Holy Salchow

PODCAST · sports

Holy Salchow

Welcome to Holy Salchow! This podcast is dedicated to helping figure skaters and parents navigate the sport of figure skating. It’s and honest account of our experience; including what we learned along the way, and what we wish we would have known. Don’t hesitate to ask us a question, we would be happy to share what we’ve learned.

  1. 36

    The Grass is Greener

    Switching coaches is much harder than you think. Hurt feelings and a lot of drama make this an especially challenging decision.

  2. 35

    The Ice Show

    The club ice show is like Stars on Ice or for your skater. Make it a great show because you and your skater will look back on these memories often. Sorry I cut this a bit short at the end but you won’t miss anything!

  3. 34

    Transitioning out

    All skaters will likely retire at some point. The transition out doesn’t get the attention it deserves.

  4. 33

    Worlds Highlights a Flawed Scoring System

    Where to begin...my measurement of a medal is do I want to watch the program again.

  5. 32

    Fishing For Jumps

    Learn why it’s important to have a pole harness coach on your team

  6. 31

    The Mind Matters

    Mental toughness is super important in skating. Listen to learn more.

  7. 30

    Practicing Smarter

    Sometimes quantity over quality doesn’t make skater betters.

  8. 29

    Injuries

    Take them seriously.

  9. 28

    Benefits of Dance

    Dance can help skaters be better performers and improve body awareness.

  10. 27

    The Short and the Long of it

    The short program is important but so is the long. Here my thoughts on this topic.

  11. 26

    Dare to Wear Your Hair

    It doesn’t always need to be a bun, slicked back to make your child look like an alien.

  12. 25

    Follow the Group

    What group you skate in does matter, especially as you movie up the ranks.

  13. 24

    The Order of Things

    Does it matter what order you skate at a competition?

  14. 23

    Judging the Competition

    How do judges determine the scores? Listen to this episode to find out.

  15. 22

    Flight Weight

    A term commonly known amongst figure skaters to achieve optimum jump performance.

  16. 21

    It’s Just Skating

    Competitions make you and your skater crazy. Listen to how felt and how I wish I could have seen things more rationally.

  17. 20

    A Synchronized Arm and a Leg

    The cost of synchronized skating is high. Hear our experience as you begin your synchronized skating journey.

  18. 19

    There is no I in Team

    Our into into synchronized skating.

  19. 18

    All the Right Moves

    Learn about the USFSA testing structure and what I recommend to be a gold medalist.

  20. 17

    Join the Club

    Figure skating clubs are the lifeline for most skating families. They offer the framework and the support to succeed in skating.

  21. 16

    From Top to Bottom

    Skaters don’t progress in a linear upward fashion. It’s a process of peaks and valleys.

  22. 15

    Boots and Blades

    Boots and blades are critical equipment for a successful journey in figure skating. Learn what you need to know.

  23. 14

    An Arm and A Leg

    The cost of figure skating can truly take your breath away. Listen to my advice on this critical topic.

  24. 13

    What’s a Smile Worth?

    Small things a skater can do to get extra points.

  25. 12

    Spin to Win

    Today’s world of complicated and contortionist spin positions do not bring me joy. They bring points though, so what can a skater do if they can’t touch there nose with the back of their head? Listen to my podcast to find out.

  26. 11

    The Flutz and the Lip

    These two jump edges often cause problems for skaters. Learn why and what might be causing your skater frustration.

  27. 10

    The End of the Road

    Retirement from sport is not easy at any point in life, but it’s especially tough on parents..

  28. 9

    Would-uh, Could-uh, Should-uh

    In this episode I talk about one of my biggest regrets in our skating journey. There are many mistakes I made, but I think this is the one takes the prize.

  29. 8

    Choreography is King

    This is an area to call in the experts. Good programs will go a long way to highlight your skaters strengths and hide the weaknesses.

  30. 7

    It’s All About the Music

    Music is more important than you think. Don’t skimp here and rush into a choice that doesn’t fit the skater.

  31. 6

    The Single Axel

    Often referred to as the gateway jjump, the single axel can be an especially frustrating and challenging time in the skating journey:

  32. 5

    The double axel

    This jump makes or breaks a lot of skaters... listen to what I think are the reasons this jump brings so many skaters and parents to tears.

  33. 4

    Your skater is not going to the olympics

    I wish all skaters had a venue to showcase their amazing talents. But sadly only a very few skaters get to live out their Olympic dream. What can be done to offer more opportunities for skaters who don’t make the team?

  34. 3

    Has the IJS system worn out its welcome?

    My thoughts on how the IJS system is affecting the sport of figure skating. What do you think?

  35. 2

    2020 ISP Points Challenge Senior Ladies SP

    Did you watch the ISP Figure Skating Challenge last weekend? Who stood out in the crowd in the new format? These are challenging times in a spectator sport! Which figure skaters do you want to watch again and again?

  36. 1

    Holy Salchow

    Join me as I walk you through everything you need to know as a new parent navigating the sport of figure skating with your child.

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ABOUT THIS SHOW

Welcome to Holy Salchow! This podcast is dedicated to helping figure skaters and parents navigate the sport of figure skating. It’s and honest account of our experience; including what we learned along the way, and what we wish we would have known. Don’t hesitate to ask us a question, we would be happy to share what we’ve learned.

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HolySalchow

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