Her Career Coach

The career still looks good on paper. The title, the achievements, the things you're supposed to be proud of — they're all there. But something underneath isn't working anymore. You've been asking who am I outside of my job title, and getting silence back. This episode is for you. In the third episode of her identity work series, career identity mentor Christina Storey gets honest about what the real work of finding yourself again actually involves. Not the weekend retreats or morning affirmations, but the slow, uncomfortable, ongoing process of uncovering the beliefs you didn't even know were running your life — many of them downloaded before you were seven years old. Christina shares where her own journey started in 2018, what she's still working through today, and why every woman in her fifties who has come out the other side says the same thing: I wish I'd given myself permission sooner. She walks through the foundational steps she returns to again and again — first with herself, and then with every woman who joins her six-month Elevate Program. Noticing the programming and naming your inner critic. Separating who you are from what you do. And the modalities she draws on across the work, including NLP, timeline therapy, hypnotherapy, somatic work, EFT, visualisation, and astrology. She also introduces the diagnostic tool she's been weaving into her work for women navigating midlife career change and identity shifts — the natal chart, as a blueprint of who you are before the world got to you — and shares how her own Chiron return changed everything. If you're a woman in your forties or fifties feeling disconnected from yourself, questioning your career, or sensing that something deeper needs to shift — this episode will give you language for what's actually happening, and a real-world map for what the work looks like.   Mentioned in this episode: –  Where this identity work series began –  Episodes 32 and 33: The Who Am I exercise and the research findings on women across four decades Episode 28: Karen's story — From broken to complete alignment   Career & Identity Questionnaire - be part of the research, your voice counts. Women in their 20's Women in their 30's Women in their 40's Women in their 50's   Elevate — Christina's six-month one-to-one signature program for women. Learn more  Book a 30-minute Clarity Call Quiz - What's your career trying to tell you? You don't need a new career. You need to remember who you are.

What if the beliefs that are quietly running your life – the ones telling you what you're worth, what you're allowed to want, and how small you're supposed to stay – were never actually yours to begin with? In this episode, Christina explains how our core beliefs form before our 7th birthday and how those beliefs have shaped the woman you think you're supposed to be today. Drawing on the work of Dr. Bruce Lipton and real responses from her research, Christina walks through what women in their twenties, thirties, forties, and fifties are actually experiencing – and what the data reveals about the moment 'doing' stops being enough. She also shares what the women who've done the inner work wish they'd known sooner. This episode will help you start seeing the pattern – where it came from, how it's been shaping you, and why the answer has never been a new career. Mentioned in this episode: Christina's questionnaire: Be part of the research. Your voice counts. Women in their 20's Women in their 30's Women in their 40's Women in their 50's   Also mentioned in this episode Join Christina's Reignite waitlist The Biology of Belief by Dr Bruce Lipton   To find out more about Christina, visit hercareercoach.com.au Email Christina: [email protected] Connect with Christina on LinkedIn and Instagram If you're ready for a career that finally feels like you, book a no-obligation chat with Christina

It's easy to answer "Who am I?" with the things you do and the roles you play. It's harder - and far more valuable - to strip those away and see what's underneath. In this follow-up to Episode 32, Christina shares her experience of going back to the identity exercise — and discovering that her first attempt had barely scratched the surface. So she went back, went deeper, and shares what came out. She talks about leaving a corporate career at 48. About the years she spent softening herself to make others comfortable, and what it took to stop. About everything she's building — her business, her podcast, her work with her clients — so her daughter grows up knowing that you don't have to shrink, settle, or wait for someone to tell you it's okay to go after what you want. Christina offers a set of prompting questions to help you move the exercise beyond roles and titles and into something more meaningful. Because your job title doesn't define you. This is the exercise that helps you remember who does. Take the quiz: What's Your Career Trying To Tell You? To find out more about Christina, visit hercareercoach.com.au Email Christina: [email protected] Connect with Christina on LinkedIn and Instagram If you're ready for a career that finally feels like you, book a no-obligation chat with Christina.

