High Performance Father

Join Parenting Expert Justin Coulson in a blockbuster session diving into some of his stories and tragedies, but also his triumphs. Happily married, with 6 girls (you read that correctly).  Justin explains his purpose and need to help Aussie parents not only keep their marriage and sanity intact, but also how to thrive - both as an individual and a father leading the family…

Josh Hudson spent years and years and thousands and thousands of hours working with married couples when he finally cracked the code.  Dive into an explosive episode that touches on how he got screwed over time and time again when he was younger which led to the profession he is in now and how to have your wife hot and heavy for you again, seeing you as the King of the household…

This is an episode for the ages where we give you access to one of the HPF Guest Experts Nathan Wallis and his incredible knowledge around the science of parenting, our brains, why we are wired, how we are as men and fathers and what to do about it. This gives huge breakthroughs on not only making sense of all of our shortcomings, but how we can change our own life and thinking as well as lead and influence our children - at all ages…

Join me and Linh on this podcast as we talk about on why we exist and what lead to the creation and evolution of HPF. 

Join me and Linh as we talk about what it’s like to be a father and a man living in today’s world. Through our candid discussions we talk about diet and nutrition. It’s benefits and how to use and maximize it properly.

Join me and Linh as we delve deep into a range of thought-provoking topics in this captivating video collection. From exploring the delicate balance between training, work, and personal growth to uncovering the profound impact of family and parenthood on happiness and fulfillment, this series offers valuable insights for viewers seeking a fulfilling life.  Discover the essential link between financial stability, relationships, and successful parenting, and learn from me and Linh's own inspiring journey from poverty to success. Reflect on the importance of finding a middle ground between delayed gratification and instant enjoyment, and gain valuable parenting strategies for disciplining effectively while nurturing healthy relationships with your children.  Lastly, explore the complexities of human existence, from the dichotomy of pleasure and productivity to the cyclical nature of life. Tune in now and unlock the secrets to living a successful, fulfilling, and balanced life.

Join me and Linh in our thought-provoking podcast as we explore the intricate dynamics of modern-day life, relationships, and personal fulfillment. Through candid discussions, personal anecdotes, and valuable insights, we shed light on pressing questions surrounding parenting, marriage, money, and the challenges faced by individuals in today's society.

This is a deep episode that looks to unlock your potential by understanding your own mortality to question the path that you're actually on and whether it's the right one. Rick Cowley is a cancer survivor who runs amazing retreats helping humans go deeper into themselves to gain clarity and understanding of the choices and power we all have to remove the roadblocks we face in life.

Join us in a powerful session that includes my business partner and mentor Linh Trinh describing our journey together, fatherhood, business, juggling life and where the world is going...

This is a man who hit rock bottom when farming life got tough, the chaos of life and demands lead to spiralling out of control and his wife asking him to leave. With 2 little girls, Nazz had no choice but to rise us and become version 2.0 for himself and family. Join us on a jaw dropping, eye opening and emotional podcast that sheds light on his journey back to the top with the love of his life and family...

This episode piggybacks off Part 1 of the crazy journey in which I was suffering severely with no voice and poor health. Get ready for some very passionate moments as I share the second 5 life lessons I learned and how you can take these and apply them to your life to create greater outcomes NOW. This will keep you in the driver's seat, without waiting for shit to hit the fan and then you’re left floundering in a reactive state of body and mind not knowing what to do…

After losing my voice in late September the last 4 months has been an absolute nightmare. From coughing 1000 times a day, bringing up blood, collapsed on shower floors deep into the night and trying to work on no more than 20 minutes of talking a day when the last 100 days had hours and hours of talking scheduled in work and personal life, there are 10 life lessons with key takeaways that i’d love to share with you. These provided the opportunity to rise back to the top at a time where my power was completely taken from me, and every scan and doctor under the Sun had no answer or reason as to what was going on. Strap yourself in for Part 1 of a 2 part podcast where you’re going to get 4 months of fire to light you up for the year ahead, off the back of the trauma i’ve just been through and come out the other side of…

Join us in a special tribute to HPF Member Ren who was in a dark place earlier this year that lead to the breakdown of his marriage. Fast forward to now and it's flourishing, on track to be better than it ever was before! How you might ask? That's the magic of HPF, but listen in and gain some insights into his story and what he shares in a journey that's had phenomenal success.

Piggybacking off episode 212, we look at the order of HOW to start going ALL IN in your life by focusing on what needs attention the most. What REALLY needs attention the most can be different to what you think though, find out how to find out your path in this very effective process...

