I Embrace

Discover the timeless wisdom of savoring each moment and the strength found in unity as Neerja Malik takes us on an intimate journey through the joys of Vazwan feasts and the profound connections that define our human experience. Sit at the table of togetherness with us, where the flavors of Kashmiri culture blend with life's richest lessons. Learn how the simple act of sharing a meal can mirror the intricate dance of friends, family, body, and soul in perfect harmony. Neerja's reflections on a recent celebration serve as a canvas for her thoughts on patience, the art of truly relishing life, and how communal joy nourishes far beyond our physical needs.Listen in as this episode is a heartfelt tribute to the love and support that holds us up in times of challenge and the intricate beauty that life weaves, even in complexity. With gratitude, we extend an invitation to walk alongside us, finding solace and inspiration in the assurance that although our paths may be unique, they are undoubtedly intertwined. As we part ways, Malik leaves us with an echo of love and the comforting promise that our encounter is not a matter of if, but when.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Have you ever felt the comforting embrace of a soul family, a circle where every spirit is linked by love and shared experiences? That's the sanctuary we're exploring today, as we weave together personal narratives that showcase the invisible bonds uniting us. Our conversation is more than just an exchange; it's a heartfelt homage to those who shape our lives - parents, children, friends, and the multitude of souls we meet on this voyage. As our host Neerja Malik unravels the complexities of life, particularly through the shared trials of a pandemic, she helps us discover innovative avenues to connect, support, and find solace in each other's digital presence.Feel the warmth as Neerja recounts the blessings and spiritual growth of her twins, raised in the embrace of the Shardamath, where the teachings of Mataji from Bhakti Nishma and Bhakshineshwar have instilled a compassionate and humane nature in them. Listen and be inspired to find gratitude in life's encounters and to embrace the interconnectedness that binds us all.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Experience the unexpected connections that bind us and the healing power of giving back, as today's poignant narratives unfold. Journey with your host Neerja Malik to the heart of Chennai, where the echoes of childhood laughter at Balamandir orphanage resonate with her own story of loss and resurgence.As Neerja rewinds to the loss of her eight-month-old child, she opens up to us a new world of healing through serving and volunteering. Biggest woes are lost in the fun and laughter of children and as Neerja immersed herself in the play and dance with children of the orphanage, it gave a new meaning to life for her. Neerja also celebrates with us the timeless joy of family traditions on her mother's 94th birthday, whose recent demise she has recounted in the previous episodes in the most heartful and loving way. If you haven’t heard them, go back a few episodes to tune into them. This episode is an intimate reflection on the love that shapes our journey and the mysterious ways in which it endures. So listen in…Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Can the echoes of our loved ones' legacies be the compass that guides us through grief to gratitude?Join Neerja Malik as she unwraps the tender layers of remembrance, celebrating the cherished influence her parents had on her as a child. This episode is an intimate journey of healing, that delves into the sacredness of memories, and how honoring those we've lost through rituals, nature, and poetry can carve a path to solace.We'll uncover the ways our parents continue to shape our present and future, nourishing not just our bodies, but our spirits too, ensuring their presence is felt long after they've departed. Neerja, through exquisite narration of life events, teaches us the importance of weaving a rich tapestry of connections that goes beyond bloodlines. As we grapple with the fluidity of time post-loss and the concept of soul families, this episode serves as a testament to the enduring power of love and memory, preparing us for the inevitable farewells we all must face. So listen in…Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Discover the profound serenity and connection that can emerge even in our darkest moments, as your host, Neerja Malik opens up about the deeply personal experience of her mother's passing. Witness the sacred rituals that offer solace, and the powerful symbolism of cremation that unites a family in their grief. Neerja’s narratives on this podcast are a testament to the extraordinary strength and the everlasting bonds that form between us, reminding us that those we love continue to influence our lives through their wisdom and love, long after they have left the physical world.Tune in to join us on another journey of resilience and positivity, where Neerja shares not only her process of navigating the loss of a beloved parent but also her battle with cancer. Through the lens of her story, we gain insight into the importance of embracing life's beauty amidst its inevitable challenges. Neerja's heartfelt message encourages us all to appreciate our daily wonders, to foster gratitude for the companionship we encounter along the way, and to hold fast to the love that stands as strong as the rock of Gibraltar in our ever-changing lives.