout #CorporateTransition #LeadershipCoaching #MentalHealth #ExitStrategy #PersonalDevelopment

Are you working harder than ever but still not seeing results in your business? In this episode of the Hello You Show, Jessica Rice breaks down the #1 reason most entrepreneurs and coaches stay stuck—focusing on the wrong priorities instead of what truly drives revenue.👉 Discover:- Why overvaluing your talents keeps you broke- The mindset shift from corporate to entrepreneur- How the 80/20 rule (Pareto Principle) transforms your business- Why sales & self-discipline are your real superpowers- Practical steps to move from hobbyist to powerhouse CEOJessica shares her own journey from corporate high-achiever to scrappy solopreneur, and the hard lessons learned about what actually moves the needle. If you’re ready to stop spinning your wheels and start building a profitable business, this episode is for you!⏰ Timestamps:0:00 - The hard truth about priorities2:28 - Corporate skills vs. entrepreneur reality5:28 - Why sales isn’t a dirty word8:17 - Stop chasing certifications, start chasing clients10:36 - The self-care/sales connection13:21 - Building discipline & winning habits16:31 - Final mindset shift👇 Like, subscribe, and share if this resonated! 🔗 https://helloyoushow.com | 📧 [email protected]#Entrepreneurship #SalesMindset #BusinessGrowth #HelloYouShow #JessicaRiceCoaching #TimeManagement #80/20Rule #EntrepreneurStruggles #Solopreneur #LeadershipCoach

Are you a multifaceted leader who’s mastered the game of success, yet still feels unfulfilled?You might be caught in the “chameleon cycle", finding yourself adapting, pleasing, and excelling in every role, but losing sight of what truly lights you up inside.In this episode of the Hello You Show, Jessica reveals:✨ Why being “good at everything” can keep you stuck in a life that doesn’t fill your soul✨ The hidden fears that block leaders from making the BIG leap into purpose-driven work✨ How to move from advisory roles to entrepreneurship, thought leadership, or building your own brand✨ The shift from seeking approval to living out your unique callingReference to the film My Big Fat Greek Wedding found here: https://youtu.be/epu_zBlX4tA?si=45HhMCcUQ8algRV6&t=603Key Timestamps:00:22 – The multifaceted leader’s dilemma04:53 – The “Who do you want to become?” breakthrough13:07 – Why passion matters more than strategy22:30 – Stop outsourcing your intuition (even to AI)27:46 – Unleashing your power for lasting impactReady to create freedom, impact, and legacy? Connect with Jessica: https://linkedin.com/in/jessicakarlrice#successtosignificance #purposedrivenleadership #multifacetedleader #corporatetransition #entrepreneurship #thoughtleadership #leadershipcoaching #personalbrand

Ready to transition from corporate to entrepreneurship without the financial stress? In this episode, I reveal the strategic approach that lets you build your business empire while maintaining your security.🎯 What you'll discover:• Why self-leadership and business leadership are synonymous (and how this changes everything)• The practice-while-secure strategy that eliminates dangerous income gaps • How to build entrepreneurial confidence before you make the leap• The mindset shifts that separate successful transitions from costly failuresPerfect for corporate professionals who refuse to choose between security and entrepreneurial dreams.Ready to accelerate your transition? Join the Powerhouse Legacy Collective: https://joinplc.comConnect with me on LinkedIn and mention this episode: https://linkedin.com/in/jessicakarlrice00:00 Introduction: The Corporate Exit Dilemma02:30 Why Most Corporate Exits Fail05:15 Self-Leadership = Business Leadership Connection08:45 The Practice-While-Secure Strategy Explained12:20 Building Entrepreneurial Confidence Before the Leap16:10 Critical Mindset Shifts for Success19:30 Your Next Steps: Powerhouse Legacy Collective22:15 Wrap-up and Connect on LinkedIn#LeadershipCoaching #ExecutiveCoaching #CareerTransition#Entrepreneurship #BusinessLeadership #HelloYouShow #JessicaRiceCoaching

Going through a difficult season? You're not alone. In this vulnerable episode, I share my journey of spiritual recalibration and how challenging times can actually draw us closer to our true calling.WHAT YOU'LL DISCOVER:✨ Why difficult seasons are actually spiritual recalibration periods✨ How to distinguish between authenticity and attention-seeking behavior✨ The biblical foundation for trusting your calling (Romans 8:28-30)✨ Why it's never too late to align with your deeper purpose✨ How to embrace imperfection while building your iconic legacyKEY INSIGHTS:"Authenticity is lonely. It's not loud, it's not jarring or brazen. That's attention seeking.""God gave you a calling. It's not about ease, it's about flow. Flow in the ups and the downs."This isn't about perfection - it's about alignment. If you're questioning your path, feeling judged, or wondering if it's too late to change direction, this episode is for you.What season are you in right now? Share in the comments below. 👇🎧 New episodes every Tuesday | Subscribe for more real conversations.Connect with me:Instagram & Facebook: @jessicaricecoachingLinkedIn: https://linkedin.com/in/jessicakarlriceWant to be on the show? Send us an email: [email protected]#SpiritualGrowth #Calling #AuthenticLeadership #Purpose #Faith #SelfDevelopment #PersonalGrowth #WomenInBusiness #LeadershipDevelopment #Entrepreneur #AuthenticLeadership #PersonalTransformation #BusinessGrowth #MindsetShift

That voice telling you you're not qualified, not good enough, not worthy? Yeah, that inner critic needs to GO. If you're a leader struggling with self-doubt, imposter syndrome, or that constant inner voice holding you back, this raw and real episode is for you.In this vulnerable episode of the Hello You Show, I'm getting brutally honest about the inner B$%*&H we all battle - that voice that wakes up with us every day, telling us we're not enough. As leaders, we're expected to have it all together, but the truth is, even the most successful among us face this daily struggle.What You'll Learn:✨ How to silence your inner critic once and for all✨ Why even successful leaders battle self-doubt daily✨ Practical strategies to overcome imposter syndrome✨ How to show up authentically without the facade✨ The power of owning your survival story✨ Why your scars make you a stronger leaderAs an executive branding and leadership coach who's overcome domestic violence, medical challenges, and corporate battles, I'm sharing the real, unfiltered truth about that inner voice we all face. This isn't your typical polished leadership advice - this is raw, real, and necessary.Key Takeaways:• Write down everything you've survived - it's your strength• Own your experiences without shame• Create commitments to honor yourself• Stop the negative self-talk cycleIf you're tired of playing it safe, tired of that inner voice holding you back from your dreams, and ready to step into your authentic power as a leader - this episode is your wake-up call.Listen to #RebeccaDupas amazing poem and speech: https://www.youtube.com/watch?v=MFvv_TBVjT8&t=18sDrop a comment: What are you committing to honor in yourself?🎧 New episodes every Tuesday | Subscribe for more real conversations.Connect with Jessica:Hello You Show: https://helloyoushow.comWebsite: https://jessicaricecoaching.comNewsletter: https://landing.jessicaricecoaching.com/powerhouse-insightsLinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: @jessicaricecoachingWant to be on the show? Send us an email: [email protected] Episodes:• 70. Unleash Your Inner Power• 67. The Beauty in the Breakdown• 64. From Broken to Braving Life on My Terms#Leadership #InnerCritic #ImposterSyndrome #AuthenticLeadership #LeadershipCoaching #PersonalDevelopmentChapters00:00 Confronting the Inner Critic02:05 The Struggle with Self-Worth07:20 Overcoming Past Trauma12:35 Embracing Resilience and Authenticity17:58 Commitment to Self-Improvement23:28 Taking Action and Challenging Yourself

Are you a successful woman leader who still battles self-doubt? You're not alone. In this episode of Hello You Show, I share proven strategies to transform self-doubt into unshakable confidence while building authentic leadership presence.What you'll discover:- Why 73% of women leaders experience imposter syndrome- The mindset shift that eliminates self-doubt permanently- How to build authentic confidence in high-pressure situations - Personal branding strategies that showcase your expertise- Real examples from my leadership coaching practicePerfect for women executives, entrepreneurs, and emerging leaders ready to own their expertise and amplify their influence.Subscribe for leadership insights every Tuesday and Thursday.🎧 New episodes every Tuesday | Subscribe for more bold conversationsConnect with Jessica:Hello You Show: https://helloyoushow.comWebsite: https://jessicaricecoaching.comNewsletter: https://landing.jessicaricecoaching.com/powerhouse-insightsLinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: @jessicaricecoachingKey sections:Chapters00:00 Overcoming Self-Doubt: A Journey Begins07:33 The WIN Confidence Framework Explained11:43 Building Sustainable Confidence Through Micro Wins16:48 Embracing Fear as Fuel for Success#ImposterSyndrome #SelfDoubt #ExecutiveCoaching #ProfessionalGrowth #WomenLeadership #LeadershipDevelopment #ConfidenceBuilding #CareerAdvancement #LeadershipMindset #LeadershipConfidence #Confidence #Leadership #PersonalDevelopment #SelfImprovement #Mindset