It's a saying that gets hurled around much more than it gets followed through on, so what does it actually mean? For a man who doesn't have life lined up how he wants, dive into an episode where we uncover the truth of what "ALL IN" means to help you identify where you can start applying yourself to get to the top again

What is the pathway to being the prize in your life - to yourself and those you love and care about? Find out in this episode the 5 points towards being a valued investment. A valued investment in yourself first and then rippling out your leadership to others the way that we should with the precious time we have in this life...

Outcomes are what we desire and think of a lot, but how do we actually find the outcomes we desire and make them better and actually achievable. Dive into the 4 step process which will create phenomenal change in your life right away and can be applied to your family and business so you aren't wasting precious time, you're cutting away self limiting beliefs and you have a roadmap to success

The greatest legacy a man can leave is defined purely by the type of kingdom he builds when he's here. Dive into an episode that shares the 5 Steps towards building your Kingdom in a way that lifts you to the highest level as a man and leader in your life, which directly affects your children and those you love and care about

Emotions are a constant part of human life. They are woven together like the turtle with his shell, but too often we have the wrong interpretation of what they are and find ourselves with no control, serving them instead of leveraging emotions to drive a higher level of living. Find out in this deep episode what emotions are, followed with a series of questions to identify where they are not serving your life and what you can do about it

This is a unique episode that helps men identify how much their network circle changes when they become a father, but also the pitfalls to look out for when walking through life the “lone wolf” or a “self made” man with a dangerous mentality that follows. Tune into the 5 reasons why it’s dangerous, the DIFFERENCE between self made and personal success and the 5 ways to maximise personal success in your life for yourself and family

Brad Marshall is the Unplugged Psychologist. As Director of the Internet Addiction Clinic at Kidspace he’s helped hundreds of families struggling with internet, screen and gaming addiction. Providing awareness of why the problem exists and practical strategies and solutions is why he is very successful and has created a great impact in our society. Listen in on some scary facts around technology and giant tech companies so you know how to help and guide your children to a better more balanced upbringing, in a loving way, together as a team…

Too often as men we get stuck in the wrong cycle OR don't understand that success in itself is a continuous cycle. DIve into an episode where we model the life cycle of butterflies and how closely this connects to your life as a husband, father and man, where you might be dropping the ball and where you can triple down for sustained success in life

One of the most inspirational stories you will ever hear. On the brink of taking his own life to now being unrecognisable, Mike Killington is the embodiement of what a High Performance Father truly is. Kick back and enjoy an absolute pearler of an episode

What is respect? Why is it important? Find out in this episode why respect might be lacking in your life, what that is leading to and most importantly what you can do about it. When you apply action here the natural byproduct will be one of leadership, love and respect - As a Husband, Father and Man...

In one of the most powerful episodes to date, we interview John Kirkland who is a member of High Performance Father and also very experienced with helping fathers over the years with his involvement in The Fathering Project. Find out the perspectives and pathways to go ALL IN as a Father in life to live and leave the greatest legacy you can, for yourself and loved ones…

The weight of the world can sit on our shoulders, crippling us as men who feel like they don't have the energy or opportunity to rise up and win. In this episode we go through 10 key points that are the embodiement of the Winners circle in HPF and how we win, and how you can too...

Join us in a special edition for our 200th episode where we bring Mrs Ranieri on the show to discuss all things parenthood and marriage from a females perspective. It comes with a healthy roasting too at Al's expense, one not to miss out on!

Everything comes at a price in life, one of the greatest prices though is the price of the great things that could have been but never were. We call this Opportunity Cost. Find out how to adjust your perspective to capture the opportunities we all have and what it can turn into for yourself and your family…

Marriage is more than a piece of paper. It plays a pivotal role in ones identity, the environment of the household and the exposure, standards and examples of man and woman set for the children each and every day. Find out the 2 core parts to why they fail, how to avoid this and how to have your marriage prosper through the various evolutions it faces... Availabe on ITunes, Spotify, Amazon and other platforms

Expanding on our very popular episode The Viking & The Panda, Becoming The Chief is about sitting right in the middle of those two, knowing which one to draw from and when. As a husband, father and man, these are all different demands for the Chief, knowing the ins and outs is a learnable SKILL that becomes invaluable to a mans life and his destiny...

Not "if" but WHEN the wheels fall off in life, the make or break to a man and his family is how he sees it and the actions he takes from that point on. But it takes a little more depth that being "positive" and taking "action", find out how to respond to the guarantees of adversity that life brings so you come out the other end in front...

Sweating the small stuff happens daily and unfortunately many of us become unaware of this. What this leads to is not only alienating those we love and care about but also our own self destruction and limitations. Dive into how to spot the small stuff you're wasting precious liufe on and what you can do about it...

