Her Revision Podcast

back with episode 70 of Her Revision Podcast, and this one is honest.This episode is about what happens when you feel like you’ve lost your spark. When the ideas stop flowing, the passion feels distant, and the thing you once knew was yours starts feeling heavy, confusing, or even questionable.I’m talking about the space between purpose and pressure. The moment where you start comparing yourself, overthinking your next move, wondering if your time has passed, or convincing yourself that maybe you were only meant to do the thing for a season.But what I realized is this: I didn’t lose my voice. I didn’t lose my gift. I didn’t lose who I am. I lost my rhythm.In this episode, I break down the three phases I believe we go through when we feel disconnected from our purpose: the spark, the drift, and the rhythm. The spark is beautiful, but it’s not something you can build your whole life on. The drift is where you start moving without being anchored. And rhythm is what brings you back to yourself.I also talk about why taking a break can be necessary, why forcing yourself to create can make you resent the thing you love, and why sometimes the answer is not more motivation. Sometimes the answer is structure, discipline, honesty, and a slower return to what actually fulfills you.This is for the woman who feels like she fell off.This is for the woman who has been questioning her purpose.This is for the woman who is tired of chasing momentum and wants to build something meaningful.This is for the woman who needs to remember that she is still her.In this episode, I talk about:✨ Feeling disconnected from your purpose✨ Losing your spark and questioning your gift✨ The comparison that comes when you slow down✨ Why relevancy means nothing without meaning✨ The difference between a break and avoidance✨ The spark, the drift, and the rhythm✨ Why motivation is not always the answer✨ How structure helps you return to yourself✨ Reducing the pressure around your goals✨ Creating a routine that actually supports you✨ Moving when you feel ready, but not waiting foreverThe biggest takeaway: the spark is cute, but rhythm is reliable.And sometimes what you thought you lost is just waiting for you to meet it again through consistency.Listen now to Episode 70 of Her Revision Podcast: What To Do When You Don’t Feel Like That Girl Anymore: Finding Your Rhythm Again.Stay connected with me:Subscribe to my Substack: https://rewrittenthoughts.substack.comFollow me on TikTok: https://www.tiktok.com/@jasminelashae0105Follow me on Instagram: https://www.instagram.com/jasmine.lashae_Listen to Her Revision Podcast and keep up with everything else here: https://linktr.ee/JasmineLashaeWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Sometimes the most radical thing a Black woman can do is stop trying to have all the answers.In this Off the Page episode of Her Revision, I’m talking about what it means to be in a season of transition and not fully know what’s next. Moving, life shifts, school setbacks, pressure, purpose, success, timelines, all of it. This is a reminder that you do not have to earn rest. You do not have to perform greatness every second. Sometimes you need to put the trophy down, quiet the noise, and let yourself just be.If you’ve been spiraling, overthinking, or feeling behind, this one is for you.Subscribe to my Substack: rewrittenthoughts.substack.comInstagram: instagram.com/jasmine.lashae_TikTok: tiktok.com/@jasminelashae0105If this episode spoke to you, don’t forget to rate, review, and share Her Revision with somebody who needs it 🤎We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking through a pattern I’ve been noticing in myself in real time—feeling the need to figure things out too early.Whether it’s dating, friendships, new opportunities, or even creating content, I’ve realized I struggle to let things develop without trying to define what they are or where they’re going. That pressure to “know” can lead to overthinking, rushing, or pulling away too soon.This episode explores how that shows up, what it’s rooted in, and how it can get in the way of fully experiencing things as they unfold.If you’ve ever felt like you needed clarity right away, questioned something before giving it time, or found yourself trying to control the outcome too early, this conversation will resonate.Links:Substack: https://rewrittenthoughts.substack.comInstagram: https://instagram.com/jasmine.lashae_TikTok: https://tiktok.com/@jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

What do you do when you put your heart into something… and the response is silence?In this episode of Her Revision Podcast, Jasmine gets real about one of the hardest parts of building anything in public: the quiet moments. The moments when you launch something you’re proud of and the people you expected to show up… don’t.From starting a clothing brand to learning uncomfortable lessons about validation, community, and expectations, this conversation explores the emotional side of creativity that people don’t talk about enough. The disappointment. The self-doubt. The resentment that can creep in when you feel unseen.But it’s also about the realization that changes everything: sometimes your friends and family aren’t your audience, and the people who truly support what you’re building may start out as strangers.If you’ve ever questioned your dream because the response wasn’t what you hoped for, this episode is for you.Keep building. Even when nobody’s clapping yet.Stay connected with Jasmine LashaeNewsletter / Substackrewrittenthoughts.substack.comTikTokhttps://www.tiktok.com/@jasminelashae0105Instagramhttps://www.instagram.com/jasmine.lashae_Listen to more episodes of Her Revision PodcastApple PodcastsSpotifyAmazon Music(available wherever you get your podcasts)Want to support the show?Share this episode with someone who’s building something of their own. Word of mouth is one of the best ways to support independent creators.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking about what it really means to “have” and what it means to lack. A lot of us have been taught to measure our lives by external markers like money, productivity, access, and how well we seem to be holding it all together. But the older I get, the more I realize that having is deeper than that.This episode is about capacity.It’s about the difference between looking functional and actually being well. It’s about how so many women are mislabeling depletion as failure, burnout as laziness, and survival mode as a personal flaw instead of recognizing when their lives are asking them to carry more than they were ever meant to hold alone.I’m breaking down the myth of “having it together,” the danger of living in constant overextension, and why more money, more discipline, or a better routine won’t fix what is structurally off. We talk about support, sustainability, emotional regulation, internal safety, and what it means to build a life that can actually hold you.If you’ve been feeling behind, overwhelmed, or like you should be handling things better than you are, this episode is for you.Links:[email protected]_https://www.instagram.com/jasmine.lashae_/TikTok@jasminelashae0105https://www.tiktok.com/@jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking about the part of growth that does not get glamorized enough.Not just learning the lesson. Not just having the breakthrough. Not just finally getting the clarity.I’m talking about what happens after that.What happens when life gets quieter, when the distractions fall away, and you’re left face to face with yourself. The silence. The boredom. The