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Discover the unshakable strength and boundless joy that can be found even in life's most challenging moments, as your host, Neerja Malik, opens up about the legacy of love and resilience left by her beloved mother. Join us on an emotional voyage that celebrates life's twilight. You'll be enveloped in stories that showcase the profound power of living authentically and the incredible impact it has on those we cherish. It's about finding that kernel of joy in the every day, embracing the support of loved ones, and allowing nature's simple wonders to guide us towards inner happiness.We often feel that farewell is full of sorrows. But Neerja through her narration shows how you can transform it into a celebration of life well-lived. As she recounts the touching last rites surrounded by friends and family, you'll feel the strength that comes from unity in the face of loss.Tune in as this is an invitation for you to reflect on the beauty of life, to remain steadfast in the face of hardship, and to always reach for the joy that is ours for the taking.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Can the love and wisdom of a mother transcend the boundaries of life and death? This episode unfolds the touching narrative of the final days of Neerja’s mother and the indelible legacy of strength and joy she left behind. As Neerja peels back the layers of grief, she invites you into her home, which was lit with her mother’s vibrant presence just a few days back.The words straight from Neerja’s heart will help you discover the lessons of resilience and generosity that were epitomized by her mother. Find insights into the universal experiences of love, loss, and the fortitude required in the face of life's challenges.Witness a journey through illness and the finality of goodbye that is as profound as it was instructive, painting a vivid picture of an urgent, yet cherished time spent in the company of an extraordinary woman. You'll hear tales of mother's lighter moments with the nurses and her feathered friends, balanced with the somber reality of medical emergencies and the profound connections she forged with her caregivers. It is through these stories that we learn to embrace our mortality with grace and to send love to all souls in their moments of hardshipThis episode promises to be as much a celebration of a mother’s life as a contemplation of the bonds that continue to unite a family even after a loved one has passed. So listen in…Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Discover a sanctuary of hope and healing as your host, Neerja Malik weaves yet another tale of resilience through personal tribulation and spiritual enlightenment. Join her as she vividly shares her encounter with unimaginable pain from broken ribs and how conventional medicine left her yearning for relief. But in the quietude of meditation, she felt an ethereal presence of Lord Krishna and Radha, whose gentle care and compassion ushered Neerja into a profound healing that transcended medicine. Have you ever felt such a divine presence? Do you think God resides only in heaven and never appears in front of humans? What are your beliefs about divinity, cosmic constructs, and spiritual healing? Get answers to these and many more queries about faith and higher powers in this heartful narration by Neerja that will help you embrace and face the tapestry of life’s adventures and its inherent complexities. I Embrace is not just about Neerja’s battle with cancer, but a celebration of life's splendors and the assurance that we are never alone on our path. Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

We experience pain through four realms - Physical, Mental, Emotional, and Spiritual. More than often we have conditioned responses to each one them. And if your reflex is to suppress the pain and put up a strong face, much like Neerja in her times of excruciating pain, you will find resonance in her story of coming back to life from a near-death medical experience. The days after Neerja delivered her twins, she was battling fever, fatality, and fear. It was then that she also had a spiritual epiphany: the realization that she is more than a body, she is the soul and that soul is untouched by physical pain. It was this realization that brought her back to life and embraced the lesson of divine surrender. In this episode journal, she draws parallels between her healing journey through radiation therapy and the rejuvenating rays of sunlight. Neerja shares insights on choosing to open ourselves to life's healing 'rays,' trusting in the universe's wisdom, and the power of surrendering to higher guidance. The choices we make and our trust in the divine can guide us to our best selves. Join Neerja Malik on her profound journey through life's storms and triumphs as we reflect on the sheer resilience of the human spirit in the face of adversity.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