Often we sabotage that which we love and care about in the people around us and opportunities we eventually lose. But where does this come from? Ironically enough it starts with you self sabotaging, from the inside out. Find out how to spot this sneaky destroyer of lives and 2 things you can do about it to rise up and claim the life that you want to live, on your terms, for yourself and family. Available on ITunes, Spotify and other platforms

The chaos of life leaves us assuming what our children need and racing towards finishing the day as best as  we can, only to get up for another day of madness. Stop, be here and now and dive into an episode that covers 6 key words that will help you realign with your childrens needs and how you can master all the moving parts in life - especially fatherhood

Problems are a part of life. They never disappear, they simply change. Find out how you can identify problems to solve and problems todissolve your responsibility of and the greatest way to handle them in this powerful episode that helps Fathers get control of their life again... ITunes, Spotify and other platforms

We all have stories, all of us. The break down comes when we forget to recognise the stories we've created that become the path of pain for ourselves and those around us. Find out with 2 key points HOW to identify your stories and WHAT you can do to rewrite your life and the path you're on towards successful for yourself and family.

Too often we find ourselves accepting our environment when it’s one of deceit and destruction that doesn’t work for you at all. Dive into the power of having the right environment, what to look for and the core elements that make it right so you can have the champion energy around you that you need and deserve, to get control back in life and win…

Throught the chaos of life and providing and supporting and sacrificing where we can, as men we fall down in one key area from which all our efforts and whether we make it or break hinge around. Find out what that one thing is and how you can leverage it to 10x your results and connection in life to get back on track for yourself and family.

The chaos, stress and speed of the world leaves little "time" for anyone to give back to themselves. Or maybe its a reorganising of priorities thats needed, coupled with a greater understanding of how much value you can give to the world, your family and loved ones by giving some time and energy to yourself. Dive into an episode where we talk about Creating Space, what it is and why it's a gamechanger for these men, their marriages and the performance of any human who does it...

Every wondered how often your outlook on something has not only damaged the situation but become a repeatable pattern of future frustration and disappointment? Get clear on how and why this happens, then dive into Al's head and thoughts to fortify a mindset of steel and rewiring that turns life in your favour...

No doubt it can feel like women are a mystery to us at times, but in this phenomenal session where both husband AND wife are encouraged to listen to, we have an incredible guest Katrina who has worked with many women and talks all things intimacy and connection. We peel back the unspoken layers to help both men and women understand fundamental traps to avoid and the simple perspectives and turnarounds that can have your love life and homestead flourishing again! Definitely one for the HPF history books you do NOT want to miss out on...

As men in this world we find ourselves naturally drawn into the bullshit and dramas that present on the daily. Hard part though is these patterns eventually become a sharpening of the axe which turns on yourself and leads to a poison inside that ruins the man and everything he loves and cares about. Find out how to spot this up and what you can do to become a true leader in life with standards and actions of love and growth.

Taking ownership and responsibility of your life doesn't come down to perspective alone. It's your decisions that you need to make yourself, the perspectives you can adopt through others eyes, and the choices to invest the right energy into yourself. Find out how this can become the life a man can and should have - on his terms, with freedom and control.

Whether you instigate it or are on the receiving end, it’s never a great thing when shit hits the fan. Find out how to identify when this is about to happen and how you can lead yourself and family out of a poor pattern so many experience to be the “norm” inside of life. From here, clarity and a better pathway lies ahead to have genuine control, love and leadership back…

Triggers are here to stay. They form up many situations in peoples lives, some are good and many lead to explosions and regret. Find out how to identify the source of your Triggers and the 2 steps to getting control over them once and for all to become a phenomenal leader in life.

Control, that ever elusive feel in life as the world keeps piling the pressure on and stacks what seems like everything on at once to try and handle. And it only gets worse right? We start destroying ourselves in the process. Dive into an episode where we spot the 3 main pitfalls and the 3 solutions to getting control and influence back in life for yourself and loved ones.

🎙6 key points remove the man from his truth and put him in the tail spin of life. Find out why you might be addicted to these forms of sedation and distraction and what you can do about it to reclaim your life and take charge once again, for yourself and loved ones... Available on ITunes, Spotify and other platforms✊

Who is Al, and what drives him? Find out more about the Founder of RDM and HPF from childhood traumas to relationship breakdowns that forged the family man building big achievements with an amazing team to help steer fathers and families in the right direction… Available on ITunes, Spotify and other podcast platforms

The A4 Method provides a pathway to understanding WHERE you currently fall down in the path to communication and connection. Dive into a powerful episode that includes self reflection where we highlight the opportunities and ways in which you can be more connected in life with greater outcomes.

Settling in life over a period of time will ALWAYS burn you. Especially as a father, you may think you are content or everything will be ok, but sooner or later the whole truth and reality comes in to unhinge you... Find out why we have never settled with RDM, HPF and our Kozzie Event and hear of personal shares where we have settled and when we haven't and what that's meant both ways and how you can apply the same approach to win.