Want to know the REAL story of how I transitioned from a corporate engineer to a successful executive coach? In this episode of Hello You Show, I'm sharing my personal journey of career change, from engineering executive to executive coaching, and the lessons I learned along the way. If you're considering a similar transition or looking to create a successful executive coaching business, this video is for you. I'll share my experiences, from overcoming barriers to becoming a thought leader in my niche, and offer valuable insights on how to create the mindset shifts that drives business success. Whether you're in the Bay Area or beyond, this video will provide you with actionable career guidance and inspiration to take your executive transition to the next level.What really happens when your entrepreneurial journey doesn't match expectations:✨ Why corporate to entrepreneur transition is harder than anyone tells you✨ The hidden entrepreneur mindset shifts that can make or break your success✨ How to handle career change regret and turn it into fuel for growth✨ Why your startup struggles are actually preparing you for bigger success✨ The calibration approach that saved my dream business from failureThis isn't another "hustle harder" episode. This is about learning to see your struggles as preparation, your setbacks as calibration, and your journey as exactly what it needs to be.Perfect for: Women entrepreneurs in the messy middle, anyone experiencing business expectations vs reality, and career changers who need encouragement that the struggle is part of the process.The real talk? Your entrepreneur struggles aren't a sign you made a mistake - they're a sign you're being prepared for your next level. Sometimes we just need to hear that from someone who's been in the trenches.Drop a comment: What part of your entrepreneurial journey feels like it needs calibrating right now?🎧 New episodes every Tuesday | Subscribe for more real conversations about entrepreneurship realityConnect with Jessica:Hello You Show: https://helloyoushow.comWebsite: https://jessicaricecoaching.comNewsletter: https://landing.jessicaricecoaching.com/powerhouse-insightsLinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: @jessicaricecoachingKey sections:00:00 - Welcome & Setup 01:35 - The Trap of Constant Achievement 05:42 - When Enough Never Feels Like Enough 11:10 - Cultural Narratives That Fuel Burnout 16:40 - How to Identify Your Own "Enough" 22:25 - Signs You’re Operating on Autopilot 28:00 - Ambition vs. Alignment 33:15 - Letting Go of External Validation 38:20 - Thought Starters: What Do *You* Want? 42:45 - Closing Thoughts & Weekly Reflection #EntrepreneurStruggles #BigLeap #CareerChange #BusinessReality #EntrepreneurialJourney #HelloYouShow #WomenEntrepreneurs #BusinessMindset #FindingPurpose #RealTalk

What if everything we believed about needing alcohol to have fun was completely wrong? Clinical psychologist Sylvia Subirana just blew my mind with the science behind why we drink - and how to rewire our brains for authentic joy.In this episode, you'll discover:✨ The unconscious patterns keeping you stuck in drinking habits✨ Why hypnotherapy + conscious work = lasting change✨ How to be the "fun" person at parties (completely sober)✨ The childhood secret to rediscovering genuine happiness✨ Practical tools for social situations without alcoholI'm doing 30 days alcohol-free and I want YOU to join me! Comment below if you're in - let's support each other on this journey to authentic fun and purpose.The Hello You Show is where big dreams meet real action. I'm Jessica Rice, helping ambitious women create their next-level life with authenticity and passion. Ready to say hello to the REAL you?🎯 Join the Summer of Fun Challenge - Starting NOW! Comment #HelloYouSummerOfFun if you're ready to transform your relationship with fun!🔔 Don’t forget to like, comment, and subscribe! @jessicaricecoaching About SilviaSilvia Subirana is a clinical psychologist and the Head of Content Development at Unconscious Moderation, an innovative app that empowers users to transform their relationship with alcohol and discover greater meaning and fulfillment in their lives.#SoberCurious #AlcoholFree #WomensWellness #30DayChallenge #MindfulLiving #PersonalGrowth #WomenEmpowerment #SummerOfFun #AuthenticJoy #SelfDiscovery #WellnessJourney #LifeTransformation #PurposeDrivenLife #HelloYouShow👇 TAKE ACTION NOW:✅ Comment #HelloYouSummerOfFun to join the challenge✅ Share this with a friend who needs to see this✅ Hit SUBSCRIBE for more life-changing conversations✅ Download the Unconscious Moderation app (links below)This challenge changed my perspective in just 7 days - imagine what 30 days could do for you!Website: https://um.appApp Store: https://mydry30.onelink.me/drgz/t9hhpvrfGoogle Play: https://mydryjourney.onelink.me/FGbQ/y0tq3bzzInstagram: https://www.instagram.com/um_app_

In this powerful episode of The Hello You Show, Jessica Rice explores the importance of finding and using your voice—especially for women leaders and entrepreneurs. Whether you're navigating career transitions, stepping into greater visibility, or confronting imposter syndrome, your voice is your most valuable tool.Join Jessica as she shares personal insights, challenges the myth of perfectionism, and empowers you to show up boldly, speak up authentically, and lead with conviction.✔ Learn why your voice is more than just how you speak—it's your story, your message, your brand.✔ Discover strategies to build confidence and communicate with impact.✔ Understand how owning your narrative sets you apart in leadership and life.📥 Subscribe for more episodes every week, and check out Jessica’s newsletter Powerhouse Insights for exclusive leadership branding tips.🔔 Don’t forget to like, comment, and subscribe! @jessicaricecoaching Newsletter: https://powerhouseinsights.comCommunity: https://powerhouselegacycollective.comPodcast: https://helloyoushow.comServices: https://jessicaricecoaching.comLet's Connect!LinkedIn: https://linkedin.com/in/jessicakarlriceFacebook: https://facebook.com/jessicaricecoachingInstagram: https://instagram.com/jessicaricecoachingKey sections:00:00 - Introduction & Episode Overview02:15 - Why Your Voice Matters More Than Ever06:42 - Challenges That Silence Us10:38 - Reclaiming Confidence Through Self-Awareness14:51 - Speaking Up Without Apology20:05 - Voice, Visibility, and Leadership Impact25:10 - Embracing Imperfection as a Superpower28:43 - How to Start Using Your Voice Today30:12 - Final Thoughts & Call to Action#FindingYourVoice #WomenInLeadership #AuthenticLeadership #PersonalBranding #ThoughtLeadership #LeadershipDevelopment #ExecutivePresence #WomenEntrepreneurs #CareerGrowth #SpeakWithConfidence #ImposterSyndrome #LeadWithPurpose #HelloYouShow #JessicaRice #PowerhouseLeadership

What happens when life throws its hardest curveballs—and you’re forced to start over from scratch?In this heartfelt episode of The Hello You Show, transformational coach Carol Hodges shares her extraordinary journey of resilience, reinvention, and rediscovery after losing her home, business, and daughter—all in one year.Carole is the author of The Menopause Millionaire and founder of LifeChanged.com, where she helps women leaders in midlife navigate change with courage and clarity. Through her deeply personal story, she reveals the power of living in the present, reclaiming your identity, and recognizing that it’s never too late to build a life you love.🎙 What You’ll Learn:✔️ How to anchor in purpose when everything around you shifts✔️ Why we must stop waiting for permission to reinvent ourselves✔️ The importance of asking, “What is mine to do right now?”✔️ How to move from grief and overwhelm into empowered choice✔️ How Carole helps others reclaim their “next chapter” with purposeWhether you're facing a major life shift or simply wondering, “What’s next for me?”—this conversation will remind you: you’re not alone, and you are worth it.👉 Connect with Carole: https://lifechangenavigator.com | https://carolehodges.com/Check out the Menopause Millionaire by Carole Hodges: https://menopausemillionaire.com💌 Join Jessica’s Powerhouse Insights newsletter:https://www.linkedin.com/newsletters/powerhouse-insightsKey moments:00:00 Welcome & Introduction to Carole Hodges 02:42 The Fire That Changed Everything 07:00 Starting Over with Unexpected Grace 10:33 Rediscovering Purpose Through Challenge 14:05 What Is Mine to Do in This Moment? 19:12 Theater, Fear & Healing Through Expression 23:40 Losing Her Daughter & Reclaiming Her Identity 30:18 From Grief to Growth: The Shift to Service 36:00 Coaching Through Life’s Turning Points 40:12 Tools for Being Present & Letting Go of Control 44:18 Carole’s Final Message: You’re Worth It 46:00 How to Connect with Carole#TheHelloYouShow #JessicaRiceCoaching #CaroleHodges #ReinventYourLife #WomenOver50 #GriefAndGrowth #LifeChangeNavigator #PurposeAfterLoss #MidlifeTransformation #PowerhouseWomen #PersonalGrowthPodcast

You don't have to shout, shock, or self-promote to be taken seriously.You just have to be real-and know how to position your value.In this solo episode of The Hello You Show, Jessica Rice unpacks the difference between authentic visibility and attention-seeking noise. From the rise of performative "authenticity" to how your brand communicates what you stand for, this is a powerful conversation for leaders, entrepreneurs, and women who want to stand out without losing themselves.🎙 Inside this episode:✔️ Why being louder doesn't make you more credible✔️ How to lead and show up without abandoning your core values✔️ The difference between real presence and performance✔️ What to do when you feel like you're fading into the noise✔️ How to position yourself with integrity, not insecurityThis episode is your reminder that your credibility comes from experience, alignment, and conviction-not from how loud you are.🎧 Watch now on YouTube, or listen on Spotify, Apple, Amazon & Google PodcastsReady to launch into your leadership with authority and impact? Join us for the Powerhouse Presence Masterclass happening May 15-17 and help your brilliance shine!👉 Register here: https://landing.jessicaricecoaching.com/powerhouseKey sections:00:00 Welcome – Why Authenticity Feels So Hard Right Now 01:42 Loud ≠ Credible: What We're Seeing in the Online Space 04:30 You Are Already Valuable – Stop Performing for Attention 07:10 The Cost of Changing Yourself to Be Seen 10:55 How to Position Yourself Without Selling Out 13:40 Messaging from Integrity, Not Insecurity 16:05 Story vs. Spectacle: Who Are You Really Speaking To? 18:35 Powerhouse Presence Invitation & Final Thoughts#TheHelloYouShow #JessicaRiceCoaching #AuthenticLeadership #LeadershipBranding #VisibilityWithIntegrity #PowerhouseWomen #BrandWithPurpose #ThoughtLeadership #QuietConfidence #WomenInLeadership #ExecutivePresence