As the calendar pages turn to a new year, join your host Neerja Malik to explore the essence of Newness and its role in our lives. With the new year comes a time to express gratitude and share a collective message of hope, love, and unity that reassures us we're never alone. The echoes of laughter and the clink of glasses during celebrations are familiar to us all, but what about the fresh starts that come in the quiet moments afterward?In this episode, Neerja continues the tale of the birth of her twins, the intricate dance of emotions that followed, and lessons in stoicism learned through both physical pain and her battle with cancer. From the overwhelming joy to the daunting challenges in the hospital, we'll journey through the rich tapestry of life that began for Neerja on the eventful fifth of July, 1990. She shares the heartwarming story of how her friends and family played a significant role in helping her adjust to her new world, illuminating the power of connection and the enduring bonds that distance can't diminish.As you listen in, you'll feel the embrace of a community that stands together, resilient and positive, ready to support one another through every high and low. So, let's step into this shared space, drawing inspiration from each other as we embark on the path of new beginnings and growth.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

When the echoes of heartbeats filled the room, they weren't just signaling life—they were heralding the beginnings of a family legacy, twins who would intertwine our futures with joy and anticipation for Neerja. Through the magic of storytelling, your host Neerja invites you on an intimate odyssey of her pregnancy; from the heart-wrenching debates of motherhood to the joy of bringing twins into the world and the nurturing shadow of her mother. Prepare to experience the raw emotions and pivotal decisions that shape the birthing of a mother, all while nestled in the sanctuary of maternal wisdom and medical expertise. From the suspense of critical hospital monitoring to the joyous revelation of carrying a son, this episode is a tapestry of fear, hope, and the unyielding bonds of family and care that hold us together through life's most tumultuous storms.Join Neerja on a profoundly personal journey as a reminder of the grace and blessings that weave through our lives, often in the most unexpected ways.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Have you ever thanked your family for being around you in times of need? The profound effect of the collective belief and faith they have in your well-being. Join your host Neerja Malik as she takes you on a deeply intimate journey of love, family and faith as she received the joy of being pregnant after undergoing multiple miscarriages. Experience a vivid Punjabi wedding in Chandigarh, the anxious expectations of a gynecologist visit, and the rollercoaster ride navigating fertility, with the support of her ever-resilient mother. And just when you think this emotional journey is about to reach a joyful peak, expect a twist that'll keep you on the edge of your seat.Join in to witness the potent power of collective prayer and unconditional love your family bestows on you. Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Miscarriages, a nightmarish fear every woman silently experiences the moment she conceives. This is the only fear a woman faces very intimately and privately within herself. The announcement of pregnancy brings forth immense joy within the family but also the apprehensions of whether the baby will be nurtured healthily in the womb and will I be able to carry it for nine months. There is no one on earth who can prepare herself as most capable, guided by her instincts and the advice of her elders, to bring up a child within the confines of her womb so dexterously than a woman who is just months away from motherhood. And yet miscarriages happen, most often due to reasons beyond control, tearing apart the sanctity of the woman who has now to bear a loss unexplainable and yet profoundly factual.As Neerja narrates her story of loss, pain and grief through multiple miscarriges, she also shines ray of hope and love as she shares her journey of seeking help, getting healed and rediscovering happiness during these times.Join us for this deeply emotional, yet inspiring, episode.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Death, a mystery to most others, a paradox to those who are still discovering life. But for Neerja, it was never an enigma, and neither was it a fearful end to existence. It was neither clothed with trepidation nor was it a figment of terrifying imagination. For her, it was the release of a soul to be conjoined into its destined afterlife, for yet another journey or onto eventual Nirvana. Could death, often feared and avoided, actually be the joyful release from our temporary struggles in life?Hear it from Neerja, as she invites you to unravel this unconventional perspective in our latest episode. Sharing intimately about her bond with her late grandfather and aunt, Neerja helps us understand death as a natural, graceful part of life. Their peaceful final moments highlight the serenity that can accompany our ultimate journey, transforming the way we perceive death.She opens up about the profound impact of being part of her soul family's journey into the afterlife, and how it has deepened her empathy for those who grieve, guiding her actions towards serving others. As we navigate the complexities of life and death, Neerja's resilience shines through, inspiring us to face life with a positive spirit. Join us in this introspective exploration, and allow Neerja's unique insights to change the way you see your life and the lives around you.