loneliness. The temptation to go back to what feels familiar just because it’s familiar.This episode is about old habits, old patterns, old doors, and the very real urge to revisit things you already know are not aligned. It’s about the inner negotiation that happens when you know better, but still feel the pull toward what once comforted you. It’s about being honest enough to admit that growth does not mean you stop wanting the old thing. It means you start telling yourself the truth about where it leads.I also talk about distraction, discipline, self betrayal, and the difference between giving yourself grace and giving yourself excuses. Because grace is not pretending something is okay when you already know it pulls you backwards. Grace is telling yourself the truth without turning that truth into shame.If you’ve been in a season where things feel quieter, slower, more stripped down, and you’ve been fighting the urge to go back just because forward feels unfamiliar, this one is for you.If this episode resonates, don’t forget to rate, review, and share it with someone who may need it too.Keep up with me here:Substack: rewrittenthoughts.substack.com Instagram: @jasmine.lashae_ TikTok: @jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

SHOW NOTESLast episode we talked about being more than one thing and giving yourself permission to explore more than one lane without letting society shame you into choosing one “acceptable” identity.Today we’re taking it a step deeper. Because once you actually start moving like you’re multi gifted, the noise gets louder. The opinions get louder. Fear starts sounding like wisdom. And you can end up calling it confusion when really you’re just overstimulated.This episode is my reset for anybody in a pivot season. We’re talking discernment, decision paralysis, and what it looks like to come back to the original instruction when everything around you is loud.In this episode• Why being “more than one thing” is a gift, but it can trigger overthinking• The difference between confusion and noise• The three types of noise: external, internal, spiritual• How fear of judgment keeps women stalled• A simple framework to discern what to do next• A personal update as a case study, not a headline• How to move from peace, not performanceReflection questions• What’s one thing I keep postponing because I’m waiting to feel ready?• What did I feel called to do before I started asking everybody their opinion?• Am I asking for more signs, or am I avoiding the cost of obedience?If this hit, share it with a friend who’s been second guessing herself.LinksInstagram: https://www.instagram.com/jasmine.lashae_/TikTok: https://www.tiktok.com/@jasminelashae0105Substack: https://rewrittenthoughts.substack.comSpotify playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w&pi=msoDhX_lTS2N_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling behind, uncertain, or like you should have your life figured out by now, this episode is for you.A lot of us were raised to believe that adulthood means picking one purpose, one path, and sticking to it forever. And if you change your mind, want something new, or feel pulled in multiple directions, something must be wrong with you.I don’t believe that.In this episode, I talk about why feeling “confused” is often just a mislabel for curiosity. Why wanting more than one life doesn’t mean you’re scattered, immature, or unfocused. And why your purpose may not be a role at all, but a why that shows up in different seasons, careers, and expressions.I share my own journey through teaching, fashion, corporate life, creativity, culture, and podcasting, and how clarity didn’t come from choosing one thing, but from recognizing the thread that connected all of them.We also get into:• The pressure to have it figured out by a certain age• The grief that comes with choosing any path, even the right one• Why time has been turned into a countdown instead of a container• The difference between being scattered and being multidimensional• How curiosity gets mistaken for irresponsibility in adulthoodYou don’t owe anyone a linear origin story.You don’t owe anyone one version of yourself forever.You’re not confused. You just want more than one life.Links📝 Substack: www.rewrittenthoughts.substack.com📲 Instagram: www/instagram.com/jasmine.lashae_🎥 TikTok: www.tiktok.com/jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

You’re not confused. You’re not lost. You’re not missing insight.You already know what the pattern is. You already see the misalignment.This episode is about the moment awareness stops being enough and leadership is required.We’re talking about the difference between being self-aware and being self-led. About how clarity, language, and insight can keep you stuck if you never move past naming the problem. About how healing that doesn’t change behavior isn’t finished. And about why growth asks for action, not another explanation.If you’ve ever said “I know better” but found yourself in the same cycle again, this episode is for you.This is about choosing direction over understanding.Execution over articulation.Leadership over loops.In this episode:• Why self-awareness has become social currency• How clarity can feel productive without producing change• The difference between insight and self-leadership• Why naming the pattern isn’t the same as breaking it• What it actually looks like to lead yourself forward—Links & Resources:• Read the unfiltered companion entry on Substack:rewrittenthoughts.substack.com• Submit a Letter to the Tribe or respond to this episode:[email protected]• Join the conversation on Instagram:@jasmine.lashae_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m talking about what happens when you stop performing clarity for people who are committed to misunderstanding you.This conversation came from a real moment. A viral post. A comment section. And that familiar urge to explain myself just so I wouldn’t be misread. But instead of jumping in, I sat with it. And what I realized is that silence can be a decision. Not avoidance. Not weakness. Discernment.This episode is about self-trust. About restraint. About knowing when clarity is no longer required and choosing to protect your center instead of proving your intentions.We talk about:• The difference between being seen and being available• Why over-explaining can quietly betray you• How self-awareness becomes power when it turns into self-leadership• Why access is chosen, not owed• What I call “The Beyoncé Method” and how it applies to real life, not just the internetIf you’re in a season where your boundaries are shifting, your voice is changing, and you’re done explaining yourself into exhaustion, this one is for you.If you want to go deeper with me beyond the podcast, I write in real time on Substack. No algorithm. No debate. Just clarity.You can subscribe at rewrittenthoughts.substack.comLetters to the Tribe are open.If you want to submit a letter, ask for feedback, or share something you’re navigating, send an email to [email protected]. You can be featured anonymously or with your name on a future episode.If this episode resonated, don’t forget to like, comment, rate, and subscribe. It helps the podcast grow and helps more women find these conversations.Thank you for being here.This is Her Revision Podcast.