Dan Holguin aka Rasta Runner

High Performance Health is a health podcast hosted by Dan Holguin aka Rasta Runner. It has 19 episodes, with the latest published September 2023.

I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try.I'm Dan Holguin or my more professional title, Rasta Runner.I'm a mindset & fitness coach to high performers and transformational speaker.I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, and now training and competing for mountain ultra marathons.That's the highlight reel; but I've also had my share of tragedy; like most of us. After unexpectedly losing my longtime coach and mentor, I found myself at what you could call, 'rock bottom'. I gained 30 lbs, went broke, and moved back in with my mom...good times. But after becoming a victim to everything that happened, I decided it was time to fight my way out of the hole I created.Since then, I've led people to lose a ton of weight; lit

health ·en ·19 episodes