Who are you — without your job title, your role, or what you do for other people? It sounds like a simple question. Until you actually try to answer it. In this episode, Christina shares what happened when client Karen introduced her to Ben Crowe's Mojo Crowe "who am I?" exercise — and what happened when Christina tried it herself. Two lines. Then nothing. And two of those lines were "I'm a mum" and "I'm a wife." Which are also titles. She gets into why we build our entire sense of self around what we do for a living, what's actually going on when your career starts to feel hollow but you can't name why, and why the instinct to fix it with a new role usually leads to the same disconnection in a different seat. Christina also shares her own identity journey — including a childhood wound that suppressed her voice for decades, and what it took to start finding it again through this podcast. They explore the difference between performing your career and actually living it, what happens when you sit in the silence long enough to hear the whisper, and why the women who do the identity work first are the ones who come out the other side knowing exactly who they are. This one's for the woman who's been going through the motions, feeling disconnected but unable to name it — and who's ready to grab a pen, sit with the question, and find out what's underneath.   Take the quiz - What's Your Career Trying To Tell You? https://links.hercareercoach.com.au/widget/quiz/aSX1spPDYpxxunKHoTxQ   Book a no-obligation chat with Christina: https://calendly.com/hercareercoach/discovery-call-her-career-coach   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/   

Ever felt like something's shifting inside you but you can't quite name it? Like the career you've built no longer fits who you're becoming, and you don't know whether to push through or finally listen to what's been whispering underneath? In this episode, Christina sits down with psychologist, astrologer and writer Rhianna Jade to explore what astrology actually is, not as a predictive tool, but as a language for understanding yourself, your cycles, and your identity on a deeper level. Rhi explains how to start simply with your sun and moon signs, why most people overcomplicate it, and what the astrological shifts of 2026 mean for women navigating career, self-worth, and identity. They go deep on Chiron moving into Taurus and what that means for women, the shift from "am I allowed to be seen?" to a deeper, more embodied question: "am I actually worthy of this?" Whether that's stepping into a new role, owning your voice, or trusting yourself enough to make the move you've been sitting on. Christina also shares how Rhi's natal chart reading years ago uncovered suppressed voice patterns traced all the way back to her childhood. This one's for the woman who knows the career stuff and the identity stuff are connected — and who's ready to stop looking outside for answers and start trusting what's already inside her.   Connect with Rhi: instagram.com/rhiannajade__ Take the Quiz: Find out where you are in your career journey - https://links.hercareercoach.com.au/widget/quiz/aSX1spPDYpxxunKHoTxQ   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this solo episode of Her Career Coach, Christina returns for 2026 with an honest conversation about why she deliberately paused the podcast and what that decision revealed about identity, ambition and alignment. This episode explores what happens when high-achieving women reach a career crossroads. When your role no longer fits, your identity feels outdated and you cannot clearly see what is next. She unpacks the concept of Her Crossroads within the Her Career Journey framework and explains why progress does not always look like forward motion. Christina also touches on key upcoming astrological dates for 2026, sharing what these collective transitions can represent for your career, identity and next chapter. If you are questioning your direction or feeling disconnected from your work, this episode will remind you that you are not behind. You may simply need to pause and recalibrate with your quiet inner voice. Take the quiz - What's Your Career Trying To Tell You? https://links.hercareercoach.com.au/widget/quiz/aSX1spPDYpxxunKHoTxQ Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this powerful episode, Christina dives into the real experience of being at a career crossroads — that uncomfortable but deeply important moment when you realise the role you've outgrown no longer fits who you are. Drawing on insights from a recent workshop with 55 mid-career women, Christina explores why so many professional women feel stuck, unclear, or disconnected at work, and what it actually takes to gain career clarity and confidently choose your next step. You'll be guided through reflective questions from her signature Her Career Journey framework, helping you reconnect with your strengths, recognise what's no longer aligned, and begin to reignite your career with intention rather than pressure. If you're feeling lost in your career, unsure about your next move, or craving a sense of direction, this episode will help you get clear, grounded, and ready to take your next aligned step. The next round of Reignite Your Career begins in January 2026. Join the waitlist here: https://link.hercareercoach.com.au/reignite-your-career-waitlist-page   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