What are you settling for-and what would happen if you stopped?In this powerful episode of The Hello You Show, Jessica Rice explores the emotional, professional, and leadership costs of settling for less than we deserve-and how reclaiming our power starts from within.Whether it's in your career, your relationships, or the way you show up for yourself, this conversation invites you to take a hard, honest look at what you're accepting-and what you're ready to rise above.Inside this episode:✔️ How past experiences of disrespect or dismissal shape our leadership✔️ Why we settle in career, leadership, and life-and how to break the cycle✔️ Building a powerful internal foundation that fuels external legacy✔️ How to shift from wounded reaction to empowered action✔️ Practical questions to realign with your bigger vision and future selfThis is your reminder: You don't build a legacy by waiting to be recognized-you build it by showing up powerfully for yourself, every day.🎧 Available now on YouTube, Spotify, Apple, Amazon & Google Podcasts.🔔 Subscribe and be notified of new episodes: @jessicaricecoaching 📬 Join Jessica's weekly Powerhouse Insights newsletter for leadership and growth strategies:👉 Subscribe here: https://landing.jessicaricecoaching.com/powerhouse-insights🚀 Become a member of the Powerhouse Legacy Collective, a private community for ambitious leaders, entrepreneurs, and visionaries turning their dreams into reality.👉 Learn more here: https://powerhouselegacycollective.comKey moments:00:00 Introduction – Are You Settling Without Realizing It? 02:15 The Hidden Cost of Accepting Disrespect 06:00 Personal Stories of Fighting for Respect and Value 11:30 How Settling Seeps into Leadership and Career 16:10 Emotional Armor vs. Empowered Presence 20:45 Asking the Right Questions to Shift Your Narrative 26:00 How to Begin Reclaiming Your Power and Presence 30:10 Closing Reflections: Building a Legacy by Leading Yourself First#TheHelloYouShow #JessicaRiceCoaching #PowerhouseWomen #StopSettling #LeadershipDevelopment #OwnYourPower #BuildingYourLegacy #CareerGrowth #WomenInLeadership #PersonalGrowthJourney #EmpoweredLiving

Ever dreamed of starting a business, but questioned if it was too late—or if you were really ready?This week on The Hello You Show, host Jessica Rice is joined by Kim Rogne—a former CEO turned high-performance coach and best-selling author—who launched her business at 50 after a traumatic accident reshaped her life.With 25+ years in real estate and a decade in leadership, Kim now empowers working moms and entrepreneurs to pursue their purpose, build businesses with heart, and take action—even when life feels messy.In this episode, you’ll hear:✔️ Kim’s transition from high-powered CEO to purpose-driven founder✔️ Her PRP method (Potential, Reality, Perception) for shifting mindset✔️ How to build a scrappy, sustainable business from the ground up✔️ The realities of starting over while raising a family and navigating fear✔️ A powerful reminder that it’s never too late to go after your dreamThis episode is for anyone who's felt called to more—but unsure where to begin.Access Kim's gift to you!For the Love of Self Journal: https://stan.store/KimRogne/p/floselfFor the Love of Self for Working Moms: https://stan.store/KimRogne/p/floworkingmomsConnect with Kim Rogne:Website: www.KimRogne.comLinkedIn: www.linkedin.com/in/kim-rogne-82b1a425Facebook: www.facebook.com/kim.lewerenzrogneInstagram: www.instagram.com/kimrogne🎧 Available now on YouTube, Spotify, Apple, Amazon & Google PodcastsStay updated on new releases of the Hello You Show!👉 Subscribe @jessicaricecoachingKey Sections:00:00 Intro – From Calling to Action 01:45 Meet Kim Rogne: CEO Turned Entrepreneur 05:30 Starting a Business at 50: Mindset & Support 09:40 The PRP Method: Potential, Reality, Perception 14:15 Navigating Doubt, Finances & Family Pressures 18:25 Taking Scrappy Action: Small Steps, Big Impact 22:50 Advice for Working Moms & Midlife Career Shifts 27:10 Overcoming Fear & Moving in Purpose 30:45 Letting Go of Perfectionism to Move Forward 33:30 Final Reflections & How to Connect with Kim #TheHelloYouShow #JessicaRiceCoaching #KimRogne #WomenEntrepreneurs #StartABusiness #MidlifeCareerChange #PurposeDrivenLife #ScrappyStartup #MindsetShift #HighPerformanceCoaching #PowerhouseWomen #LeadershipJourney #EntrepreneurMindset

Feeling stuck between a dream and doubt? You're not alone.In this episode of The Hello You Show, Jessica Rice shares a deeply honest and empowering reflection on what it really takes to step into your calling, overcome perfectionism, and stop waiting for the "right moment" to start.Whether you're launching a business, pivoting careers, or simply trying to believe in your voice again—this conversation is your permission slip to start messy, stay aligned, and move anyway.✨ Inside this episode:✔️ Why we wait for permission to act on our calling✔️ How perfectionism + people-pleasing block purpose✔️ Releasing judgment from others (and ourselves)✔️ Listening to the right advice and guarding your vision✔️ Building from scratch, growing through imperfection✔️ Why your gift is meant to be shared—even before it’s “ready”📬 Subscribe to the Powerhouse Insights newsletter for weekly reflections on leadership, identity, brand, and becoming unstoppable.👉 Join here: https://landing.jessicaricecoaching.com/powerhouse-insights🎧 Listen on Spotify, Apple, Google & Amazon Podcasts🔔 Subscribe to The Hello You Show for more mindset, identity, and purpose-driven content @jessicaricecoachingConnect with JessicaWebsite: https://jessicaricecoaching.comLinkedIn: https://linkedin.com/in/jessicakarlriceFacebook: https://facebook.com/jessicaricecoachingInstagram: https://instagram.com/jessicaricecoachingKey Sections:00:00 Welcome & Why This Episode Matters 02:20 Judgement, Identity & the Power of Discernment 06:15 The Impact of Self-Image on Visibility 10:30 Dental Work, Confidence & Showing Up Imperfectly 15:40 Action vs. Perfection: Moving Past Resistance 21:50 Two Voices: Inspiration vs. Doubt 27:10 The Birth of the Powerhouse Legacy Collective 32:40 Advice vs. Alignment: Who Are You Listening To? 38:00 Breaking the Myth of One Right Path 43:10 Your Voice Is Your Gift—Start Sharing It 47:20 Building in Service, Not Performance 52:00 Closing Reflections + Invitation to Join Powerhouse Insights#TheHelloYouShow #JessicaRiceCoaching #OvercomeFear #WomenInLeadership #PersonalGrowth #PurposeDrivenLife #StepIntoYourCalling #PowerhouseWomen #StartBeforeYoureReady #VisibilityMatters #MindsetShift #IdentityHealing

There’s beauty in our pain—if you’re willing to rise through it.In this deeply honest episode of The Hello You Show, Jessica Rice opens up about what it means to fall apart, lose yourself, and slowly rebuild a life filled with purpose and authenticity.Whether you’re navigating grief, burnout, heartbreak, or a major life shift, this conversation offers real talk and reflection on what it takes to heal, reclaim your voice, and rediscover the person you’re becoming on the other side of pain.💡 What You’ll Learn:✔️ Why breakdowns often hold the key to transformation✔️ How to recognize when you’ve lost connection with your true self✔️ Ways to begin again—with grace, honesty, and self-compassion✔️ How your greatest challenges can become your clearest direction✔️ What it means to rise—not as who you were, but who you’re meant to beThis episode is a reminder: You’re allowed to break. You’re also capable of rising—and rising with purpose.🔔 Subscribe to The Hello You Show for weekly episodes that inspire real growth, deeper healing, and bold authenticity. https://youtube.com/@jessicaricecoaching🎧 Listen on Apple, Spotify, Google & Amazon PodcastsConnect with Jessica:Email: [email protected]: https://jessicaricecoaching.comLinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: https://instagram.com/jessicaricecoachingFacebook: https://facebook.com/jessicaricecoachingKey Sections:00:00 Introduction: What It Means to Feel Lost 02:15 How Trauma Disconnects Us from Identity 05:40 Common Signs You've Lost Yourself 08:10 What It Looks Like to Start Remembering Who You Are 11:00 The Difference Between Who You Were & Who You're Becoming 14:45 Rebuilding Identity Through Healing Practices 17:20 Reclaiming Your Voice and Values 19:50 Moving Forward with Grace and Compassion 22:30 Final Reflections & Invitation to Begin Again #FindingYourself #HealingJourney #JessicaRiceCoaching #TheHelloYouShow #RediscoverYourself #TraumaRecovery #BurnoutToBreakthrough #PersonalGrowth #EmotionalHealing #IdentityAfterTrauma

In this inspiring episode of The Hello You Show, host Jessica Rice welcomes Sigrun Gudjonsdottir-a powerhouse business mentor, bestselling author, TEDx speaker, and host of The Sigrun Show podcast. Sigrun is on a mission to accelerate gender equality through female entrepreneurship, helping women build 7-figure online businesses with her bold, no-nonsense approach.From growing up in Iceland to becoming one of Europe's leading voices in online business, Sigrun shares her journey of overcoming setbacks, following big dreams, and the lessons that shaped her success.🎙️ What You'll Learn in This Episode:✔️ How Sigrun went from corporate leader to 7-figure entrepreneur✔️ The mindset shifts required to overcome fear and take bold action✔️ Why women must claim visibility and share their stories✔️ The importance of designing a business that aligns with your lifestyle and values✔️ How to lead with purpose, resilience, and long-term visionWhether you're a budding entrepreneur or a seasoned leader, this episode will challenge and inspire you to think bigger, act bolder, and live fully.🔔 Don't forget to subscribe for more powerful conversations and leadership growth tips!@jessicaricecoaching | Hello You Show: https://www.youtube.com/playlist?list=PLMZvReBc9ETnoq2XqoHrJ8cxNVmmQNqOvFollow Sigrun:Website: https://www.sigrun.comYoutube: ⁨ @sigruncom Instagram: https://www.instagram.com/sigruncomTwitter/X: https://twitter.com/sigruncom Facebook: https://www.facebook.com/sigruncomLinkedIn: https://www.linkedin.com/company/sigrunKey Discussion Points:00:00 Welcome to The Hello You Show 01:30 Meet Sigrun Gudjonsdottir: Entrepreneur & Thought Leader 05:15 Sigrun's Early Dreams and How They Were Challenged 09:30 From Corporate to Coaching: Her Career Shift 13:45 Building a 7-Figure Business as a Woman in Europe 17:20 Navigating Identity, Confidence & Visibility 22:00 Why Women Need to Tell Their Stories 26:15 Lessons in Leadership & Gender Equality 31:45 Designing a Life and Business on Your Own Terms 36:30 Final Thoughts and Inspiring Advice from Sigrun #SigrunGudjonsdottir #TheHelloYouShow #WomenInBusiness #FemaleEntrepreneurs #LeadershipPodcast #JessicaRiceCoaching #7FigureBusiness #EntrepreneurshipJourney #OvercomingFear #PurposeDrivenBusiness #VisibilityMatters