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Starting over is not the motivational version we’re used to hearing about.It’s not just new beginnings or clean slates.It’s what happens psychologically, emotionally, and socially when you decide to become new in a world that already knows you for something else.In this episode, I’m talking about the discomfort of being seen as a beginner after you’ve already been competent. The way growth can get misread as performance. How learning in public gets labeled as unserious instead of developmental. And why unfamiliarity often gets mistaken for failure.I break down why starting over feels heavier than staying where you are, especially when people are attached to who you’ve been, what you were good at, and how you fit into their understanding of you. Why imposter syndrome shows up loud when you’re actually in alignment. And why being underqualified isn’t a flaw — it’s a necessary stage.This episode is for the woman who feels called into something new but is navigating other people’s projections, doubts, and expectations. The woman learning how to protect her mind while she builds. The woman realizing that her intelligence, worth, and value don’t disappear just because she’s learning.Starting over isn’t weakness.It’s motion.And you’re allowed to be new.If this episode resonated, I’d love to hear what you’re starting over with.DM me, email me, or sit with it quietly.Don’t forget to rate, review, and subscribe to Her Revision Podcast.Until next time.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

✨ LISTENER SURVEY — Tell me what you want in Season 4Drop your thoughts, topics, and ideas for the next season:Survey link: https://acast-d25653fd59cf.intercom-clicks.com/via/e?ob=LO3vWLlevciP38%2BgUWQqB8RUERR65p444kN4BZ9gMg5HunlPGakeHVuoAwHkJbuZ&h=a95386b22f775494208d80226d80ad3bcb05cecc-ayi0335i_215471480419586✨✨✨In today’s season finale, we’re talking about one of the most important relationship lessons you’ll ever learn as an adult: the difference between friendship and community — and how misplacing people can lead to disappointment, burnout, and emotional exhaustion.If you’ve ever asked yourself why your relationships feel heavy… why your circle is small… or why you keep getting hurt by people who were never actually your friends, this episode is for you.We dive into:• how to stop misplacing people in your life• the REAL difference between friendship and community• why your small circle doesn’t mean something is wrong with you• how to recognize who’s truly for you• understanding your emotional capacity and relationship needs• what healthy adult friendships actually look like• how to build community without forcing intimacy• why accountability is a major part of grown-woman friendship• how this year shifted my view on relationships, support, and connectionThis episode will help you protect your peace, create healthier boundaries, and step into 2026 with clarity about who belongs where in your life.CONNECT WITH JASMINE LASHAE• Instagram: https://instagram.com/jasmine.lashae_• TikTok: https://tiktok.com/@jasminelashae0105• Substack: https://rewrittenthoughts.substack.com• Website coming soon: HerRevision.comLISTEN ON YOUR FAVORITE PLATFORM• Spotify: https://open.spotify.com/show/1vGLI6Z8U03O1k4kzC2hyH• Apple Podcasts: https://podcasts.apple.com/us/podcast/her-revision-podcast/id1693211140IF THIS EPISODE HELPED YOU:• Share it on IG stories and tag me• Send it to a friend who needs this• Leave a rating or review to support the showSEASON 4 PREVIEWMore storytelling.More clarity.More emotional growth.More real conversations.Season 4 is coming in 2026 — stay tuned for the trailer.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re getting real about procrastination, inconsistency, avoidance, and all the ways you talk yourself out of the life you keep praying for. You’re not behind because you lack talent. You’re behind because you keep avoiding the emotional discomfort that comes with starting.We’re breaking down the psychology behind procrastination, the real-world consequences it creates, and the practical steps you can take this week to rebuild your follow-through. This one is actionable, honest, and a little uncomfortable in the best way. If you’re tired of being tired, this episode will help you change your habits, not just your intentions.WHAT YOU’LL LEARN IN THIS EPISODE• Why procrastination isn’t about time, it’s about emotional avoidance• How fear, perfectionism, and pressure keep you stuck• The everyday consequences procrastination is creating in your life• How to start building discipline with small, realistic steps• The psychology behind why you “wait for motivation”• How to become the woman who shows up for herself consistently• How to break the cycle without shame or pressureMENTIONED IN THIS EPISODE• Her Revision Substack:https://rewrittenthoughts.substack.com• TikTok (@jasminelashae0105):https://www.tiktok.com/@jasminelashae0105• Instagram (@jasmine.lashae_):https://www.instagram.com/jasmine.lashae_/• Her Revision Playlist:https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6• Write Me / Collab:mailto:[email protected]• Website Coming Soon:https://herrevision.comWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This week’s Off the Page moment is all about remembering what it feels like to expect good things again. Not hoping nervously. Not waiting for disappointment. Not shrinking your joy to protect your heart. I mean actually expecting goodness to find you because you are finally in a place where you can receive it.If life has had you moving on autopilot or bracing for impact, this is your reminder that you are allowed to believe in your story again. You are allowed to trust the direction your life is moving in. You are allowed to let your spirit rest in the idea that better is not only possible but likely.In this episode I talk about:• How survival mode shapes the way we expect outcomes• Why expecting good things is a quiet act of faith• How to re teach your nervous system safety• The difference between hope and expectation• Small ways to practice believing in your own life againTake this with you into the week and let it soften you in all the right places.Join my Substack for weekly reflections:Rewritten ThoughtsHer Revision Playlist:Her Revision Playlist on SpotifyWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision Podcast, Jasmine Lashae unpacks the emotional, psychological, and spiritual patterns that keep women stuck in the same chapter of their lives. From dating cycles to money habits to friendship dynamics and the self-sabotage we call rest, Jasmine breaks down why we repeat the familiar even when it hurts and how to finally choose differently.You are not unlucky. You are patterned. Patterns can be repatterned.This episode explores emotional memory, nervous system wiring, attachment patterns, avoidance, and how the mind mistakes familiarity for safety. Jasmine shares personal stories, research backed insight, and the raw self-awareness that helped her shift her patterns for good.What you will hear:• Why your nervous system confuses chaos with chemistry• How peace feels uncomfortable when you grew up in survival mode• Why you repeat dating cycles, friendship cycles, and money cycles• The psychology of pattern loyalty• How avoidance disguises itself as timing• What it means to align your choices with your future self• How to move into a new chapter without fighting yourselfConnect with Jasmine Lashae:• Substack: https://rewrittenthoughts.substack.com• Instagram: https://instagram.com/jasmine.lashae_• TikTok: https://tiktok.com/@jasminelashae0105• Her Revision Playlist: https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6• Website: Coming soonThank you for listening. Make sure you follow, rate, and share this episode with someone who keeps saying, “Why does this keep happening to me.”We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Even when I don’t have a full episode in me, I still got a word for y’all.This Off the Page moment is all about community — and how isolation can feel like peace until it becomes hiding. We love to say we’re “protecting our peace,” but sometimes that’s just fear wearing a self-care outfit. The truth is, healing needs people too. You can rest, reset, and recharge alone, but you weren’t meant to stay there forever.Take this as your reminder to find your people, lean into your support system, and stop trying to do life all by yourself. You don’t have to earn community. You just have to let yourself be seen by it.If this resonated, share it with someone who’s been pulling away.