What do you do when everything looks fine from the outside, yet inside, you feel like a shell of the woman you once were? In this episode, Christina is joined by the brilliant and brave Karen Lauf, who shares her deeply personal story of rebuilding her confidence and rediscovering her voice after facing rejection, burnout, and self-doubt. A year ago, Karen was at a crossroads, professionally successful on paper, but emotionally drained and disconnected from herself. When a missed promotion collided with personal challenges, it cracked something open in her. She realised she'd spent so long giving to everyone else, she had forgotten how to show up for herself. What followed was a transformative coaching journey, one marked by vulnerability, tough truths, mindset shifts, and ultimately, a powerful reconnection with the woman she had always been. Karen opens up about the moment she realised her confidence wasn't as solid as it seemed, what it felt like to finally embrace her self-worth, and how she found peace, alignment, and purpose again. If you're feeling stuck, lost, or like life has quietly pulled you away from who you truly are, this conversation will speak straight to your heart. Karen's story is living proof that no matter how far off course you feel, you can come back to yourself. And when you do, you might just realise that the version of you you've been waiting for was there all along. ​Inspired by Karen's journey? If you are at your crossroads and are ready to do the deep work, Christina has two exclusive spots to begin the 6-month Elevate Program in November. Don't wait, claim your spot and start your transformation. Book in here: https://calendly.com/hercareercoach/discovery-call-her-career-coach  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this masterclass-style solo episode, Christina is pulling back the curtain on everything you actually need to know to walk into your next job interview with confidence, clarity and calm. Whether it's been years since your last interview or you've been ghosted one too many times, this episode will help you reframe interviews from something you dread to something you own. Christina walks you through the most common interview formats (virtual, face-to-face, behavioural, case study), shares her top do's and don'ts and offers important mindset shifts to reframe the entire process.  From understanding the STAR technique to the exact questions to ask your recruiter and the panel, this episode is packed with real-talk strategies to help you show up as your most grounded, prepared self. If you're at a career crossroads and interviews are part of your next move, this is essential listening.  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

You're not broken, your nervous system is just exhausted. In this solo episode, Christina opens up about what really happens after you leave a high-stress career and why the "freedom" of stepping away doesn't always bring the instant relief we hope for. If you've been stuck in procrastination, burnout, emotional overwhelm, or feeling numb, this episode is a must-listen. Christina takes you behind the scenes of her own transition out of corporate life and into entrepreneurship and what surfaced once the urgency and constant noise disappeared. She explores how years of operating in fight-or-flight mode conditioned her nervous system, and how that dysregulation can sneak into our focus, confidence, and self-worth even after we "make the leap." You'll learn how nervous system regulation, shadow work, and compassionate self-awareness can radically shift how you show up, not just at work, but in life. Christina shares how recognising the signs of nervous system burnout has changed everything, and how this understanding is now a core part of the work she does with clients. This episode is your permission slip to slow down, listen in, and meet yourself with grace, because healing doesn't start with hustle. It starts with noticing. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this powerhouse return episode, Christina Storey welcomes back Melanie Munro, State Director at SustainRecruit and Deputy Chair of Women in Super, to unpack what's really happening in the job market right now. If you've been feeling uncertain, stuck, or simply curious about how AI is reshaping career paths, especially in financial services and beyond, this conversation is a must-listen. Together, Christina and Mel explore the evolving recruitment landscape from shifting job specs to increasing demand in risk, compliance, and AI strategy roles. They break down what recruiters are actually looking for, how to stand out when you're one of hundreds of applicants, and why networking is still your most powerful tool in an AI-saturated world. You'll also hear grounded insights on: What's driving salary demands and movement right now The real impact of redundancies and where the opportunities still exist How to position yourself if you're feeling uncertain, invisible, or on the edge of burnout LinkedIn visibility tips that don't feel gross or performative Why your CV still matters and how to make it count This episode is both a reality check and a roadmap, filled with actionable tips for women navigating career shifts in a transforming world. Whether you're job hunting, considering a pivot, or just want to future-proof your career, Mel and Christina bring the clarity and strategy you need.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/    Connect with Melanie and the team at SustainRecruit LinkedIn: linkedin.com/in/melanie-munro-04b2801a Website: sustainrecruit.com 

What if your career looked perfect on paper but felt completely wrong on the inside?   In this episode of the Her Career Coach Podcast, Christina redefines what career coaching for women really looks like. She shares what's been missing in traditional career coaching and introduces her new framework: Her Career Journey - a model built around four key phases every woman moves through in her career. After coaching hundreds of women through career change, mindset blocks, and leadership evolution, Christina has seen firsthand why surface-level strategies like tweaking your resume or practising interview answers aren't enough. True transformation happens when you shift what's going on beneath the surface so that you can move from stuck and self-doubting to confident and self-led. Christina walks you through each phase of Her Career Journey - Her Crossroads, Her Move, Her Evolution, and Becoming Her - so you can identify where you are right now and what kind of support will help you move forward. Whether you're questioning your path, ready to pivot, navigating imposter syndrome, or stepping fully into your power, this framework is designed to meet you exactly where you are.   Explore upcoming events: No One is Reading Your Resume - Live workshop, 12th of September at 12pm AEST: https://hercareercoach.thrivecart.com/hercareercoach-live-resume-workshop/ Reignite Your Career - 8-week group coaching program starting 10th of September: https://hercareercoach.thrivecart.com/her-career-coach-reignite-your-career/   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/ 

