Houston H-Town Haps: Houston Cycling, Yoga, Salsa Dance etc

2 time MLS Cup Champion:     Entrepreneur, Athlete, Model, Leader We sit down & talk about his childhood dream;  high school, collegiate & professional soccer career & how his life evolved after his soccer career.   Competitive mental head space & maintaining a positive psychological perception. Creating Sphere, soccer inspired fitness classes. Enjoy! ➜Sphere soccer inspire fitness classes:https://www.sphere.club/ ➜Micheal Chabala bio: https://www.michaelchabala.com/ ➜Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It  TV':  https://youtu.be/qR5p80WcxKI  ➜Also Check out what pet nutrition my Tito Likes: Pet Wants Heights   (GETMADATIT=coupon code): https://www.petwants.com/heights/  New Here?  My name is Mando, from Houston Heights, TX & I love to feature anything health & fitness related, albiet cycling, running, swimming, team sports, anything coaching/athlete inspired, improving mental head space, & overall self improvement & development, Hope you enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast...  ➜Instagram: Armando_bites     https://www.instagram.com/armando_bites/ ➜FB: https://www.facebook.com/armando.shando  ➜Email: [email protected]

Amber Smolik is an Overall Amazing American Athlete, local Houstonian, that goes above & beyond her athletic abilities. What doesn't she dominate at sport?! Swimming, Cycling, Running, Volleyball, Basketball, Coaching....and the list goes on & on.  There isn't enough space in this bio section to list everything Amber does & competes in, so please refer to the Team Elevate Cycling Team & PR Endurance Sport webpage, link below, Enjoy the show! ➜Team Elevate Racing: https://www.teamelevateracingwomen.com/amber-smolik ➜PR Endurance Sport: http://prendurancesports.com/# Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super  sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,    Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando ➜Email: [email protected]

Virgil Skinner is the face & body of what an athlete is & can  be. Runner, turned Competitive Cyclist, turned Ft. Bend Kia Cycling  Team Owner & overall community health enthusiast & improvement.   He loves to bring beginner to the most experienced/seasoned athletes  together while designing & scouting out the best/safest & most  scenic road ride routes in the Ft. Bend County area (Sugarland, TX). We discuss the next upcoming Ft. Bend Kia/Sugar Cycles ride route this weekend, his athletic history, cycling background, Road Racing  personal goals & the amazing feels winning those goals, & Lawson  Craddock, Houstons' Own Home Town Pro Road Bike Racer & this  upcoming UCI World Tour 2020 Calendar.  Enjoy! ➜Ft. Bend Kia Dealership:  https://www.fortbendkia.com/ ➜Ft Bend Kia FB Group: https://www.facebook.com/groups/1527039350717953/ ➜Ft Bend Kia/Sugar Cycles Route Strava Route: https://www.strava.com/routes/27776404?fbclid=IwAR3Azyr2TTz3D-5y5TB-4lR8z83xIGnuDZzdbdlGS_OJP4a2lHVthQ2pIkM ➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/ ➜EF Education First Pro Cycling Team: https://www.efprocycling.com/riders/lawson-craddock/ ➜Coach Amber Smolik & PR Endurance: http://prendurancesports.com/ ➜UCI World Tour 2020 Calendar link below: https://www.uci.org/road/news/2020/the-uci-unveils-the-revised-2020-calendars-for-the-uci-worldtour-and-uci-women-s-worldtour Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,   Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando

Excellent sit down talk with Sean Brown where we continue discussing Houston & Texas Road Races & group rides, how to tip toe into the cycling world, Local HTX group rides, racing teams, some UCI World Tour 2020 Calendar, My Infinite CBD, being sponsored as an athlete, the best recovery from exercise, cycling nutrition. Enjoy! ➜Ft Bend Kia Dealership: https://www.fortbendkia.com/ ➜My Infinite CBD: coming in 2 weeks: www.myinfinitecbd.com ➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/ ➜100% Sunglasses: https://www.100percent.com/pages/sports-performance ➜Skull Candy: https://www.skullcandy.com/ ➜Wicked Audio: https://wickedaudio.com/ ➜Ryno Power Sports Supplements: https://rynopower.com/?fbclid=IwAR3xo-E0Yi0HxfIjvgvoSHE_Im7MXXHixtWZe0DCA4i7Nz3Yx9WOmNLoB-U ➜Equipment: GoPro Hero 7: https://gopro.com/en/us/compare                             Zoom H6 Recorder: https://www.amazon.com/Zoom-H6-Six-Track-Portable-Recorder/dp/B00DFU9BRK                          Audio Technica Mic: https://www.amazon.com/gp/product/B07JM5BYDX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code)---> https://www.petwants.com/heights/ New Here?  My name is Mando, from Houston Heights, TX & I love to  feature all My Breakaway Cycling Excursions & feature my super sick  bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando

Had an amazing talk with my boy Sean, the Chef, about road bike racing & what we are doing to keep a positive head space, some Crit racing tactics, & all around Bike Racing talk, Enjoy....*Had some technical difficulties about the sound & I tried to fix, however was unsuccessful, so I do apologize Make sure you check out my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code)---> https://www.petwants.com/heights/ New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy!   ➜Podcast: https://podcasts.apple.com/us/podcast...   ➜FB: https://www.facebook.com/armando.shando

I'm chatting with Jordan about the legendary Wei Mart & Paper Clip Rides, dabbing into what it means to suffer with the Warps, No Limit Watts, & holding on as long as we can when the screws are tightened during the Down South Houston Group Road Rides, Enjoy!

I did this podcast during a FB Live, to make it more interesting, Forgive me on how raw it sounds Filling in my Isolation time, enjoy

We talk about this cool city we call Houston, journeys in our lives; Enjoy

Chillin with Paul Negrete at Toros, Drinking coffee & Bike Racing Talk Really Cool Soccer, Coffee, gathering venue in Houston, go check em out! https://www.toroshtx.com/

Excellent sit down with John Antonio at Henderson heights, talking traveling, riding motorcycles across the country, changing life plans, being confident, writing books

Hotter than Hell ‘19 post race report

Hotter than Hell Commute; Pre Race talk

Chillin w Carlos Moreno, the Columbian climbin Goat

Canceled PBP MTB race/Bad Bumble encounter

Camping, Tito, Rain

Conference podcast with Paul Negrete from his Drop Bar Texas Podcast, check his podcast out

Riding training and Tito!!

Giving the deets on the MTB Race

My take on handling negativity

Comfort pre-and post marathon race results

IM training, MS-150 & Hotter Than Hell reports, getting started in training, Running Events

Launching you Monday Funday

Bones HTX race report

HTX Salsa Congress, XC Spring Series, Karbach MS-150 training rides, Tap & Pedal rides, HTX Marathon