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Have you ever felt like you're being held back by your fears? Do you ever feel like you're not living up to your full potential because of something you're afraid of? If so, then you're not alone. In this episode, Neerja takes us back in time for a thrilling recount of a youthful adventure gone wrong that made her overcome her fears. She narrates the story of her riveting scooter ride that ended in an unfortunate accident, the repercussions and the bonds forged during an unexpected month-long stay with a family friend.As Neerja happened to be in Srinagar recently, she walked the same lanes to revive the memories and embrace once again the adventurous feelings and lessons learned. She takes us to her roots in Kashmir, where she transforms the fears into motivation. Her loving and nostalgia filled meeting with the present owner of her childhood home, and understanding how life comes full circle. Listen in to this episode to experience love, faith and belief that everything that happens in our lives is for our higher good. Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Ever wondered how the inevitable reality of death can teach us unconditional love, strength, and resilience? Join Neerja Malik as she shares deeply personal lessons learned during her aunt's blood cancer diagnosis. Through this heart-wrenching journey, and the profound experience the night before her grandfather's passing, Neerja discovered a newfound understanding and acceptance of life's biggest certainty - death. This understanding did not come without pain and emptiness, but it paved the way for the realization of love's unconditionality and the power of resilience.Fasten your seatbelts as we transition from the realm of the ethereal to the earthly. Imagine the thrill of learning to ride her uncle's Lambreda, the engine humming beneath you, the wind rushing past, and the open road ahead symbolizing freedom. Neerja's time in the college of military engineering was a stepping stone to this longing for freedom and set the stage for embracing life in all its complexity and beauty. Come along on this remarkable journey that weaves together life's highs and lows, and discover the resilience, positivity, and laughter that resides within us all. Embrace your life, savor every moment, and join Neerja in the celebration of existence!Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Have you ever wondered how one can face a life-threatening disease not once, but twice, and come out victorious? Brace yourselves as your host Neerja Malik takes you on a roller-coaster ride of emotions, courage, and unyielding determination. She shares her personal battle with cancer, not once, but twice, to reveal the one thing that made her conquer the disease even when she had 25% chances of survival as per the specialists.As she narrates the vivid pictures of the operating table, where she underwent a lumpectomy and the removal of 21 nodes so that you can find the courage to beat any adversity in life with love and faith. Neerja is not only a cancer conqueror also a counselor, guiding cancer patients through their battles, sharing her experiences, and instilling in them the courage to fight. Hear about her 25 years of dedicated work in counseling cancer patients, the setting up of the Apollo Cancer Support Group, and her journey of being a living testament of survival and resilience for her patients. This episode is more than just a story; it's an exploration of life's challenges and a testament to the resilience of the human spirit. It will inspire you, motivate you, and instill a sense of hope even in the most dire of situations.Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

In this heartfelt episode, host Neerja Malik looks back at a moment that changed her life: the time when she discovered a lump in her breast. From that moment, she had to embark on a journey paved up fears and uncertainties, ultimately leading to a powerful tale of acceptance, faith and resilience. Hear Neerja relive her past as she recounts anxiously staying connected to her phone, awaiting the doctor’s call; a call that came just in time, setting her on the path to treatment.You’ll get motivated by Neerja’s grateful narration as she recounts finding solace and inner strength through her belief system along with her unwavering faith in divinity, especially during the challenging period of chemotherapy. Her approach and determination to overcoming adversity is equivalent to watching a flower grow through a storm—truly inspiring!If you're sailing through stormy seas, Neerja will remind you that even on the hardest days, we have the power to blossom. Tune in and celebrate bravery and spirit within us all to persevere.  Connect with Neerja at:Facebook: @NeerjaM and @NeerjaMalikOfficialInstagram: @MalikNeerja and @NeerjaMalikOfficialYoutube: @Neerja Malik and @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Step into Neerja Malik's captivating world as, through her nostalgic tale, takes you back to her childhood in Rajbagh in Srinagar, a place brimming with the hustle and bustle of shikara rides and the thrill of hitching houseboat adventures. As she recalls the beauty of the Dal Lake and the wisdom of ancient temples, you’ll understand how the memories of her past experiences have shaped her happy-go-lucky spirit.You’ll also realize the meaning and significance behind Neerja’s name, especially when she talks about being grateful and accepting life with open arms, even when faced with challenges. In the latter part of the narration, Neerja shares intimate details of her life, including her battle with cancer, thanking each of you who has been part of her journey, a reminder that in life’s ups and downs, we are never alone. So, lean in, and transport yourself and allow Neerja’s story to inspire you to open your heart to live life with strength and gratitude.Connect with Neerja at:Facebook: @NeerjaMInstagram: @MalikNeerjaYouTube: @Neerja Malik OfficialLinkedIn: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Journey with your host Neerja Malik through the layers of her life. For in this episode, she recollects and shares cherished experiences from childhood and adulthood, reflecting on the love of her family and the beauty of nature to remind you to enjoy life’s pleasures.