✨ Mentioned in this episode:Community, growth, and isolationLearning to accept help and supportTrusting God through connection and vulnerability🎧 Listen to more episodes of Her Revision Podcast:https://pod.link/herrevision📰 Join the newsletter — Rewritten by Jasmine Lashae:https://rewrittenthoughts.substack.com🎶 Vibe with the Her Revision Mood Board Playlist:https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6?si=JT4-qIWoTcWb9aI-JR8d7w📲 Connect:Instagram — @jasmine.lashae_Threads — @jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

There comes a point where you stop running every decision through a focus group.Not because you don’t care what people think — but because you finally trust that peace is confirmation enough.In this episode, Jasmine Lashae breaks down what it really means to build self-trust, stop outsourcing your confidence, and quiet the noise long enough to hear your own clarity. We’re talking about:The psychology behind always needing advice or validationHow childhood patterns and trauma can make us second-guess our own discernmentWhy over-explaining and over-sharing are subtle forms of self-sabotagePractical ways to rebuild confidence and stand on your own decisionsThis one’s for the woman who’s tired of waiting for a green light that God already gave her.✨ CONNECT WITH HER REVISION🎧 Listen on Spotify:Her Revision Podcast on Spotify💌 Subscribe to my Substack:rewrittenthoughts.substack.com🎶 Stream the official Her Revision Playlist:Listen on Spotify📱 Follow me:TikTok — @jasminelashae0105Instagram — @jasmine.lashae_Podcast IG — @herrevisionpodcast🎙 More from Jasmine Lashae:herrevision.com (coming soon)We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

He wasn’t loud. He wasn’t cruel. He listened. He cared — or at least, he sounded like he did.But somewhere between the deep conversations and “I understand,” you started feeling smaller.That’s the thing about The Good Guy Complex — it’s not toxic in the obvious way. It’s tidy. It’s emotionally aware. It’s the kind of manipulation that hides behind calmness and care.In this episode of Her Revision Podcast, Jasmine Lashae breaks down how emotional fluency can turn into control, why “nice” doesn’t always mean safe, and how to recognize when someone’s using self-awareness to protect their image, not your heart.Because peace without honesty? That’s not peace. That’s performance.Listen now to “The Good Guy Complex: And Why It’s Still Manipulation” — streaming everywhere you get your podcasts.🎧 Spotify | Apple Podcasts | YouTubeFor more reflections and raw storytelling, read my latest post on Substack → rewrittenthoughts.substack.comConnect with me on:📱 TikTok: @jasminelashae0105📸 Instagram: @jasmine.lashae_🧡 Threads: @jasmine.lashae_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jasmine Lashae unpacks money wounds—those emotional flashbacks that make us panic after spending, obsess over getting it back, or feel guilty for wanting nice things. She breaks down how scarcity shapes our habits, the difference between discipline and distress, and how to build financial peace without losing faith.If you’ve ever said “I’ll make it back” after spending or felt shame just for swiping your card, this one’s for you.💡 Topics:The “make it back” mentality and money traumaDiscipline vs. distress in financial habitsThe link between faith, fear, and financesPractical ways to rebuild trust with money💸 Free Resources Mentioned:Credit HelpCredit Karma – free credit trackingExperian Boost – add bills to build creditAnnualCreditReport.com – official free credit reportsSelf Financial – beginner credit builder loansBudgeting & PlanningYNAB – budget philosophy that teaches clarityMint – free tracking appGoogle Sheets Templates – quick-start budget optionMindset & Money EducationGet Good with Money by Tiffany AlicheYou Are a Badass at Making Money by Jen SinceroThe Psychology of Money by Morgan HouselPodcasts: Journey to Launch, Brown Ambition, Earn Your LeisureFaith & Financial PeaceProverbs 21:5 — “The plans of the diligent lead surely to abundance.”Keep a “Provision Journal” to record unexpected blessings.Daily affirmation: “Money flows to me with purpose, not panic.”Support & GuidanceNFCC.org – free credit counselingOperation HOPE – free financial coachingSavvy Ladies – free advice for womenConnect with Jasmine Lashae:🎧 Her Revision Podcast — a space for women rewriting the stories they tell themselves.📰 Rewritten on Substack📲 @jasmine.lashae_🎶 Her Revision PlaylistWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This Off the Page episode is for the girl who keeps wondering if she missed her moment. The one who’s been feeling late, overlooked, or like she’s not doing enough.You didn’t fall off.You didn’t fumble.You just been watching too many people rush through their process — and calling it purpose.In this quick word, I’m unpacking what it really means to be on time for your life — even when it looks slower than everybody else’s. We talk pace, peace, and why you gotta stop letting panic be your compass.Let the rushers rush. We’re building solid over here.🔗 Mentioned:No links or resources mentioned in this one — just straight from the heart.💌 Stay Connected:→ Subscribe to Rewritten on Substack→ Follow me on TikTok: @jasminelashae0105→ Follow on Instagram: @jasmine.lashae_→ Want more of these? Rate + review the pod and let me know.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, Jasmine Lashae gets all the way real about the quiet things we avoid — the decisions, the boundaries, the truths — and how avoidance often disguises itself as peace, rest, or even loyalty. From untangling your worth from being the “teacher,” to naming the emotional clutter that keeps you stuck, this episode is a spiritual gut check. No fluff. No performative softness. Just truth, reflection, and that loving push you’ve been avoiding.🔹 What You’ll Hear in This Episode:Why cultivating doesn’t always mean keepingHow to recognize when you’re staying out of fear, not loveThe difference between rest and avoidanceWhy tying your worth to “being helpful” is silently burning you outSigns that you’re emotionally cluttered, not confusedA reminder that you’re not broken — but you are responsible📝 Journal Prompts from the Episode:What’s the hard thing I keep putting off — and what am I afraid it will change if I finally do it?What’s something I’ve been calling “rest” that’s actually avoidance?What identity am I still tied to that no longer reflects who I am becoming?🎧 Listen + Subscribe:Available on all streaming platforms — make sure to follow, rate, and share📬 Stay Connected:Subscribe to the Substack: 📨 rewrittenthoughts.substack.com Get deeper reflections, prompts, and behind-the-scenes.Follow me on Socials: TikTok: @jasminelashae0105 Instagram: @jasmine.lashae_Tag me if you’re listening! Screenshot the episode, post your favorite moment, and tag me for a shoutout.