Hey, it's me, D

After a hiatus, I jump back in speaking to a missing gap I see in the world of pre and post natal care. Here to re-brand postpartum.

Here Danielle talks through her own experience, thoughts and feelings on choosing to take postpartum medication. Danielle talks about how she keeps her feet in both words, traditional medicine and western medicine to support herself.

Expanding on an Instagram post I did last week on the importance of giving your attention to multiple practices to support our overall health. Yes, it can be simple, AND it takes work. You are worth it momma. Let's get to work!

Episode 15 how are we here! I really loved recording this episode. I video recorded as well as voice and it was really quite fun! I am excited to hear what you think so please comment below! In this episode I am diving into my own experience of parenting as a child and now as mother - how I have adapted, learnt and expanded my tool box as a parent with the help of Dr Becky Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) • Instagram photos and videos and Siggie Cohen✨Ph.D✨Parenting (@dr.siggie) • Instagram photos and videos Parenting is such a vast topic with so many view points. This is mine :) Ever changing and shifting as myself and my family does the same. Nothing stays the same for very long. xo D

Well that was a hiccup AND we pivot! So I would love to here it answer to my question in the comments! LIKE ♡ SHARE ♡ COMMENT ♡

I answer the question in the title and also get a little vulnerable as I open up a bit about my own journey through post partum ♡ please reach out if you are struggling.

How many times can I say oxygen mask? Haha I would love for you to comment on this episode and let me know what you think! I dive into a new way of thinking for me that I have discovered over the past year that has been an incredible support in improving my relationships with my family and myself and really only good stuff has come from it. So take a listen!

1/11 happy new year! This Episode highlights a new approach that has been working And it has to do with less parenting. Does my kids slowly become at an age? Where I can step away from doing certain activities like filling up a water bottle, whipping one less bum. Things we are expecting them to be able to do themselves. Check it out! Also check out Dr Becky and get book good inside.

Weird topic right? Give it a listen and it’ll make more sense 😊 future self has a lot of perspective to offer us.

A few scattered thoughts I have on motherhood and the human experience :) I talk a bit about my experience with postpartum and how I let the label pigeon hole me and steal moments of joy. Give it a listen and I would love to learn your thoughts and experiences in the comments!

This episode is just opening the conversation of what the shit are we watching. Secondly, can we talk about how it is affecting mental health. Social media reality t v it's all a ducking choice. If you want to feel high vibes, let's stick to choosing high vibes.

I Give a little rundown about how we are choosing to view the holiday season moving forward, and why. I talked about how we're going to try to minimize stuff in our house and embrace connection and the gift of giving! I'm know that with this approach of ease to the holiday I'll be able to settle into Joy. I'll keep you posted on how it goes, the ebb and flow 😉😘

In this episode I share about my own discoveries over the past 9-10 months. Sharing on My relationship with gratitudes, consistency, showing up and changing my stories and beliefs around my own capabilities. The following is the link to The article I speak reference https://positivepsychology.com/neuroscience-of-gratitude/ Listen to the end of the episode the weekly challenge 😘

Here I drop a few of the tips I would give pre parent me. In hopes to better equip myself to enjoy life more. While I 100% believe that I had to go through what I went through to get to where I am I thought this was a fun exercise for reflection and gratitude.

I'm back! Let's get into it with my take on Mom culture and how I made a shift and chose to become more familiar with ,joy! This is just the beginning to dive in and stay tuned! Oh and share share share 😘

Do you eat your eggs the way everybody else eats them just to make life easy for everybody. Do you even know how you like your eggs? This episode had a completely different topic in the original plan. I got strong feelings that this topic needed to be todays topic. Learning and figuring out how to use my voice, to speak my truth and live an authentic life is no easy feat. This can be extremely challenging for those of us who have led a life of living small a life of watching what we say and how we acts in order to appease the masses. People pleasers and chameleons I am here to encourage you to find and use your voice, this is the work, it has a powerful ripple effect ❤️

In this episode I just scratch the surface on what we do in our house in regards to mealtime and our tiny humans. How we try to support a healthy relationship with food. I share my thoughts on the subject :) Likely part 1 of many

A quick little intro to grease the wheels! As I learn this whole podcast thing, there will inevitably be hurdles along the way that I am excited to figure out as we go! It's safe to say that I in the past have not felt confident through speech. Oddly enough public speaking does not terrify me I actually would love to lean into that more. Until I invested in myself hired a coach it's a really gritty work. I am also realizing I have a lot to offer. I think that there are women and mothers out there that are seeking the kind of community that I'm wanting to build. So let's build it! I am a mother of two with a diploma and holistic nutrition a beauty School dropout at 80s movie lover who quite often swear like a sailor. One of my current favorite remedies for a headache is getting my hands into soil. I love a delicious full-bodied red glass of wine. Stick around for a while, see if I'm your cup of tea. If you decide to stay, hip hip hooray!!! *No seriously, thankyou for choosing to stay! ❤️‍🔥 DG