‘Interconnectedness’ is the theme of this episode, and Neerja tells you why it is crucial to look beyond individual boundaries and “explore how embracing life in all its glory can transform perspectives.”Through listening to Neerja’s personal stories and anecdotes, you’ll gain more than just wisdom; you’ll gain a piece of her heart. She’ll warmly nudge you to open your eyes to recognize the beauty in simplicity, the power of love, and the importance of being engaged with the world. The end of the journey promises to leave your spirit feeling warmer and lighter, so tune in and find inspiration to celebrate the layers of your life!Connect with Neerja at:Facebook: @NeerjaMInstagram: @MalikNeerjaYouTube: @Neerja Malik OfficialLinkedIn: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Get ready as Neerja Malik shares with you the treasures of life she’s gathered along the way on her personal journey. First and foremost, it’s all about love, the force that makes the world go round and connects us to the Almighty. The episode explores the joys of existence and embracing every moment with an open heart. In her genuine and heartfelt narration, Neerja reveals her beautiful acronym of faith as “Facing Anything In Trusting Him”, as she found through faith that miracles become a part of our daily existence, even in adversity.The conversation then moves on to talking about the concept of death, and why we should see it as a treasure to learn acceptance to navigate through times of uncertainty.As the episode unfolds, Neerja's found treasures also include the art of parenting, developing an attitude for gratitude, focusing on the blessings that surround us, and to live for and in the present.As you walk through your own life journey, put on your headphones to hear this episode where Neerja beautifully describes, and gives you the value of the treasures she’s collected to enrich and enjoy every aspect of your existence.Connect with Neerja at:Facebook: @NeerjaMInstagram: @MalikNeerjaYouTube: @Neerja Malik OfficialLinkedIn: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Ever feel like you're drowning in a sea of negativity? Don't fret, we have a lifeline for you in the form of the transformative power of positive thoughts by your beloved host Neerja Malik. This enlightening episode aims to be your catalyst to conquer adversities, strengthen your mental fortitude, and shed light on the significance of maintaining optimism, even when you're knee-deep in negative situations. We're here to steer your focus from problems to solutions, and remind you of the strength within you that's waiting to be harnessed.And we're not stopping there. Our journey continues as we delve into the process of transforming your life through the adoption of a positive mindset. In this episode, Neerja shares practical ways that she adopted during her difficult moments to internalize positive thoughts that you too can anchor and use during distressing moments, gently leading you into a peaceful slumber. We're also tackling the traps of self-pity and fear, reminding you that the decisions you make today can lead to a better version of you tomorrow. So, buckle up and get ready to challenge yourself, as we embark on this journey of self-improvement powered by the universe's treasury of positive thoughts.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

In this episode, you host Neerja invites you all to harness the power of positive thinking and reshape your life. She shares a treasure trove of profound thoughts, life lessons, and affirmations gathered over 25 years, which have served as a beacon in the face of adversity.The episode is dedicated to Neerja's spiritual godmother and is an intimate journey of self-discovery and enlightenment. She shares thoughts such as "I am secure, confident, and relaxed", "Every little cell in my body is happy and well", "Let go, let God", and "This too shall pass."Neerja emphasizes that the key to life is not to avoid problems, but to courageously confront them, armed with wisdom and love. In the face of adversity, she reminds listeners that the power to overcome resides within them.The listeners can delve into strategies to empower to deal with life's challenges. learn to make choices that not only enrich their own lives, but also contribute positively to the world around them.Neerja invites you all to embark on this exhilarating journey of self-discovery and enlightenment, harnessing the power of positive thinking to lead a better life.