Thinking of quitting and making a bold career move… but unsure how to carve a path that's both strategic and meaningful? This episode will show you how to do exactly that. In this candid conversation, Christina is joined by her long-time friend and respected people leader, Beck Chapman, who's no stranger to brave career pivots. With over 20 years of experience in HR, learning and organisational development, Beck shares how she's navigated major transitions across industries (from banking to FMCG to global leadership at Philip Morris International) while staying grounded in her values. Together, Christina and Beck unpack what it really takes to make intentional career shifts, especially when they come with risk, rejection, or that creeping voice of self-doubt. Beck opens up about her own crossroads moments and the mindset work required to navigate uncertainty, redefine success, and stay aligned with what matters most.  They also dig into the evolving expectations of leadership post-COVID, how empathy and vulnerability have become critical leadership traits, and why your values, not your job title, should lead your career decisions. If you're questioning whether to stay, pivot, or start over, this one's for you. Because life is too precious not to love what you do.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/  Where to find Beck: LinkedIn: https://www.linkedin.com/in/beckb/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

This milestone episode marks one year since Christina pressed record on the very first Her Career Coach episode. From a podcast mic that sat untouched for over two years (hello inner critic!) to a growing community of listeners and life-changing "aha" moments, this episode is a heartfelt reflection on growth, courage, and starting before you feel ready. Christina shares the raw and very real story behind launching the show: the fears, the perfectionism, and the internal dialogue that tried to keep her small. And she doesn't stop there. She talks about the fear many of us are feeling now about AI in the workplace. Spoiler alert: AI isn't here to take your job, it's here to give you time back. Christina unpacks the myths around automation and fear-based media headlines, offering instead a grounded, empowering perspective. She breaks down how she's using AI tools to streamline the "ugh" work so she (and her clients) can focus on what really matters. Whether it's sitting down with a mic or opening a new tool that intimidates you, this episode will leave you feeling seen, inspired, and ready to take your next brave step, however messy it may be.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

Not all recruiters are created equal, and knowing who's who could change everything about your job search.  In this solo episode, Christina Storey pulls back the curtain on the often-misunderstood world of recruitment - breaking down the real differences between internal and agency recruiters, and how each can play a strategic role in your career journey. With over 20 years of recruitment experience, Christina shares what hiring managers really look for, how recruitment decisions are made, and how to build meaningful relationships with recruiters that extend far beyond just one job application. You'll learn:  How internal recruiters shape hiring decisions and why they're more than just "process people" When companies turn to agency recruiters - and how their insider access can give you a serious edge How to stop treating networking as a transaction and start building authentic, lasting career relationships If you've been ghosted, overlooked, or just unsure who's behind the hiring decisions - this is the clarity you've been waiting for.   Plus, don't miss Christina's brand new live workshop, "No One is Reading Your Resume" on Tuesday, 5 August at 6:30pm. Learn how to position yourself clearly, confidently, and get noticed by the right people. Confirm your spot here - https://hercareercoach.thrivecart.com/no-one-is-reading-your-resume/   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this high-value episode of Her Career Coach, Christina Storey sits down with Melanie Munro, State Director at SustainRecruit, for an in-depth look into the ever-changing world of recruitment and what it means for women navigating their careers today. Drawing from over two decades of experience across the UK and Australia, Melanie unpacks the current shifts in the job market, from the unpredictability of the COVID years to today's return to a more traditional, predictable landscape. Together, they explore why salaries surged during the pandemic, what the slowdown in 2023 meant for job seekers, and which roles are now seeing a resurgence. Melanie shares her candid insights on how candidates can stand out in a sea of applications, why AI-generated résumés can do more harm than good, and how to showcase your skills authentically. You'll also hear powerful advice for women who struggle to champion themselves and how networking can transform your opportunities. Whether you're job hunting, rethinking your next move, or curious about industry trends, this episode is packed with actionable wisdom to help you navigate change and build a career that truly lights you up.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/    Connect with Melanie and the team at SustainRecruit LinkedIn: linkedin.com/in/melanie-munro-04b2801a Website: sustainrecruit.com    Women in Super:  Website: https://womeninsuper.com.au/ Membership: https://www.womeninsuper.com.au/join/member-benefits

