High Floor / Low Ceiling

Nina and Griffin are back to discuss the ever evolving NHL and NBA playoff landscape, the NFL Draft, the movie Undertone, and so much more!

Nina and Griffin are back to discuss the Hamster Dance, the Masters, the impending playoffs, and of course, run some NHL Draft Lottery sims to see what the Maple Leafs' chances are.Check out hflc.ca for everything HF/LC!

Nina and Griffin are back to discuss the smash hit sports movie Goat, its producer Steph Curry, and all the wonderful treats that its world provides, discuss the best things about the month of March, and much much more!

Nina and Griffin return to discuss many topics from the wide world of sports.Check us out at hflc.ca!

Griffin and Christina are back to discuss the tragedy of Mitch Marner, if Auston Matthews is the same as Vladimir Guerrero Jr, and hand out some awards in honour of the Oscar nominations. All this and more!

Griffin and Nina are back to talk Bionicles, the Winter Olympics, Kyle Tucker, the NFL, and much more! Plus, New York Joe returns!

Nina and Griffin are back for the 1st of 35 episodes in 2026 and they're here to discuss everything that might come our way in 2026. Be sure to check out hflc.ca for everything HF/LC!

Merry Happy! Our bonus Christmas episode is here, and this year Griffin and Christina have put 64 Christmas songs into the arena - but only one can emerge a champion! Check out hflc.ca for everything you could possibly need!

It's Christmastime! Griffin and Nina are back to get caught up on everything that she missed during her time away from the show, to talk about Dylan Cease's moustache, and to write their very own sequel in the Holiday Touchdown series.Be sure to check out hflc.ca for everything HFLC!

Three weeks to the day after Game 7 of the World Series, Griffin reunites with HF/LC Hall of Famer Clem McConnell to discuss how they feel about the Jays playoff run and to try and put into words what that time in the city meant to them.

Nina and Griffin are back to discuss bird-based children's songs before moving in to a player-by-player breakdown of the Blue Jays playoff roster to get ready for the World Series that takes up a whole episode! Go Blue Jays!Check out previous episodes at hflc.ca

Griffin and Nina are back for the second time in two weeks to discuss the Toronto Blue Jays big Game 3 win against the Seattle Mariners in the ALCS, along with picking their Top 6 playoff seeds in each NBA Conference before the season starts, and come back after the break to conduct their latest draft, this one of extreme sports.Link to Kilian Bron's video: https://www.youtube.com/watch?v=KmCdPQ2Xqhk&t=1s

Griffin and Nina are back to get caught up on the wide world of sports and culture! Your two favourite co-hosts provide live commentary on the Jaguars-Chiefs Monday Night Football Game, talk lots about the Toronto Blue Jays, and Griffin bears witness to Christina's thoughts on The Life of A Showgirl and the world of Taylor Swift.Check out our website, hflc.ca

Griffin and Nina are back to discuss recent goings-ons in the NFL, draft some fantasy concepts, and vaguely allude to recent events.Check out our website, hflc.ca for everything HFLC!

Nina and Griffin are back, and timely as ever, to discuss the legacy of Adam Sandler and his two most famous sports movies, Happy Gilmore and Happy Gilmore 2. Guess who liked it and who didn't!Be sure to check out our website, hflc.ca

Nina and Griffin get together to discuss the Belgian Grand Prix, the current state of Barstool Sports, play Buy or Sell, mostly about the MLB Trade Deadline, and build a baseball lineup of DC Heroes!Be sure to check out our website, hflc.ca

Welcome to the backdoor pilot of Nina's new podcast, The Purple Sector!

Nina and Griffin are back with a delayed release! In an episode recorded almost a week ago, they discuss whether or not sports are still good, sing Hail To the Chief, and get into which racing movie has the best title of all time, in honour of the new F1 movie.Check out our website, hflc.ca

We're back with a semi-regular episode! In this episode, Griffin and Nina catch up on the Jordon Hudson news, attempt to start beef with Bill Simmons, have some actual sports discussion, and do another Pokemon lineup!Be sure to check out our website hflc.ca

Nina and Griffin are rested, refreshed, and ready to tackle Pride month on the podcast! They try their best to get through a recap of the NBA Playoffs, touch on the Raptors interest in Giannis Antetokounmpo, and assign Gen 1 Pokemon to a football lineup. It's great to be back!Check out our website, hflc.ca

Griffin and Nina are back! They missed most of March, but they are going to celebrate with a bracket, as is tradition! They also do a baseball lineup to celebrate the return of baseball and Nina catches Griffin up on everything he missed in the exciting world of WWE.Catch everything you need at hflc.ca

It's Oscars weekend! Nina and Griffin are ready to celebrate with this jam packed celebration of Hollywood's biggest night. In the first segment, they give out some Academy Awards to different figures across the sports world, and after the break they get into a football lineup with this year's Best Picture nominees!Be sure to check out our website, hflc.ca

As promised, we finally are unveiling the accidental bonus episode, where Griffin and Nina get in a series of circular debates revolving around the Blue Jays failure to extend Vladimir Guerrero Jr. How much is he asking for? Is he playing a PR game? Will Nina and Griffin actually listen to each other? All this to be answered, and more!Be sure to check out our website, hflc.ca

Nina and Griffin are back to discuss a wide range of topics and to TEASE a bonus episode!Check out our website, hflc.ca!