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Could the number 13 be your lucky number? This episode challenges the notion of luck and misfortune assigned to numbers, particularly the number 13. Drawing from my personal experience of being diagnosed with cancer on a Friday the 13th, I share how this seemingly unlucky day transformed into a mark of resilience and strength. I also narrate a poignant saga of a woman whose life took a dramatic turn when her mother was diagnosed with cancer on the first of January. We wrap up this chapter with an exploration of the healing power shared among us, exemplified by a touching initiative taken for a dear friend who lost her battle to cancer.Ever imagined using the power of ideas to combat a stern reality? This episode brings forth an inspiring tale of a young boy with blood cancer, who along with his family, transformed the daunting chemotherapy sessions into imaginary battles against cancer using the personas of Power Rangers. It's a testament to the power of imagination and its potential to brighten the darkest of times. Additionally, reflecting on the magnificence of ideas, I share instances of individuals who harnessed this power to confront challenging circumstances, underscoring the profound belief that God's greatness is omnipresent, transcending all situations.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Ever wondered how profound the power of love could be? How can our individual vibrations connect us, irrespective of distance? Well, prepare to find an answer in this intriguing revelation where your host Neerja share her personal journey of healing and resilience. From humorous tales involving cold coffee and a bewildered maid in Chennai, to her profound experiences with group and distant Reiki healing, this episode is a heartwarming blend of humor, inspiration, and spirituality.Promising to be a captivating ride, this episode resonates with the energy of love, courage, and the immense strength that the universe offers. She takes you on an exploration of the interconnectedness of our physical, mental, emotional, and spiritual worlds, with a lingering thought about the awe-inspiring power of forces beyond our understanding. As we wrap up this remarkable chat, the anticipation of our next engaging conversation keeps the excitement alive. So, let's embrace the mysteries of life together, sharing laughter, knowledge, and boundless love on this incredible journey.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

We invite you to join your host Neerja Malik on an intimate exploration of resilience, positivity, and the inherent beauty of life's ups and downs. She shares the unique insights from her life's journey, including the time she experienced a high fever during her cancer treatment due to a lack of mindfulness and the joy she felt when she was reunited with her children post-treatment. These experiences have taught her the importance of considering all aspects of a situation before feeling complacent and the profound happiness that can come from even the smallest moments of connection with our loved ones.In this reflective discussion, Neerja also explores the beauty of embracing life in all its entanglement and joy, and how taking a moment to remember a happy scene can be a form of meditation. We believe that this narration will help you to understand the importance of embracing all of life’s blessings and beauty even in the face of adversity. We hope that these heartfelt discussions will provide you with new perspectives on life's challenges and joys, and inspire you to embrace every moment with gratitude and positivity. Don't miss out on these life-altering lessons.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

In a world that often feels heavy, we invite you to journey with us as we delve into a tale of resilience and unwavering positivity with you host Neerja Malik, as she reveals her inspiring journey through cancer prevention, cure, and rehabilitation, sharing her experiences and the importance of a positive attitude even in the face of adversity. Neerja's story takes an unexpected digital turn when she was convinced to start a Facebook page in 2008. Despite her initial reluctance, Neerja discovers a whole new world of connection and support that led her to continue sharing her incredible story - one that continues to inspire and uplift many around the globe.What's it like to fight septicemia, a life-threatening infection, not once, but thrice? Neerja shares her experiences, the struggles, the triumphs, and the enduring belief in embracing life in all its complexities and beauty. Her unyielding spirit, bolstered by the love and support of her friends, family, and patients, empowered her to remain positive, fight back, and ultimately conquer her medical challenges. This episode is a testament to the power of positive thinking, the strength of support networks, and a reminder that no matter how tough the journey may seem, you are never alone. So, join us to share in the laughter, tears, and valuable lessons from Neerja's incredible life journey.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Join us on this inspirational journey with your host, Neerja Malik, as she recounts her experiences and the immense power of hope in battling cancer. Listen to her moving account of the moment she decided to create a cancer support group, despite being told she had to wait five years after her diagnosis. She shares how she transformed a dejected atmosphere in a hospital room to one filled with hope and courage in just 20 minutes of speaking about her experience, kickstarting her 25-year journey of counseling cancer patients.As we journey further with Neerja, the ripple effect of her indomitable spirit becomes evident. She shares how her personal cancer battle inspired a support group, led to her role as a consultant counselor, and eventually caught the attention of the Department of State, United States of America, who invited her on a 21-day tour. Neerja is a symbol of resilience, always ready to help any cancer patient or their family 24/7, proving that hope and determination can change lives. Tune in and let Neerja's story inspire you to face life's challenges with positivity and resilience.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