💿 Vibe with the Playlist:Pair this episode with the curated Her Revision Spotify playlist — soul, R&B, and real ones only:🎶 Listen to the playlist🔁 Share the Love:If this episode hit home, don’t keep it to yourself:Text it to your bestiePost it in your group chatShare it on your story and tag me!Rate & leave a review to help the podcast growWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This episode is personal. Lately, it’s felt like everything around me has been trying to teach me something. Instead of rushing through the month, I decided to slow down and study myself. I created my own September Curriculum. And in this episode, I’m breaking it all down.I’m reflecting on a powerful passage from Blues People by LeRoi Jones. I talk about the beauty of Black expression, how signs have been showing up in my life, and why I’m leaning into this moment as a student of my own growth.This is a diary-style episode. Honest, reflective, layered. Just me and the mic.🔑 Topics We Get Into:How African creativity shaped how I see myselfWhy 111 and 11:11 keep showing upWhat it means when your life starts to feel like schoolThe books and documentaries teaching me right nowLearning to let go of being everything to everybody📚 Books I Mention:Blues People by LeRoi JonesThe Jasmine by Larry TyeBlack Futures by Kimberly Drew and Jenna WorthamBut Beautiful by Geoff DyerWhat Is This Thing Called JazzDuke: A Life of Duke EllingtonThe Black Experience in America by Norman Combs🎧 This episode is for you if:You’ve been feeling signs but can’t make sense of them yetYou’re in a season that feels slow but sacredYou’re unlearning and relearning who you areYou want to study yourself without pressure to performYou’re looking for permission to move at your own pace💌 Subscribe to the Substack:For essays, updates, and deeper thoughts I couldn’t fit in the episode→ rewrittenthoughts.substack.comWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary:This episode is for the woman who’s tired of performing peace but not actually feeling it in her body. For the one who keeps asking God for change but knows deep down it’s time to change how she shows up too.In this raw and reflective episode, I’m walking you through the very real shift I’ve been making lately — not just in what I say I want, but in how I actually live. We’re talking:Praying differently (and not just when everything’s falling apart)Hearing God in the quiet instead of waiting on the thunderReacting without letting ego run the roomRedefining femininity outside of being the “easy” womanWaiting with purpose, not panicAnd learning how to let myself dream without putting pressure on the outcomeIt’s layered. It’s honest. It’s not me trying to be “soft life” or perfect — it’s me becoming my own safe space in real time.Why This Episode Matters:We say we want different, but keep doing the same thing. This episode is your nudge to switch it up — in your prayer life, in your patience, in your posture, in how you imagine the next version of yourself.Segments Include:✨ God check-in: Praying with honesty, not performance🧠 Self-work: Pausing before you let offense or ego spiral you💘 Dating files: Letting your femininity be full, not palatable⏳ Timing talk: Choosing preparation over panic while you wait🎨 Imagination Station: Dreaming without controlTakeaway Quote:“One different decision really can change your direction. Don’t wait for permission to live a life that actually feels good to your body.”Listen Now On:Spotify | Apple Podcasts | Substack | Wherever you tune in🎧 Plus: Tap the latest Her Revision Radio playlist to carry this episode’s energy into your day.📝 Subscribe to rewrittenthoughts.substack.com for weekly letters from me — raw, grounding, and always honest.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who’s tired of packaging herself just to be picked. Tired of being the most understanding, most flexible, most available version of herself.. just to maybe get chosen. Jasmine Lashae gets real about what happens when you stop waiting to be picked and finally start choosing you.Whether it’s in love, friendships, career, or family dynamics..the exhaustion is real. This is your permission slip to lay it down. The performance. The pressure. The need to be palatable. And reclaim your worth outside of being selected.In this episode, we cover:What “pick me” behavior actually looks like (it’s not just what Twitter said)The emotional labor of being digestibleChoosing yourself without detaching from loveLetting go of the performance and embracing fullnessWhat it really looks like to stop chasing validation✨ Call to action:If this episode hit, text it to a friend. Share it in your stories.And ask yourself this week: Where am I still trying to be chosen?Listen to the Her Revision Mood Board Playlist on Spotify:🎧 Her Revision PlaylistLinks:Substack: rewrittenthoughts.substack.comInstagram: @jasmine.lashae_TikTok: @jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Hey y’all. Welcome back to Her Revision Podcast.This is an Off the Page episode, which is basically the audio version of a journal entry. It’s where I pause, check in, and share whatever’s been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.In today’s episode, I’m talking about something that’s been on my heart. Lately, I’ve had a lot going on, but not necessarily in the direction I thought I would. And it’s been making me ask some real questions.Can priorities change without it meaning I’m falling off?What happens when something I love doesn’t feel like the center of my life right now?Am I allowed to shift without it meaning I’m out of alignment?If you’ve been feeling that quiet tug like you’re expanding, but not exactly where you thought you would, this one’s for you. You’re not lazy, you’re not lost. You might just be in a new season.Let’s stay connected:📝 Substack: rewrittenthoughts.substack.com🎧 TikTok: @jasminelashae0105📸 Instagram: @jasmine.lashae_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Have you ever looked up and realized you don’t even recognize yourself anymore?This episode is for the woman who’s poured herself into everyone else. Relationships. Friendships. Family. Work. Always showing up. Always bending. Always giving. Until there’s barely anything left of you.I’m talking about what it feels like to love someone so hard that you go missing. About the relationship that cracked me open. About the miscarriage, the cheating, the over-functioning. About how trying to be someone’s peace left me in pieces.This isn’t just about romantic love. We’re naming all the places we go missing. In jobs. In friend groups. In family roles. And most importantly, we’re walking through what it takes to come back home to yourself.This episode is truth. It’s healing. It’s the moment you stop disappearing.In This Episode:What self-abandonment actually looks like in real lifeMy story of loving someone who couldn’t love me backSigns you’re disappearing in relationships and rolesHow trauma bonding can feel like loveHow disconnection from yourself can disconnect you from GodSteps I took to return to myself without guilt or shameWhy real love never requires you to go quietMentioned in This Episode:My Substack: rewrittenthoughts.substack.comPast episodes on healing, heartbreak, and reinventionReal life reflections on faith, boundaries, and reclaiming your voice💛 Let’s Stay Connected:Substack – Weekly journal drops and honest thoughts I don’t post anywhere else https://rewrittenthoughts.substack.comTikTok – My little corner of the internet where I talk real https://www.tiktok.com/@jasminelashae0105Instagram – Behind the scenes, books, voice notes, and soft life reminders https://www.instagram.com/jasmine.lashae_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode:This