Griffin and Nina are back with a sleepy episode that still brings the heat! They're here to discuss the Luka Doncic deal, the Brandon Ingram trade to the Raptors, and bring back their famous lineup segment for a new Super Bowl themed version!Be sure to check out our website hflc.ca and tell your friends about the show!

Griffin and Nina are back to discuss the new accusations against Terry Rozier, the AFC and NFC Championship games (plus everything else that happened in the NFL Playoffs), and to do a Royal Rumble of teams that we think will be championship contenders in 2030! Be sure to check out our website hflc.ca

Nina and Griffin are back for a wide ranging discussion of topics, including the Blue Jays and their seemingly-impending signing of Roki Sasaki, the recent matchups between the Cleveland Cavaliers and the Oklahoma City Thunder, and the upcoming Divisional Round of the NFL Playoffs! Be sure to follow us on socials @hflcpodcast, and check out our website, hflc.ca

Happy New Year! Nina and Griffin are back after the holiday to say hello to 2025 and goodbye to 2024 in the sports world! Plus, of course, timely discussion on Harry Potter and the Chamber of Secrets. Be sure to check out our website, hflc.ca, and follow us on socials @hflcpodcast

It's the most wonderful time of the year! Nina and Griffin are back to fill your stocking with holiday cheer as they quickly run through sports topics like Juan Soto and Aaron Rodgers before they get to the REAL stuff. Be sure to follow us on socials @hflcpodcast, and have a very happy holidays!

It's our first episode of December and we're ready to bring the magic! Nina and Griffin are back to discuss the brand new Hallmark movie featuring the Kansas City Chiefs and a magic hat! Be sure to check us out on socials @hflcpodcast

Griffin and Nina are back for their first episode since the US election to talk about the NFL, Netflix's Hot Frosty, their hometown Argos big win in the Grey Cup, which athletes they would take on a deserted island, and so much more! Be sure to tell your friends about the show and follow us on socials @hflcpodcast

Hope everyone is as fired up about Election Day as we are! Who couldn't have fun on a day like today? Griffin and Nina are back to discuss Santa Claus, the NHL fanfiction scene, and of course, the election. Be sure to follow us on socials @hflcpodcast

Griffin and Nina are back this week to try out a NEW segment, discuss NHL early season storylines, and of course, RAM issues! Be sure to follow us on socials @hflcpodcast

Griffin and Nina are here on a Friday to discuss HFLC's 3rd birthday, the WNBA playoffs, the MLB playoffs and the Miracle New York Mets, and briefly touch on many other topics! Be sure to follow us on socials @hflcpodcast

Griffin and Nina are here to give their thoughts on the end of the Oakland A's, the Raptors decision to retire Vince Carter's number, and to do a fall activities draft - plus Nina's epic Weezer rant and more!

Griffin and Christina are back to discuss which all-time Raptors team would win in a head-to-head, the PWHL team names, and play some NFL games! Be sure to follow us on socials @hflcpodcast

Another day, another pod! Griffin and Nina are back this week to discuss every topic from Aaron Rodgers to Jar Jar Binks. Be sure to follow us on socials @hflcpodcast

Griffin and Nina are back for another episode, and they want to talk about an old sports movie! Join them as they discuss Chris Bassitt and the Blue Jays, and the movie Major League. Follow us on socials @hflcpodcast

Griffin and Nina are back to discuss the MLB Trade Deadline and the Blue Jays path forward, plus plenty of Olympics talk and a draft fit for the Greek gods! Follow us on socials @hflcpodcast

Griffin and Chris are back to discuss... anything they want! It's the slowest sports week of the year, but we'll talk about it anyway! Be sure to follow us on socials @hflcpodcast

Hope you like football content! The Guardian's Yara El-Shaboury joins Griffin and Chris this week to talk about the semi-finals of the Euros, and a little bit of Copa America as well! Be sure to follow Yara on Twitter @yaraelshab, and follow us on socials @hflcpodcast

Griffin and Chris are back with a great summer episode! They discuss NHL Free Agency, get in an argument about the Toronto Maple Leafs, and have a summer barbecue draft. Be sure to follow us on socials @hflcpodcast

Happy Friday! Griffin and Chris get your long weekend started off right with a brand new episode of HLFC! They discuss the NBA Draft, NHL Awards, name the MLB Managers, and so much more! Be sure to follow us on social @hflcpodcast

G&C are back to discuss lots of sports! They touch on the NBA Finals, the Stanley Cup, both the Euros and the Copa America, AND do another cross-sport weather related draft! It's hot outside, but it's even hotter in the studio! Be sure to follow us on socials @hflcpodcast

Griffin and Chris are back to name every coach in the NBA, podcast from the future, and talk the Adjustment Bureau. Happy Pride! Follow us on socials @hflcpodcast

It's a brand new instant classic from Griffin and Chris! Be sure to subscribe to the pod, tell your friends, and follow us on social @hflcpodcast

Griffin and Chris are back to discuss the WNBA coming to Toronto, the Leafs personnel decisions, a bit of baseball, a lot of Lord of the Rings, and more! Be sure to follow us on socials @hflcpodcast

Happy Saturday! Hope you're enjoying the pod. Follow us on socials @hflcpodcast and remember to tell your friends!

Griffin and Chris are back with a chaotic episode to say the least. Don't cancel us for this one! Follow us on socials @hflcpodcast

We're back with a crossover episode to both finish the Taylor Bracket AND talk lots of sports! Be sure to follow us on socials @hflcpodcast.