Have you ever felt like you were meant for more but don't know where to start? Do you let fear and self-doubt keep you from following your biggest dreams?In this episode of The Hello You Show, Jessica Rice explores what happens when we ignore our calling, how fear holds us back, and how we can step into our purpose with courage.In This Episode, You'll Learn:✔️ How fear tricks you into staying stuck✔️ The connection between dreams and responsibility✔️ How to break free from limiting beliefs and take action✔️ Why your challenges shape your mission and how to use them for growth✔️ What it means to truly step into your purpose"In dreams begins responsibility." – William Butler YeatsYour dreams aren't just wishes-they are part of your mission. It's time to overcome fear, embrace your purpose, and start living the life you were meant for.Watch now and step into your calling: [Insert Link]Follow Jessica Rice:Powerhouse Legacy Collective: https://powerhouselegacycollective.comInstagram: https://instagram.com/jessicaricecoachingLinkedIn: https://linkedin.com/in/jessicaricecoachingKey Points:00:00 Introduction to The Hello You Show 01:30 What Is Staying Stuck Costing You? 03:45 The Movie "What Dreams May Come" & Its Deeper Meaning 07:15 How Fear Keeps You From Your Purpose 10:30 In Dreams Begins Responsibility – The Meaning of True Purpose 14:45 How to Reframe Fear & Take Action 18:00 What Story Do You Need to Tell? Your Challenges Shape Your Mission 21:15 The Power of Overcoming Fear & Creating a New Reality 24:30 Final Thoughts & Call to Action #OvercomeFear #FollowYourDreams #JessicaRiceCoaching #TheHelloYouShow #SelfDiscovery #FindYourPurpose #FearlessLiving #MindsetShift #DreamsToReality #PersonalGrowth

Do you ever feel lost, unworthy, or unsure of your value?In this deeply personal episode of The Hello You Show, Jessica Rice shares her journey from self-doubt to self-worth, uncovering the blessings in her life and learning to see herself in a new light.Through powerful reflections on her childhood, family struggles, and personal growth, Jessica explores how life’s challenges shape us—and how recognizing the blessings around us can transform our mindset and future.💡 In This Episode, You’ll Learn:✔️ How early experiences shape our self-worth and beliefs✔️ The hidden blessings in life’s challenges✔️ How to break free from people-pleasing and self-doubt✔️ The mindset shifts needed to embrace your value and purpose✨ If you’ve ever struggled to see your worth, this episode will help you shift your perspective and start embracing the blessings in your life.🔔 Subscribe for more inspiring conversations: @jessicaricecoaching📌 Follow Jessica Rice:🔹 Website: https://jessicaricecoaching.com🔹 Instagram: https://instagram.com/jessicaricecoaching🔹 LinkedIn: https://linkedin.com/in/jessicakarlriceKey sections:00:00 Welcome to The Hello You Show 01:30 Feeling Lost: The Start of My Journey 04:15 Childhood Struggles & People-Pleasing 08:00 How My Parents' Stories Shaped Me 12:45 The Impact of Loss & Unhealed Wounds 17:30 Struggling with Self-Worth & Self-Doubt 21:00 Recognizing the Blessings in My Life 25:45 How Perspective Shifted My Confidence 30:00 Embracing Self-Love & Inner Strength 34:15 Lessons for Anyone Struggling with Self-Worth 38:00 Final Reflections & Call to Action #SelfWorth #PersonalGrowth #JessicaRiceCoaching #TheHelloYouShow #MindsetShift #BlessingsInDisguise #OvercomingChallenges #SelfDiscovery #HealingJourney

What does it take to build a powerful financial legacy while embracing every moment of life? Abbe Large, a top-ranked financial strategist and managing director at Lenox Advisors, joins The Hello You Show to share her inspiring journey of resilience, ambition, and financial expertise.With nearly 30 years of experience, Abbe has guided countless families and corporate clients through complex financial landscapes, ensuring they can focus on what truly matters: love, family, and living fully. But her success didn’t come easy. Growing up with dyslexia, navigating personal hardships, and caring for her father through his battle with pancreatic cancer gave her a deep understanding of financial security’s real impact on life and legacy.💡 In This Episode, You’ll Learn:✔️ How Abbe turned personal adversity into a driving force for success✔️ The importance of financial planning for families and businesses✔️ How to build a legacy that goes beyond wealth✔️ The mindset shifts needed to overcome obstacles and thrive✔️ Why financial security is the key to focusing on love and familyNamed one of Forbes’ Top Financial Security Professionals in both 2022 and 2023, Abbe’s mission is to empower others to live without financial fear, take control of their future, and fully embrace the present.🎧 Watch now to hear her powerful story and expert advice!Follow Abbe Large: LinkedIn: www.linkedin.com/in/abbelargeLenox Advisors: [email protected]🔔 Subscribe for more inspiring conversations →  @jessicaricecoaching  In this episode:00:00 Welcome to The Hello You Show 01:30 Meet Abbe Large: Financial Strategist & Legacy Builder 04:15 Overcoming Dyslexia & Early Challenges 07:30 The Journey into Finance & Wealth Management 11:45 How Losing Her Father Shaped Abbe’s Purpose 15:00 The Power of Financial Security in Life & Legacy 19:30 Helping Families Navigate Difficult Financial Realities 23:15 How Women Can Take Control of Their Wealth 27:00 Breaking Barriers in Finance as a Woman Leader 31:30 How to Build a Legacy Beyond Wealth 36:45 The Mindset for Success & Living Fully 40:15 Abbe’s Advice for Overcoming Challenges & Thriving 45:00 Final Thoughts & Call to Action #WealthLegacy #FinancialFreedom #JessicaRiceCoaching #TheHelloYouShow #AbbeLarge #OvercomingObstacles #SuccessMindset #MoneyMatters #FinancialSecurity #WomenInFinance #LegacyPlanning #LivingFully #Entrepreneurship

Your company isn’t your brand. Your title isn’t your leadership legacy.In this critical episode of The Hello You Show, Jessica Rice breaks down why even the most famous leaders—Steve Jobs, Elon Musk, Jeff Bezos, Mark Zuckerberg—built leadership brands that extended far beyond their companies.And why you must, too.With recent mass layoffs as proof (yes, the day after this episode Meta cut thousands), it's more important than ever to build a leadership identity that stands even when your company doesn’t.Inside this episode:✔️ Why even “bad” leaders dominate visibility through brand strategy✔️ The dangers of tying your identity too closely to an employer✔️ What happens when companies let you go—and you don’t have a platform✔️ How to start building your leadership brand now (before you need it)✔️ Why influence, credibility, and presence matter more than titlesThis isn’t about glorifying these leaders—it’s about learning the real, messy truth about leadership, visibility, and long-term security.🚀 Don’t just build a business—build a legacy.🔔 Subscribe for more leadership insights: @jessicaricecoaching📌 Follow Jessica Rice:🔹 Website: https://jessicaricecoaching.com🔹 LinkedIn: https://linkedin.com/in/jessicakarlrice🔹 Instagram: https://instagram.com/jessicaricecoaching🔹 Facebook Group: https://facebook.com/groups/visionaryleaderscollectiveEpisode Highlights:00:00 Welcome to The Hello You Show 01:30 What Do Steve Jobs, Elon Musk & Jeff Bezos Have in Common? 04:15 The Power of a Leadership Brand 07:00 Why Your Identity Must Go Beyond Your Company 10:30 Thought Leadership: How to Stand Out in Your Industry 14:45 What Happens When Leaders Tie Their Identity to a Company? 18:30 Lessons from Business Icons & How You Can Apply Them 22:15 How to Build Your Own Leadership Presence & Influence 26:30 Final Reflections & Call to Action #LeadershipBrand #PersonalBranding #JessicaRiceCoaching #TheHelloYouShow #Entrepreneurship #SteveJobs #ElonMusk #ThoughtLeadership #CareerGrowth #SuccessMindset #BusinessLeadership

🌟 What if this year was the year everything changed for you? In this special birthday episode of The Hello You Show, Jessica Rice reflects on personal growth, faith, and the power of creating your own joy. She opens up about past struggles with celebrating milestones, the lessons she’s learned about self-fulfillment, and why this is the year of change. 💡 What You’ll Discover in This Episode: ✔️ How to cultivate joy from within instead of seeking external validation ✔️ The importance of faith and personal growth in times of transition ✔️ Why stepping out of your comfort zone is key to fulfilling your dreams ✔️ Practical steps to make this your most transformative year yet 🚀 Are you ready to embrace change and step into your purpose? Watch now! 🔔 Subscribe for more inspiring conversations: @jessicaricecoaching In this episode: 00:00 Welcome to The Hello You Show 01:00 A Special Birthday Reflection 03:45 Struggles with Celebrating Milestones 07:30 Learning to Create Joy from Within 11:15 The Role of Faith in Personal Growth 15:00 Why This Is the Year for Change 18:45 Stepping Out of Your Comfort Zone 22:30 Overcoming Self-Doubt and External Judgment 26:00 Setting Intentions for Transformation 30:00 Final Reflections & Call to Action #TheYearOfChange #PersonalGrowth #FaithJourney #JessicaRiceCoaching #TheHelloYouShow #SelfFulfillment #MindsetMatters #StepIntoYourPurpose #Motivation #NewBeginnings