is not a pep talk. This is a full on spiritual read. If you’ve ever caught yourself shutting down when someone gives you feedback, isolating yourself when you feel misunderstood, or calling everything “disrespect” just because it rubbed your ego wrong, this one is for you.We’re talking about how ego creeps into your friendships, your goals, your purpose, and your growth. And more importantly, how to kill it before it kills everything good God is trying to do in your life.Topics include:The spirit of offense and why it’s louder than you thinkHow pride shows up in quiet waysThe difference between being guarded and being unavailableWhy real growth requires real accountabilityWhat it takes to truly kill your ego and walk in peaceThis is your reminder that you can’t evolve if you flinch every time someone challenges your behavior. You’re not being attacked. You’re being invited into alignment.Take what you need. Leave what you don’t. And let this one sit in your spirit a while.Connect with me:TikTok: @jasminelashae0105Instagram: @jasmine.lashae_Substack: rewrittenthoughts.substack.comWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

So boom… I had to call myself out.In this Season 3 premiere, we’re unpacking what I like to call “Lazy Hoe Energy.” Not in the hot girl, city girl way—but in the I’ve got a dream but no discipline, I know better but I’m not doing better, I keep waiting on God but I’m not even showing up for myself way.If you’ve ever felt:– Motivated at 9am, spiraling by 3pm– Inspired by the vision, but allergic to the work– Stuck in a loop of “I’ll start next week” energy…Then yeah. This episode is for you.We’re talking self-sabotage, soft life illusions, inconsistent effort, and why I had to stop romanticizing the breakthrough and start actually building it.This ain’t a call-out. This is a call-in—to your routine, your purpose, and your grown woman version of consistency.Let’s revise, for real this time.🔗 RESOURCES + LINKS: • Subscribe to my Substack: rewrittenthoughts.substack.com • Follow me on IG: @jasmine.lashae_ • TikTok: @jasminelashae0105We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is personal.I am pulling the curtain back on all the ways I, and so many of us, have been shrinking ourselves without even realizing it.Shrinking our personalities.Shrinking our dreams.Shrinking our energy to make people comfortable.And the truth is, it is exhausting.You were never meant to be digestible for everybody.You were meant to be full. Whole. Loud. Deep. Playful. Passionate.In this season finale, I am talking about what happens when you finally decide to stop editing yourself down, stop shrinking your light, and start showing up fully, even if it makes people uncomfortable.I am closing out this chapter with gratitude, growth, and a promise.The next version of me you hear?She is not playing it safe anymore.Thank you for growing with me through every season.I will be back Tuesday, June 3rd for my one-year anniversary episode, and trust me, the shift is already happening.In the meantime, stay connected with me on Substack: rewrittenthoughts.substack.comP.S. If this episode spoke to you, share it with a friend who needs the reminder too. We are not shrinking anymore.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Segment: Off the PageEpisode Title: Show Up AnywayHost: Jasmine LashaeHey friend. Welcome to Off the Page, the part of Her Revision where I slow it down and share a quick word that’s been sitting on my spirit. These are the short episodes. No fluff. No filter. Just me and you.In this episode, I’m talking about the power of showing up even when you don’t feel like it. Even when you feel behind. Even when your energy is low and your momentum is off. I’ve had to learn that consistency doesn’t mean perfection. It means choosing yourself again and again, even after a setback.So if you’ve been in a season where you feel like you dropped the ball, this is your reminder. You don’t have to be at your best to keep going. You just have to show up.Take this with you:You’re still growing. You’re still becoming. Don’t count yourself out just because it doesn’t look perfect.Stay connected with me:Subscribe to my Rewritten newsletter: https://rewrittenthoughts.substack.comTikTok: @jasminelashae0105Instagram: @jasmine.lashae_We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

You ever just sit with yourself and whisper, “God… I’m doing my best. When is it gonna be my turn?”Yeah. Me too.This episode is for the women who’ve been clapping for everybody else while quietly wondering when it’ll be their moment—for love, for clarity, for ease, for that breakthrough you’ve been praying on. Whether it’s a wedding, a new job, a soft space to land… this one’s for the woman who’s been waiting and lowkey growing tired.We’re talking:What it feels like to float through life unsureHow to stop forcing open doors that were never meant for youAnd how to hold space for your feelings without folding under themIt’s soft. It’s real. It’s big sister talk for your in-between season.Let this episode be your reminder: just because it’s taking time doesn’t mean it’s not coming. And just because it’s available doesn’t mean it’s aligned.Your name is still on something beautiful.—Mentioned in this episode:Subscribe to my Substack, Rewritten, for deeper journal-style reflections and affirmations: https://rewrittenthoughts.substack.com—Let’s stay connected:IG: @herrevisionTikTok: @jasminelashae0105Substack: rewrittenthoughts.substack.comPodcast available on Spotify, Apple, and wherever you streamWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This is Off the Page: a new in between segment of Her Revision Podcast, where I share quick reflections pulled from quotes, journal entries, or moments that hit me hard and stick with me.Today’s word? Boundaries don’t require permission.If you’ve been shrinking, second-guessing, or over-explaining in the name of “keeping the peace,” this one’s for you.I may not have a full episode this week, but I still have a word.Let this one sit with you. And while you’re here, subscribe to my Substack for more thoughts I don’t always say out loud: rewrittenthoughts.substack.comBe well, be bold, and keep rewriting.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, I’m talking about the relationships that look good on paper but feel empty in your spirit.This isn’t about toxic love. This isn’t about being mistreated. This is about the guilt you feel when someone is trying..but you’re still not moved.When the love starts to feel like obligation… when the desire isn’t matching the effort… when you’re sitting there trying to convince yourself to stay because they didn’t do anything THAT wrong.. that’s what this episode is for.It’s okay to walk away from something that feels kind of okay but not aligned.You don’t need chaos to call it quits. Sometimes your clarity is the only closure you get.Read more soft but honest reflections on love, clarity, and letting go at: rewrittenthoughts.substack.comWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