What if resilience and positivity could be your companions, even during the toughest battles? your host, Neerja Malik, who faced a heart-wrenching diagnosis of a mere 25% survival rate. Yet, she chose to combat this with an unwavering spirit, looking beyond her own fears and worries for her seven-year-old twins. Her story is a testament to the power of healing, the strength of a mother’s love, and the importance of never giving up. Journey with us as Neerja shares her experience of turning to Reiki masters for support, shedding tears for her children, and the moment she chose to fight, for her family and for herself.As we navigate through Neerja's journey, we learn about her 25-year survival story against all odds. Embracing her treatment, she discovered joy and laughter in her cancer journey and invites us all to consider treatments as friends working for our good. Neerja reminds us that we are never alone and emphasizes the importance of staying resilient and positive, even in the face of adversity. Get inspired by Neerja's victorious battle with cancer, her celebration of life, and the invaluable lessons she shares from her unique journey.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Listen in as your host, Neerja Malik, unfolds the story of her spiritual journey and the lessons life has offered her. She shares personal anecdotes about the power of extrasensory perception, revealing how a vivid dream about her father in a hospital in London was a startling reflection of reality. In this mystical tale, you'll learn about the spiritual connection she found through food, appreciating its journey from the earth to our tables, and how it played a significant role in her spiritual leanings.Life is not without its challenges, and her battle with cancer underscored this reality. Yet, it's not the adversities but how we face them that shapes our journey. Drawing parallels to a circle, she imparts her method of viewing problems objectively, inspiring us to garner strength and positivity in dealing with adversities. Highlighting the grace of a higher power guiding us through our journey, Neerja reassures us that we are never alone. Ready for a deep dive into embracing life, its vibrant hues, and our spiritual connections? This conversation is sure to stir your soul and inspire you to live life to its fullest!Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Craving a taste of divine encounters and spiritual journeys? Buckle up, as in this episode your host, Neerja Malik, transports you to the mystical lands of India in 1986 and shares her awe-inspiring rendezvous with the divine Goddess, Devi. She'll recapture the mind-boggling moments at a temple in Nellore, when a life-size Devi statue stirred a torrent of energy within her and a snake-chameleon duel held her spellbound. The electrifying experience of her beloved black kurta catching fire during a power outage!She then traverses to the Vaishnodevi temple, where incredible tales of a miraculous shrine opening for her and an emotional goodbye to her favorite attire await us. Strap yourself in for a horseback ride that leads to an unexpected spiritual revelation. And, as we wrap up this riveting journey, we'll reminisce about those sweet and simple moments in life that emanate immense joy. From setting the dance floor on fire at a family gathering to finding happiness in the mundane, we'll delve into the essence of living life in all its glory. This episode is a heartfelt reminder that you are never alone in this journey of life.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

In this episode, your host Neerja Malik will transport you to her world, where she will delve into her life's many layers and shades, exploring resilience, positivity, strength, and the inherent fun and laughter that lies deep within each individual. Here, she discusses the deities, masters and saints she considers her “friends” and how their blessings abound. As she recounted her exhilarating expedition to Vaishno Devi, she portrayed a profound insight that resonated with the fundamental philosophy of our existence - the significance of preparation. Remembering her multiple visits to the Vaishno Devi temple, she reminisced about the invaluable ideas that facilitated her swift completion of the journey, which she believed Mata Rani herself indicated to her. Tune in to embark on a captivating episode brimming with laughter, introspection, and a profound sense of holiness as Neerja Malik describes her memories of immersing her senses in the enchanting beauty of the Vaishno Devi shrine.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Step into the shadows of a forgotten era as your guide, the enigmatic Neerja Malik, peels back the veils of time to reveal the hidden treasures of her childhood. Join her on an extraordinary expedition down memory lane, where the echoes of innocence still resonate.Neerja remembers the fond memory of her librarian Miss Gokarni who used to keep candies in her drawers, perhaps to entice her to come to the library more often and to make good use of the benefit of accessing all the great books. She also shares how she used to spend the entire day with her friends going to the museum or the Jehangir Art Gallery. She also talks about her transition from a student to teacher and how it was a very unique experience for her. She received immense warmth from her students that eventually created a long-lasting bond with them. So, get ready to relive the magic of your school days through Neerja Malik's captivating storytelling. Tune in for an episode filled with laughter, reflection, and a deep appreciation for the simple pleasures that made our school years unforgettable.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