In this milestone episode of Her Career Coach, Christina Storey shares a deeply personal reflection as she closes the door on her 24-year career in recruitment and steps boldly into running her coaching business full-time. If you've ever felt torn between the comfort of the familiar and the pull toward something more meaningful, this episode will feel like a conversation straight to your heart. Christina reveals 24 lessons she learned, one for every year she spent in the corporate world, ranging from the power of trusting your gut and setting boundaries, to the courage it takes to say yes before you feel ready. With her honesty and warmth, she explains why no job title is worth sacrificing your values, how to build a reputation that speaks for you, and why wanting more doesn't mean you're ungrateful. This episode isn't just about Christina's journey; it's about yours too. Whether you're navigating a career crossroads, grappling with self-doubt, or finally ready to create a career that feels like you, these lessons will inspire you to take action. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this solo episode, Christina explores a powerful and timely conversation for women feeling stuck, exhausted, or unsure whether to stay in their current role. With mid-year pressure mounting and burnout knocking on the door, many women are caught between waiting for their annual bonus and making a much-needed change. But what's the real cost of staying?   Christina unpacks the emotional and energetic toll that "waiting it out" can take from eroding confidence and self-worth to impacting mental clarity and relationships. Through a powerful client story, she illustrates how chasing a financial milestone can sometimes delay the healing and clarity needed to move forward with intention.   You'll walk away with key reflective questions and journal prompts that help you assess your current energy, understand your motivations, and determine whether your reasons for staying are rooted in strategy or fear. Whether you're debating a big move or just need clarity, this episode will help you tune in to your inner wisdom and give you permission to choose what's right for you.   Explore the one-on-one Career Clarity Sessions here: ·      60-minute Career Strategy Session: https://calendly.com/hercareercoach/60-min-career-strategy-session ·      90-minute Career Strategy Session: https://calendly.com/hercareercoach/90-mins-career-strategy-session Explore the Reignite Your Career group coaching program here: hercareercoach.ac-page.com/reignite-your-career    Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this solo episode of Her Career Coach, Christina Storey invites listeners to tune into the quiet, persistent whisper that so many women hear but often ignore, the one that says, "You were made for more." Building on the last episode, Christina goes deeper into the personal moment when everything begins to feel off, and how that moment can actually be the spark for profound transformation. Christina reflects on her own career journey, from surviving a toxic job to rediscovering her purpose to creating Her Career Coach. She explores the idea that this whisper isn't something to be feared or silenced; it's your future self asking you to listen, trust, and act. Whether you're at a career crossroads or simply craving more alignment in your life and work, this episode offers the encouragement you need to stop pushing that inner voice aside and start moving forward. Christina also shares an exciting update: the Reignite Your Career workshop is returning in June! This session is designed for women who are ready to stop surviving and start thriving by taking that next brave step. Join the Reignite Your Career Workshop waitlist here: https://hercareercoach.ac-page.com/reignite-your-career  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this episode of Her Career Coach, host Christina Storey is joined by Jo Clark, founder of Jo Clark Coaching and host of the podcast Redefining Midlife. With warmth, wisdom, and a wealth of experience, Jo dives deep into the complex and transformative phase of midlife, particularly for women navigating perimenopause, career pivots, and shifting personal identities.  Together, Christina and Jo explore what it means to truly pause during midlife and reflect on who you are, what you want, and how to reclaim your sense of direction. Jo shares how midlife is often marked by subtle internal whispers nudging women to reimagine their values, their wellness, and what brings them joy. From the struggle of caring for both children and aging parents to navigating unspoken societal pressures, this conversation is a compassionate roadmap for women seeking meaning in their next chapter. Jo offers heartfelt insights from her wealth of coaching experience, emphasising the power of micro steps, the importance of tuning into your inner voice, and the ripple effect of putting yourself first. This episode is a must-listen for any woman at a crossroads, looking to shed old stories and start living life on her terms.  Where to find Jo Clark: Redefining Midlife Podcast: https://www.joclarkcoaching.com/podcast Website: https://www.joclarkcoaching.com/ Instagram: https://www.instagram.com/joclarkcoaching/ Facebook: https://www.facebook.com/p/Jo-Clark-Coaching-100063935718488/ Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this heartfelt and reflective solo episode, Christina Storey invites you to sit with her on a special day - her 53rd birthday - for a raw and honest conversation about growth, identity, and who we're becoming as women. This one breaks away from the usual focus on goals and strategy. Instead, Christina opens up about the subtle, yet powerful identity shifts she's experienced across each decade of her life. From the carefree energy of her 20s to the uncertainty of her 30s, the awakening of her 40s, and now, the empowered intentionality of her 50s - this is a candid look at personal evolution. She explores the question so many women quietly ask themselves: "Is this it? Am I allowed to want more?" Christina's reflections serve as both a mirror and a map, helping you consider your own evolution. Whether you're in a season of questioning, a messy middle, or just starting to listen to that quiet voice nudging you toward more, this episode is here to remind you that it's okay not to have it all figured out. Because becoming her isn't a destination, it's a daily choice. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this high value solo episode, Christina dives deep into the topic of authentic leadership. If you've ever believed that leadership is reserved only for those with a title, this episode is your permission slip to think again. Christina unpacks what it really means to lead with authenticity - from values-driven decisions and emotional intelligence to building gravitas and presence without changing who you are. She shares her own evolution as a leader, including the missteps and mindset shifts that shaped her leadership style. You'll hear personal stories from her early career, the moment she let go of the "leader mask," and how everything changed when she showed up as her true self. This episode isn't just for managers or executives - it's for anyone who wants to show up with more intention, confidence, and influence at work. Christina offers practical tips on how to build your leadership presence, create psychological safety, and lead from the seat you're in - whether you're a team of ten or a team of none. You don't need a title to lead, you need alignment, courage, and clarity. Let this episode be the spark that helps you step into your leadership, right now.  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this Episode of Her Career Coach, host Christina Storey welcomes Lucy Owens, personal style and image specialist and founder of Style Rises, for a powerful conversation about how women can elevate their careers through authentic personal style. Lucy shares her own journey from fashion and corporate leadership into image consulting, and how discovering her own purpose led her to help other women feel empowered through how they dress. Together, Christina and Lucy explore how personal style goes deeper than appearances - it's a reflection of self-worth, leadership presence, and confidence. From understanding your unique style archetype to embracing colour and tailoring, Lucy walks listeners through actionable tips for expressing personality while maintaining professionalism, especially in hybrid work environments. They discuss the mindset shifts required to stop hiding behind "safe" wardrobe choices and instead step into your power. Whether you're an emerging leader looking to build visibility or simply tired of defaulting to all-black outfits, this episode offers a fresh, strategic, and empowering approach to building a professional image that feels truly aligned. Resources: Explore Lucy's free Style Archetype Assessment to begin your own transformation: https://www.stylerises.com/style-quiz   Where to find Lucy: Website: https://www.stylerises.com/ LinkedIn: https://www.linkedin.com/in/lucyowensstylerises/  Instagram: https://www.instagram.com/lucyowens_stylerises/ Facebook: https://www.facebook.com/stylerises/   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Confidence isn't something you're born with. It's something you build through action. In this empowering episode of Her Career Coach, Christina Storey breaks down the science of confidence and shares a practical toolkit to help you strengthen it every day.   She explains how confidence is shaped by your daily habits and mindset, not by waiting until you feel ready. Small shifts, like adjusting your posture, speaking with intention, and celebrating small wins, can rewire your brain to feel more self-assured.   Christina also shares a powerful two-minute confidence ritual designed to help you reset and step into your best self before big moments. Whether you struggle with self-doubt, hesitate to speak up, or want to feel more in control of your presence, this episode will give you actionable steps to start building confidence from the inside out.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In last week's episode we set bold intentions for 2025, but it is easy to get complacent and put yourself second. In this episode of Her Career Coach, Christina Storey guides you through how to stay aligned with your intentions, keep building momentum, and step into the confident, capable woman you're meant to be. If you've found yourself slipping back into old habits after setting bold intentions at the start of the year, don't worry, you're not alone. Christina shares some of the neuroscience behind why this happens and how to reprogram your mindset through understanding your Reticular Activating System (RAS). By shifting your focus from self-doubt to self-belief, you can start seeing proof that you're growing into the woman you aspire to be. She also dives into the power of small, consistent steps, the importance of celebrating every win (no matter how small!), and how to create a 90-day action plan that keeps you moving forward. This episode isn't about wishing and hoping, it's about the practical steps and making the decision to follow through. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Welcome to the first Her Career Coach episode of 2025! In this empowering episode, host Christina Storey kicks off the year with a powerful conversation about stepping into the woman you were always meant to be. This episode is all about setting intentions rather than resolutions. Christina guides you through powerful reflection questions to help you define the woman you want to become this year. Whether it's owning your voice, stepping into leadership, or prioritising joy, she encourages you to take that one small step today. Through a heartfelt moment with her daughter, Christina reflects on the deeper why behind her career coaching journey - showing women what is truly possible. She shares her personal story of why she founded Her Career Coach, from witnessing talented women being passed up for opportunities to challenging the unconscious biases that hold women back in the workplace. Christina reveals how her mission has evolved and what's in store for 2025 to help you cultivate presence, influence, and leadership. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this episode of Her Career Coach, host Christina Storey is joined by the inspiring Marta James, Chief Technology and Product Officer at Humbli. With over 20 years of experience in leadership, digital transformation, and customer-centric technology, Marta brings a wealth of knowledge on breaking barriers in the tech industry. From her early career navigating finance and marketing to becoming an empathetic leader in technology, Marta shares her journey of continuous learning, authentic leadership, and curiosity-driven growth. She opens up about the challenges of self-promotion, overcoming societal pressures like Australia's tall poppy syndrome, and her strategies for fostering empathetic, high-performing teams.  Listeners will gain insights into the power of stepping out of your comfort zone for growth, staying authentic while leveraging your unique strengths, and actionable tips for women in STEM looking to break into AI or leadership roles. Marta also emphasizes the importance of small, consistent steps to achieve your vision. This episode is packed with practical advice for women striving to elevate their careers, embrace leadership, and thrive in male-dominated industries. References: Find Marta on LinkedIn: https://au.linkedin.com/in/martajames  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this empowering episode of Her Career Coach, Christina Storey continues the conversation about becoming your future self with actionable steps to turn dreams into reality. Building on the themes from Episode 7, Christina dives deeper into visualisation techniques and offers practical advice for setting and achieving meaningful goals for 2025.  Through engaging examples and easy-to-follow strategies, she encourages listeners to imagine their ideal selves and take intentional steps forward. Learn how to craft goals that excite and align with your values, overcome the overwhelm of goal-setting, and break ambitions into small, manageable steps. Whether you're striving for a leadership role, growing your business, or seeking better work-life balance, this episode is your guide to making purposeful progress toward a fulfilling career and life.  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this powerful episode of Her Career Coach, Christina Storey takes us on a journey toward meeting our future selves—a version of us who's thriving, resilient, and unapologetically authentic. Christina introduces the concepts of future self-visualisation and journaling, two practices that can reshape how we approach our daily lives and long-term goals. Through visualisation, she guides us to imagine this future version in vivid detail: her habits, environment, relationships, and approach to challenges. This "future self" isn't just a distant dream; she's already within reach, and every small, intentional choice brings her closer to reality.  Christina explains how these practices create a conscious awareness of our habits and behaviours, helping us shift from subconscious autopilot to purposeful actions. By dedicating just a few minutes each day to visualising or journaling, listeners can align more deeply with their values and make choices that resonate with the person they aspire to be.  Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this episode of Her Career Coach, host Christina Storey dives deep into the concept of limiting beliefs and limiting decisions and how they hold us back from achieving our full potential. Christina walks listeners through the discomfort of feeling "limited" and how these beliefs keep us stuck in a false sense of safety. She explains how limiting decisions, made at various points in our lives (and even past lives!), turn into long-standing beliefs that can block us from growth and success. Christina shares common examples of limiting beliefs like "I'm not good enough" or "I don't deserve success," and discusses how these thoughts often stem from unconscious decisions we made as children. She also highlights powerful tools such as NLP (Neuro-Linguistic Programming) and Timeline Therapy to help identify and dismantle these beliefs. Christina also provides listeners with the tools to start reframing their beliefs through journaling, positive affirmations, and mindfulness. This episode is packed with actionable insights and strategies to help you break free from the limitations you've unconsciously adopted and move forward with confidence. It's a must-listen for anyone ready to step into their authentic self and pursue a career and life they truly love. Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this episode of the Her Career Coach podcast, host Christina Storey shares expert advice on creating a resume that truly reflects who you are and what you bring to the table. From defining the difference between a CV and a resume to highlighting the essential components of a strong personal brand, Christina provides actionable strategies to ensure your resume stands out in a crowded job market. Christina delves into the key pitfalls she often sees in resumes, like overloading them with irrelevant details or using vague, unquantifiable achievements. She shares insights on what hiring managers are really looking for—authenticity, tailored experience, and a clear demonstration of the value you bring. You'll learn practical tips to enhance your resume by showcasing your key competencies and aligning them with the specific role you're applying for. Christina also discusses how to use ChatGPT effectively in this process, making sure the AI output is personalized to match your unique tone and