At some point, growth will make you unrecognizable to the people who only know your past. And while that might not be your fault, it is your responsibility to protect your evolution.In this episode, we’re talking about the emotional weight of outgrowing people. Friends, relationships, even familiar spaces that won’t allow room for who you’re becoming. You’re not fake. You’re not acting brand new. You’re just refusing to stay small. And that deserves to be honored, not questioned.If you’ve been feeling unseen, misunderstood, or guilted for changing, this one is for you.Let’s talk about it.Subscribe to my Substack for more reflections, journal entries, and heart work:rewrittenthoughts.substack.comConnect with Jasmine Lashae:TikTok: @jasminelashae0105Instagram: @jasmine.lashae_YouTube: Her Revision PodWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Dear Diary,I got exactly what I asked for. And now? Whew.I don’t know why I thought receiving a blessing meant coasting. I thought that when God answered my prayers, everything would just flow, be smooth, feel light. But instead, I got resistance. Work. Discipline. And if I’m being real? I started side-eyeing the blessing itself—like maybe I wasn’t supposed to have this?But I had to check myself. Just because it’s hard doesn’t mean it’s not meant. Just because the weight is heavier than I expected doesn’t mean it’s not mine to carry.In this episode, I’m talking about:✔️ Why we second-guess what we once prayed for✔️ The real reason blessings don’t always feel like blessings✔️ How to stop running from the responsibility of answered prayers✔️ What it really means when things feel “too hard”If you’ve ever felt like giving up on the very thing you once begged God for… this one’s for you.📩 Want more? Subscribe to my Substack, Rewritten, for deeper reflections: rewritten thoughts.substack.comWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the Her Revision Podcast with Jasmine Lashae. In this episode, we dive deep into the identities we’ve constructed to survive our past wounds. Have you ever wondered who you are beyond the roles you’ve adopted? It’s time to unlearn these patterns and embrace your authentic self.Connect with Me: • Instagram: @jasmine.lashae_ • TikTok: @jasminelashae0105 • Substack: Rewritten ThoughtsListen to the Full Episode on All Streaming Platforms: • Spotify/ Apple Podcasts/ Google Podcasts/ Pandora/ iHeart RadioJoin the Conversation:Share your thoughts and experiences in the comments below. Don’t forget to like, subscribe, and hit the notification bell to stay updated on future episodes. Support the Podcast:If you found value in this episode, consider supporting the podcast by sharing it with friends or leaving a review on your preferred platform.#HerRevisionPodcast #SelfDiscovery #InnerChildHealing #AuthenticSelf #PersonalGrowth #MentalHealth #SelfLove #PodcastWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

You think you’ve healed, but what if your inner child is still running the show? The patterns you can’t break, the fears you can’t shake, the relationships that keep repeating—it all connects back to wounds you may not even realize you have.In this episode, I’m breaking down:✨ The hidden signs your inner child is still in control✨ How unresolved childhood wounds show up in your adult life✨ Steps to start healing and reparenting yourselfThis is the conversation you didn’t know you needed, but trust me—it might just change the way you see yourself.📩 Subscribe to my Substack for exclusive self-growth content: https://rewrittenthoughts.substack.com?r=5b49gc&utm_medium=ios📲 Follow me on social media for daily insights:→ TikTok: @jasminelashae0105→ Instagram: @Jasmine.lashae_💬 Healing happens when we face the truth. Who’s ready? ⬇️We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Hey fam, welcome back to Her Revision. Let’s talk about those days when you feel stuck—when life looks fine on the outside, but inside? You’re barely holding it together. In “Even on My Darkest Days: How to Rise When Nothing Feels Right,” I’m getting real about what it takes to keep pushing forward, even when everything in you wants to shut down.I’ll share how I acknowledge my feelings without letting them drown me, practice self-compassion, and take small but powerful steps toward feeling like myself again. Because even on your hardest days, you have more strength than you think.If this episode speaks to you, let’s keep the conversation going. Tag me on TikTok or Lemon8 (@jasminelashae0105) using #HerRevisionFeelings on any of my latest videos and let me know how you push through on tough days.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Hi beautiful people, welcome back to Her Revision! In today’s raw and unapologetic video, I ask a hard-hitting question: Would the woman you want to be even recognize you right now? If you’re tired of praying for success while stuck in old habits that keep you from your breakthrough, this one’s for you.In this episode, you’ll discover: • The brutal truth about what unpreparedness looks like in your relationships, career, and finances. • How self-sabotaging habits are holding you back from the blessings you deserve. • Actionable, no-nonsense steps to shift from wishful waiting to intentional hustling. • A real-time challenge to help you start building the future you’ve been dreaming of.It’s time to stop making excuses and start stepping up. If you’re ready to become the woman you were meant to be, hit play and let’s get to work!Don’t Forget:✅ Like this episode if you’re ready to level up.✅ Subscribe for more unfiltered, real talk on personal growth and empowerment.Follow me for more daily inspiration:Instagram: jasmine.lashae_TikTok: jasminelashae0105Her Revision Newsletter: here.Let’s get it—your future self is counting on you!We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you’re doing everything right, but life still isn’t moving fast enough? Like you’re putting in the work, staying consistent, praying, manifesting, and yet… things still aren’t happening on your timeline?In this episode, I’m breaking down the lesson that keeps humbling me—learning to trust the process, surrender control, and actually enjoy life while things align. Inspired by a conversation with Scottie Beam on Therapy for Black Girls, we’re talking about why delays aren’t denials and how to stop stressing over the “when” and start believing in the “what’s already happening.”✨ What You’ll Learn in This Episode:✔️ Why waiting feels like punishment—but is actually preparation✔️ How to release control and trust that your work is working✔️ The mindset shift that helps you enjoy the journey, even when things feel slow✔️ Biblical wisdom & practical steps to surrender without giving upIf you’ve been feeling stuck, frustrated, or like you’re behind in life—this episode is for you.🔔 Subscribe for more episodes on faith, growth, leveling up!📩 Join My Newsletter for Exclusive Content: https://mailchi.mp/f554f2c31b53/her-revision-podcast🎥 Watch the Podcast on YouTube: https://youtube.com/@herrevisionpodcast?si=J0UueHebQ7IR0m2jWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’re talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.Let’s talk about it.✨ Stay connected:📩 Join the Her Revision newsletter here📸 Instagram: @jasmine.lashae_🎥 TikTok: @jasminelashae0105If this episode hit home, drop a comment and let’s talk about the lessons you’re tired of repeating! ⬇️ #HerRevision #BreakingCycles #SelfGrowthWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign your journey without giving up on your dreams.If you’re questioning everything right now, you’re not alone. Let’s figure out how to honor this transition while still moving forward.What you’ll get from this episode:•How to recognize when your process no longer serves you.•Ways to pivot your “how” without abandoning your “why.”•A fresh perspective on redefining success and fulfillment in your current season.Don’t forget to like, subscribe, and share with someone who might be navigating their own pivot season. Let’s grow together!Newsletter link below.https://mailchi.mp/f554f2c31b53/her-revision-podcastWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Why do we push away the good things in life? 