Your Legacy Has Already Begun. In this episode of The Hello You Show, Jessica Rice explores what it truly means to create a legacy and how your everyday actions leave a lasting impact. Legacy isn’t just about the future—it’s about how you show up, serve others, and honor your core values in the present. 💡 What You’ll Learn: ✔️ How to define your legacy and align it with your purpose ✔️ Why your core values are essential to creating impact ✔️ The power of intentionality in living a life of no regrets ✔️ How character and courage fuel your legacy If you’re ready to embrace your vision, live intentionally, and create meaningful impact, this episode is for you. Make your mark on the world! Attend the Powerhouse Presence Playbook on January 29th! Seats are limited. Register at: https://landing.jessicaricecoaching.com/powerhouse 🔔 Don’t forget to subscribe for more inspiring conversations: @jessicaricecoaching In this episode: 00:00 Introduction to The Hello You Show 01:00 What Does It Mean to Create a Legacy? 03:30 Understanding the Impact of Everyday Actions 06:00 Aligning Your Purpose with Your Core Values 09:15 Defining Your Vision for a Life of No Regrets 12:30 The Role of Character in Building a Legacy 15:00 How Courage Fuels Your Purpose and Impact 18:15 Honoring Your Core Values in Daily Life 21:00 Final Reflections on Legacy and Intentionality 22:30 Conclusion & Call to Action #CreateYourLegacy #PersonalGrowth #JessicaRiceCoaching #TheHelloYouShow #LiveWithPurpose #CoreValues #IntentionalLiving #LifeOfNoRegrets #PurposeDrivenLife #LeadershipJourney

💡 Unlock the Secrets to a Legendary Marriage with Gabriela Embon 💡 In this special episode of The Hello You Show, Jessica Rice chats with Gabriela Embon, life coach, relationship expert, and author of Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages. Gabriela shares tools, exercises, and actionable insights to help couples rebuild trust, align their purpose, and create thriving partnerships. 💡 What You’ll Learn: ✔️ The 4 pillars of legendary marriages ✔️ Tools and exercises to deepen trust and communication ✔️ How to align as partners while pursuing individual goals ✔️ Gabriela’s inspiring journey and the work she does to support couples Whether you're looking to strengthen your relationship or build a legendary partnership, this episode offers practical and inspiring guidance. 🔔 Don’t forget to like, comment, and subscribe for more relationship and personal growth content: @jessicaricecoaching Connect with Gabriela: Website: https://gabrielaembon.com/ LI: https://www.linkedin.com/in/gabrielaembon/ FB: https://www.facebook.com/gabriela.embon/ Coaching Certification: coachingacademy.net In this episode: 00:00 Introduction to The Hello You Show 01:15 Meet Gabriela Embon: Author and Relationship Coach 04:30 Gabriela’s Journey and Inspiration Behind Her Work 08:15 The 4 Pillars of Legendary Marriages 12:00 Tools to Rebuild Trust and Strengthen Communication 16:30 Exercises for Couples to Align Their Purpose 20:45 Overcoming Common Challenges in Relationships 25:15 Balancing Individuality and Partnership in Marriage 30:00 Gabriela’s Advice for Thriving Partnerships 34:00 Final Reflections on Building a Power Couple Dynamic 36:00 Conclusion & Call to Action #PowerCouple #LegendaryMarriages #JessicaRiceCoaching #TheHelloYouShow #GabrielaEmbon #RelationshipGoals #TrustAndCommunication #MarriageTools #AlignWithPurpose #StrongerTogether

💡 Are you ready to change your relationship with money? 💡 In this episode of The Hello You Show, Jessica Rice interviews Hanna Morrell, creator of the Pacific Stoa Financial Coaching curriculum. Hanna’s groundbreaking approach combines financial literacy with behavioral and emotional tools to help individuals trust themselves with their money. Through her unique blend of psychology, trauma-informed practices, and financial expertise, Hanna empowers women, couples, and small businesses to overcome financial challenges, set achievable goals, and build lasting wealth. 🌟 💡 What You’ll Learn in this Episode: ✔️ How to disconnect self-worth from financial struggles ✔️ Why traditional financial advice often fails ✔️ The role of emotions and mindset in managing money ✔️ Practical strategies to build wealth with confidence If you’re ready to transform your financial future and embrace a healthier money mindset, this episode is for you! Get in touch with Hanna! Reach out via email: [email protected] Get Hanna's custom resources, just for the Hello You Show! https://yourworthcoach.com/helloyou/ Website: https://yourworthcoach.com IG: https://www.instagram.com/yourworthcoach/ LI: https://www.linkedin.com/in/hannamorrell/ YT: https://www.youtube.com/@hannamorrell1521 FB: https://www.facebook.com/pacificstoa/ 🔔 Don’t forget to like, comment, and subscribe for more inspiring conversations: @jessicaricecoaching In this episode: 00:00 Introduction to The Hello You Show 01:00 Meet Hanna Morrell: Financial Coach and Creator of Pacific Stoa 04:30 Hanna’s Journey: Overcoming Financial Struggles 08:15 Why Traditional Financial Advice Fails 12:00 The Emotional Side of Money Management 15:30 Disconnecting Self-Worth from Finances 19:00 Building Confidence Through Financial Literacy 23:00 Tools for Managing Financial Challenges 27:15 Trauma-Informed Practices in Finance 32:00 Hanna’s Advice for Women and Small Businesses 36:00 Final Reflections on Money and Mindset 38:00 Conclusion and Call to Action #MoneyMindset #FinancialFreedom #JessicaRiceCoaching #TheHelloYouShow #HolisticFinance #WomenAndMoney #OvercomingDebt #FinancialLiteracy #SelfWorth #EmpoweredLiving

✨ Feeling Stuck? Wondering What’s Next for You? ✨ In this empowering episode, Jessica Rice tackles the question that so many of us face: “What am I supposed to do?” Whether you’re searching for clarity in your career, relationships, or personal goals, this video offers insights to help you find your purpose and take meaningful steps forward. 💡 What You’ll Learn: ✔️ How to navigate uncertainty with confidence ✔️ Practical strategies for uncovering your true calling ✔️ The power of mindset shifts in finding direction ✔️ How to embrace the journey and trust the process This is your sign to stop overthinking and start exploring the possibilities that are already within your reach. 🌟 🔔 Don’t forget to subscribe for weekly inspiration and actionable tips. In this episode: 00:00 Introduction to The Hello You Show 01:00 Addressing the Question: "What Am I Supposed to Do?" 03:30 Recognizing the Signs of Feeling Stuck 06:00 Why It’s Okay to Not Have All the Answers 09:15 Strategies for Finding Your True Calling 12:00 Embracing the Journey and Trusting the Process 15:30 Overcoming Fear and Self-Doubt 18:00 The Power of Mindset Shifts in Gaining Clarity 21:00 Final Reflections and Takeaways 23:00 Conclusion & Call to Action #FindYourPurpose #PersonalGrowth #SelfDiscovery #JessicaRiceCoaching #TheHelloYouShow #LifePurpose #MindsetShift #NavigateUncertainty

🎙️ Episode Highlight: Diversity, Inclusion, and the Human Side of HR with Andrew Stoute In this episode of The Hello You Show, Jessica Rice interviews Andrew Stoute, host of the popular podcast Let’s Be Diverse and a passionate advocate for diversity and inclusion in the workplace. Andrew brings his wealth of experience as a Human Resources professional and his belief in authentic, empathetic communication to the table. 💡 In this episode, you’ll discover: ✔️ The importance of diversity and inclusion in leadership and teams ✔️ How empathy and authenticity drive meaningful connections ✔️ The balance between strengths and weaknesses in personal and professional growth ✔️ Andrew’s journey from recruitment to podcasting Join us as we explore how embracing diversity and leading with empathy can transform not just workplaces, but also personal lives. 🔔 Don’t forget to like, comment, and subscribe for more inspiring conversations: https://www.youtube.com/@UCFfuDuynYpPTwwG_YOAHmrA Get in touch with Andrew: YouTube: https://www.youtube.com/@Letsbediverse-yn1vy LinkedIn: https://www.linkedin.com/in/andrew-stoute Apple: https://podcasts.apple.com/us/podcast/lets-be-diverse-solutions-for-hr-leaders-managers-and/id1675411051 Spotify: https://open.spotify.com/episode/69P0TScNYbPOzm1CV4vnqB Amazon Music: https://music.amazon.com/podcasts/b2014012-ce47-4062-a63b-46e2aec17d6e/episodes/6fb679cd-3faa-4d71-bc59-0355d9ee9fd1/let's-be-diverse-solutions-for-hr-leaders-managers-and-the-workforce-life-experiences-of-career-women IHeart Radio: https://www.iheart.com/podcast/269-lets-be-diverse-solutions-228523107/ In this episode: 00:00 Introduction to The Hello You Show 01:00 Meet Andrew Stoute: Podcast Host and HR Professional 04:30 Andrew’s Journey into HR and Diversity Advocacy 08:15 Why Diversity and Inclusion Matters in Leadership 12:00 How Empathy Drives Authentic Communication 15:30 Strengths and Weaknesses: Striking the Right Balance 19:00 Challenges in HR and Building Diverse Teams 23:45 Insights from Hosting "Let’s Be Diverse" Podcast 28:15 Advice for Leaders: Leading with Empathy and Inclusivity 32:00 Andrew’s Vision for the Future of Workplace Diversity 36:30 Final Thoughts and Key Takeaways 38:00 Call to Action: Subscribe and Follow for More #DiversityAndInclusion #Leadership #HumanResources #JessicaRiceCoaching #Podcast #EmpathyInLeadership #TheHelloYouShow #AndrewStoute