In this episode, your host Neerja Malik will transport you to the enchanting valleys of Srinagar, immersing you in the sights, sounds, and flavors of this picturesque location. Prepare to tantalize your taste buds as she regales you with tales of the aromatic and invigorating kahwa, a traditional Kashmiri tea, and the delectable food that was an integral part of her school days.But it's not just about food and drinks. Neerja will effortlessly connect the dots between her personal journey and the educational environment that shaped her. She reveals a surprising connection her family had with the educational minister of that time, Tahira aunty, who became a beloved figure in her life. Neerja vividly recounts accompanying Tahira aunty on her visits to village schools for inspection, providing a fascinating glimpse into the world of education through her eyes.Drawing from her experiences as both a student and a teacher, Neerja shares her unique teaching philosophies that won the hearts of countless children. She reminisces about the joy and fulfillment she found in the classroom, becoming a cherished mentor for her students.So, get ready to relive the magic of your school days through Neerja Malik's captivating storytelling. Join us for an episode filled with laughter, reflection, and a deep appreciation for the simple pleasures that made our school years truly unforgettable.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Tune into the second episode of the I Embrace podcast with your host Neerja Malik as she tells tales from her childhood about friendship, sense of belonging, adventure and resilience. She shares that she was a wild child and could rarely see any difference between humans and animals. She fondly talks about the time she spent with her aunt growing up as her aunt was only 5 years elder to her. Through her enchanting words, Neerja paints a vivid picture of her surroundings, where the bustling city of Srinagar transforms into a haven for dogs and cows, grazing freely in sprawling gardens. Prepare to be whisked away to a world where the hills come alive with the magic of life itself.As you listen to this incredible episode, you'll find yourself transported back to your own school days, reliving the precious moments of your own youth. Neerja's stories will rekindle memories of innocent friendships, carefree adventures, and the simple joys that made life so enchanting.So, grab your headphones, settle into a cozy spot, and prepare to embark on a breathtaking journey.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Join host Neerja Malik on a heartwarming journey back to the cherished days of childhood. In this episode, she shares precious memories and delightful anecdotes, inviting you to relive the carefree joys of yesteryears.From summer vacations to mischievous adventures, Neerja paints a vivid picture of innocence and wonder. Unveiling the timeless magic of her early years, she shares stories of birth, family vacations, and the joy she found in Srinagar guided by her beloved grandfather. Neerja's narration is like a warm hug, leaving you longing for more as she weaves together the threads of her life and invites you to embrace the simplicity and beauty of life's moments.Snuggle in your blanket, savor a cup of hot chocolate, and let Neerja's stories transport you to the enchanting realm of childhood. Rediscover the childlike joy within us all and cherish your own memories after this captivating episode.Connect with Neerja at:Facebook: @NeerjaM Instagram: @MalikNeerjaYoutube: @Neerja Malik OfficialLinkedin: @NeerjaMalikGet her book ‘I Inspire’ on Amazon

Tune in to "I Embrace" podcast to grab your front-row seat into the radiant world of Neerja Malik, a beacon of hope and twice-conquering cancer survivor. You will learn how to embrace your true self, harness your inner strength, and cultivate a positive mindset that enables you to overcome obstacles and live a fulfilling life. The craft of life, passions, and convictions - every episode brings a rich conversation filled with life's lessons, laughter, and a large dose of inspiration. Neerja, a former school teacher turned social worker and motivational speaker, invites you to peek into her life of endless courage and relentless joy. The only thing we fight on 'I Embrace' is the idea of giving up. So, get ready to immerse yourself in an unstructured chat, where life is embraced and joy is celebrated.  Join Neerja every Friday to embark on a transformative journey toward embracing life's joys and hardships with grace and resilience. Connect with Neerja Malik at:Facebook: @NeerjaMInstagram: @MalikNeerjaYoutube: Neerja Malik OfficialLinkedin: @NeerjaMalik