voice, rather than relying on generic responses. Whether you're new to job hunting or looking to refresh your career materials, this episode will equip you with the tools to create a resume that gets noticed and lands you interviews. Tune in for practical, no-nonsense advice on how to turn your resume into a powerful marketing tool for your career. References: ChatGPT CV Prompts: https://hercareercoach.activehosted.com/f/13 Simple Resume Template: https://hercareercoach.activehosted.com/f/17 Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this episode, Christina Storey welcomes special guest Terri Figueroa, a former colleague and friend, who is the face behind Healthy Mindset. Terri shares her journey of blending her HR expertise with cultivating a healthy mindset in the workplace, both for individuals and businesses. She explains how her business, Healthy Mindset, helps others embrace a more intentional and fulfilling lifestyle. During the conversation, Terri talks about her personal struggles with finding happiness in various jobs, leading her to discover Positive Psychology and the importance of internal mindset shifts. Terri discusses how Positive Psychology changed her perspective, allowing her to take control of her happiness and stop looking externally for validation. She emphasizes how powerful it can be to stop being a victim of circumstances and instead take charge of your own experiences. Terri's insights align with her HR work, where she encourages others to take responsibility for their actions and create their own fulfilling futures. Christina and Terri dive deep into the concept of regaining personal power, which they believe is key to experiencing real transformation and happiness. References: Terri's Instagram https://www.instagram.com/healthymindset_terrifigueroa?igsh=MTltMjVpYmJqdzlmYw== Terri's LinkedIn: https://www.linkedin.com/in/terri-figueroa-b5513228?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app How to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In episode 3 of Her Career Coach, Christina dives into the tough love topic of career clarity, with a special focus on how to break free from the common "spray and pray" strategy many professionals adopt during job applications. Sharing Natalie's story, a professional who constantly faced rejection despite countless applications, Christina highlights the pitfalls of this approach and emphasizes the importance of having a clear career strategy. She breaks down actionable steps for finding career clarity, including self-assessment, evaluating your career journey, leveraging your network, and tailoring your CV to specific roles. With powerful statistics from Gallup surveys, she underscores the value of aligning your career with your strengths, values, and goals, rather than settling for a reactive approach to job searching.   Christina also discusses the importance of understanding your personal and professional needs, providing tips to build a career roadmap that aligns with what sets your soul on fire. She emphasizes the value of intentionality in career moves and urges listeners to take control of their professional paths. By focusing on career strategy and developing a roadmap, professionals can avoid the trap of endless rejection and find roles that offer fulfillment, purpose, and a thriving work-life balance. Download the career strategy guide she mentions to start your journey towards a career that excites you every day. Resources: Unlocking your Career Roadmap: a guide to discover what you desire for your career and life. https://hercareercoach.activehosted.com/f/11   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In this episode of the HCC podcast, host Christina Storey dives into the complex topic of belief systems, exploring how limiting beliefs and self-doubt are shaped by factors such as fear, societal conditioning, and past experiences. She begins by addressing common limiting beliefs many of us harbor, such as "I'm not good enough" or "I can't do this," and explores their roots in self-doubt, fear, and societal conditioning. Christina explains how these negative thoughts can hold us back from achieving our true potential, drawing on examples from her own life and work with clients. Christina introduces listeners to the Reticular Activating System (RAS), a powerful part of the brain that filters information and can be trained to focus on positive outcomes. She shares practical strategies to reframe limiting beliefs, including the use of positive affirmations, goal setting, mindfulness, and gratitude practices. Throughout the episode, Christina emphasises the importance of shifting your perspective to see opportunities rather than obstacles, helping you to create a career and life you love. Tune in to learn how to transform your mindset and unlock your full potential.   Where to find Christina: Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Welcome to the inaugural episode of the "Her Career Coach" podcast! In this episode, host Christina Storey takes us on a personal journey, sharing her struggles with procrastination and a life-changing experience that sparked her passion for podcasting. As a seasoned career and mindset coach, Christina delves into the importance of prioritising mental and physical health over job security and emphasises the critical role of self-worth in advancing one's career. She also sets the stage for future episodes, promising in-depth discussions on career development and mindset improvement with insights from experts and successful women. Christina's ultimate goal is to empower listeners to take actionable steps toward creating careers and lives they love.   How to find Christina:   Email: [email protected] Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Welcome to the Her Career Coach Podcast, where women who dream big come to thrive. This empowering and inspiring podcast hosted by Christina Storey helps you to break free from limitations, elevate your career, and create a life that sets your soul on fire!