Are you tired of putting everyone else's needs before your own and watching your self-worth slip away? Do you constantly chase after validation and approval, only to feel drained and unfulfilled? It's time to break free from the people-pleasing cycle and transform into a powerful leader! In this episode, we’ll dive into the harmful effects of people-pleasing on your leadership abilities, from establishing personal boundaries to negotiating and empowering your teams. We’ll also explore the Pleaser Saboteur and how it affects your mental health, including social anxiety and the fear of rejection. Plus, you'll gain practical tools and strategies to conquer these fears and build healthy boundaries. By embracing your self-worth and adopting an assertive mindset, you can lead by example and thrive in a world that champions courageous living. Take the leap toward mental freedom and self-acceptance, and unlock the strength to say "no" without fear of rejection while becoming a better leader along the way. Are you ready to ignite your journey? In this episode: 00:00 Introduction to The Hello You Show 01:00 What is People Pleasing? 03:30 The Roots of People Pleasing in Childhood 06:15 How People Pleasing Impacts Your Self-Worth 09:00 Recognizing the Pleaser Saboteur 12:30 The Cost of Prioritizing Others Over Yourself 15:00 Overcoming the Fear of Rejection 18:45 Tools to Set Healthy Boundaries 22:00 Building Confidence to Say "No" 25:15 How Boundaries Improve Leadership Skills ►Follow Jessica Rice Coaching: Subscribe for weekly bursts of inspiration: YouTube: https://youtube.com/@jessicaricecoaching Spotify: https://open.spotify.com/show/08X3I7rMjTqKAIYtfuDAmr LinkedIn: https://linkedin.com/in/jessicakarlrice Instagram: https://instagram.com/jessicaricecoaching Facebook: https://facebook.com/jessicaricecoaching Twitter: https://twitter.com/ricecoaching ►►Production: Wave Video: https://wave.video?ref=ywriyme After Effects: www.adobe.com/ Podcastle: www.podcastle.ai/ Envato Elements Audio : This Podcast / @FASSounds Podcast / @FUNTOMASS Thanks for tuning in! If you know someone who needs this boost, share it with them! #StopPeoplePleasing #SetBoundaries #PersonalGrowth #SelfWorth #AssertiveLiving #MentalHealth #OvercomingFear #CourageousLiving #LeadershipSkills #ReclaimYourPower #PositiveMindset #SocialAnxiety #SelfLove #EmbraceYourWorth #MentalFitness #JessicaRiceCoaching #PersonalDevelopment #BoundariesMatter #FearOfRejection #MindsetMatters

🎙️ In this powerful episode of The Hello You Show, Jessica Rice sits down with the incredible Brian Snow—a seasoned sportscaster, CEO of Snowman Multimedia, and host of The Brian Snow Show. With nearly three decades in sports broadcasting, Brian’s insights and passion have made him a respected voice in the sports media landscape. But Brian’s story goes far beyond his professional achievements. He shares his deeply personal journey of overcoming homelessness, battling pancreatic cancer, and finding love and purpose after unimaginable loss. 💪 💡 In this episode, you’ll discover: ✔️ How Brian built a thriving career in sports media ✔️ His journey through resilience, self-discovery, and personal growth ✔️ The power of a support system in overcoming life’s challenges ✔️ What it means to find purpose and thrive against all odds This is more than a story about sports—it’s a testament to the human spirit. If you’re ready for inspiration, hope, and actionable lessons, this episode is for you. 🌟 In this episode: 00:00 Introduction to The Hello You Show 01:00 Meet Brian Snow: Sportscaster and Multimedia CEO 04:30 Brian’s Journey in Sports Broadcasting 07:15 Overcoming Homelessness and Personal Loss 10:00 The Life-Changing Encounter with His Wife 14:30 Battling Pancreatic Cancer: Diagnosis and Resilience 18:45 Moving Back to Indiana and Facing Challenges 22:30 The Surgery and Journey to Remission 27:15 Lessons Learned from Overcoming Adversity 30:00 The Power of Love and Support Systems 34:15 Finding Purpose Through Resilience 37:45 Brian’s Advice for Thriving Against All Odds 40:30 Final Reflections and Call to Action You can learn more about Brian Snow and connect with him on: Website: https://www.snowmanmultimedia.com YouTube: https://www.youtube.com/@SnowmanMultimedia Facebook: https://www.facebook.com/SnwmnMultimedia Twitter.com: twitter.com/SnwmnMultimedia Instagram: instagram.com/snwmnmultimedia Patreon: patreon.com/SnowmanMultimedia 🔔 Don’t forget to subscribe for more transformative interviews and personal growth tips: https://youtube.com/@jessicaricecoaching #Resilience #SportsMedia #BrianSnow #PancreaticCancerSurvivor #Inspiration #JessicaRiceCoaching #OvercomingChallenges #PersonalGrowth #TheHelloYouShow #SportsBroadcasting #MindsetMatters

Unlocking gratitude can be challenging, especially during the holiday season when stress and anxiety are at an all-time high. As a high achiever, you're no stranger to pushing yourself to be the best, but sometimes that drive can lead to feelings of burnout and self-doubt. Let's explore the power of gratitude, showing up for yourself, and navigating self-criticism. If you're ready to stop doubting yourself and tap into the power of belief, let's get started on this journey of personal growth and self-love. Purchase my new anthology book! https://shop.ingramspark.com/b/084?params=mQ3LDGJ6qhfjUtwVlHdaP1Y4N1nYsFIhROsKiWOrgMj Discover the podcast here: https://www.youtube.com/playlist?list=PLMZvReBc9ETnoq2XqoHrJ8cxNVmmQNqOv Want to be a guest? Reach out via: [email protected] Key highlights: 00:00 Introduction to The Hello You Show 01:00 Embracing the Holiday Season 03:30 Mixed Feelings During the Holidays 06:15 Reflecting on the Year and Setting Intentions 09:00 The Power of Gratitude Amid Holiday Stress 12:30 How Gratitude Boosts Emotional Resilience 15:00 Practical Gratitude Practices You Can Start Today 18:45 Managing Holiday Stress with Mindfulness 22:00 Cultivating Self-Love and Acceptance 25:15 Overcoming Burnout and Self-Doubt #Gratitude #EmotionalResilience #PersonalGrowth #SelfLove #Mindfulness #GrowthMindset #HolidayStress #Wellbeing #MindfulLiving #PowerOfBelief #StopSelfDoubt #HighAchievers #SelfImprovement #SelfEsteem #UnlockingGratitude #JessicaRiceCoaching #MindsetMatters #Motivation #PositiveThinking #ResilienceBuilding ►Follow Jessica Rice Coaching: Subscribe for weekly bursts of inspiration: YouTube: https://youtube.com/@jessicaricecoaching Spotify: https://open.spotify.com/show/08X3I7rMjTqKAIYtfuDAmr LinkedIn: https://linkedin.com/in/jessicakarlrice Instagram: https://instagram.com/jessicaricecoaching Facebook: https://facebook.com/jessicaricecoaching Twitter: https://twitter.com/ricecoaching ►►Production: Wave Video: https://wave.video?ref=ywriyme After Effects: www.adobe.com/ Podcastle: www.podcastle.ai/ Envato Elements Audio : This Podcast / @FASSounds Podcast / @FUNTOMASS Thanks for tuning in! If you know someone who needs this boost, share it with them!

Get ready to break free from your funk! Unleash your inner drive and set your success ablaze! Join Jessica Rice as she shares powerful insights and tips to lift you out of your slump and fuel your motivation to thrive. Treat yourself with love and attention, and dive into your passions and purpose! Shift your perspective and witness your motivation soar! #mentalstrength #weeklymotivation #overcomeobstacles #mindsetmatters #strengthwithin #motivation #mentalresilience #stayfocused #disciplineequalsfreedom ##motivational #jessicarice #innerself #motivationalspeech #motivationalvideo Don't forget to Like and Comment to share your experience! Key highlights: 00:00 Introduction to The Hello You Show 00:45 Reflecting on Motivation and Success 02:30 Breaking Free from Routines 04:15 Rediscovering Passion and Purpose 06:00 Jessica’s Journey from Corporate to Coaching 07:30 How to Ignite Inner Motivation 09:15 Shifting Perspectives for Growth 10:30 Final Reflections & Key Takeaways 11:00 Conclusion & Call to Action Discover the podcast here: https://open.spotify.com/show/08X3I7rMjTqKAIYtfuDAmr ►Follow Jessica Rice Coaching: Subscribe for weekly bursts of inspiration: YouTube: https://youtube.com/@jessicaricecoaching Spotify: https://open.spotify.com/show/08X3I7rMjTqKAIYtfuDAmrLinkedIn: https://linkedin.com/in/jessicakarlrice Instagram: https://instagram.com/jessicaricecoaching Facebook: https://facebook.com/jessicaricecoaching Twitter: https://twitter.com/ricecoaching Thanks for tuning in! If you know someone who needs this boost, share it with them!

In this exclusive interview, the founder of Pretty Girl Makeup shares her inspiring journey of resilience, beauty, and empowerment. She opens up about the challenges she faced while building her brand, including the tragic loss of her husband to sepsis. Driven by a belief that "every girl is pretty," she explains how inner beauty and health are the keys to true confidence and outer beauty. From working with celebrities as a makeup artist to overcoming personal hardships, she has dedicated her life to helping others feel beautiful inside and out. Watch to discover how she turned her pain into purpose, creating a brand that empowers women everywhere. Don’t miss this heartfelt story of strength, passion, and the power of beauty. Connect with Christina Website: https://www.christinaflach.com Instagram: https://instagramcom/christinaflach About Christina Christina Flach is a celebrity hair and makeup artist based in the San Francisco Bay Area. After starting her career in 1995, she founded her own makeup line, Pretty Girl Makeup, and has acquired many notable clientele. She has worked with many major television networks, celebrities, designers, department stores, magazines, and big name brands. She is an expert at creating looks that allow her clients natural beauty to shine through by making every client feel like the best version of themselves on the inside and the outside. In addition to her career as a makeup artist, Christina is a philanthropist, a beauty expert on NBC’s CA Live, and a guest on a variety of podcasts. Christina is represented by Zenobia & Ford Artists NYC, LA, & Miami and is available for travel worldwide. 🔔 Subscribe for more empowering episodes: @jessicaricecoaching #PrettyGirlMakeup #BeautyFromWithin #InspirationalJourney #WomenEmpowerment #BeautyEntrepreneur #MakeupArtistLife #InnerBeauty #OvercomingLoss #BeautyInterview #CelebrityMakeupArtist