🤔 In this episode of Her Revision, we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones.I’ll be breaking down:✨ What self-sabotage is and how it warps our perspective.✨ The difference between red flags and green flags in relationships and life.✨ How our past experiences shape what we think we deserve.✨ Practical tips to recognize and stop self-sabotaging behaviors.If you’ve ever overthought a good situation, doubted someone’s consistency, or felt like you were running from something great, this one’s for you. Let’s unpack it together. 💙💬 Join the conversation:What’s one way you’ve caught yourself self-sabotaging? Let me know in the comments!📱 Stay Connected:TikTok: @jasminelashae0105Instagram: @herrevisionpodcast🎥 Don’t forget to like, comment, and subscribe for more episodes about growth, healing, and revising your story.Hashtags:#SelfSabotage #GreenFlags #RedFlags #PersonalGrowth #HealingJourney #HerRevisionPodcast #LifeBeLifin #MentalHealthMattersWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Turning 30 is a milestone, but let me tell you—life doesn’t come with a manual at any age. In this season premiere of Her Revision, I’m sharing 30 Lessons for When Life Be Lifin’—raw, unfiltered truths I’ve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.Whether you’re in your 20s, 30s, or beyond, these lessons are your reminder that it’s okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.And don’t forget to follow me on socials for more content and updates!📱 TikTok: @jasminelashae0105📸 Instagram: @herrevisionpodcast🎧 Apple Podcasts & Spotify: Her Revision Podcast🗞️ Newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcastLet’s grow together. It’s time to revise your story.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Season 2 of Her Revision ends here, and I’m sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what’s meant for you.This episode is a personal reflection on stepping into your blessings, even when it doesn’t feel perfect or seamless. We’ll talk about overcoming self-doubt, giving yourself grace, and realizing you’re built for the life you’ve been praying for.Your seat at the table is already reserved—now it’s time to sit in it.Here’s the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcastLet me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See y’all in Season 3!We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I’m reflecting on what it means to find gratitude when the holidays don’t look like the picture-perfect moments we’ve been sold.From learning to sit with solitude to appreciating the little things that carry us through, I’m breaking down how gratitude shows up in unexpected ways—even when life feels off-script.Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesn’t have to look like anyone else’s.Hit play, and let’s talk about rewriting how we approach this season of thanks. Don’t forget to subscribe and click the link for my newsletter!We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

Late nights always bring the deepest thoughts, don’t they? In this episode, I’m letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I’ll share what it feels like to wrestle with overthinking, how I’m learning to trust God’s timing (even when it feels like nothing is happening), and why adversity doesn’t define you—it refines you.This episode is personal. It’s raw. It’s a love letter to anyone who feels stuck, scared, or unsure about their next step. Because here’s the truth: You don’t have to be perfect to move forward. You just have to be willing.Let’s talk about trusting the process, doing it scared, and why God qualifies the called. Whether you’re chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that you’re not alone.🔗 Don’t forget to subscribe to my channel and check out my newsletter in the bio for more personal reflections and updates!Let’s grow together. 💙Timestamps: • 0:00 Intro: Why Late Nights Hit Different • 2:15 When Overthinking Gets Loud • 7:30 God Doesn’t Call the Qualified • 10:08 A Late-Night Pep TalkStay Connected:📧 Sign up for my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast🎙 Listen to my podcast, Her Revision: Apple Podcast — https://podcasts.apple.com/us/podcast/her-revision-podcast/id1753275119 | Spotify — https://open.spotify.com/show/5QEg6m68ZAFPKFBsbqymBY📱 Follow me on Instagram: https://www.instagram.com/herrevisionpodcast/ & https://www.instagram.com/jasmine.lashae_/Let me know in the comments what resonated with you the most—this episode was for you. 💙We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, I’m diving deep into intentionality—what it means, why it’s been on my heart, and how I’m working to bring more purpose into every area of my life. From my spiritual journey and podcasting to relationships, online dating (yes, Hinge struggles), and my new tutoring mentorship, I’m sharing how being intentional is helping me align with what truly matters.If you’ve been feeling stuck in autopilot or wondering how to live with more purpose, this one’s for you. Let’s get intentional together.Don’t forget to like, comment, and subscribe for more real conversations about growth, change, and showing up as your best self.🔗 Sign up for my newsletter here: https://mailchi.mp/f554f2c31b53/her-revision-podcast🎙 Listen to more episodes on Apple Podcasts and Spotify and YouTube!We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m getting real about something that’s often hard to talk about: family. Growing up, I always knew my family relationships didn’t look like the ones I saw around me. I’ve often felt like the outsider, navigating life without that “tight-knit” family bond that so many people seem to have. This weekend, though, I spent time with my cousins, and it opened my eyes to a different kind of family connection—one I didn’t expect but really needed.Together, we’re unpacking what it means when “family” doesn’t look like you thought it would, when you find yourself building your own definition of it, and when you start to let go of the idea of a “perfect” family. For anyone who’s ever felt alone or out of place within their own family, this one’s for you. We’re talking growth, acceptance, and finding unexpected peace in the connections we do have—even if they’re not exactly what we planned.Stay tuned till the end, where I’m sharing how you can stay connected through my newsletter.We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Her Revision, we’re getting into one of the hardest yet most necessary life skills: learning to say ‘no’ without the guilt. From family to friendships to dating, it can be tough to set boundaries when we’re so used to showing up for everyone else. But protecting our peace? That’s an act of self-love.Join me as I break down why we struggle to set limits, how saying ‘no’ is actually a form of self-respect, and practical ways to stand firm even when others push back. I’m sharing some real talk and personal stories on where I’ve struggled with this myself, and how I’m learning that setting boundaries doesn’t make me selfish—it makes me stronger.So if you’re tired of feeling drained or overcommitted, this one’s for you. It’s time to reclaim your peace, say no like you mean it, and start choosing you.Sign Up for the newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast#podcast #mentalhealth #personaldevelopment #personalgrowth #achievingmore #boundaries #breakthecycle #complacency #confidenceboost #contentmentWe’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.💬 Take the quick listener survey here. Hosted on Acast. See acast.com/privacy for more information.