In this milestone episode of The Hello You Show, we celebrate reaching 50 episodes! 🎉 Jessica Rice reflects on her journey and shares essential lessons learned along the way for anyone pursuing big dreams and long-term goals. From recognizing self-imposed limits to understanding the importance of aligning with the right people, Jessica dives into practical insights and inspiring takeaways to help you stay on course, even when the journey gets tough. 💪 💡 Key Takeaways in this episode: ✔️ Nothing is stopping you but you ✔️ Choose carefully who you align with ✔️ It’s not always going to be fun ✔️ Know when to pivot ✔️ Above all else, believe in yourself Thank you for being a part of this journey, and here’s to many more inspiring conversations! 🌟 🔔 Don't forget to subscribe for more empowering episodes: [Subscribe Link] #GoalSetting #BelieveInYourself #PodcastMilestone #SuccessMindset #PersonalGrowth #TheHelloYouShow

Are you in a season where you're struggling to find your purpose? In this episode of The Hello You Show, Jessica Rice dives deep into how patience and resilience play a crucial role in navigating life’s challenges and fulfilling your true purpose. 🌱 Drawing from personal experiences and reflections, Jessica shares insights on how the valleys of life—those moments of uncertainty and challenge—are where we find the clarity to become who we’re meant to be. 💡 She also discusses the importance of being steadfast in times of crisis, both personal and global, and how resilience builds the foundation for long-term success. 💡 In this episode, you’ll learn: ✔️ Why patience is essential for long-term success ✔️ How to navigate the difficult "valleys" of life ✔️ The importance of resilience in pursuing your purpose ✔️ How to stay true to yourself during challenging times 🔔 Don’t forget to subscribe for more empowering conversations:  @jessicaricecoaching  Moments in this episode: 00:00 Introduction to The Hello You Show 03:00 Exploring Patience and Purpose 06:00 The Valleys of Life and Personal Growth 09:00 Learning Resilience in Times of Challenge 12:00 Global Challenges and Staying Steadfast 15:00 The Power of Personal Clarity #Resilience #Patience #Purpose #PersonalGrowth #TheHelloYouShow #LifeJourney

Are you pushing yourself to the limit in your career but still feeling stuck? In this episode of The Hello You Show, host Jessica Rice dives into how to strategically lead your future to success. 🚀 Jessica shares a pivotal moment in her career where her drive to prove her value as a leader nearly led to disaster. From overworking nights and weekends to a near car accident, Jessica explains how this experience helped her rethink her leadership strategy and find a better path to balance, boundaries, and sustainable success. 💡 In this episode, you will learn: ✔️ How to set better boundaries as a leader ✔️ The importance of clarity and creative thinking in leadership ✔️ Why pushing too hard can cloud your judgment ✔️ How to create a sustainable leadership strategy for your future 🔔 Don’t forget to subscribe for more leadership insights and personal growth stories. 👉 Share your leadership experiences and struggles in the comments! 00:00 Introduction to The Hello You Show 01:50 Jessica's Leadership Story 05:30 Pushing Too Hard in Your Career 09:30 The Turning Point: Nearly a Car Accident 14:00 Importance of Leadership Boundaries Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Join the Visionary Leader's Collective: https://www.facebook.com/groups/visionaryleaderscollective Join my weekly newsletter: https://jessicaricecoaching.com/newsletter/ Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #WomenInLeadership #TimeManagement #StrategicLeadership #TheHelloYouShow

Are you mastering your time management? In this inspiring episode of The Hello You Show, host Jessica Rice interviews Jennifer Soenen, a time management and productivity expert, teacher, and coach with over 18 years of experience. Jennifer shares her journey from teaching to coaching and explains how mastering your time is the key to living a fully charged and optimal life. Jennifer offers strategic, easy-to-implement systems to help you take control of your time—our most precious, non-renewable resource. Discover the tools to manage your time effectively, and learn how Jennifer's background and passion have helped her shape the lives of many clients. 🎧 Tune in to learn: ✔️ Why time management is the master key to success ✔️ How Jennifer transitioned from teaching to time productivity coaching ✔️ Practical strategies for better time management in your daily life 🔔 Don’t forget to subscribe to The Hello You Show for more transformative interviews and tips! 00:00 Introduction to The Hello You Show 02:00 Meet Jennifer Soenen: Time Productivity Expert 05:00 Jennifer's Journey from Teaching to Coaching 10:00 The Importance of Time Management 15:00 Strategic Time Management Tips 20:00 How to Optimize Your Daily Schedule 25:00 Why Time is the Most Precious Resource 30:00 Final Thoughts & Takeaways from Jennifer Soenen 👉 Connect with Jennifer Soenen: https://www.soenenstrategies.com/copy-of-about https://www.facebook.com/jennifer.soenen https://www.instagram.com/jennifer_soenen https://www.threads.net/@jennifer_soenen https://www.linkedin.com/in/jennifer-soenen About Jennifer Jennifer is a time productivity expert who enjoys helping others to manage their time optimally. She knows from experience that is the master key to living a fully charged life. Her systems are strategic and easy to implement. She is a formerly trained teacher with over 18 years of experience and a certified Master Coach. Along with her education, she has many diverse experiences that provide her with a unique perspective and real-world applications. She is a mother, partner, coach, teacher, and golf-lover. Overall, she's on a mission to teach others how to gain control of our most preciously non-renewable resource: Time. Connect with Jessica! Find me on Instagram, Facebook, and LinkedIn: @jessicaricecoaching Reach out and send me a personal DM! Email me directly: [email protected] #TimeManagement #ProductivityTips #WomenInBusiness #CoachingSuccess #TheHelloYouShow

In this episode of 'The Hello You Show,' Jeanette Peterson shares her transformative journey from military service to creating a life of purpose, empowering women to build unstoppable businesses and follow their faith. Join Jessica Rice as she hosts Jeanette Peterson, a decorated Iraqi Freedom veteran, business strategist, and faith mentor. Jeanette talks about her experience in cybersecurity, her transition to entrepreneurship, and the importance of aligning identity with faith and purpose. Jeanette’s story is not just about business success but about rising above challenges and walking in faith. Watch this episode to get insights into how you can live unapologetically, embrace your purpose, and thrive in life and business. 🔔 Don't forget to subscribe for more inspiring conversations! 💬 Comment below your biggest takeaway from Jeanette’s story! In this episode: 00:00 Introduction to the Hello You Show 02:00 Jeanette Peterson's Background and Military Experience 06:00 Transitioning from Cybersecurity to Business Strategy 11:00 Aligning Identity with Faith and Purpose 16:00 Empowering Women Through Faith-Based Business Models 21:00 Challenges and Triumphs in Entrepreneurship 27:00 How to Build Unstoppable Businesses 33:00 Balancing Homeschooling and Business Growth Connect with Jeanette!Website: https://www.jeanettepeterson.comIG: https://www.instagram.com/jeanette.petersonLI: https://www.linkedin.com/in/jeanetteapetersonYouTube: https://www.youtube.com/@jeanette.petersonMeet JeanetteJeanette Peterson is a business strategist, faith mentor, and military veteran. Jeanette is a decorated Iraqi Freedom Veteran, spending 3 1/2 years overseas during her decade in the military. She holds certifications from industry leaders in cyber security, network engineering, and business operations. Today, Jeanette is a podcast host, and speaker and is working towards empowering thousands of women to be unapologetic to who they were created to be and build unstoppable businesses from anywhere in the world. She helps women build empires with community, mindset, and business optimization while homeschooling her kids. She is the host of the top 10% podcast, Unapologetically Unstoppable: Building Businesses with the Holy Spirit.Connect with Jessica!Find me on Instagram, Facebook, and LinkedIn: @jessicaricecoachingReach out and send me a personal DM! Email me directly: [email protected] Jessica:Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #WomenInBusiness #FaithBasedBusiness #Entrepreneurship #MilitaryVeteran #WomenEmpowerment #Podcast #BusinessTips #Cybersecurity #ChristianEntrepreneur #JeanettePeterson

In this episode of The Hello You Show, Jessica Rice dives deep into the power of finding faith after trauma and its role in discovering your true purpose. Jessica shares her personal journey of spiritual healing, the struggles of balancing various careers and passions, and how faith has helped guide her path toward leading a purposeful life. Through transformative stories, she shows how walking in faith—without seeing the full path ahead—can lead to life-changing success and fulfillment. Join Jessica as she unpacks how purpose often finds us, the importance of action guided by faith, and her insights from working on the collaborative book "The Change" with mentors Jim Britt and Jim Lutes. Key Topics Covered: How faith leads us to our life’s purpose Overcoming the fear of uncertainty The power of transformative action through faith Personal stories of growth and finding purpose If you’ve ever wondered how to align your life with your purpose, this episode is for you! Chapters: 00:00 - Introduction: Walking in Faith and Purpose 02:10 - How Faith Shaped Jessica's Personal Journey 07:00 - The Struggle of Finding Your Path and Purpose 10:30 - Insights from Working on "The Change" Book Project 15:15 - Why Purpose Finds Us When We Act in Faith 20:45 - Practical Steps to Discovering Your Life’s Purpose 25:00 - Final Thoughts: Walking Forward with Faith #Purpose #Faith #LifeMission #PersonalGrowth #VisionDriven #JessicaRiceCoaching #PurposefulLiving #SpiritualJourney #TheChangeBook #Coaching #Inspiration #Transformation #HelloYouShow

In this episode of the Hello You Show, host Jessica Rice dives deep into the neuroscience behind letting go of the past and overcoming the fear of change. Discover why our brains cling to the familiar and how this holds us back from reaching our true potential. With insights from neuroscience, practical strategies, and inspiring stories, Jessica guides you on a journey to break free from the fear of the unknown and embrace the next level of success in your life and leadership. Key Topics Covered: The Neuroscience of Fear and Change - Why Letting Go is So Difficult - Practical Strategies to Overcome Fear - Inspiring Stories of Personal Transformation - How to Embrace Uncertainty and Move Forward Whether you're struggling with change in your career, relationships, or personal growth, this episode offers the tools and mindset shifts needed to let go and move forward with confidence. Tune in and start your journey to personal freedom! Chapters: 00:00 - Introduction to the Neuroscience of Letting Go 02:15 - The Fear of Uncertainty and Change 06:40 - Why Letting Go is So Challenging 10:20 - The Role of the Amygdala in Fear and Familiarity 15:30 - How to Overcome the Fear of the Unknown 19:50 - Practical Strategies for Embracing Change 24:15 - Inspiring Stories of Overcoming Fear 28:00 - Final Thoughts and Moving Forward Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Join the Visionary Leader's Collective Join my weekly newsletter and receive my free gift! Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Neuroscience #LettingGo #OvercomingFear #PersonalGrowth #ChangeManagement #MindsetShift #JessicaRiceCoaching #HelloYouShow #EmbraceChange #Leadership

Hear how one teacher became a tech business leader. Join us as we talk with Monika Krimendahl, COO of Blitz Be Marketing and co-executive producer of Gold Rush Summits. Monika shares her incredible journey from teacher to international best-selling author and entrepreneur. Discover how she transitioned into the world of online marketing, scaled her business, and empowered countless entrepreneurs to achieve six and seven-figure success. Whether you're an aspiring entrepreneur or looking to scale your existing business, this episode is packed with actionable insights on digital marketing, business development, and the mindset required to succeed. Topics Covered: - Monika’s journey from teacher to entrepreneur - The power of online marketing tools and automation - Scaling a business from solo operation to a thriving enterprise - The mindset needed for entrepreneurial success Guest: Monika Krimendahl - COO of Blitz B Marketing, Executive Producer of Gold Rush Summits, and International Best-Selling Author Tune in and be inspired to take your business to the next level! Topics Covered: 00:00 - Introduction 01:20 - Meet Monika Krimendahl: Entrepreneurial Journey 05:30 - Transition from Teacher to Massage Therapist 09:45 - Discovering Online Marketing and Automation 14:00 - Scaling from Solo Practitioner to Business Leader 18:35 - Producing Gold Rush Summits 23:50 - Key Strategies for Entrepreneurial Success 29:40 - The Importance of Mindset in Business GrowthAttend the Gold Rush Pride Summit! September 18 - 20https://www.thegoldrushsummit.com/pride-summitConnect with Monika!LinkedIn: https://www.linkedin.com/in/monikakrimendahl/Website: https://www.blitzbe-marketing.com | https://click-riot.comInterested in a free month of Click Riot complete business software?https://click-riot.com/ About MonikaMonika Krimendahl is the COO of BlitzBe Marketing, Click Riot (a software company leveraging technology to build, grow and scale) and the Co-Executive Producer of The Gold Rush Summit 1.0, The Gold Rush Summit 2.0, The Gold Rush Crypto Summit, and The Gold Rush Pride Summit. She works with her team to develop strategies for Business Development, Online Audits, Producing Virtual Summits, and Training Entrepreneurs to grow to 6 and 7 Figures with Online Marketing strategies. As a teacher and educator for 25 years, Monika enjoys educating entrepreneurs about Marketing, Mindset and Creative Strategies to grow their businesses. Monika is an International Bestselling Author and enjoyed the collaborative process of writing “Action Takers Who Get Sh** Done.”She grew up in Michigan and Iowa and has lived in several countries and loves to travel inside the US and all over the world! She loves to play pickleball and stays very active.Let's Connect!Reach out and send me a personal DM! @jessicaricecoachingFind me on Instagram, Facebook, and LinkedIn.Email me directly: [email protected] About JessicaJessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love.With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies.Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Entrepreneurship #BusinessGrowth #DigitalMarketing #OnlineBusiness #WomenInBusiness #Leadership #Mindset #MarketingStrategies #GoldRushSummit #JessicaRiceCoaching #HelloYouShow

Join us in this inspiring episode of the Hello You Show as host Jessica Rice sits down with Laura Cooke, a senior change management and leadership development consultant. Laura shares her journey of helping women take hold of their deeper aspirations and dreams. Learn about her new book, "Leave it All on the Dance Floor," and discover practical tips on leadership, personal development, and navigating life's windy roads. Whether you're looking to elevate your life or lead with authenticity, this episode is packed with wisdom and actionable insights. Topics Covered: Leadership Development Change Management Personal Success Women's Empowerment Overcoming Challenges Attend Laura’s upcoming workshop and receive $200 off with promo code: HELLOYOU In Person: https://www.eventbrite.com/e/910993424857?aff=oddtdtcreator Virtual: https://www.eventbrite.com/e/934748356497?aff=oddtdtcreator Don't forget to like, comment, and subscribe for more empowering content! Chapters: 00:00 Introduction 01:15 Meet Laura Cooke: Leadership Consultant 04:30 Laura’s Journey: From Dream to Reality 08:45 The Inspiration Behind "Leave it All on the Dance Floor" 12:10 Empowering Women to Pursue Their Dreams 18:00 Practical Tips for Leadership and Personal Development 23:40 Overcoming Life's Challenges and Embracing Change Meet Laura Website: https://lauracookeconsulting.com FB: https://www.facebook.com/LauraCookeConsulting/ IG: https://www.instagram.com/lauracookeconsulting LI: https://www.linkedin.com/in/lauracookeconsulting/ LI Group: https://www.linkedin.com/groups/14462460/ About Laura Laura is a Senior Change Management and Leadership development consultant who works to deliver customized solutions to her clients based on their unique culture and resources. Her services include leadership coaching, employee development, change management and personal success. Laura is passionate about employee engagement and developing authentic leaders to encourage connection and results in the workplace. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] About Jessica Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #leadership #helloyoushow #podcast #lauracooke

In this episode of "The Hello You Show," Jessica Rice sits down with Osaretin Agbonavbare, a specialist in human-computer interaction and AI, on a mission of change and inspiration. Osaretin shares his inspiring journey from academia to entrepreneurship, highlighting the transformative power of AI in solving global problems. He discusses the importance of overcoming fear, embracing new technologies, and creating innovative career paths. Tune in to learn how Osaretin's work is shaping the future of AI and its applications in various fields. 00:00 - Introduction 01:00 - Guest Introduction 03:00 - Osaretin's Journey 06:30 - Embracing AI and Technology 10:00 - Current Projects 14:00 - AI's Potential and Impact 18:00 - Career Path and Inspiration 22:00 - Advice for Aspiring Innovators 26:00 - Connecting with Osaretin 28:00 - Closing Remarks Final Thoughts from Jessica Rice Encouragement to Embrace Innovation and Purpose Connect with Osaretin! https:///www.linktr.ee/osaretinagbon https://www.linkedin.com/in/osaretinagbon/ Meet Osaretin Agbonavbare Osaretin Agbonavbare is a human-computer interaction and AI specialist from Houston, TX, joining us. He is the COO and Founder of bbcmgtAI, a pan-African AI software company that empowers entrepreneurs across the continent and beyond with advanced digital technology. He is also a UN Science Summit Convener and Author of Leveraging AI PCs for SME and Artificial Intelligence in Africa: Business Growth Formula. He is among the winners of the Tony Elumelu Foundation (TEF) Grant 2022 and the African Genius Award. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] --------------------------------------------------------------------------------------------------------------------------------------------------------- About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #AI #ArtificialIntelligence #HumanComputerInteraction #TechInnovation #Entrepreneurship #CareerDevelopment #AIinBusiness #Inspiration #FutureOfWork #TechLeadership #Innovation #PurposeDriven #TechPodcast #JessicaRice #OsaretinAgbonavbare #VisionEvolution #GlobalImpact #Technology #STEM #TechCareers

Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #ThoughtfulLeadership #QuietLeadership #CareerGrowth #HelloYouShow

In today's episode, we are conquering fear and breaking limiting beliefs through the transformative power of mindset with the inspiring Jane Wareham. As an international speaker and mind-shift coach from Toronto, Jane shares her journey from project management to empowering entrepreneurs globally. Join us as we overcome limiting beliefs, redefine success beyond money, and achieve personal and professional fulfillment. Jane offers actionable insights and heartfelt anecdotes from her personal journey and coaching practice. Learn how to embody the person you need to become to reach your goals, focus your energy where it matters, and break free from old habits that no longer serve you. Jane also shares details about her corporate mindset workshops, new training programs, and more. Tune in for an empowering conversation packed with wisdom to help you create meaningful and lasting change. Don't miss this engaging episode of the Hello You Show with Jane Wareham. 00:00 Thrived in project management but sought change. 04:24 Living in Queenstown, surrounded by nature, fulfilled. 08:36 Questioning career choice led to entrepreneurial venture. 12:20 Importance of mindset for entrepreneurs, need for mindset shift. 17:34 Identify and change your limiting beliefs daily. 21:20 Business owners need self-growth for success. 23:22 Life coach supports women in business growth. 25:40 Coaching to overcome fear and limiting beliefs. 30:03 Opportunities to live wild, free life, coaching. 33:06 Choose to work through self-doubt for happiness. Connect with Jane! Instagram: https://www.instagram.com/janewareham LinkedIn: https://www.linkedin.com/in/jane-wareham-9181871b Facebook: https://www.facebook.com/profile.php?id=61555934747237 Website: https://www.momentumbyjane.ca About Jane Jane Wareham is The Mindshift Coach, international speaker, and podcast host, helping entrepreneurs unlock the extraordinary power of their minds and realize that they can have all that they dream about and desire. With unwavering passion and profound purpose, Jane is committed to empowering entrepreneurs to reconnect back to their WHY, gain clarity on their passion and purpose, so that they can truly step into their next level by embodying confidence and authenticity. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: [email protected] About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #HelloYouShow #MindsetMatters #JaneWareham #JessicaRice #PodcastEpisode #Transformation #PersonalGrowth #BusinessSuccess